lifelong learning institute in...

Lifelong Learning Institute in Chesterfield

Non-credit courses, lectures, activities and special events

For adults age 50 and "better"

SUMMER PROGRAM MAY 2 – SEPTEMBER 2, 2016

What We Are

The Lifelong Learning Institute in Chesterfield is a member-supported organization designed to meet the educational

and social enrichment needs of adults age 50 and “better”. The Institute is a learning community of peers who are

committed to ongoing education and their own intellectual development. Members want to stay current, are curious

about the world of ideas and are involved with their own learning. The Institute develops and offers daytime

courses, lectures and special events on a wide range of topics. There are no exams, no credits and no college

degrees required. The program consists of spring, summer and fall terms. Professors and other course leaders, who

work without compensation, are well known, informed and experienced professionals who enjoy sharing their

knowledge and expertise.

Who We Are

The Lifelong Learning Institute in Chesterfield is administered and operated by its volunteer members and its

sponsors: the Virginia Center on Aging at Virginia Commonwealth University, Chesterfield County Public Schools

and Chesterfield County. LLI Chesterfield is a nonprofit 501(c)(3) organization that is committed to equitable

treatment and elimination of discrimination in all its forms at all organizational levels and throughout all programs.

Our Institute is a member of the Road Scholar Institute Network (RSIN), an umbrella organization for Lifelong Learning

Institutes in the United States and Canada.

LLI Board Members

John Lemza, PhD, President (LLI Member, Faculty) Wayne Phillips, Vice-President (LLI Member)

Murray Ellison, Ed.D., Secretary (LLI Member, Faculty) Harry Rast, Treasurer (LLI Member, Faculty)

Edward F. Ansello, PhD (Virginia Center on Aging, Faculty) Denis Greaney (LLI Member, Emeritus) Christine H. Diggs, PhD (John Tyler Community College) Debbie Leidheiser (Chesterfield County Senior Advocate) Robin C. Byrd (Chesterfield County Public Schools, Faculty) Chris M. McCarthy, CELA (White & McCarthy, LLC) Rev. Pernell J. Johnson (First Baptist Church, Midlothian) Adrienne Byrne M.S., Secretary (HCA CJW Medical) Annebel Lewis (LLI Member, Faculty) Bob Ferguson, PhD (LLI Member, Faculty) Judy Sweet (LLI Member) Lillie Stratton (LLI Member, Faculty)

The Board of Directors meets the first Monday of each month. All members are welcome. Please advise the office if you plan to attend to ensure arrangements are made for seating.

LLI Office Executive Director: Rachel Ramirez

Office Manager: Stacey Kalbach Administrative Assistant: Jill Zohab

Monday - Friday, 8AM-4PM

13801 Westfield Road, Midlothian, VA 23113 Mailing Address: P.O. Box 1090, Midlothian, VA 23113

Phone: 804-378-2527 Fax: 804-897-1649 Email: [email protected] Web Site: www.llichesterfield.org

mailto:Email…[email protected]

http://www.llichesterfield.org/

Membership

Membership is required in order to register for courses. The annual membership fee of $150 per person allows

individuals to participate in all of the courses, lectures and planned social events available during their 12 months of

membership. Attached you will find a membership application. Checks should be made payable to the Lifelong Learning

Institute. You may also pay online with a service fee. The Institute also has a limited number of scholarships available to

those with a financial need. Scholarships are distributed on a first-come, first-served need basis. Please contact the

office at 804-378-2527 for details. The Lifelong Learning Institute reserves the right to refuse or revoke a membership.

See below for our Referral Program to help save on your renewal fee!

Referral Program

We offer a member referral program. If you are an existing member and refer someone to LLI Chesterfield, you become

eligible for a discount on your next renewal fee. The individual must be a new member and must list you on the

application form as the referring member. When they have completed 10 weeks of membership, a ten dollar ($10)

discount will be applied to your next membership renewal fee. You can refer and get credit for as many new members as

you would like, up to the total of your membership fee! Only one member can receive the credit for each new member.

Name Badges When you sign up as a member, a name badge will be made for you. The badge is stored on a hook outside of the

office. We request that you wear your name badge to all classes and special events. It is useful for meeting new friends, as well as helping us recognize when non-members are visiting. You may choose to add a card to the holder behind the nametag indicating pertinent health information to be used in the event of an emergency.

Guests

LLI classes and activities are intended for LLI members. A member’s guest from out of town may attend a class or an activity as long as attendance is not limited. Local residents who are interested in joining are limited to one guest visit per year. The office must be informed prior to any guest attending. Guest name badges will be available,

and to ensure fairness and facilitate administration of this policy, name badges must be worn by guests to all classes and activities. Please pre‐register your guest and check in with the office upon arrival.

Physical Needs

The Lifelong Learning Institute is accessible to persons with disabilities and we will try to accommodate special physical needs. Please contact the office (804-378-2527) if you have special needs.

Bad Weather

When Chesterfield County Schools are closed because of weather conditions, LLI classes will be cancelled for the day. When Chesterfield County Schools have a delay, LLI classes will begin at 10:00AM, and any classes scheduled to begin before 10:00AM will be cancelled. Class cancellation information will be available on the website by 8:00AM.

Location of Classes

All classes (unless otherwise noted) are held at 13801 Westfield Road, Midlothian, in front of Watkins Annex Park, cooperatively utilizing the school building with Connections Academy. The building is located behind Sycamore

Square Shopping Center.

Parking Parking is available in the school's paved lot, adjacent to the building. First Baptist Church generously allows LLI members to utilize their parking lot. We request if you are able to park across the street and walk safely across

Westfield Road that you park in the church's parking lot. Please leave the row closest to the church open and do not park on the grassy area, since it is not zoned for parking at this time. Thank you for your cooperation!

Registration You may register online at www.llichesterfield.org or mail the attached registration form to Lifelong Learning

Institute, P. O. Box 1090, Midlothian, VA 23113, or drop it off at the Institute at 13801 Westfield Road, Midlothian. You are urged to attend all courses and activities for which you enroll. Good attendance is important in getting

future instructors and speakers, who receive no fees or honoraria. Non-attendance also results in under-utilized classroom space and often prevents others from participating. If a member wishes to attend a class or course for

which he or she is not registered, he or she should call or stop by the office to determine if space is available. Class Confirmations will be e-mailed after Open Registration and on-going whenever a member registers for or

withdraws from a class. If a member does not have e-mail, a copy will be available in the office.

Registration for the Summer Session will be available online on April 15, 2016. Open Registration will take place on site Monday, April 18th - Wednesday, April 20th (9:00AM - 3:00PM each day). Any classes that have more registrations received than available spaces during the open registration period will use a lottery system to

determine registration. After close of Open Registration, registrations will revert to a first come, first served basis. If your registration is received during Open Registration for a repeat course for which you remained on a waiting

list (and were not offered the chance to participate in the course), you will be given a place in that same course before the lottery begins. All registrations received (online, in person or via US mail) follow the

Open Registration procedure. All class fees are due at time of registration. Registrations cannot be processed if any fees are outstanding.

Trips

Guests are welcome on LLI Trips if space is available. LLI Members will have priority through Open Registration. All payments MUST be received no less than 40 days prior to the trip (unless otherwise noted) and your seat will only be reserved upon receipt of payment. We are sorry, but we are unable to provide refunds after 30 days prior to the

trips and the request must be made in writing.

Table of Contents

Art, Music, Drama and Dance 6 - 10 Computers, Technology, Math and Science 10 - 14 Economics and Finance 14 - 16 Literature, Poetry and Film 16 - 18 Fitness 18 - 21 History, Humanities and International Studies 21 - 24 Health and Wellness 25 - 27 Inside LLI Activities 27 - 28 Languages 28 - 31 Leisure Activities 31 - 32 Life Services 32 - 34 Philosophy and Religious Studies 35 Special Events 35 - 38 Weekly Group Activities 38 - 40 Instructor Biographies 41 - 53 Weekly Calendar 55 - 72 Registration Form 73 - 78 Fitness Liability Waiver 79 Membership Application 80

We would like to express our sincerest appreciation for all of our volunteers who give of

their time, talents, efforts and passion to make LLI what it is today. We extend a great big

THANK YOU for the hours and hours of service and partnerships from the following

individuals and organizations:

Library Committee

Fundraising

Committee

Finance Committee

Diversity Committee

Facilities

Committee Curriculum

Committee

Social and Trip

Committee

Grants Committee Public Relations

Committee

Instructors

Office Volunteers

Board of Directors

Facilitators

Safety Committee

Community

Outreach Committee

Did you know…

…LLI Membership dues have remained the same since 2010?

…LLI relies on donations each year to keep the dues consistent?

…about 20% of LLI's budget comes from donations?

…without the generosity of members and donors, LLI would not be able to continue offering our quality programs?

Have you ever wondered how you could support LLI more?

You and everyone you know can simply shop at smile.Amazon.com! AmazonSmile is a simple and automatic way for you to support LLI every time you shop, at no cost to you. When you shop at smile.amazon.com, you’ll find the exact same selection as Amazon.com, with the added bonus that Amazon will donate a portion of the purchase price to LLI. On your first visit to AmazonSmile (smile.amazon.com), you can select "Lifelong Learning Institute in Chesterfield" to receive donations from eligible purchases before you begin shopping. Then every eligible purchase you make at smile.amazon.com will result in a donation!

You can sell items or buy select items on eBay!

Get started at GivingWorks.eBay.com and see how eBay has teamed up with PayPal Giving Fund to certify nonprofits for participation in eBay Giving Works and process the millions of dollars in donations given every year through the program. You can sell any item and donate between 10-100 percent of the sale to LLI. You can buy items that are being sold to benefit LLI. Look for the eBay Giving Works blue and yellow ribbon.

You can make a donation directly to LLI of any amount at any time! You can name LLI as a charitable beneficiary in your will or estate plan!

If you ever have any questions about any of these support options, please contact the office. We are so grateful for the generous gifts from our members, donors and community throughout the years

and look forward to continuing our quality programs!

AD Art, Music, Drama and Dance

Tap Dancing

Tuesday May 3, 17, 31, June 14, 28, July 12, 26, Aug 9, 23

10:00-11:00

Peggy Chicklo, Diana Donahue and Pauline Dufficy

AD162021Course:

Instructor(s):

This tap class is for everyone! Good for exercising the body and the mind as you will be learning new steps. You will learn soft shoe and waltz clog in this tap class. All levels are welcome.

Line Dance Practice

Tuesday May 3, 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, Aug 2, 9, 16, 23, 30

11:30-12:30

Mary Bradstock and Friends

AD162058Course:

Instructor(s):

This session is designed for practicing the steps you have previously learned. There is no formal instruction during this time of dancing together.

Open Painting Tuesday

Tuesday May 3, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, Aug 2, 9, 16, 30

12:00-3:00

AD162108Course:

Instructor(s):

Classroom space will be available weekly through the summer session (with only a couple exceptions) for painters to gather and continue to expand their artistic genius. No instructor will be present on a regular basis, but members may share their suggestions, skills, and mutual support for the common good! Instructors may pop in here and there, and if the office gets advanced notice, registered students will be notified!

Ballet Exercise and Dance for All

Wednesday May 4, 11, 18, 25, June 1, 8, 15, 22, 29, July 6, 13, 20, 27, Aug 3, 10, 17, 24, 31

1:00-2:00

Helen Davis and Fraya Abrahamsen

AD162001Course:

Instructor(s):

New and return students alike will learn basic ballet terms, technique, positions and movements during these classes. Classes will include barre exercise, center work and simple routines. Students will gain flexibility, develop grace, balance, posture and confidence. Please wear comfortable clothing, appropriate footwear and be ready to have fun!

Woodcarving: Open Carve Sessions


9:00-11:00

Bill Good

AD162080Course:

Instructor(s):

LLI Woodcarvers are invited to gather around the tables for an open carving session each Wednesday this session. The idea is to bring our carving enthusiasts together for a fun, social opportunity to work on an old project or start something new. No formal instruction will be provided, but Bill will act as coordinator. Bring along your favorite carving or tool-of-choice to share, an album of work or a book to inspire and a hunk of wood to whittle. Attendance is not required at each session, but students are encouraged to mark planned absences on the class roster. Happy carving!

Advanced Readers Theater

Thursday May 5, 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, Aug 4, 11, 18, 25, Sep 1

1:30-2:30

Sandy Phillips

AD162015Course:

Instructor(s):

This class provides an opportunity for those with previous Readers Theater experience or other theatrical experience to perform skits and small plays without the need for memorization. Class sessions include read-throughs of material and offer lots of fun, as the group prepares for performances. This group appears before local senior groups and elementary schools, as well as LLI functions. Put the "ham" in you to work. Join us!

6

In-Step Line Dance


10:30-11:30

Mary Bradstock

AD162075Course:

Instructor(s):

Fun and fellowship for moderately experienced and advanced beginners. You'll need some prior instruction and/or a knowledge of basic steps. Quick learners learn by observing and dancing. Minimal instruction includes new as well as old dances.

Funtastics Choral Group


2:45-4:00

Sandy Phillips

AD162105 $3Course:

Instructor(s):

Lend your interest in choral singing to the LLI Funtastics Choral Group. This wonderful group of singers rehearses once per week and sings a variety of musical styles, always having fun in the process. We will perform at LLI functions, as well as at Senior Centers. In addition to singing, we work on reading music and learning to make the most of our voices. Choral singing is known to benefit our physical and social well-being. It is calming; it raises our spirits; and it makes us part of something magical. Above all, we will make music that touches the hearts of those who sing, as well as those who listen. Course fee covers cost of music used by the Chorus. We especially welcome new male singers…but we welcome new females equally!

Open Painting Thursday

Thursday May 5, 12, 19, 26, June 2, 9, 16, July 28, Aug 11, 18, 25, Sep 1

9:00-12:00

AD162128Course:

Instructor(s):

Classroom space will be available weekly through the summer session (with only a couple exceptions) for painters to gather and continue to expand their artistic genius. No instructor will be present on a regular basis, but members may share their suggestions, skills, and mutual support for the common good! Instructors may pop in here and there, and if the office gets advanced notice, registered students will be notified!

Lifelong Musicians


12:00-1:00

Diane Applewhite

AD162141Course:

Instructor(s):

Calling all LLI students who used to or still play an instrument of any kind! This is the class for you! No formal instruction will be provided, but the instructor will guide the class as they explore the mutual lifelong passion for music. Various genres and eras of music will be shared. This is for entertainment and not performance. Don’t be surprised if it revives a passion for music! Music is good for the soul! Students should bring their instruments to class but are welcome to join if they don’t have the instrument they would like to play. If you play guitar, piano, trump, ukulele, or kazoo, come and join this class! Students are also welcome to register at any point during the session.

7

Zentangle Gem Cards

Thursday May 5, 19, 26, June 2

9:30-12:00

Catherine Jordan

AD162153 $20Course:

Instructor(s):

Explore a whole new area of Zentangle combining color, shadows, and highlights as we make beautiful Zentangle inspired cards. The focal area of each card will be a color gem with a Zentangle pattern bezel. We will begin with learning about making sparkling gem-like focal points in your favorite colors, adding highlights, cracks within the stones, and reflected light showing through the stones. Get unbelievable results once you understand a few basic tips. The gems will then be encircled with a bezel of Zentangle inspired patterns. To complement these lovely cards we will learn how to Zen-embellish computer generated lettering on the envelope for spectacular results. Everyone will leave with a variety of completed cards and materials to make additional cards. The instructor asks that all students have previously taken a Zentangle class, but it is not required. Students should bring their favorite water soluble pencil or pen set and paintbrush (this can include watercolor pencils, Crayola water soluble pens used in the last class, or any medium that can be blended for soft shading effects), but all other supplies will be included in the course fee and provided by the instructor.

Introduction to Colored Pencil A

Monday May 9, 16, 23, June 6, 13, 20

1:00-3:00

Laura T. Evans

AD162088Course:

Instructor(s):

Please only register for Section A or B to allow all students a fair chance to get into the class. Students do not need any prior experience in art to take this class. Just the desire to learn! Students will learn the best pencils, paper and the tools used for this up and coming art form. Participants will need their own supplies for the initial and all subsequent classes. Supply list will be available at registration or outside the office before class. The instructor recommends these optional books for reference (not available for purchase through the LLI Office): Lee Hammond - Lifelike Drawing in Colored Pencil and Ann Kullberg - Colored Pencil Secrets for Success.

Watercolor Problem Solving Workshop

Tuesday, Wednesday May 10, 11

9:30-2:30

Beverly Perdue

AD162151Course:

Instructor(s):

This class is for anyone with intermediate to advanced experience using water media, including the use of acrylic on paper. Assistance with yupo paper will also be available. It will consist of two days of working on paintings the student brings to class. These would be works in progress with suggestions as to where the artist wants to take the painting or brand new pieces that the artist wants to start. Students can bring a new piece, bring in paintings they are struggling with or a painting they feel is completed (no framed pieces). You MUST bring in the reference from which the image originated from. All reference material needs to have a black and white image of it and at least 4 x 6 inches. There will be individual critiques given and suggestions as to where to go with one's own art voice. This is more of an opportunity to find one's own path. There will be demonstrations done regarding different approaches, but it is important to paint what you choose to paint. This is not a "paint my demo" class. The second day will be a follow-up along the same line with some demonstration when needed. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, to keep that creative bubble going. Any questions can be addressed to Bev at [email protected]. Supply list will be available at registration or outside the office before class.

Introduction to Colored Pencil B

Thursday May 12, 19, 26, June 2, 9, 16

1:30-3:30

Laura T. Evans

AD162089Course:

Instructor(s):

Please only register for Section A or B to allow all students a fair chance to get into the class. Students do not need any prior experience in art to take this class. Just the desire to learn! Students will learn the best pencils, paper and the tools used for this up and coming art form. Participants will need their own supplies for the initial and all subsequent classes. Supply list will be available at registration or outside the office before class. The instructor recommends these optional books for reference (not available for purchase through the LLI Office): Lee Hammond - Lifelike Drawing in Colored Pencil and Ann Kullberg - Colored Pencil Secrets for Success.

8

Hospice Crafts

Wednesday May 18, June 15, July 20, Aug 17

1:00-2:30

Mary Jane Murphy and Karen Novitzki

AD162003Course:

Instructor(s):

Join other LLI members in making craft items to be given to hospice patients. All craft supplies will be furnished by Hospice of Virginia. This is an enjoyable "service class".

Advanced Colored Pencil Cats

Friday May 20, 27, June 3, 10, 17, 24

1:00-3:00

Laura T. Evans

AD162154 $22Course:

Instructor(s):

This class will cover drawing cats in colored pencil, including rendering fur and details such as eyes. Some colored pencil experience is required for this course. Students will use their own collection of Prismacolor pencils, transfer/tracing paper and any other supplies from previous classes at LLI. The instructor will provide a kit and gray Stonehenge paper. Class fee covers the kit and paper and is required at time of registration. Supply list will be available at registration or outside the office before class.

Art History: The Pre-Raphaelites

Monday June 6, 13, 20, 27, July 11

9:30-11:00

Chris Semtner

AD162146Course:

Instructor(s):

In the 1840s a small band of British artists decided to break all the rules of painting, poetry, and Victorian England. Controversial when first exhibited, their paintings have since been hailed as masterpieces of landscape, portraiture, and historical fantasy. Follow the stories of Dante Gabriel Rossetti, William Homan Hunt, John Millais, and the rest of the Pre-Raphaelite Brotherhood.

Advanced Watercolor with Marti

Thursday June 23, 30, July 7, 14, 21, Aug 4

10:30-12:30

Marti Franks

AD162012Course:

Instructor(s):

This watercolor class is for those students who have taken a basic or intermediate watercolor class and have advanced to the next level. They will learn to expand the principles of composition and build on their watercolor skills and techniques, such as wet-on-wet, color washes, glazing, shading and textures. Students will need to bring eight colors of paints, three brushes, a pallet, board, canvas, tape and art erasers. The instructor asks that you please purchase high quality supplies; there will be a difference in the final result if you use lower quality items. Do not purchase student-grade paints, such as Windsor, Newton-Cotman, or Academy. Call Marti, 794-2497, if you would like help ordering your supplies. Supply list will be available at registration or outside the office. Please have your supplies for the first day of class.

Intermediate Watercolor with Marti

Thursday June 23, 30, July 7, 14, 21, Aug 4

2:00-3:30

Marti Franks

AD162111Course:

Instructor(s):

This class is for intermediates. Students should have some previous watercolor experience. They will continue to develop composition skills and techniques of watercolor painting emphasizing value, shapes, and color. Students will need to bring eight colors of paints, three brushes, a pallet, board, canvas, tape and art erasers. The instructor asks that you please purchase high quality supplies; there will be a difference in the final result if you use lower quality items. Do not purchase student-grade paints, such as Windsor, Newton-Cotman, or Academy. Call Marti, 794-2407, if you would like help ordering your supplies. Supply list will be available at registration or outside the office. Please have your supplies for the first day of class.

9

Brazilian Waltz, a.k.a. Samba

Friday July 15, 22, 29, Aug 5, 12, 19

11:00-12:00

Bill Busch

AD162022Course:

Instructor(s):

This is a six-week introduction to a fun dance native to Brazil. Those that grow up in the country learn it from a very early age because it is done when groups of Brazilians have anything to celebrate, like, but not restricted to, weddings. It is very important that participants not miss the first two weeks. Please, no footwear (like flip-flops) that can slide off easily. Also, in order to lessen fatigue as well as the likelihood of a foot or ankle stress fracture, footwear should be smooth (well worn) on the sole in the area of the ball of the foot. Students should be prepared to begin each class promptly at 11AM. Please note, students must pre-arrange a partner for this class in order to register and participate. Sign up for this dance class and have some fun of your own!

Color for the Coloring Book A

Friday July 29, Aug 5, 12, 19

10:00-12:00

Patrice Reese

AD162148Course:

Instructor(s):

Please only register for Section A or B, to allow all students a fair chance to get into the class. This class will cover basic color theory, including: the color wheel, monochromatic, analogous, complementary, and split complementary color schemes. We will use the Adult Coloring Books and colored pencils to explore the use of color in pattern. Come enjoy a completely stress-free class of coloring like you did in Kindergarten. Supply List: Adult Coloring Book (Try for abstract patterns like Mandala Designs, Fractals Design, Celtic Designs, Doodles or even Zentangles - anything that is pattern but not objects), Colored Pencils (Prismacolor, Faber-Castell PolyChromos, Caran d'Ache, or Derwent Artist Color Pencils Brand - try to stay with professional level pencils), a Color Wheel (Michael's or AC Moore), Kneaded Eraser, Handheld Pencil Sharpener, Small Sketchbook or Notebook for notes, Design 2000 Plastic Eraser, and a Pen or Pencil for note-taking. Specific questions can be directed to the instructor: (804)360-3792 or [email protected].

Color for the Coloring Book B

Monday Aug 1, 8, 15, 22

10:00-12:00

Patrice Reese

AD162155Course:

Instructor(s):

Please only register for Section A or B, to allow all students a fair chance to get into the class. This class will cover basic color theory, including: the color wheel, monochromatic, analogous, complementary, and split complementary color schemes. We will use the Adult Coloring Books and colored pencils to explore the use of color in pattern. Come enjoy a completely stress-free class of coloring like you did in Kindergarten. Supply List: Adult Coloring Book (Try for abstract patterns like Mandala Designs, Fractals Design, Celtic Designs, Doodles or even Zentangles - anything that is pattern but not objects), Colored Pencils (Prismacolor, Faber-Castell PolyChromos, Caran d'Ache, or Derwent Artist Color Pencils Brand - try to stay with professional level pencils), a Color Wheel (Michael's or AC Moore), Kneaded Eraser, Handheld Pencil Sharpener, Small Sketchbook or Notebook for notes, Design 2000 Plastic Eraser, and a Pen or Pencil for note-taking. Specific questions can be directed to the instructor: (804)360-3792 or [email protected].

CO Computers, Technology, Math and Science

Basic Excel

Monday May 2, 9, 16, 23

9:30-11:00

Joanna Lurie

CO162021Course:

Instructor(s):

Take advantage of the many features in Excel. Build formulas, use preset auto formulas, and handle several worksheets in a workbook. Format lists and sort text, manipulate columns/rows and add bells and whistles to the spreadsheet! This is a hands-on class, so please bring your laptop. A limited number of laptops will be available for students without laptops. The classes are informal and there is always time for questions.

10

iPad Basics A

Tuesday May 10, 17, 24

2:00-3:30

Mel Kauffman

CO162046Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPad? Are you getting the most out of your iPad or do you know how to turn it on yet? This class will include an overview of the basics to include setup, e-mail, photos, apps and more! With generous Q & A time and email communication with the instructor, students will learn short cuts, tricks and how to make their iPads their own. Students should own an iPad 2 or newer to take this course.

Introduction to 3D Printing A

Tuesday May 10

9:30-11:00

Ben Strohm

CO162073Course:

Instructor(s):

Have you heard about 3D printing but not had the opportunity to really learn about it yet? 3D Printing is a process for making a physical object from a three-dimensional digital model, typically by laying down many successive thin layers of a material. Come see a 3D printer in action and learn about the science of 3D printing, how it works, what scientists, engineers and regular folks are using it for, and how you can get started designing your own objects. There will be ample time for questions and answers!

Android Basics A

Thursday May 12, 19

1:00-2:30

Mel Kauffman

CO162060Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an Android smart phone? Smart Phones are useful tools for making phone calls, sending text messages and so much more! You may be asking yourself, though, where to begin. This course will help bring smiles instead of stress when you’re using your Android smart phone. There's a lot to learn as technology is constantly changing and advancing, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an Android smart phone. The course will cover setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an Android smart phone or tablet to take this course.

Introduction to Windows 10

Wednesday May 25, June 1

1:00-2:30

Mel Kauffman

CO162063Course:

Instructor(s):

Are you considering upgrading your computer from Window 7 or Windows 8 to the new Windows 10? This course will cover the pros and cons of updating and all aspects of Windows 10 with an emphasis on what’s changed and how to find things in the new environment. The course is casual with lots of times for questions. Please note: Windows 10 may no longer be a free upgrade after July 29th, so this is a great time to make a decision on whether your computer is upgradeable or not.

11

iPhone Basics A

Friday June 3, 10, 17

10:00-11:30

Mel Kauffman

CO162058Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPhone? Not only is the iPhone a great gadget, it's also a very useful tool. You're going to enjoy it! You may be asking yourself, though, where to begin. Even if you've had an iPod or iPad, setting up and using the iPhone is a bit different. This course will help bring smiles instead of stress when you’re using your iPhone. There's a lot more to learn, of course, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an iPhone. The course will cover iPhone setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an iPhone to take this course.

Windows 10 Basics A

Monday June 13, 20

9:30-11:00

Mel Kauffman

CO162067Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Have you upgraded your computer from Window 7 or Windows 8 to the new Windows 10? This course will focus on what you need to know AFTER you've upgraded with an emphasis on what’s changed and how to find things in the new environment. Further, this course will cover all the new features added to Windows 10 so you can get the most out of the upgraded capabilities. If you have a laptop with Windows 10, you can bring it along but it is not necessary to have it on hand for the course. The course is casual with lots of times for questions.

Introduction to 3D Printing B

Wednesday June 22

11:00-12:30

Ben Strohm

CO162074Course:

Instructor(s):

Have you heard about 3D printing but not had the opportunity to really learn about it yet? 3D Printing is a process for making a physical object from a three-dimensional digital model, typically by laying down many successive thin layers of a material. Come see a 3D printer in action and learn about the science of 3D printing, how it works, what scientists, engineers and regular folks are using it for, and how you can get started designing your own objects. There will be ample time for questions and answers!

Cable TV Alternatives A

Wednesday June 22, 29

2:00-3:30

Mel Kauffman

CO162076Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Is your cable TV bill increasing every year? Have you ever wondered what you’re really paying for? This course will cover your bill in detail and explain all the charges. Additionally, alternatives to regular cable TV will be explored and explained. Students are encouraged to bring a copy of their cable bill to class along with a listing of the TV channels they normally view. The course is casual with lots of times for questions.

Mathemagic

Tuesday June 28, July 5, 12

2:00-3:00

Wells Iles

CO162075Course:

Instructor(s):

The earliest magicians were actually mathematicians. Learn how they made simple tricks with numbers appear magical. This class will explore magic squares, the number 9, and the secrets of performing mental calculations. Topics will include cube roots, binary numbers, and ternary numbers. Students will learn how to use math to determine the day of the week on which they were born, and the day of the week for any date in history. Students should bring a calculator.

12

Exploring the Internet

Tuesday July 12, 19, 26

9:30-11:00

Lewis Levi

CO162057Course:

Instructor(s):

This class aims to answer the following questions: “What is the Internet and how does it work?”, “How can I better use my web browser (Internet Explorer or Chrome) to surf or explore the Internet?”, “What are the benefits of using the Internet in my everyday life?”, and “How can I do this safely?”. Students are welcome to bring their own laptops or other internet-capable device; however, all students will benefit from the information presented in this class.

iPad Basics B

Thursday July 14, 21, 28

9:00-10:30

Mel Kauffman

CO162047Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPad? Are you getting the most out of your iPad or do you know how to turn it on yet? This class will include an overview of the basics to include setup, e-mail, photos, apps and more! With generous Q & A time and email communication with the instructor, students will learn short cuts, tricks and how to make their iPads their own. Students should own an iPad 2 or newer to take this course.

Windows 10 Basics B

Friday July 22, 29

1:00-2:30

Mel Kauffman

CO162072Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Have you upgraded your computer from Window 7 or Windows 8 to the new Windows 10? This course will focus on what you need to know AFTER you've upgraded with an emphasis on what’s changed and how to find things in the new environment. Further, this course will cover all the new features added to Windows 10 so you can get the most out of the upgraded capabilities. If you have a laptop with Windows 10, you can bring it along but it is not necessary to have it on hand for the course. The course is casual with lots of times for questions.

iPhone Basics B

Monday Aug 1, 8, 15

9:30-11:00

Mel Kauffman

CO162059Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPhone? Not only is the iPhone a great gadget, it's also a very useful tool. You're going to enjoy it! You may be asking yourself, though, where to begin. Even if you've had an iPod or iPad, setting up and using the iPhone is a bit different. This course will help bring smiles instead of stress when you’re using your iPhone. There's a lot more to learn, of course, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an iPhone. The course will cover iPhone setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an iPhone to take this course.

13

Android Basics B

Tuesday Aug 2, 9

9:00-10:30

Mel Kauffman

CO162061Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an Android smart phone? Smart Phones are useful tools for making phone calls, sending text messages and so much more! You may be asking yourself, though, where to begin. This course will help bring smiles instead of stress when you’re using your Android smart phone. There's a lot to learn as technology is constantly changing and advancing, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an Android smart phone. The course will cover setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an Android smart phone or tablet to take this course.

Cable TV Alternatives B

Thursday Aug 25, Sep 1

9:00-10:30

Mel Kauffman

CO162077Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Is your cable TV bill increasing every year? Have you ever wondered what you’re really paying for? This course will cover your bill in detail and explain all the charges. Additionally, alternatives to regular cable TV will be explored and explained. Students are encouraged to bring a copy of their cable bill to class along with a listing of the TV channels they normally view. The course is casual with lots of times for questions.

EF Economics and Finance

Demystifying Long Term Care

Thursday May 5

10:00-11:00

James E. Davidson, Jr., CFP® and Lizzie Crabtree, CFP®

EF162120Course:

Instructor(s):

Join us to learn all about Long Term Care… topics include: what is a chronic illness and why medical insurance won’t pay for it, common LTC policy features, current insurance options available, the Virginia Partnership Program, and underwriting… what matters and what doesn’t.

Home Seller Seminar

Friday May 6

11:30-12:30

Mimi Devenney Holt

EF162116Course:

Instructor(s):

Wondering how to get the best price for your home in the shortest amount of time? Participants will learn about the home selling process with a Virginia Credit Union representative who will offer practical tips and share common pitfalls to avoid when selling a house.

Drive Away Happy

Tuesday May 17

11:00-12:00

Mimi Devenney Holt and VACU Representative

EF162119Course:

Instructor(s):

A Virginia Credit Union representative will offer advice on how to make smart car-buying decisions and give tips on negotiating the purchase of a new or used car.

14

Medicare 101: A Basic Guide to Navigating Medicare

Wednesday June 8

1:00-2:30

Kendalle Stock

EF162113Course:

Instructor(s):

This class will provide information on the following: high level overview of Medicare, how and when to enroll in Medicare, understanding the “lingo”, Medicare options, what Medigap (Medicare Supplement) policies cover, and gaps that exist in Medicare and how to cover those gaps. Whether you’ve been enrolled 1 day or 40 years, or if you haven’t received that lovely red, white and blue card in the mail yet, you will walk away from this class with valuable information. Bring paper and pen to take notes!

Death and Taxes…The Only Certainties in Life?

Thursday June 9

9:00-10:30

James E. Davidson, Jr., CFP®

EF162012Course:

Instructor(s):

Are you interested in paying less tax today and from your estate? Are you aware that what might be tax-efficient for you is not necessarily true for your heirs? How you handle your tax & estate planning becomes part of your legacy. Join us to learn strategies that address these and other important tax & estate planning concerns.

Reverse Mortgages: Mechanics, Costs and Considerations

Friday July 15

1:00-2:30

Jim Warns

EF162009Course:

Instructor(s):

In this class you will learn how the federally-insured Home Equity Conversion Mortgage (HECM) program actually works. You will also learn how it has been changed recently to further protect borrowers and enhance its rapidly expanding role in improving the retirement prospects of senior homeowners. Both the advantages and disadvantages of using a reverse mortgage as a financial tool to age in your own home will be discussed. The presentation is not a “sales pitch” for any particular loan program or lender, and the class will be interactive with questions being encouraged. The class will consist of a 60 minute presentation followed by 30 minutes of additional Q&A, as necessary.

Annuities: Everything You Wanted to Know but Were Afraid to Ask!

Wednesday July 20

2:00-3:30

James E. Davidson, Jr., CFP®

EF162101Course:

Instructor(s):

What are they? How do they work? What do all these fancy words mean? Join our Q&A format for insight into the world of annuities.

The Global Economy and Transforming World

Wednesday July 27

9:30-11:00

Ian Patrick

EF162109Course:

Instructor(s):

This course will start with a quick review of how the financial markets are doing around the world - stock markets, interest rates, gold, oil, exchange rates, and anything else that's been making news. We'll also cover a wide range of events and developments around the world that are impacting the financial markets and our economy. In past sessions we have talked about water scarcity, explained "quantitative easing", discussed how exchange rates impact interest rates and global trade, and explained the forces that drive the US economy.

Tips for Avoiding Identity Theft

Tuesday August 23

10:00-11:00


EF162117Course:

Instructor(s):

A Virginia Credit Union representative will offer practical tips for guarding against identity theft. Participants will learn how to minimize their risk and what to do if they should ever become a victim.

15

Organizing Your Financial Records

Monday August 29

11:30-12:30


EF162118Course:

Instructor(s):

A Virginia Credit Union representative will share the benefits of keeping your personal financial records organized and offer practical recommendations on what records to keep, what to keep handy in the event of a natural disaster and tips on how to take a home inventory.

EL Literature, Poetry and Film

Films of Hitchcock: The Master of Suspense

Monday May 2, 16, 23, June 6, 13, 20, 27, July 11, 18, 25, Aug 1, 8, 15, 22, 29

1:15-4:00

Greg Hall

EL162022Course:

Instructor(s):

We will introduce, view and discuss fifteen of Hitchcock's best films from the 40s and 50s.Viewing plan is subject to change: 5/2 - Rebecca (1940), 5/16 - Foreign Correspondent (1940), 5/23 - Suspicion (1941), 6/6 - Saboteur (1942), 6/13 - Shadow of a Doubt (1943), 6/20 - Lifeboat (1944), 6/27 - Spellbound (1945), 7/11 - Notorious (1946), 7/18 - Strangers on a Train (1951), 7/25 - Rear Window (1953), 8/1 - To Catch a Thief (1955), 8/8 - The Man Who Knew Too Much (1956), 8/15 - Vertigo (1958), 8/22 - North by Northwest (1959), 8/29 - Psycho (1960).

Poe and Politics

Monday May 2, 9, 23

9:30-11:00

Chris Semtner

EL162027Course:

Instructor(s):

How would Edgar Allan Poe have voted? He lived in an era when the United States was rapidly dividing over partisan politics, westward expansion, and slavery. Clashes between Democrats and Whigs all too often degenerated into riots. By reading his stories and essays, this class will examine Poe’s responses to Jackson, Tyler, and the other political leaders of his day. We will also look at his own life and his experiences with politics—from trying to find a job in one president’s administration to turning up delirious and dressed in someone else’s clothes at a polling place on an election day.

Aspiring Writers Critique

Friday May 6, 20, June 3, 17, July 1, 15, 29, Aug 12, 26

1:00-3:00

Dorothy Moses

EL162015Course:

Instructor(s):

For aspiring writers who want gentle feedback on their writing. Working on memoirs, a short story, your first novel or a screenplay? Bring in a few pages each time you meet and get feedback from the group while giving your own comments on other's work. Learn to be a better writer through giving and receiving constructive feedback.

Great Books

Tuesday May 10, 24, June 14, 28, July 12

1:30-3:00

Wade Curry, Sara Unetic and Lorraine Nichol

EL162014 *$30Course:

Instructor(s):

For the next three trimesters, this class will discuss the 15 classic and contemporary selections in the Great Books Foundation's "Great Conversations 4." We have found that the discussions provide far greater insight than even the closest individual reading can offer. The books are optionally available for purchase through the LLI Office (during open registration only), and payment is due at time of registration. Schedule: May 10 - Plato's "Meno"; May 24 - Plutarch's "Life of Nicias"; June 14 - Kant's "To Perpetual Peace: A Philosophical Sketch"; June 28 - von Kleist's "The Chilean Earthquake"; and July 12 - Thoreau's "Where I Lived, and What I Lived For".

16

Reading for Fun


12:00-1:00

Annebel Lewis

EL162001Course:

Instructor(s):

Bring a bag lunch and drink to enjoy during a one-hour book discussion class. The Summer 2016 book selections are as follows: May - Thomas Jefferson and the Tripoli Pirates by Brian Kilmeade and Don Yeager; June - The Zookeeper's Wife by Diane Ackerman; July - Gutenberg Apprentice by Alix ChrIstie; and August - Gentlemen of the Road by Michael Chabon.

A Novel Idea

Friday May 13, 27, June 10, 24, July 8, 22, Aug 5, 19, Sep 2

1:00-3:00

Hugh Harris

EL162033Course:

Instructor(s):

Have you ever thought about writing a novel? Here’s a chance to explore what that’s all about. This class will examine the characteristics that make a novel different from other forms of creative writing. Included will be the story arc, back story, progress outline, action recipe, character development, dialogue, editing and rewriting. Students will share their own writing for constructive feedback. Feedback sessions will be informal and interactive with the focus only on the novel. Other literary forms such as memoirs, short stories, etc. are welcome in the Aspiring Writer's Critique class (EL015).

The Art of the Narrative

Friday June 3

10:00-12:00

David L. Robbins

EL162036Course:

Instructor(s):

The instructor will discuss his view of the story. What is a story, why does it matter, what are the structures hidden inside each well-told tale? Are there repeatable skills and attributes that make up every good story? How can they be identified? Storytelling is a core human characteristic, ancient and in our marrow. Why is the story a permanent fixture in every culture? Robbins will discuss and take questions about his theories of the art and architecture of the story and how to tell and write a memorable one. There will be a reception with snacks (provided by the registered participants) at the conclusion of the class.

Writing Your Memoirs

Tuesday July 5, 12, 19, 26, Aug 2, 9, 16, 23, 30

2:30-3:30

Harry Rast

EL162009Course:

Instructor(s):

Webster defines a memoir as "a narrative composed from personal experience." In this class, some will start writing and organizing their memories so that they will have a brief memoir of their early years. Others will continue the journey they started in previous sessions. Everyone will share (if they wish) their writings in class to help each other make their memoirs interesting to future generations. Students will explore different writing styles and just have fun writing! Yes, there will be (optional) homework.

Mark Twain: Reading to the Child of Your Heart

Friday July 8, 15, 22, 29, Aug 5, 12, 19, 26

9:00-11:00

Murray Ellison

EL162020 *$12Course:

Instructor(s):

Participants of this class will “read out loud and enjoy” two of Mark Twain’s most humorous books: The Prince and the Pauper and Tom Sawyer. The Prince changes place with the Pauper to give each other different perspectives on life. Tom Sawyer pursues Becky Thatcher, gives his Aunt Polly fits, and goes on wild adventures and a treasure hunt with Huckleberry Finn. These two books are unique in that we can re-experience them like we did in our childhood as we read them along with the young children in our circle of friends and families. The class will be using Adventures of Tom Sawyer (Dover Thrift Edition) and The Prince and the Pauper (Barnes and Noble Edition). The books can optionally be purchased together through LLI during open registration only, and payment is due at registration.

17

Poe the Detective

Monday July 25, Aug 1, 8

9:30-11:00

Chris Semtner

EL162028Course:

Instructor(s):

Before there was modern crime scene investigation, there was Edgar Allan Poe. When New York cigar store salesgirl Mary C. Rogers turned up dead in the Hudson River, Poe set out to solve the case the police of the time could not. Follow the clues and see if you agree with his conclusion. Maybe you can finally solve this famous mystery.

Poe and Beauty

Monday Aug 15, 22, 29

9:30-11:00

Chris Semtner

EL162029Course:

Instructor(s):

Edgar Allan Poe is best known for his stories of murder, madness, and mystery; but one of his favorite subjects was the beauty of nature. This class will examine Poe’s lesser known works, like “The Domain of Arnheim” and “The Island of the Fay,” that celebrate his love of nature and the landscape.

FI Fitness

Low Impact Monday

Monday May 2, 9, 16, 23, June 6, 13, 20, 27, July 11, 18, 25, Aug 1, 8, 15, 22, 29

9:00-10:00

Sherella Brown

FI162001 $16Course:

Instructor(s):

Fitness that's not intimidating…just invigorating! This 60-minute class pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Classes combine seated exercises using weights to increase muscle strength with stylized walking patterns to boost cardiovascular endurance.

Sit and Be Fit Monday


10:00-10:45

Sherella Brown

FI162004 $16Course:

Instructor(s):

This class is designed for individuals with restricted movement, difficulty standing, breathing, or other health issues but who still need to or want to exercise. Individuals exercise from a seated position, using weights and playground balls to help build strength and increase cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

Gentle Yoga Monday


1:45-2:45

Wendy Morgan

FI162008 $16Course:

Instructor(s):

Stretch, strengthen, enliven, relax! This gentle yoga class offers students the opportunity to experience all of these. Focusing on gentle movement and breathwork, a greater sense of ease for body, mind and spirit is the intention. This class requires the ability to get up and down on the floor.

Zumba Gold


8:15-9:15

Tracey Brooks

FI162020 $16Course:

Instructor(s):

The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This class is perfect for active older adults who are new to Zumba or looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Come ready to sweat, and prepare to leave empowered and feeling strong. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Please wear loose, comfortable clothing, appropriate shoes and bring a water bottle and towel!

18

Chair Yoga Tuesday


1:30-2:30

Sheila Burris

FI162006 $18Course:

Instructor(s):

Rooted in the transformational power of this ancient eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath and posture, creating greater ease in both body and mind.

Gentle Yoga Tuesday


2:45-3:45

Sheila Burris

FI162009 $18Course:

Instructor(s):

Rooted in the transformational power of this ancient Eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath, and posture, creating greater ease in both body and mind. This class requires the ability to get up and down on the floor.

Fusion Fitness


8:30-9:30

Lise Orth

FI162021 $18Course:

Instructor(s):

Come join us for a true variety of fitness - some low impact, some strength, some balance, core and yoga! This class may also end in a calming meditation to send you out into your day refreshed, energized and renewed! Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle, towel and your own yoga mat (a limited supply will be available in class.)

Low Impact Wednesday


9:00-10:00

Sherella Brown

FI162002 $18Course:

Instructor(s):

Fitness that's not intimidating…just invigorating! This 60-minute class pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Classes combine seated exercises using weights to increase muscle strength with stylized walking patterns to boost cardiovascular endurance. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle and towel!

Tai Chi for Beginners


11:45-12:30

Damir Strmel

FI162014Course:

Instructor(s):

Tai Chi can be many things. It is a walking meditation; a means of understanding the range and limits of the body; an activity for the improvement of balance, mental focus, and breathing; a stress reducer; and, a beautiful art form. In essence, it is the energetic expression of the mind’s intent through the body. Sessions will explore all of these aspects, encouraging you to find your own path through “playing” tai chi. The Yang-style Simplified 24-Form will be used to explore tai chi principles and provide a framework for a range of movements. You are invited to breathe, learn, and play as you create your journey through tai chi. Note: For those folks that have difficulty standing for any length of time (or at all), tai chi can be done seated in a chair.

19

Pilates


2:30-3:30

Sandi Phillips

FI162015 $18Course:

Instructor(s):

Pilates helps to condition the body, build flexibility, muscle strength and endurance in the legs, tummy, arms and back. It emphasizes correct spinal alignment and breathing as well as tones the core, or deep abdominal muscles of the torso. Exercises isolate muscle groups through repetition and sustained movement, but it is not highly aerobic. Pilates will get your heart pumping as it develops strength and coordination through isometric flexing and extending of legs and arms while maintaining a tightened abdomen. If you are looking for overall tone, looking to tighten your tummy, consider this introduction to Basic Pilates. Come ready for a moderate to occasionally intense exercise conducted primarily on the floor. Come ready to breathe heavily, feel your muscles, and maybe even sweat!

Wednesday Fun Fitness


9:30-10:30

Lise Orth

FI162017 $18Course:

Instructor(s):

Come and have fun while moving, strengthening and stretching. Learn WHY we do certain moves or stretches, as well as HOW to do them. This class is appropriate for anyone who wants to move, strengthen their bodies, protect their joints and HAVE FUN! We do a variety of cardio/strength work, as well as stretching, balance and core. Modifications for most of what we do are always shared with the class. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle and towel!

Sit and Be Fit Wednesday


10:45-11:30

Lise Orth

FI162018 $18Course:

Instructor(s):


Sit and Be Fit Thursday


11:30-12:15

Sherella Brown

FI162005 $18Course:

Instructor(s):


Gentle Yoga Thursday


1:15-2:30

Sonja Stoeckli

FI162007 $18Course:

Instructor(s):

In her vinyasa flow classes, Sonja’s intention is to both challenge and guide her students, encouraging flexibility, strength and alignment in their bodies and in all aspects of their yoga practice. Her goal is to support her students on their own journeys towards peace, acceptance, compassion, contentment and a deeper awareness, connecting body, mind and spirit. In this class, students will use the chair for support to accomplish poses, to sit and to hold on to. They will also learn how to strengthen their body (abdominal muscles,arms, legs), to stretch the whole body and learn to keep balance. Beginners who are able to go down to the floor are welcome.

20

Chair Yoga Thursday


12:00-1:00

Wendy Morgan

FI162010 $18Course:

Instructor(s):

Rooted in the transformational power of this ancient eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath and posture, creating greater ease in both body and mind.

Friday Fun Fitness

Friday May 6, 13, 20, 27, June 3, 10, 17, 24, July 1, 8, 15, 22, 29, Aug 5, 12, 19, 26, Sep 2

8:15-9:15

Lise Orth

FI162003 $18Course:

Instructor(s):

Come and have fun while moving, strengthening and stretching. Learn WHY we do certain moves or stretches, as well as HOW to do them. This class is appropriate for anyone who wants to move, strengthen their bodies, protect their joints and HAVE FUN! We do a variety of cardio/strength work, as well as stretching, balance and core. Modifications for most of what we do are always shared with the class. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle and towel!

Tai Chi for Intermediates


12:30-1:15

Damir Strmel

FI162016Course:

Instructor(s):

Tai Chi can be many things. It is a walking meditation; a means of understanding the range and limits of the body; an activity for the improvement of balance, mental focus, and breathing; a stress reducer; and, a beautiful art form. In essence, it is the energetic expression of the mind’s intent through the body. Sessions will explore all of these aspects, encouraging you to find your own path through “playing” tai chi. The Yang-style Simplified 24-Form will be used to explore tai chi principles and provide a framework for a range of movements. You are invited to breathe, learn, and play as you create your journey through tai chi. Note: For those folks that have difficulty standing for any length of time (or at all), tai chi can be done seated in a chair. Regular attendance at previous session's classes is highly recommended before registration in this class.

HS History, Humanities and International Studies

Anatomy of a Ballet Tutu

Monday May 2

11:15-12:45

Cecile Antonov

HS162283Course:

Instructor(s):

The making of a ballerina's tutu is a delicate balance between precision and artistry. The making of a tutu skirt demands a minimum of 30 hours to a few days. It has to be elegant but functional as well, so dancers can execute the choreography without restriction. Come hear all about how a tutu is made from a retired ballerina!

Julius Caesar: A Roman Memoir

Wednesday May 4, 11, 18

10:30-12:30

Glenn Markus

HS162061Course:

Instructor(s):

Gaius Julius Caesar, born in 100 BC, was murdered by members of the Roman Senate on the Ides of March, 44 BC. One of history's most famous and powerful protagonists, Caesar was an absolutely intriguing figure. A tough-minded, yet sophisticated politician, a ladies' man and a dandy, a skillful writer, a brilliant strategist, and an aggressive general, Caesar was loved by his soldiers. He had extraordinary talent mixed with destructive ambition. Caesar destroyed the Roman Republic making way for the rise of Imperial Rome.

21

Anthropology: Great Indian Wars 1540 - 1890

Monday May 9, 16, 23, June 6, 13, 20

11:15-12:45

Annebel Lewis

HS162002Course:

Instructor(s):

Coronado's expedition north from Mexico began what would become 350 years of war between the white man and the American Indians culminating in the battles of the southern and northern plains. Countless blood was shed and thousands of lives were lost. This major cultural clash would change the American landscape and the American Indian cultures forever. This class will use a combination of film, lecture, and discussion to bring to light this often ignored time of great cultural change in North America. Recommended readings include The Struggle for Apacheria by Peter Cozzene; The Wars for the Pacific Northwest by Peter Cozzene; Conquering the Southern Plains by Peter Cozzene; Custer Died for Your Sins by Vin DeLoria, Jr; Empire of the Moon by S. C. Gwynne; Last Stand by Nathaniel Philbrick; Wounded Knee by Heather Cox Richardson; Geronimo by S. M. Barrett; Osceola and the Great Seminole Wars by Thom Hatch; Sioux War Dispatches by March H. Abrams; The Last War by Elliott West; and The Indigenous Peoples History of the United States by Roxanne Dunbar Ortiz.

Great Decisions

Tuesday May 17, June 21, July 19, Aug 16

1:30-3:00

Bob Ferguson

HS162089 *$25Course:

Instructor(s):

Each year, the Great Decisions editorial board selects eight of the most pressing global issues and regions that will be the focus of the briefing book, television programs and online resources. This course continues the tradition of offering a discussion of topics covered in the Great Decisions book (Foreign Policy Association), which offers topics usually related to the interaction of the USA with the rest of the world. This summer we will continue with two more of the 2016 Great Decisions book topics and add two of our own choosing. As always, we will have video or other materials to aid our discussion of issues of international interest and importance. Our topics are: May - Turkey and its relations with Russia and Syria (not in book); June - The United Nations Today (book topic); July - Climate Change (book topic); and August - Current Global Issues (not in book).

Metallurgy in the Civil War

Tuesday May 17

9:00-10:00

George Saunders

HS162284Course:

Instructor(s):

This class will cover the use of various metals by identifying each metal, showing how it was mined, and how they were formed into objects from ladies straight pins to cannon barrels. The use of metals affected everything, from the morale of families of soldiers to the use of everyday objects as currency. Metals were used not only in the production of weapons of war but also to transport troops. Join George Saunders as he reports the results of research concerning the use of metals in the Civil War.

Current Events

Wednesday May 18, July 6, Aug 10, 31

1:00-2:30

Eleanor Evans, David Hillgrove and Fred Nelson

HS162003Course:

Instructor(s):

Each class begins with a short introduction by the moderator, who will suggest current event topics of international, national, state, and local importance. Students will determine the choice of topics for a round-table discussion in which everyone's viewpoint is important and during which differing opinions are always respected.

22

Flying Squirrels Baseball: A Word from Parney

Wednesday May 18

10:30-11:30

Todd "Parney" Parnell

HS162258Course:

Instructor(s):

Todd "Parney" Parnell serves as the Vice President and Chief Operating Officer for the Richmond Flying Squirrels, the Double-A affiliate of the San Francisco Giants. In that role, he oversees all aspects of the Flying Squirrels' day-to-day operations in Richmond. In this class, he will share all about the Richmond Flying Squirrels, what the team does, how they're involved in the community and how they fit into the city of Richmond. He has also invited members of LLI for a special tour of the stadium and clubhouse on Thursday, May 19th. See SE162088 for details and register separately for the local trip!

The Election of 1860 and Virginia's Secession

Thursday May 19

9:30-10:30

Waite Rawls

HS162288Course:

Instructor(s):

With talk of riots and third parties in this election year, let's review a former election season and the results. In 1860, the new Republican Party's candidate gets 39% of the popular vote, and all hell breaks loose.

Hollywood Cemetery: A Historic Look

Tuesday May 24

9:00-10:30

Hilliary Turner

HS162282Course:

Instructor(s):

Hollywood Cemetery is a large, sprawling cemetery located next to Richmond's Oregon Hill neighborhood at 412 South Cherry Street. Characterized by rolling hills and winding paths overlooking the James River, it is the resting place of two United States Presidents, James Monroe and John Tyler, as well as the only Confederate States President, Jefferson Davis. It is also the resting place of 28 Confederate generals, more than any other cemetery in the country; these include George Pickett and J.E.B. Stuart. Using a PowerPoint presentation, this course will cover the origins of Hollywood Cemetery and some of the famous figures buried there.

Nazi Treasures Recovery and Restoration

Wednesday May 25, June 1, 8, 15

10:30-12:00

Kenneth D. Alford

HS162286Course:

Instructor(s):

This course will cover the history of Hermann Goering's art and war trophies, the theft and final settlement of the Hungarian Gold Train, allied looting by American Soldiers, and the history of the U.S. Foreign Exchange Depository and Settlement of 360 tons of Nazi tainted gold to the Allies.

Pointe du Hoc D-Day and the Rangers

Friday June 10

10:00-11:30

Thomas A. Tokarz

HS162278Course:

Instructor(s):

Pointe du Hoc was a dramatic event, including moving great big guns around, heavy loss of life in two days of fighting, probable betrayal by some French citizens, disagreement among military leaders and more. It is a promontory on the Normandy coast overlooking the English Channel where allied bombing began weeks before the D-day invasion of the Normandy beaches. It definitely was pivotal in the outcome of the invasion and World War II. With the German troops on three sides and the sea behind them, the 225 Rangers were down to 90 standing after three days. Join the instructor as he shares about this important time in history. Coffee and goodies will be provided before class!

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Iwo Jima and the B-29s

Friday June 17

10:00-11:30

Thomas A. Tokarz

HS162287Course:

Instructor(s):

The Battle of Iwo Jima (February 19 – March 26, 1945) was a major battle in which the U.S. Marines landed on and eventually captured the island of Iwo Jima from the Japanese Imperial Army during World War II. The American invasion, designated Operation Detachment, had the goal of capturing the entire island, including the three Japanese-controlled airfields, to provide a staging area for attacks on the Japanese main islands. This five-week battle comprised some of the fiercest and bloodiest fighting of the War in the Pacific of World War II. Join the instructor as he explains how bloody Iwo saved over 25,000 air crewmen in the bombing of Japan. Coffee and goodies will be provided before class!

Washington: The Indispensable Man

Tuesday June 28, July 5, 12, 19, 26, Aug 2, 9, 16

9:30-11:00

Shep Smith

HS162236Course:

Instructor(s):

This class will focus on the life and career of George Washington. Concentration will be on the public life of Washington as a soldier and a politician which have earned him the title "Father of Our Country." Many also recognize him as the only indispensable man in American history. Attention will also be paid to his private life at home, his relationship with Thomas Jefferson and to his private opinions on slavery and religion. George Washington was a private person who seldom expressed his feelings or emotions. We will attempt to see the human Washington hiding behind his portraits and monuments.

Turning Points I: Events in American History That Made a Difference

Wednesday July 6, 13, 20, 27

10:30-12:00

Dr. John Lemza

HS162281Course:

Instructor(s):

Nicotiana Rustica, the two-headed beast, 3 cents an acre and condensed milk. Very often it’s the small, less considered things that occur which have wider implications and effects. This class identifies several of the most fascinating and important decisions and events that had an impact on the course of American history and still resonate in our lives today. This first section will investigate the window of time from the American colonial period up to the threshold of the Civil War years.

Mythology: Greek and Roman Mythology

Monday July 11, 18, 25, Aug 1, 8, 15, 22

11:15-12:45

Annebel Lewis

HS162280Course:

Instructor(s):

All ancient myths have a message. Often the message is deeply buried within the text of the myth or is obscure within the context of today's reality. The heroic myths of Greece and Rome served as educational tools and provided moral examples. They codify all sorts of information about their values, moral framework, and belief systems, as well as examples of how people should deal with situations that might arise in human life. The heroic myths look deep into the heart of what it means to be human and into questions of life, death, and the meaning of mortality. Recommended readings include: The Theogony by Hesiod; Homeric Hymns by Homer; The Iliad by Homer; The Odyssey by Homer; The Aeneid by Virgil; Metamorphoses by Ovid; Short History of Myth by Karen Armstrong; Myths of the Ancient Greeks by Richard Martin; and Myths and Legends by Philip Wilkinson.

Susie King Taylor: Through Her Eyes

Tuesday August 30

9:30-11:00

Kelly Hancock

HS162285Course:

Instructor(s):

Susie King Taylor was the only African American woman to publish a memoir about her wartime experiences. Discover the role she played as both a nurse and teacher with the 33rd United States Colored Troops.

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HW Health and Wellness

Spiritual Philosophy: Awakening the Joy of Life


11:30-1:00

Ed Conley

HW162088 $5Course:

Instructor(s):

Spiritual Philosophy was previously named Awakening Insight Meditation (AIM). Each class is a stand-alone spontaneous talk using everyday events, personal experiences, and entertainment to penetrate the truth of our existence, not just intellectually, but through the heart of our being. If you have taken this course before, you are welcome back, because this inner journey is always evolving with new discoveries and insights. Along with class discussion, there are CD home practices with guided meditations that aim to relieve tension, insomnia, and anxiety in your life. This class deals with real life and death issues that can make eyes tear up and everyday hang-ups drop off so that joy and grace and creativity can flow once again. The class fee covers the cost of take-home CD's provided by the instructor. Please note: all classes are video-taped and available online.

Eating Locally vs. Globally: The Benefits and Consequences of Everyday Food Decisions

Tuesday May 3

9:30-11:00

Brett Wilson

HW162206Course:

Instructor(s):

It's official. Over 75% of Americans are either overweight or obese, and the phenomenon is now worldwide. The truth is the "western diet" is a killer. This class will focus on the adoption and health consequences of this novel diet, rife with highly processed "food substances"; the sinister role sugar plays in our obesity pandemic; the transformation of our farming practices from simple and integrated to industrialized, and the genesis of our agribusiness economy; the startling truth about industrial organics - do you really know what a "free-range" chicken is; and finally, the simple, yet nevertheless challenging, solution to this catastrophic problem.

Foundations of Sleep for Older Adults

Wednesday May 4

2:00-3:30

Mallory McKenzie, Christine McNichols, Brittany Short and Katie Trizna

HW162210Course:

Instructor(s):

According to a 2005 study by the National Sleep Foundation, 39% of older adults report problems with sleeping at night. Restful sleep is essential to overall health and well-being. This course will be led by VCU occupational therapy graduate students and will address issues related to sleep, such as changes in sleep as you age, sleep disorders, enhancing your sleep environment, and apps to monitor and assist sleep habits.

Heart Attack Warning Signs and Managing Hypertension

Friday May 6

10:00-11:00

Dr. Mitesh Amin

HW162215Course:

Instructor(s):

Dr. Mitesh Amin from James River Cardiology will discuss the warning signs for heart attacks including shortness of breath, nausea, lightheadedness, pain in the center of your chest and many more. This class will also review ways to best manage hypertension.

Vein Disease

Friday May 13

10:00-11:00

Dr. Jasdeep Dalawari

HW162216Course:

Instructor(s):

Please join Dr. Dalawari from James River Cardiology as he discusses vein disease. Acute and chronic vein diseases affects lives. This class will discuss its etiology and management.

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The Natural Aging Process in Women and Changes to Their Body

Tuesday May 24

9:00-10:00

Dr. Nathan Guerette and Mary Anne Snavely

HW162134Course:

Instructor(s):

Has your body changed as you’ve aged? Come hear Dr. Nathan Guerette and Mary Anne Snavely discuss the natural aging process in women and the changes that occur to women and their bodies as they age. They will also discuss what options are available to help keep control of your quality of life.

How to Stop Emotional Eating in 3 Steps

Thursday June 2

9:30-10:30

Pamela Biasca Losada, MS

HW162211Course:

Instructor(s):

Do you struggle to keep your weight off? Do you dive into unhealthy foods to cope with stress and challenges? Do you feel overwhelmed? If you answered “Yes” to one of these questions, then this class is for you! You will learn what causes emotional eating as well as what is needed to cope with emotions without using food and feel awesome again!

How to Shop for Better Foods

Monday June 6

11:00-12:00

Mary Anne Snavely

HW162152Course:

Instructor(s):

Come hear Mary Anne Snavely, Co-Founder and Creator of Pelvic Health Systems (PHS), discuss reasons we should pay more attention to the food we eat. There is education available regarding how over consumption of the wrong foods may cause weight gain or obesity which in turn can lead to heart disease, diabetes, and/or hypertension. Unfortunately, there isn’t much education available to the public enlightening us of the changes that have occurred in the manufacturing and marketing of foods we eat daily and what we are eating may not be as healthy as we thought. Learn how to shop for foods that are better for you and your pelvic health.

MOO-ve Over Milk

Thursday June 16

9:30-10:30

Caroline Roessler, MS, RDN

HW162208Course:

Instructor(s):

June is National Dairy Month, and we depend on dairy products for many nutrients. Join Caroline to learn all about the nutrients we get from dairy, and discover some dairy alternatives, too! She will discuss alternate sources of the main nutrients we get from milk, with a special focus on milk alternatives. Come find out which one is best for you!

Fire and Fall Prevention: NFPA Remembering When

Tuesday June 21

9:30-11:00

Kimberly Rideout

HW162207Course:

Instructor(s):

This class is for everyone who is interested in learning more on how to prevent falls and fires. The National Fire Protection Association (NFPA) has developed a free program called Remembering When™. Remembering When: A Fire and Fall Prevention Program for Older Adults, was developed by NFPA and the CDC to help older adults live safely at home for as long as possible. Remembering When is centered around 16 key safety messages – eight fire prevention and eight fall prevention - developed by experts from national and local safety organizations as well as through focus group testing in high-fire-risk states. Come ready to learn and ask questions!

Speech Therapy: Recovering Lost Words and Memories

Thursday July 14

10:00-11:00

Perry Ellis M.Ed. CCC-SLP

HW162212Course:

Instructor(s):

This class will cover neurological causes for memory loss and word finding difficulty, as well as description of therapies for these conditions and strategies for improvement.

26

Power Up with Protein

Thursday July 21

9:30-10:30

Caroline Roessler, MS, RDN

HW162209Course:

Instructor(s):

Protein is increasingly important as we age, to ensure a healthy immune system, strong muscles and quick recovery from wounds or surgeries. Getting enough protein can also help with weight loss! Join Caroline to discover sources of protein and how much is enough for you!

Healthy Habits for Adults: Eating Healthy on a Budget and Eating the Rainbow

Friday July 29, August 5

10:00-11:00

Sara Morris

HW162213Course:

Instructor(s):

This mini-series on Healthy Habits for Adults will cover Eating Healthy on a Budget in Week 1 and Eating the Rainbow on Week 2. Students will learn skills to help save money at the grocery store and eat healthy on a budget. Students will also learn the benefits of "eating the rainbow," adding more fruits and vegetables to your diet, and simple, effective ways of becoming more active. Participants will enjoy a healthy snack and experience low-impact exercises to increase physical activity, an important component of weight management and health.

Advanced Planning and Palliative Care Education

Thursday August 4

10:00-11:00

Sandra Tan

HW162214Course:

Instructor(s):

This class will review answers to the following questions: What is the difference between hospice and palliative care? When to ask for palliative care services? What is Advance Care Planning? Why is it important to have a conversation about your healthcare wishes? Advance directive vs. living will? How to select your health care agent? What is legal power of attorney for healthcare?

IA Inside LLI Activities

Q&A for Current Members

Monday May 2

2:30-3:30

Rachel Ramirez

IA162997Course:

Instructor(s):

Do you have questions or just want a better understanding of how things work at LLI? Join us for this question and answer session to get the latest update on the Lifelong Learning Institute in Chesterfield.

Orientation for New Members

Monday May 2

1:00-2:30

Rachel Ramirez

IA162999Course:

Instructor(s):

Are you a new member and want to know some inside tips on how to make the most of your membership? Or are you a current member but have never attended an orientation? Join us for our New Member Orientation and tour of the building. If you can't make it to Orientation, just stop in the office anytime with your questions!

May Luncheon

Tuesday May 24

11:30-1:00

IA162005 $3Course:

Instructor(s):

Our May luncheon will celebrate Memorial Day! Entertainment will be provided by John Byrd, our very own LLI member and ventriloquist. Stay tuned for more details to be released, put your best patriotic foot forward and sign-up in the office to participate!

27

Breakfast Out

Thursday May 26, June 23, July 28, August 25

8:30-9:30

Barbara Gauker

IA162020Course:

Instructor(s):

Join other LLI members for an enjoyable “breakfast out” the fourth Thursday of each month at 8:30 am. Signups will be on the shelf prior to each outing. Locations subject to change. Members provide their own transportation or make their own arrangements to carpool directly to the restaurant. May 26 - American Diner (Midlothian Turnpike): 11001 Midlothian Turnpike, Richmond, VA 23235; June 23 - Karen’s Diner (Hull Street): 3511 Courthouse Rd, Richmond, VA 23236; July 28 - Denny's (Midlothian Turnpike): 11161 Research Plaza Way, Richmond, VA 23236; August 25 - Cracker Barrel (Hull Street): 4720 Craig Rath Blvd., Midlothian, VA 23112.

Monthly Member Birthday Celebration

Tuesday May 31, June 28, July 26, Aug 30

12:00-1:00

LLI Office

IA162100Course:

Instructor(s):

The monthly member birthday celebration will be the last Tuesday of each month and is designed to CELEBRATE the life of each member! If it's your birth month, plan to come and invite any family and friends you'd like to share in your birthday celebration. If it's not your birth month, plan to come celebrate with your LLI family! Cake and drinks will be provided. No need to register. Just put it on your calendar!

June Luncheon

Tuesday June 21

11:30-1:00

IA162006 $3Course:

Instructor(s):

Stay tuned for more details to be released and sign-up in the office to participate. Sponsored by Brookdale Midlothian.

July Luncheon

Tuesday July 19

11:30-1:00

IA162007 $3Course:

Instructor(s):

Stay tuned for more details to be released and sign-up in the office to participate. Sponsored by Morningside of Bellgrade.

August Luncheon

Tuesday August 16

11:30-1:00

IA162008 $3Course:

Instructor(s):

Bring school supplies (lists will be on the shelf outside the office) for the August Luncheon. We need your help to contribute to the Always Best Care school supply drive for the children of their caregivers. Stay tuned for more details to be released and sign-up in the office to participate.

LA Languages

Conversational German

Monday May 2, 9, 16, 23, June 6, 13, 20, 27, Aug 15, 22, 29

1:30-3:00

Kristine vonRuffer

LA162015Course:

Instructor(s):

Students in this class should have a minimum of two year's coursework in German. This class emphasizes immersion in the language. You will TALK and THINK in German and become increasingly fluent and accurate through interaction with the native-speaking instructor and with other students in the course. This class will use the Berlitz System.

28

Introduction to Reading and Writing Arabic Script


10:00-11:00

Charles Barron and Eileen Khan

LA162022Course:

Instructor(s):

No previous Arabic language training is needed for success in this class. Instruction will begin with the very basics of reading and writing Arabic Script. The primary difference in this class and previous LLI Arabic classes will be an increased focus on Arabic letters, words, and phonetics, with minimal time spent in learning Arabic vocabulary words and phrases. This method of instruction will be used in order to speed up and simplify the script learning process. More specifically, in-class assignments will be prepared and completed using only English words. A large portion of Arabic speakers agree that a slower paced and deliberate approach to learning the Arabic Script is fundamental to becoming a fluent Arabic student. Instructors will provide a recommended list of short YouTube internet lessons for any students wanting to review and reinforce what they learn in the classroom. Paper copies of classroom handouts will be provided for each class, but students will need a pencil with eraser and a pen. A small ruler may also be helpful for line-drawing during handwriting exercises.

Casual French Conversation: Tete a Tete

Wednesday May 4

9:00-10:00

Carol Pritchard

LA162019Course:

Instructor(s):

This is a continuation of the Advanced French Conversation class for those who enjoy speaking the French they learned in high school and/or college. The participants will be those who have already participated in French Conversation classes or those who wish to join this enthusiastic group! The summer edition of this class will meet at LLI for their first day. The remainder of the classes (May and June) will meet for coffee and conversation at local coffee shops and will not be reported on the LLI class calendar. A schedule will be given at the first meeting. Former students and new students are welcome!

Beginning French


12:30-1:30

Dr. Lydia Aiken-Wilson

LA162001Course:

Instructor(s):

Join other students interested in learning French, one of the romance languages! Focus will be on pronunciation, structure of the language, useful words, idioms that can be used when traveling in a French-speaking country and differences between French and English. Both improvised and "canned" skits will enrich adult learning. You, too, will be a resource for this class. Come share what you know about the important events, religion, culture, history, food, geography, and heroes and heroines of France. (Je serai enchantee de faire votre connaisance!)

Intermediate French


2:00-3:00

Dr. Lydia Aiken-Wilson

LA162002Course:

Instructor(s):

Join other students interested in learning French, one of the romance languages! This class is for those who have previously taken the beginning level class. This group will build on the fundamentals of listening, speaking, reading, and writing French with an emphasis on cultures of selected francophones. Instruction is geared to provide you with facility and "functioning in French.

29

Beginning Italian

Wednesday May 11, 18, 25, June 1, 8, 15, 22, 29, July 6, 13, 20, 27, Aug 3, 10, 17, 24, 31

12:15-1:15

Dr. Alfredo Scimone

LA162008 *$25Course:

Instructor(s):

It's time to say, "Arrivederci" to your fears of learning a new language. With this native-speaking instructor, you'll have "no problema" speaking and understanding Italian. Beginning with everyday Italian expressions and a review of basic pronunciation, this class will cover key grammar fundamentals such as common verb tenses, nouns, pronouns, and gender. Step by step, you'll build your Italian vocabulary with essential words and phrases. This class will continue use of the text: ITALIAN DEMYSTIFED, 2nd edition by Marcel Danesi. The book can be purchased through LLI during open registration only, and payment is due at registration.

Intermediate Italian

Wednesday May 11, 18, 25, June 1, 8, 15, 22, 29, July 6, 13, 20, 27, Aug 3, 10, 17, 24, 31

1:45-2:45

Dr. Alfredo Scimone


Instructor(s):

Building on foundations established in the past Beginning Italian classes (or elsewhere), this class will focus on sentence construction. This class will use the text: ITALIAN DEMYSTIFED, 2nd edition by Marcel Danesi. The book can be purchased through LLI during open registration only, and payment is due at registration.

Beginning Spanish - Part 3

Tuesday July 5, 12, 19, 26, Aug 2, 9, 16, 23

11:00-12:00

Nena Woods

LA162006Course:

Instructor(s):

This class is an introduction to the Spanish language at the most basic level. The focus will be on learning common expressions, correct pronunciation, and learning simple vocabularies in categories such as numbers, telling time, the weather, family, etc., and finally, simple sentence construction in the present tense. The lessons and handouts will be provided by the teacher. A notebook and Spanish dictionary are required.

Beginning Spanish Grammar (Part 3)

Thursday July 7, 14, 21, 28, Aug 4, 11, 18, 25, Sep 1

2:30-3:30

Nena Woods


Instructor(s):

This class is a continuation of Basic Spanish Grammar (Parts 1 and 2). Students will build on the skills of listening, speaking, reading and writing in Spanish with an emphasis on mastering high-frequency grammar through exercises and reading comprehension. This class will continue using the text: Easy Spanish Step-by-Step by Barbara Bregstein. The book can optionally be purchased through LLI during Open Registration only, and payment is due at registration.

Intermediate Spanish Grammar and Conversation (Part 3)


1:15-2:15

Nena Woods


Instructor(s):

This class is for students with a solid base knowledge of Spanish. Grammar skills will be sharpened by learning in context with readings, example sentences and high-frequency vocabulary. This class will continue using the text: Practice Makes Perfect: Intermediate Spanish Grammar by Gilda Nissenberg. The book can optionally be purchased through LLI during Open Registration only, and payment is due at registration.

30

Un Poco de Todo: Advanced Spanish


12:00-1:00

Nena Woods

LA162021Course:

Instructor(s):

This advanced class will cover Spanish conversation, grammar, literature, music and civilization and is for students who have completed the Intermediate Spanish series or for students with a high level of proficiency in Spanish. All students will have the opportunity to converse on a variety of cultural topics and readings.

LE Leisure Activities

Knitting Circle


1:00-3:00

Pat Herman

LE162032Course:

Instructor(s):

All knitters are welcome to chat and share their craft. Anyone who knows the basics and is working on a project or wants to gain inspiration for a new project is encouraged to join this circle. This is not a class to learn the basics, but assistance with projects is provided, as needed. Bring your current project or one you want to start and prepare yourself for a productive and enjoyable time!

Genealogy Discussions

Monday May 9, 16, 23, June 6, 13, 20, 27, July 18, 25

1:30-3:00

Steve Kunnmann

LE162011Course:

Instructor(s):

Genealogy, also known as family history, is the study of families and the tracing of their lineages and history. All are welcome! This course will use a discussion format where various topics of interest to genealogists will be discussed. The topics discussed will be chosen by the class. Topics will include the what, who, how, where and when of genealogy.

Beaded Necklace 2: Pearl or Bead Knotting

Monday May 9, 16

11:00-1:00

Diane Drummond

LE162175Course:

Instructor(s):

Students will learn from the instructor how to knot a pearl, stone or bead using a handheld knotting tool. Necklaces can be classic or free-floating pearls. Students are responsible for bringing their supplies to both classes: Beadalon knotting tool ($13 on Amazon or try local shops with coupon), c-Lon thread to fit bead hole or pearl tying silk (color of your choice), scissors, pearl or toggle clasp. Call Diane with any questions (804-560-3554). New and return students are welcome!

Handmade Stamped Cards

Wednesday July 6

9:00-11:30

Marie Ireland

LE162130 $5Course:

Instructor(s):

Participants will make 5 handmade cards using stamping and watercolor techniques. Cards will be different than those made in previous classes. A variety of sentiments and styles will be used. Participants must bring scissors, ruler, pencil, and an adhesive tape-runner to class. Instructor requires cancellation notice at least 3 business days prior to the start of the class in order to receive a fee refund.

Beaded Lanyard for LLI Name Tag A

Monday July 11

12:30-3:30

Donna Whitfield

LE162143 $5Course:

Instructor(s):

Please only register for Section A or B, to allow all students a fair chance to get into the class. Learn the basics of stringing a necklace while making a beaded lanyard for your LLI name tag. Bring your name tag to class. All materials, as well as a wide variety of bead colors, will be provided. Detailed instructions are given at the beginning of class, so please be punctual!

31

Advanced Techniques for Handmade Cards

Tuesday July 19

9:00-11:30

Marie Ireland

LE162139 $7Course:

Instructor(s):

This class is for experienced crafters who can follow multi-step directions and are independent with card making techniques. Students will make 4 or 5 advanced style cards in this class. Students will cut all papers during class using their own paper trimmer and make cards following a model in real time. Each person should be able to follow directions independently, measure and cut papers to the ¼ inch using a paper trimmer. Students will be provided ink, stamp supplies and directions as a large group. Heat and dry embossing, resist, and other techniques will be used. Teacher will demonstrate the technique and students will create their cards in real time. Students are responsible for bringing supplies listed to complete their cards: A 12-inch paper trimmer with a swing-out arm for extended measurements and a permanent 1/4 inch grid (available at Michaels, JoAnn fabrics, or AC Moore), Tape runner (any permanent 2-sided adhesive runner from the scrapbook section such as Tombo, Craft bond, Elmers, or Xyron will work), Small scissors for paper trimming, a pencil and a ruler. This instructor requires cancellation notice at least 3 business days prior to the start of the class for in order to receive a fee refund.

Beaded Lanyard for LLI Name Tag B

Monday August 15

12:30-3:30

Donna Whitfield

LE162147 $5Course:

Instructor(s):

Please only register for Section A or B, to allow all students a fair chance to get into the class. Learn the basics of stringing a necklace while making a beaded lanyard for your LLI name tag. Bring your name tag to class. All materials, as well as a wide variety of bead colors, will be provided. Detailed instructions are given at the beginning of class, so please be punctual!

LS Life Services

Enneagram: Discovering Your Personality Style

Tuesday May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12

9:30-11:00

Larry Braja

LS162092 *$14Course:

Instructor(s):

Our personality style determines the effectiveness of our interpersonal relationships as well as the effectiveness with which we meet life's challenges. In this class the strengths and weaknesses of nine personality styles will be explored. Tips will be given on how to break-out from habit patterns that don't work so well anymore. This class will regularly use and refer to the book, The Enneagram Made Easy: Discover the 9 Types of People by Elizabeth Wagele and Renee Baron. The book can optionally be purchased through LLI during Open Registration only, and payment is due at registration.

Discovering Your "Gifts" and Life's Purpose

Wednesday May 11

1:00-3:00

Dr. Michael J Wriston

LS162084Course:

Instructor(s):

This course will expand upon the course previously offered by the instructor and will give participants, not only an overview of why discovering one's 'gifts' and 'life's purpose' are important, but how to go about it.

Visual Arts Center of Richmond: Getting to Know Your Community Art Center

Thursday May 12

10:00-11:00

Jordan Brown

LS162096Course:

Instructor(s):

The Visual Arts Center of Richmond, formerly called the Hand Workshop, is a nonprofit community art center that has been offering arts for everyone since 1963. They provide studio classes across all media to the public, offer free exhibitions of contemporary craft in its professional gallery space, and provide community outreach programs for those in need. Get introduced to their center and the programs they offer and even participate in a hands-on arts demonstration!

32

Midlothian Community Special Area Plan

Friday May 13

12:30-2:30

Joanne Simmelink and Chesterfield County Planning

LS162093Course:

Instructor(s):

Learn about the Midlothian Community Special Area Plan process initiated by the county and provide your input and ideas regarding the future of Midlothian. The Midlothian Community Special Area Plan will build upon the foundation laid by Moving Forward – The Comprehensive Plan for Chesterfield County, adopted by the Chesterfield County Board of Supervisors in 2012. The comprehensive plan provides the framework for guiding land use and development decisions on a countywide basis, while special area plans focus on the needs of specific communities. The Midlothian Community Special Area Plan will include recommendations to complement the countywide comprehensive plan while reflecting the community’s needs, desires and overall vision for the future of the community. The plan will provide a roadmap for the future of Midlothian, guiding growth, development and infrastructure decisions. During this session, county representatives will present briefly on the plan background and provide an overview of the planning process and timeline for the project. The focus will then shift to collecting students' input and ideas for the future of the community! For more information about the project please visit: www.chesterfield.gov/MidlothianPlan.

Richmond Animal League: Giving a Voice to the Animals

Tuesday May 17

9:30-11:00

Elizabeth Thomas

LS162059Course:

Instructor(s):

Richmond Animal League is the area's oldest no-kill shelter. With a small staff and a large army of volunteers, RAL rescues and finds homes for more than 1,700 pets each year. Learn how private rescue organizations such as RAL are an integral part of reducing euthanasia in Central Virginia's municipal shelter - and how you can help. Volunteer opportunities include shelter support positions which include cleaning and direct animal care as well as occasional administrative support, fostering, clinic support, off-site events, adoption support and special event committee service. Information on RAL's Seniors Support Seniors program will be covered along with the benefits of owning a pet and the special adopt fees for senior adopters. The instructor will also share information on Reuse, which is RAL's thrift store located in the Midlothian Station shopping center and run primarily by volunteers!

Community Emergency Response Team (CERT) and EMS Passport Program

Wednesday May 25

1:30-3:00

Sherri Laffoon and Millie Bishop

LS162050Course:

Instructor(s):

Are you prepared for the next disaster or emergency? Do you have an emergency supply kit or know what to put in one? Where will you go if you have to evacuate the area? These questions and more will be answered. With the rising cost of health care and the new increase in ambulance transportation fees, come find out how you can save some money on out of pocket expenses with the EMS Passport!

Home Health and Hospice: Everything You Need to Know!

Wednesday June 8

10:00-11:00

Kristen Kern

LS162081Course:

Instructor(s):

This interactive and easy to understand class will discuss everything you need to know about Home Health and Hospice. Whether caring for a loved one during an illness, or being pro-active before a scheduled surgery, it is important to understand the services available to assist in the recovery at home. What services are provided? Who qualifies? How much does it cost? How long does it last? How do I set it up? What should I consider when choosing a provider? Are there resources available to help me in my search? These questions and more will be answered in this class.

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SeniorNavigator: Providing Direction for Caregivers and Seniors

Wednesday June 15

9:30-11:00

Bonnie Scimone

LS162069Course:

Instructor(s):

Finding local support services for seniors and caregivers is as simple as a click of a mouse! The Community Outreach Specialist at SeniorNavigator will demonstrate how to use SeniorNavigator, an online directory that lists over 28,000 resources that help older adults remain independent and supports family care providers. Learn how to find information about health and aging issues, financial concerns, legal questions, caregiver support, housing and assisted living communities, and much more.

The Art of the Difficult Conversation

Wednesday June 15

1:00-3:00


LS162090Course:

Instructor(s):

This course will expand upon the course previously offered by the instructor, with additional time and opportunity for participants to both learn about the art of the 'difficult conversation' and to 'practice' it!

How to Help to Ensure the Development of Your Grandchildren's Talent

Thursday June 30

9:00-10:30


LS162091Course:

Instructor(s):

Based on the course offered previously, this course will give participants - based on current knowledge and research - practical techniques and ways to play a significant role in ensuring the development of their (grand)children's talents.

How to Deepen Your Learning and Strengthen Your Retention

Wednesday August 3

1:00-2:30


LS162094Course:

Instructor(s):

This course is designed to share with participants - based on current knowledge and research - practical ways that they can both deepen their learning and expand their retention of that learning or anything that they may study.

Chesterfield County Public Library Resources

Thursday August 4

12:00-1:00

Ann de Witt

LS162086Course:

Instructor(s):

Have you visited your local library lately? Chesterfield County Public Library (CCPL) has a wide range of free resources to offer! Learn how to make the most out of your CCPL library card. CCPL is all about learning! Let us help you in your pursuit of knowledge. Participants will receive an overview of library materials and services available to members, from print collections to E-books, and online research databases to financial literacy tools. Learn how to meet with a librarian to learn about a specific topic, make an online reservation for one of our many educational programs, and browse our digital collections!

How to Increase Your Willpower

Thursday August 18

9:00-10:30


LS162095Course:

Instructor(s):

This course will introduce participants - based on current knowledge and research - to practical techniques for enhancing their willpower (and self-control).

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PR Philosophy and Religious Studies

Bible Discussion


2:00-3:30

Rev. Tom Dunkum and June Leslie

PR162002Course:

Instructor(s):

This Bible discussion group will begin a verse by verse study of the Gospel of Mark. Newcomers welcome!

Socrates Café


11:30-1:00

Annebel Lewis

PR162003Course:

Instructor(s):

Our ongoing philosophical discussion uses the Socratic Method to discuss questions, topics, or issues through the perspectives of various philosophers, from Aristotle to the present, as well as through one's own experiences. This session will continue discussion on Plato vs. Aristotle, and how their competition and rivalry shaped the essential features of our culture down to the present. Recommended reading is THE CAVE AND THE LIGHT by Arthur Herman.

In Search of the Historical Jesus

Thursday May 26, June 2, 9, 16, 23

2:00-3:30

Dr. Ryan Ahlgrim

PR162029Course:

Instructor(s):

This course will cover: sources, historical/analytical criteria, probable activities of the historical Jesus, analysis of parables, probable teachings/sayings of the historical Jesus, and the resurrection narratives in historical perspective. This class will give students a brief introduction to the complex task, tools, and results of recent scholarship. It is not a devotional or faith-based approach to the subject, but relies on the work of scholars associated with the Society of Biblical Literature.

Travel and Vacations in Biblical Times

Thursday July 14

9:30-11:00

Dr. Edward Garrett, Jr.

PR162028Course:

Instructor(s):

Have you ever wondered how people traveled in Biblical times and where did they go? What did they do for fun? What was it really like? What options and travel guides did they use? What did they take with them? All these questions and more will be answered in a journey back in time to better understand what it was like to live in the Biblical period.

SE Special Events

Flying Squirrels Tour of the Diamond

Thursday May 19

10:30-12:30

Flying Squirrels Staff

SE162088 $8Course:

Instructor(s):

The Richmond Flying Squirrels are the minor league baseball team in Richmond. The team, which is a part of the Eastern League, is the Double-A affiliate of the San Francisco Giants major league club and plays at The Diamond. The name the Richmond Flying Squirrels was chosen through a Richmond Times-Dispatch readers "name-the-team-contest", which ended on October 15, 2009. Join other LLI friends for a behind-the-scenes look at the Richmond Flying Squirrels and the Diamond! Trip fee includes a grand tour of the stadium and clubhouse, a pizza lunch after the tour and a General Admission ticket to the 7:05PM game on Friday, May 20th! Members who wish to carpool should meet inside LLI at 9:30AM. Members can choose to drive directly to the Diamond at 3001 N Boulevard, Richmond, VA 23230. Tour starts at 10:30AM, and lunch will conclude by 12:30PM. Carpools should arrive back to LLI by 1:30PM. Go Nuts!

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Meet the Authors: Professor Gregory Donovan and Michelle Poulos

Friday May 20

10:00-12:00

Professor Gregory Donovan and Michelle Poulos

SE162083 *$36Course:

Instructor(s):

Join your LLI friends to “Meet the Authors,” Greg Donovan and Michelle Poulos, who will read from, discuss, and answer questions about how they wrote, published, and promoted their new books of Poetry and their acclaimed film on the poet Larry Levis. There will be a question and answer session, a reception with snacks (provided by the registered participants), and a book-signing for those who optionally purchase the poets' books. The books are Torn from the Sun by Gregory Donovan and Black Laurel, a collection of poems by Michele Poulos. If you would like a copy of the two books, simply pay the optional course fee at time of registration, and you will receive your signed copies at the class. The books will also be available for purchase through the LLI Office for $18/book the day of the class.

Visual Arts Center of Richmond: ENGAGE Tour and Workshop

Friday May 27

10:00-12:00

Nicki Stein

SE162102Course:

Instructor(s):

ENGAGE tours at the Visual Arts Center of Richmond are a fun and engaging way to learn about art, and then get your hands dirty making it! Tours include a video based on the gallery exhibition, as well as a gallery tour led by VisArts’ Exhibitions and Art Programs Coordinator Nicki Stein. After learning about the exhibition during the gallery tour, participants then take part in a hands-on artmaking workshop based on the artwork they have seen on display led by one of VisArts’ inspiring artist-instructors. During the month of May the multi-media sculpture and print work of Anna Hepler will be on display! Members who wish to carpool should meet inside LLI at 9:00AM. Members can choose to drive directly to 1812 West Main Street, Richmond, VA 23220. A parking lot and free street parking are available. Tour starts at 10:00AM and will conclude by 12:00PM. Carpools should arrive back to LLI by 1PM.

National Museum of the Marine Corps and the Freedom Museum Tour

Tuesday June 7

7:30-6:00

SignaTours

SE162100 $85Course:

Instructor(s):

In the morning visit The Freedom Museum, an affiliate member of the Smithsonian Institution, located at Manassas Regional airport in Manassas, Virginia. The museum was founded in 1999 by a group of veterans wanting to honor the contributions of the men and women of the Armed Forces and civilian leaders to world peace and freedom. On your guided tour you’ll see a timeline on which the stories of local heroes are told, a Local Heroes Memorial which recognizes those that have died in war from Manassas and Prince William County, as well many WWII artifacts and military art. Enjoy a guided tour during your visit. Admission is free, but we’ve included a $5.00 donation. Mid-day travel a short distance to Quantico for an afternoon at The National Museum of the Marine Corps, a lasting tribute to U.S. Marines--past, present, and future. Situated on a 135-acre site adjacent to Marine Corps Base Quantico, Virginia, the Museum's soaring design evokes the image of the flag-raisers of Iwo Jima and beckons visitors to this 120,000-square-foot structure. World-class interactive exhibits using the most innovative technology surround visitors with irreplaceable artifacts and immerse them in the sights and sounds of Marines in action. Having opened in November 2006 the Museum has undergone several expansions. In 2010 they opened an exhibit that shows visitors about the Marine Corps' early years, from the first recruiting efforts in 1775 through World War I. In 2014 the Museum added two historical galleries that tell the Marine Corps’story from post-Vietnam to the present. And they are not done - the final phase of construction is due to be completed in 2018, highlighting the period from 1976 to 9/11. If you have not had the chance to see this fantastic museum, don’t miss this perfect opportunity! You will be amazed at how much there is to see. Don’t forget to start off with their introductory film before your self-guided tour. You’ll have approximately four hours to explore their many exhibits. Once arriving, a $10 food voucher has been included for lunch in the Devil Dog Diner located inside the Museum. You’ll have approximately 3 hours in the afternoon at the Museum. Don’t forget the great gift shop! Your Tour Cost Includes: Round-Trip Motorcoach Transportation, $5.00 Donation at the Freedom Museum, $10 Food Voucher at the Devil Dog Diner, refreshments served aboard coach and driver gratuity.

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Pamplin Historical Park and The National Museum of the Civil War Soldier

Friday June 24

9:00-2:00

Amanda Bennett

SE162099 $22Course:

Instructor(s):

Journey back into the 19th Century at Pamplin Historical Park and The National Museum of the Civil War Soldier! Listed on the National Register of Historic Places, a Virginia Historic Landmark, and a National Historic Landmark, Pamplin Historical Park is recognized as one of America's premier historical attractions and as the most innovative Civil War history park in the country. Travel back in time and experience the Civil War from the common soldier's perspective. A personal guide will take you through The National Museum of the Civil War Soldier's main gallery exhibit "Duty Called Me Here" where you will be able to follow a soldier through the war and hear his story in his own words. Then, head outside and explore Tudor Hall Plantation and the Field Quarter to learn about antebellum farm life in Virginia. The tour also includes a Rifle Musket Demonstration and visit to the Military Encampment with talks by costumed interpreters. Lastly you will visit the Battlefield Center to see a showcase on the Breakthrough Battle of April 2, 1865 where the Union was finally able to dislodge the Confederacy from their entrenchments around Petersburg and Richmond. Benches are available throughout the tour, scooters are available for rent and wheelchairs are available onsite for free (upon request). Walking shoes and a water bottle are encouraged! The trip cost of $22 will cover admission and a boxed lunch and must be paid at the time of registration. Members who wish to carpool should meet inside LLI at 8:00AM. Members can choose to drive directly to 6125 Boydton Plank Road, Petersburg, VA 23803. Tour starts at 9:00AM and will conclude by 2PM. Carpools should arrive back to LLI by 3PM.

Virginia Historical Society Tour

Thursday June 30

10:45-1:00

Evamon Fleming

SE162098Course:

Instructor(s):

Take a Guided Tour of the Virginia Historical Society, located in Richmond, at the Boulevard and Kensington Avenue, with docent and LLI member, Evamon Fleming. See the Story of Virginia Exhibit, with artifacts, portraits, and manuscripts tracing our history from before Jamestown to the 20th Century. Visit the landscape painting gallery and see the restored murals of the Civil War. Members who wish to carpool should meet inside LLI at 9:45AM. Members can choose to drive directly to 428 N Boulevard, Richmond, VA 23220. Tour starts in the lobby at 10:45AM and will conclude by 1PM. Carpools should arrive back to LLI by 2PM.

Amazon Fulfillment Center in Chester Tour

Thursday July 7

1:00-2:15

Courtney Johnson

SE162074Course:

Instructor(s):

Did you know there's an Amazon Fulfillment Center in Chester? Come see the magic that happens after someone clicks buy on Amazon.com. Amazon's Fulfillment Centers hired 20,000 workers last year. Their slogan is, "Work hard. Have fun. Make History." We hear that in many ways, the operation looks like a real-life version of the Chutes and Ladders board game. Find out what a slam line and ship sorter have to do with an Amazon order being processed. See how each item is carefully received, scanned, sorted, shelved, picked and shipped! See what all the hype is about in this 60-minute tour for LLI members and guests! Members wishing to carpool should meet inside LLI at 12:00PM. Members can choose to drive directly to 1901 Meadowville Technology Pkwy, Chester, VA 23836. Amazon is not affiliated with the Lifelong Learning Institute and does not collect any fees or funds for providing a tour. Tour starts at 1:00PM and will conclude by 2:15PM. Carpools should arrive back to LLI by 3PM.

37

PBS and NPR Tour: Inside your Community Idea Stations (WCVE)

Thursday July 14

1:00-3:00

Curtis Monk

SE162091Course:

Instructor(s):

Did you know that Sesame Street is right here in Chesterfield County? Learn all about what happens "behind the scenes" at your local NPR/PBS affiliate, the Community Idea Stations. Presentations by the station managers of television and radio programming, representatives from the development and community engagement offices, and CEO Curtis Monk will be followed by a tour of the facilities. Learn about the history, the technology, and the challenges of your local public media company, whose goal is "to educate, entertain, and inspire." Carpools will not be arranged by the office. Tour will start promptly at 1PM and conclude around 3PM. Station is located at 23 Sesame Street, Richmond, VA 23235, which is off Robious Road. Join your LLI friends to "chase the clouds away"!

Meet the Author: The Raven in the River City

Monday July 18

10:00-12:00

Chris Semtner

SE162084 *$19Course:

Instructor(s):

Acclaimed as one of America's most innovative authors, Edgar Allan Poe and his works are celebrated around the world. Yet the true story of Poe's time in Richmond, Virginia, is every bit as strange and exciting as his fiction. Poe spent nearly a third of his life in Richmond. It was here that he matched wits with a chess-playing robot, set the record for swimming against the current in the James River, challenged a rival editor to a duel, courted a two-time fiancé, and first revealed his talent for practical jokes. Join Christopher P. Semtner, curator of the Edgar Allan Poe Museum, as he reveals previously unpublished photographs and little-known source material to shed new light on how the mystery, madness and tragedy that Poe encountered during his time in Richmond. Chris will also do a dramatic presentation of the Raven, a poem that he often performed in Richmond. There will be a question and answer session, a reception with snacks (provided by the registered participants), and a book-signing for those who optionally purchase the book. If you would like a copy of the book, simply pay the optional course fee at time of registration, and you will receive your signed copy at the class! The book will also be available for purchase through the LLI Office the day of the class.

Henrico Tour: Getting to Know Your Neighbors

Friday August 12

9:00-4:00

Lillie Stratton

SE162101 $40Course:

Instructor(s):

Join other LLI members and friends to experience the history and current attractions in the nearby County of Henrico, continuing our "Getting to Know Your Neighbors" tours. One of the oldest political subdivisions in Virginia, Henrico was the scene of the second settlement in the colony and was established in 1634 as one of the eight original shires or counties. The county was named for Henry, Prince of Wales, the eldest son of King James I of England. A bus tour has been arranged to see some exciting sites, including visits to historic homes, the Richmond International Raceway, a wonderful lunch together and much more! The trip fee will cover transportation, driver gratuity and lunch, which must be paid at the time of registration. Bus will depart LLI at 9:00AM and return by 4:00PM.

WG Weekly Group Activities

Rubber Bridge


12:30-3:30

Robert Beyke

WG162003Course:

Instructor(s):

This bridge group is for players of all levels who have a basic knowledge of bridge and bidding. Rubber bridge is played.

38

Cards


1:00-3:00

Norma Crutchfield

WG162004Course:

Instructor(s):

This informal card group will gather to play their choice of Canasta, Hand and Foot, or other card games that the group chooses. Anyone is welcome, beginner to advanced. Come join the group and play!

Social Bingo Tuesday


1:00-3:00

Norma Crutchfield

WG162001Course:

Instructor(s):

This is not your mama's BINGO--much more than diagonal, straight across, and four corners. This group plays with over 200 different patterns, a bit challenging and lots of fun! Come join us!

Spades


11:00-1:00

Anne Clendenin

WG162013Course:

Instructor(s):

If you enjoy card games, spades is the game for you! The spades card game is similar to bridge, but much easier to learn and play. This group makes the game enjoyable while learning and continuing to play together each week. All levels of experience are welcome, even if you've never played before!

Games


1:00-3:00

Donna Whitfield

WG162006Course:

Instructor(s):

This group meets to play various games--dominoes, dice, scrabble, cards, Mah Jongg, and other board games. Many board games are available or bring your game for the group to play. There are a limited number of Mah Jongg boards available, so members who have their own boards and will share would be appreciated.

Mah Jongg


9:30-11:30

Marilyn Mare

WG162009Course:

Instructor(s):

This weekly group will play the ancient Chinese game of Mah Jongg. Mah Jongg is a game for four players and involves skill, strategy, and calculation, as well as a certain degree of chance. You will find it a wonderful way to spend time with your friends and keep your mind active, too. Due to the limited number of boards, player numbers are limited unless players provide additional boards.

Chicago Four-Deal Bridge


9:15-12:00

Ed Butterworth

WG162010Course:

Instructor(s):

Players of all levels are welcome. In Chicago Four-Deal Bridge, each hand is scored duplicate style and, in our sessions, will be independent of the scoring on all other hands. Early arrival is suggested to be assured of a seat.

Social Bingo Friday


1:00-3:00

Norma Crutchfield

WG162002Course:

Instructor(s):

This is not your mama's BINGO--much more than diagonal, straight across, and four corners. This group plays with over 200 different patterns, a bit challenging and lots of fun! Come join us!

39

Hand and Foot


10:00-12:00

Mary Jane Murphy

WG162007Course:

Instructor(s):

Hand and foot is a card game for four players, two sets of partners to a table. A Hand is 11 cards and a Foot is 11 cards. Players must both play their Hand before they can play their Foot. The game is won by the partners when one has played his/her Foot and the other agrees to go out.

Duplicate Style Bridge


9:00-12:00

Alan Sikora and Ed Butterworth

WG162011Course:

Instructor(s):

This group will use Chicago four-hand play and scoring with the same partner, pre-dealt hands and table rotation as in duplicate bridge for two winners (NS & EW). Based on the number of tables, 20 to 25 hands will be played weekly.

40

Instructors

has studied ballet since the age of 6. She studied in Chicago and in NY with Ivstan Rabovsky and then danced with NY dance theatre under the direction of Frank Ohman. She has also danced in various ballets including the Nutcracker snow scene, Swan Lake, Peter and the Wolf. Fraya was even chosen for the leading role in The Little Match Girl. She realized after helping out teaching ballet at her nieces ballet school that she has a strong passion to teach ballet!

Abrahamsen, Fraya

is pastor of First Mennonite Church of Richmond and holds a Doctor of Ministry degree from McCormick Theological Seminary. He has taught college and seminary courses and webinars in Indiana and is the author of two books: Not as the Scribes: Jesus as a Model for Prophetic Preaching (2002), and Sick Religion or Healthy Faith? Beliefs and Practices for Healing Christian Communities (Summer 2016).

Ahlgrim, Ryan

is a retired teacher of French who taught for more than thirty years in areas such as Senegal, West Africa and Osaka, Japan.

Aiken-Wilson, Lydia

is an LLI member, frequent historical consultant for television productions, and a contributor to news articles involving looted Nazi Treasures. He is the author of The Spoils of World War II, Great Treasure Stories of World War II, Allied Looting in World War II, Hermann Goering and the Nazi Art Collection, Sacking Aladdin's Cave, American Crimes and the Liberation of Paris, Monetary Men and co-authored, Nazi Millionaires.

Alford, Ken

earned his M.D. in 1999 from Virginia Commonwealth University. His internship and residency in Internal Medicine were completed at Medical College of Virginia between 2004 and 2007. Dr. Amin also completed a fellowship in Invasive and Non-invasive Cardiovascular Disease at Medical College of Virginia. During his last year of fellowship, he served as a Chief Fellow for the fellowship program. After his fellowship in 2010, Dr. Amin founded James River Cardiology to serve patients in the Tri-cities and surrounding areas South of Richmond. Dr. Amin is on active staff at Southside Regional Medical Center, John Randolph Medical Center, Southampton Regional Medical Center, and Chippenham Johnson-Willis Hospital. He also serves as the Cardiology Director at Vibra Hospital. He is board certified in Internal Medicine and Cardiology by the American Board of Internal Medicine. He is a member of the American Medical Association. He is licensed in the state of Virginia. He has been awarded several honors over his professional career, including authoring over a dozen research papers in peer-reviewed journals. Dr. Amin and his wife, Neema Amin, M.D., are the proud parents of two daughters and live in Chester.

Amin, Mitesh

graduated from The Academie de Danse Princesse Grace de Monaco and studied with Marika Besobrasova. Cecile danced with The Ballet du Rhin in France, as well as Basler Ballet in Switzerland, Deutsche Oper am Rein in Germany, Tulsa Ballet in Oklahoma and Richmond Ballet. Her career includes major roles in ballets like Romeo and Juliet, Coppelia, The Nutcracker, Swan Lake, Midsummer Night’s Dream, The Rite of Spring, Carmina Burana, as well as works from Hans Van Manen, Mats Ek, Uwe Scholtz, Jerome Robbins, George Balanchine, Ben Stevenson, Nacho Duato, Agnes De Mille, Val Caniparoli, Ma Cong, Malcolm Burn and Stoner Winslett among others. Cecile recently retired from dancing and has joined The School of Richmond Ballet faculty as Principal of the Upper Division.

Antonov, Cecile

graduated top of her apprenticeship class, sponsored by the Culinary Institute of America and Virginia Chef's Association. She went on to work in a private club, a five star hotel (as Pastry and Garde Manger Chef), and as a personal Chef of a private estate. She owned and operated her own catering and wholesale dessert business for 15 years. After her three sons came along, she began working for Chesterfield County Schools. In the summer of 2005, Diane had to retire on disability, due to the multiple injuries she sustained in 2001 while working as a Teacher of Culinary Arts in a local high school. Diane has been an LLI member since 2012. She enjoyed working on the cookbook team and is always willing to play guitar when asked!

Applewhite, Diane

41

is a retired US Army Officer, holds a BS in Business Administration from Jacksonville State University and an MS in Logistics Management from Florida Institution of Technology. He also holds a certificate for teaching English as a second language. Charles has 10 years of experience working with and training members of the Saudi Arabian military in logistics and cultural awareness. As a United States military contractor, working in Tabuk, Saudi Arabia, he taught American workers and third country nationals (TCNs) Cultural Awareness, simple Arabic script (Arabic letters, Arabic phonetics recognizing/reading English words written in Arabic Script) and most useful basic spoken Arabic words and phrases.

Barron, Charles

is the Marketing Specialist at Pamplin Historical Park and The National Museum of the Civil War Soldier. She looks forward to welcoming LLI students to learn, explore and experience the Civil War history together!

Bennett, Amanda

has been a member of LLI Chesterfield since 2007. He enjoys facilitating the Monday bridge class!Beyke, Robert

is a Certified Health Coach (AADP), offers private coaching to eliminate stress and emotional eating, increase energy, regain and maintain health. She also offers BEMER Therapy and in-home cooking sessions. Pamela teaches health and wellness classes and is the co-author of EMPOWER: Women’s Stories of Breakthrough, Discovery and Triumph.

Biasca Losada, Pamela

is the Revenue Recovery Manager with Chesterfield Fire and EMS. She is responsible for coordinating all the billing and payment activity for the ambulance transports. Millie has been with the Fire department since July 2011 and worked with the Chesterfield Treasurer's Office for 7 years prior as ACH payment and Credit Card Coordinator. Millie has an Accounting degree and is a Medical Assistant. Millie also is certified as NAAC and NACO with ambulance billing and is a Notary Public.

Bishop, Millie

has been an LLI member since 2009. She has been facilitating the line dance practices as well as assisting with the line dance classes.

Bradstock, Mary

began his working life as a management analyst for the federal government, had a middle career as a Licensed Clinical Social Worker, and completed his working life as an emergency manager for the Virginia Department of Emergency Management. He is certified in the personality typing system--the Enneagram Spectrum--by Jerome Wagner. Larry has been an officer and active participant in a local Enneagram group for over twenty years.

Braja, Lawrence

was honorably discharged from the United States Marine Corps Reserves. She has various Aerobics and Fitness Association of America Group Exercise & Personal Trainer Certifications, including Kickboxing (IFTA), Zumba and Yoga. Tracey has been teaching and training since 2002. She is energetic and knowledgeable! She also has the ability to motivate and inspire clients regardless of physical fitness level and encourages habits that are life changing.

Brooks, Tracey

is a certified Jazzercise fitness instructor who specializes in working with active adults who combine dance with exercise.

Brown, Sherella

as the Director of Adult Education at the Visual Arts Center of Richmond, she directs all adult arts education initiatives, including tuition-based studio classes and outreach programs for adults in need. Jordan serves on the Board for Partners in the Arts and as a member of the Growing Younger Advisory Council. Jordan is also the staff liaison for the VisArts’ young professionals board. She is a visual artist and holds a BFA from Virginia Commonwealth University in painting and printmaking.

Brown, Jordan

is a certified yoga instructor who has studied yoga since 1999. She began teaching with us in the spring of 2008.

Burris, Sheila

is a retiree that began dancing at the age of 17, who now enjoys sharing his accumulated knowledge of the basic six ballroom social dances. Men learn how to lead and women how to follow in these semester long classes. All couples also learn styling differences of each dance, timing and some dance history. Lastly, couples who stay with the learning experience also have FUN. Ask one of LLI's returning students. Some have been coming back for years.

Busch, Bill

42

is a former mathematics teacher and insurance brokerage actuary who enjoys playing bridge and other challenging games of logic.

Butterworth, Ed

is the sister of a member, Diana Donahue. She has been dancing for years and loves tap.Chicklo, Peggy

is a member of LLI who enjoys dancing and has been playing Spades for years. She wants to continue sharing her love for Spades with other members at LLI!

Clendenin, Anne

is a Spiritual writer and photographer in Blackstone, Virginia, where he also teaches Insight Meditation and offers Life Coaching on the internet and in personal dialogues.

Conley, Ed

is a First Vice President with Davenport & Company and also serves as Davenport’s Insurance Specialist. Lizzie is responsible for all life insurance, long-term care insurance, disability income protection insurance sales as well as all on-going service. She joined Davenport in 2006 and has more than 15 years of industry experience. She spent five of those years as a field agent for the Guardian Life Insurance Company of America. Lizzie is a Certified Financial Planner™ designee and earned her undergraduate and graduate degrees from the University of Virginia.

Crabtree, Lizzie

has been a member of LLI since 2008 and loves playing games, especially with her friends at LLI. Norma also enjoys doing puzzles and volunteering for LLI!

Crutchfield, Norma

Ph. D, for 27 years, taught English and theater courses and served as Dean of Arts and Sciences at the College of New Jersey. For 10 years, he was the Director of Advanced Placement at the College Board. He has been a member of LLI since 2009.

Curry, Wade

M.D., F.A.C.C., F.S.C.A.I., is certified by the American Board of Cardiovascular Disease and Interventional Cardiology. In addition, he is board certified in Vascular Medicine, Endovascular Medicine, Internal Medicine, Emergency Medicine, and Nuclear Cardiology. He specializes in advanced cardiovascular procedures, which include angioplasty, laser atherectomy and stenting of the coronary arteries, carotid arteries, as well as arteries of the legs, kidneys, and gut. Dr. Dalawari received his medical degree from Louisiana State University Health Sciences Center. His internship and residency were completed at Christiana Hospital, formerly known as the Medical Center of Delaware in 2005. Following this, he completed his cardiology and interventional cardiology fellowships at the Virginia Commonwealth University Health System in 2009. After his fellowship in 2009, Dr. Dalawari left Virginia and practiced in Florida and Oklahoma; however, in 2014, Virginia called him back and he returned to join James River Cardiology. He is a member and a fellow of the American College of Cardiology and the Society for Cardiovascular Angiography and Interventions. Dr. Dalawari maintains privileges as an attending physician at Southside Regional Medical Center, John Randolph Medical Center, Southampton Regional Medical Center, CJW Medical Center, and Bon Secours St. Francis Hospital. Dr. Dalawari has earned Interventional Certifications in Endovascular Medicine, Cardiac Catheterization; Percutaneous Transluminal Balloon Angioplasty; Directional Coronary Athrectomy; Intracoronary Stenting; Rotational Atherectomy; Transluminal Extraction Catheter and Intra-Aortic Balloon Pump placement. He, his wife, and son are happy to be back in Virginia.

Dalawari, Jasdeep

is Series 7, 63 and 66 registered with the Financial Industry Regulatory Authority (FINRA) and obtained his license to sell insurance and annuity products. In 2006 Jamey completed all course work required to earn a Certified Financial Planner™ professional designation from The College for Financial Planning. Following the merger of Legg Mason with Smith Barney, Jamey decided to move his successful practice to Davenport in 2007. Jamey earned a BS degree with a major in Psychology from Virginia Commonwealth University. While attending college, he was President of Psi Chi Honor Society and the TKE Fraternity. Jamey and his wife, Carolyn, were married in 1996 and have a son, Joshua; they attend North Star Community. He has served as Treasurer and is also an instructor for the Lifelong Learning Institute. Jamey enjoys spending time with his family, cycling, running, and playing his guitar.

Davidson, James

43

danced periodically from 1995 to 2005 with the Sonrise Dance Company, a Christian dance group affiliated with the Calvary Chapel church in California. They traveled to performance venues in California, the Philippines, and Hawaii. Since coming to Virginia in 2013, she has studied with the Richmond Ballet and continues to attend classes. Helen currently works with the children’s ministry at her church in Midlothian where she has written, produced and choreographed children’s dance and theatrical performances. She says that although she is not a professional dancer, she believes she has a lot to offer her fellow LLI members who are interested in improving their physical and mental well-being through exercise and dance.

Davis, Helen

is a librarian at Chesterfield County Public Library’s Midlothian branch. Before earning her master’s degree in Library and Information Science from Rutgers University, she worked for the Virginia Historical Society and Valentine Museum. Ann has a background in fine arts and art education and enjoys gardening, visiting museums, and reading.

de Witt, Ann

a member of LLI, is the sister of Peggy Chicklo and has been dancing for years. She loves tap dancing.Donahue, Diana

is the author of the newly published poetry collection Torn from the Sun (Red Hen Press, 2015) and the earlier Calling His Children Home (University of Missouri Press), a book that won the Devins Award for Poetry. His poems, essays, translations, and fictional works have appeared in The Kenyon Review, American Poetry Review, TriQuarterly, Crazyhorse, Gulf Coast, and Copper Nickel. Donovan is the Director of the graduate creative writing program at Virginia Commonwealth University, and he is the Senior Editor of the online journal Blackbird.

Donovan, Gregory

is a current member at LLI. She began making headbands and hairbows for her beautiful granddaughter and has continued adding to her repertoire of craft skills, which she happily shares with LLI members in a variety of classes.

Drummond, Diane

has been dancing for over 8 years.Dufficy, Pauline

has been an LLI member since 2010 and enjoys helping with the weekly Bible Discussion. Tom is a retired United Methodist Minister (41 years) and is active at St. Marks United Methodist Church on Lucks Lane. He is also active in several mission projects including Meals on Wheels, Missions of Mercy (free dental mission statewide), Chaplain (volunteer) at Johnston Willis Hospital.

Dunkum, Tom

is a speech-language pathologist at CJW specializing in neurological treatment of adults and feeding disorders in the neonate and pediatric population. She practices in acute care, inpatient rehab, and serves outpatient populations as well. She graduated with a B.S. in Psychology from Virginia Tech and continued on to receive her Master in Education from the University of Virginia in Speech Pathology. She is a true Virginia girl, growing up in Arlington, Virginia but loves calling Richmond her home. In her free time Perry enjoys hiking, practicing her cooking skills in the kitchen, and volunteering for her sorority, Sigma Kappa.

Ellis, Perry

retired in 2009 with over 30 years' experience in the field of education as a teacher, school principal, and VA state administrator of programs for prisoners. He has a Bachelor's and Master's in Special Education from Temple University, a Doctorate in Educational Administration from Virginia Tech, and a Master's in English Literature from VCU (2015). Murray serves as Secretary of the Board of Directors at our Lifelong Learning Institute. He is also a board member and volunteer tour guide at the Poe Museum in Richmond. Murray is the editor of www.Litchatte.com, a journal which discusses the literary classes he is teaching at LLI.

Ellison, Murray

went to college at Mary Washington and the Medical College of VA. She is an MD. She was on staff with MCV for 15 years and then went into private practice for many years. Currently, Eleanor is involved with several bridge groups, loves playing golf and attending classes at LLI.

Evans, Eleanor

44

has been practicing colored pencils art for the last 5 years. She has taken classes online to perfect her skill and love of the medium. She has 5 cats, 2 dogs and 2 bunnies that are subject to being put in her artwork at will. Laura is married with 2 grown children. Her youngest daughter also follows in her mother's footsteps. Laura's mother was also a professional artist and LLI member before she was afflicted with Alzheimer's.

Evans, Laura

has been an active member of LLI since 2008. He has a Ph.D. in Chemistry. He was involved in technical research, management, and consulting for 38 years at Phillip Morris/Altria. He has varied interests including history, economics, and literature. He recently became interested in readers theater and performed in a Bifocals production.

Ferguson, Bob

is a Richmond Native who retired from a career of teaching High School English Students in Henrico County Schools. She has been a long-time member of LLI and currently serves as a literature advisor on our curriculum committee. She is also a docent at the Virginia Historical Society.

Fleming, Evamon

loves Watercolors! She has been painting for over 18 years, starting out with Ellie Cox and continuing with Sarah Hoyle, Chris Wynn, and Susan Stuller. She has participated in many workshops with nationally known artists, including John Salamien, Mary Whyte, Ted Andrews, Alvaro Cassinett, Tony Van Hassett, Frank Webb, and Jean Spicer. Marti is a past president of the Bon Air Artists Association and has served as a co-chair of its events, Art Affair and Artful Healing. She exhibits at Crossroads Art Center and is a co-op owner of Uptown Gallery.

Franks, Marti

is a retired United Methodist minister of the VA Conference of the United Methodist Church. He has served churches in VA for 42 years, leading Bible studies and teaching educational classes for various denominations. He holds a B.A. degree from the University of Richmond, a B.D. from Duke University, an M.A. degree in education from Union Theological Seminary and a doctorate from St. Mary’s University in Baltimore. He is the author of two books and various curriculum materials and articles.

Garrett, Ed

participated in Civil War reenactments for 10 years as an infantryman and ambulance corp. He has a wealth of knowledge about the Civil War. He has been a member of LLI since 2007 and enjoys history, genealogy and woodcarving.

Good, Bill

serves as Director and CEO of The Female Pelvic Medicine Institute of Virginia and is Co-Founder and CEO of Pelvic Health Systems (PHS). He is a board certified Urogynecologist specializing in minimally invasive surgical options for pelvic reconstruction including advanced vaginal and robotic surgery as well as new non-surgical options and diagnostics. He also has an appointment as Associate Clinical Professor at the Medical College of Virginia, Virginia Commonwealth University in the division of Urogynecology and serves as Director of Robotic Surgery at Johnston Willis Medical Center.

Guerette, Nathan

holds a B.A. from Emory University and an M.A. and Ph.D. from the University of Georgia with concentrations in American Literature, Shakespeare, and Film. He has taught courses in The American Novel into Film, Shakespeare into Film, Detective Fiction and Film Noir, Drama and Comedy into Film, and Film as Literature---to name a few. He has served on the faculties of North Carolina Wesleyan, Erskine, Clemson, VCU, Virginia Union, VSU, and several other schools. After retiring from full time teaching at VSU, he continued teaching part time at Fort Lee for three years and currently teaches such courses as The Films of Frank Capra and Hitch in the Forties at The Shepherd Center in Chester. At 75 he still feels that he has a lot to say, and he enjoys saying it!

Hall, Greg

serves as the American Civil War Museum’s Interpretation and Programs Manager, coordinating the research, development, and implementation of interpretive programs for public audiences both on- and off- site; supporting the work of the Education Department by leading projects focused on the Heritage Traveler audience; and collaborating on offerings for the Teacher audience. A native of New Mexico, Kelly received her B. A. in history along with her teaching certification from Eastern New Mexico University. She taught 7th grade social studies in Hobbs, New Mexico before moving to Richmond. Kelly began work at The Museum of the Confederacy in 1998 and served as Manager of Programs and Education from 2002-2013. Kelly enjoys spending time with her husband Robert, playing with her two cats, Cordelia and Ophelia, supporting the work of her church, and feeding her new found passion for the 1920s.

Hancock, Kelly

45

has been an LLI member since 2012. He is a retired pastor, professional artist and writer. He has published three novels and also collaborated with his wife in her non-fiction book, "NPH Journey into Dementia and Out Again." He holds degrees in Sociology from Bridgewater College, and an MDiv from Wesley Theological Seminary. He and his wife, Sharon, live in North Chesterfield.

Harris, Hugh

having initially learned how to knit from her mother, has been knitting all of her life. She volunteers her time and talents for a knitting healing ministry with her church. She also enjoys participating in knitting workshops and conferences.

Herman, Pat

retired from teaching social studies at Maggie Walker's Governor School in 2014. He started his teaching career in 1979 and was a school leader in technology integration. Dave and his wife joined LLI in 2016.

Hillgrove, David

is the Real Estate Marketing Associate for Virginia Credit Union. Mimi has offered to coordinate classes offered at LLI by her and her peers from VACU. Virginia Credit Union representatives are pleased to lead financial education topics throughout the year for Lifelong Learning Institute. With more than 245,000 member-owners, Virginia Credit Union is the largest state-chartered credit union in Virginia. A regional leader in financial education for members and the public, Virginia Credit Union’s classes, workshops and seminars reach more than 12,000 individuals each year. Virginia Credit Union provides a variety of affordable banking services, loans, mortgages, and free financial education resources with a focus on helping people feel more confident about their finances. Real estate services are offered by Virginia CU Realty, LLC, an affiliate of Virginia Credit Union. Virginia CU Realty, LLC, is a separate and distinct legal entity from Virginia Credit Union, Inc.

Holt, Mimi

is a Chesterfield County math teacher. He has sponsored several after-school activities for students including juggling, magic, chess, and Rubik’s Cube.

Iles, Wells

teaches basic and advanced paper craft techniques in the Midlothian area. She hosts monthly card and scrapbook workshops and special craft events using Stampin’ Up© products.

Ireland, Marie

is a certified Zentangle instructor and teaches a variety of Zentangle, color, design, and embroidery classes locally, nationally, and internationally. She holds Master Craftsman certifications in the Counted Thread, Crewel, Color, and Design programs from the Embroiderer's Guild of America (EGA). She is currently the chair of the EGA Master Craftsman Design program and EGA Master Craftsman Coordinator. She is past president of the EGA Gentle Pursuits of Richmond chapter and The Virginia Guild of Needlewomen. She is a juried member of EGA’s artist’s group, Fiber Forum. Catherine is a five time recipient of Woodlawn’s Frank Lloyd Wright award for best original design and was awarded Best-in-Show in 2008 for an original fabric painted design. Her work can be seen at www.CatherinesDesigns.net.

Jordan, Catherine

spent 35 years with the CIA dealing with communications, networking, and security. He holds ISCET certifications in Electronics/Radio/Computers and NRI certification in computers. Mel has been using computers since 1984.

Kauffman, Mel

is a Registered Nurse with a BSN from James Madison University. She has worked in both the acute setting at MCV and HCA Hospitals as well as in the home setting for the last 20 years. She choose nursing because of her desire to help others, and she enjoys being able to educate others about the wonderful services available to support recovery and wellness after and during an illness.

Kern, Kristen

has been a member of LLI since 2014. She is a retired school teacher and holds a BS in Computer Science from University of Delaware. Eileen has 20 years of experience teaching computer technology to elementary and middle school students. She has taken several Arabic classes with Charlie Barron. She will be Co-instructor with Mr. Barron by facilitating the YouTube lessons that allow students to review and reinforce what they learn in the classroom.

Khan, Eileen

grew up on Long Island, NY, graduated Georgia Tech (B.E.E.) and Rutgers (MBA) and has been an LLI member, along with his wife Nancy, since 2013.

Kunnmann, Steve

46

is the Emergency Management Planner with Chesterfield Fire & EMS-Emergency Management Division, responsible for the public education and outreach program. She is also the Coordinator for Chesterfield’s Community Emergency Response Team (CERT) Program. Sherri has been with Emergency Management since October 2009 and worked in the Chesterfield Emergency Communications Center for three years prior where she was involved in the hiring and CALEA Accreditation processes. She is a member of the Central Virginia Emergency Management Alliance and the Virginia Fire Chiefs Assoc. Administrative Professionals Section. Sherri has a Bachelor’s Degree in Criminal Justice Administration and has earned the Professional Emergency Manager (PEM) designation.

Laffoon, Sherri

is a 1976 graduate of the United States Military Academy at West Point. He served over 20 years in the Army with more than eight years abroad in Asia and Europe. His last assignment was at the Pentagon. He graduated from Virginia Commonwealth University in 2005 with an MA in History and in December 2014 with a PhD in History from George Mason University. His research interests are post-1945 America, the Cold War, the history of immigration, modern intellectual history, consumerism, military history, and trans-national history. John also teaches history at Virginia Commonwealth University and John Tyler Community College. He taught at the Elderhostel Chautauqua at Natural Bridge, VA from 2009-2011. He has been a member of the LLI teaching faculty since 2005. John is a member of the LLI and is currently serving as President on the Board of Directors. He is also an Eagle Scout.

Lemza, John

is a lifelong Christian. She has been an LLI member since 2008 and has also taught Bible classes in Chesterfield and Missouri.

Leslie, June

has been an LLI member since 2013 along with his wife Juana. He graduated from the University of Maryland College Park with a BS in Computer Science. He worked with computers for Signet, AT&T and IBM.

Levi, Lewis

is a Socio-Cultural Anthropologist whose primary research is in ritual, belief systems, and mythology. She is retired from California State University Fullerton and from Southern California Kaiser Permanente Medical Group. She appeared in Who's Who in American Women in 91-92 and has been published in various professional journals. Annebel has been a faculty member of LLI since 2007 and serves on the Board of Directors.

Lewis, Annebel

has a M.S. in Health Administration, a B.S. in Medical biology and is a certified Medical Technologist (MT) by the American Society for Clinical Pathology (ASCP) at a Masters Level (MASCP, MT (ASCP)). She is also certified in data base designs. She was the chemistry laboratory supervisor for 20 years in a major Long Island hospital. In addition, she worked as the Laboratory Information Systems Coordinator for six years, and she and her team developed, installed and taught the hospitals’ laboratory computer system for a seven-hospital system on Long Island, New York. She has been on the LLI faculty since 2006.

Lurie, Joanna

is a retired Chesterfield County teacher who taught at J B Watkins Elementary School. She joined LLI in 2007 and is an active member who volunteers whenever needed. She also enjoys teaching Mah Jongg to fellow LLI students!

Mare, Marilyn

holds degrees in philosophy (epistemology) and in Greek and Roman studies, both from The Johns Hopkins University. He has been an instructor at LLI since its founding and is also an instructor at other education programs for seniors in Virginia.

Markus, Glenn

is a second year Occupational Therapy student at Virginia Commonwealth University. She holds a bachelor’s degree in psychology from Virginia Commonwealth University. Mallory looks forward to working with the adult population recovering from neurological traumas such as strokes and brain injuries. In her free time, Mallory enjoys testing out new recipes, reading, and playing with her yorkiepoo, Laya.

McKenzie, Mallory

47

is a second year Occupational Therapy student at Virginia Commonwealth University. She holds a bachelor's degree in Theatre from the University of Mary Washington. Christine enjoys teaching and was a high school teacher in the Fredericksburg area before beginning graduate school. She enjoys cooking and traveling.

McNichols, Christine

is President and Chief Executive Officer of Commonwealth Public Broadcasting, the parent company the Community Idea Stations. Previously, Monk served as the Chief Financial Officer of the corporation and Vice President for Finance and Treasurer. Before his tenure at Commonwealth Public Broadcasting, he served Crestar Bank for nearly 20 years, most recently as Executive Vice President for Retail Banking-Headquarters Region. He received his MBA from the Colgate Darden School of Business Administration at the University of Virginia, and earned his BS from the McIntire School of Commerce at the University of Virginia.

Monk, Curtis

RYT 200. She began her exploration of yoga after her youngest of three children was born in 2005, and she was certified to teach in 2011. It is her great pleasure to share her love of yoga so that others may enjoy the physical, emotional, and spiritual benefits of a regular practice. Wendy believes that yoga is a wellspring of goodness, encouraging us to practice mindfulness and gratitude in every moment. It is a path that leads to confidence and contentment and allows us all to let our bright inner light shine! When she is not cheering from the sidelines on the soccer field, Wendy enjoys reading and making stained glass windows.

Morgan, Wendy

is the Program Coordinator of CATCH Healthy Habits and the Greater Richmond Age Wave. She received her Bachelor’s degree in Health Sciences with a concentration in Public Health Education from James Madison University in 2014. She served as an intern for Senior Connections, The Capital Area Agency on Aging in their Transportation Department before graduation.

Morris, Sara

has been an LLI member since 2008. She’s an aspiring writer and has participated in several critique groups.

Moses, Dorothy

has a B.S. in Home Economics Education and a B.A. in Studio Art. She brings 25 years teaching experience to LLI and has been a member at Chesterfield LLI since 2010.

Murphy, Mary Jane

is a retired Air Force major general who served as a fighter pilot for most of his 36 years of duty. He also served at the Pentagon, in NATO Headquarters and has lived in Europe, Asia, the Pacific region and the Middle East.

Nelson, Fred

is an ongoing addition to our wonderful Great Books team.Nichol, Lorraine

has been an LLI member since 2008. She has taught several craft classes and is always a great help when it comes to decorating for events and new seasons!

Novitzki, Karen

has been teaching group exercise classes for almost 35 years. She teaches strength/cardio classes, cycling and yoga. She enjoys working with all levels of students, and is especially thrilled to teach at LLI, where students are so motivated and happy. Lise feels the most important part of fitness is to have fun while you learn and get stronger - if it's not fun, why do it? With that thought in mind, Lise strives to make each class enjoyable as well as informative.

Orth, Lise

48

serves as the Vice President and Chief Operating Officer for the Richmond Flying Squirrels, the Double-A affiliate of the San Francisco Giants. In that role, he oversees all aspects of the Flying Squirrels' day-to-day operations in Richmond. With his guidance, the franchise completed a 1.5 million dollar renovation of The Diamond, where they opened Eastern League play in 2010. During their inaugural season, the club quickly established itself as a leader in the community, while smashing corporate and ticket sales expectations. Parney also currently serves the Richmond Chapter of the Cal Ripken Sr. Foundation Board of Trustees, as well as the Richmond Police Athletic League Board of Directors. Due to his flamboyant nature and wealth of experience in professional sports, Parney has also become one of the most popular speakers and guest lecturers in the region. 2015 will mark Parnell's 26th season in minor league baseball. Parney began his minor league baseball career during the 1990 season when he joined the Eastern League's Reading Phillies as the club's Director of Sales and Marketing. He was later promoted to Assistant General Manager, a position he held through the 1996 season. The 48-year old graduated from Messiah College in 1988 with a degree in physical education and a minor in business. He has two daughters, Lindsay and Samantha.

Parnell, Todd "Parney"

is a Financial Advisor and Senior Portfolio Advisor at Merrill Lynch in Richmond with over 20 years of experience in financial services. He holds a degree in economics from the University of Colorado at Boulder, a MBA from the University of North Carolina and has earned the designation of Chartered Retirement Planning Counselor. Ian has been quoted in several publications including Entrepreneur and Research magazines and helps clients achieve their retirement income goals by assisting them with Social Security decisions and distribution options for their employer-sponsored retirement plans, constructing a customized income-generating investment portfolio. He can be found at http://fa.ml.com/ian_patrick.

Patrick, Ian

is a nationally and internationally recognized watercolor artist who has won numerous awards for her work. She has been published in Artist Magazine, America Artist Magazine, and “Best of Watercolor Painting Texture” by Rockport publications.

Perdue, Beverly

has a degree in Music and Music Education. She continued her studies at UR, VCU, and Westminster Choir College. Her performance majors were piano and organ, with a minor in vocal production. She taught public and private school music in VA,CT, NY, NJ, and IL, and has also been a church organist and choral director. She has performed in Musicals, and other theatrical productions, and has been an instructor at LLI since 2013.

Phillips, Sandy

has been teaching Group Exercise in the Richmond area for 20+ years. She is certified in Group Exercise, STEP, Slide, Weight Room Resistance, Pilates, 200 hour Yoga certification (on the way to 500), Barre, Personal Training, and more! She enjoys people, and particularly helping people discover that they are capable of far more than they thought. Sandi is a lifelong resident of Richmond, except for four years in Charlottesville. She is looking forward to meeting many new friends at LLI.

Phillips, Sandi

is an award-winning poet, screenwriter, and filmmaker. She holds a BFA in filmmaking from New York University, an MFA degree in poetry from Arizona State University, and an MFA in fiction from Virginia Commonwealth University. She is the author of a new collection of poems, Black Laurel (Iris Press, 2016), and her poetry chapbook, A Disturbance in the Air, won the 2012 Slapering Hol Press competition. She has published poetry and fiction in such journals as The Southern Review, Smartish Pace, Crab Orchard Review, Sycamore Review, and many others, and her essays and book reviews have appeared in Blackbird, 32 Poems, Stone Canoe, and elsewhere. She recently completed directing and producing the feature-length documentary film A Late Style of Fire about the poet Larry Levis.

Poulos, Michele

is a French teacher who taught beginning to advanced classes and Adult Education for forty years. She taught in the school systems of Baltimore City and County, Maryland, Pittsford, New York, and Chesterfield County, VA. Locally, she taught at Monacan High School until James River High School opened in 1994. She retired from JRHS in July, 2008.

Pritchard, Carol

49

has been the Executive Director at LLI in Chesterfield since March 2014. She previously worked for four years in IT and as a Financial Team Manager with a nonprofit in Mechanicsville, Caring Voice Coalition. Before that, she was an Assistant Branch Manager with First Market Bank in Richmond and a Store Manager at Starbucks Coffee Company. She has enjoyed attending and volunteering for her church, Clover Hill Assembly of God for over 10 years and is grateful for the opportunity she has to travel to Honduras each summer to work with Give Hope 2 Kids, a children's home in the mountains.

Ramirez, Rachel

has been an LLI member since 2008 and currently serves on the Board of Directors as Treasurer. He enjoys writing and has a desire to encourage others in this discipline.

Rast, Harry

currently serves as the Co-CEO of the American Civil War Museum. He received a B.A. at Virginia Military Institute and was awarded an M.B.A. and J. D. by the University of Virginia. Among the positions he held in the banking, investment, and money markets fields were: Managing Director, Chemical Bank, New York; Vice Chairman, Continental Bank, Chicago; Executive Vice President, The Chicago Corporation; and Chief Operating Officer of Ferrell Capital Management, Greenwich, Conn. He also led a start-up technology company and has been a visiting or adjunct professor at University of Virginia's Darden Graduate School of Business Administration and Illinois Institute of Technology.

Rawls, Waite

is a graduate of East Carolina University's School of Art with a degree in Art Education. She has exhibited throughout the United State and studied with several master artists. She believes anyone can become an artist with an open mind, enough practice, and a strong concept. She has been featured in PALETTE magazine and is represented by Uptown Gallery in Richmond.

Reese, Patrice

is currently a Fire and Life Safety Educator for Chesterfield Fire and EMS in Virginia. She has more than 19 years of experience in public safety, serving in career and volunteer roles. She volunteers her time with the Tidewater Critical Incident Stress Management Team in Hampton Roads, Virginia and has most recently become an authorized volunteer for Operation Lifesaver. Kimberly is a graduate of the Southside Regional Fire Academy, has attended the National Fire Academy, and holds multiple degrees from Radford University.

Rideout, Kimberly

is a writing professor, a NY Times bestselling author and has published 13 novels, including his latest, The Devil's Horn (2015). The Sandston native is the founder of the James River Writers and a co-founder of the Podium Foundation. He is the creator and leader of the Mighty Pen Project veterans writing project, which conducts workshops in Richmond, in partnership with the Virginia War Memorial.

Robbins, David

has a Master's in Nutrition and Dietetics from Kent State University, and is a Registered Dietitian/Nutritionist. It is her passion to provide nutrition education and quality care to empower individuals to make positive lifestyle changes that work for them. Some special interests include nutrition for cancer and diabetes, and working with children. Caroline is the in-store nutritionist for the Charter Colony Martin's in Midlothian. In her free time she enjoys being outdoors with her dog, and trying new recipes in the kitchen.

Roessler, Caroline

is a Visitor Services Associate at the American Civil War Museum and graduate of Virginia Commonwealth University. A lifelong student of railroad history, he has been an active member of the Old Dominion Chapter of the National Railway Historical Society for more than 40 years. Contributing in countless capacities including serving on the board of directors, he currently serves as the facilities rental manager for the chapter’s museum in Richmond, Virginia. In the past year, George has done PowerPoint presentations on “The Development of Trains in the South and their Use in 1864” and “Railroad Communications in 1864” at the American Civil War Museum, the Richmond Railroad Museum, and LLI as part of the Sesquicentennial lecture series on the war.

Saunders, George

50

was born in Italy where he received a classical education in Rome and a Doctoral Degree in Statistics. He worked as a Foreign Trade Official until he came to the United States, where he attained a Master’s Degree in Economics From Washington University in St. Louis, MO, and then worked for the Commodity Futures Trading Commission in New York, and the U.S. Army as a Professor of Operation Research Analysis in the Army Logistics Management University at Ft. Lee, VA. After retiring from Federal Service, Dr. Scimone continued to teach Mathematics, Statistics and Economics in various local colleges and has begun a writing career. His latest teaching adventures have been teaching Algebra 2 and Economics in High School; and teaching "Conversational Italian" for members of an Italian American Club.

Scimone, Alfredo

serves as the Community Outreach and Marketing Specialist for SeniorNavigator. Bonnie has been with SeniorNavigator for over 10 years and has over 30 years of experience in sales, training, and relationship development. She graduated from Longwood University with a Bachelor of Science degree in Home Economics and received her Elementary Education Teaching Certificate from Virginia Commonwealth University. Bonnie has one son in Georgia and one daughter in Chesterfield, VA and 5 grandchildren. She resides in the tri city area with her husband while calling Yale, VA (Sussex County) also home.

Scimone, Bonnie

is the Curator of the Edgar Allan Poe Museum in Richmond, Virginia, and is the author, co-author, or editor of eight books on Edgar Allan Poe. He has even appeared in the BBC 4 documentary Edgar Allan Poe: Love, Death, and Women and the Military Channel program History: Facts vs. Fiction. His most recent book is about the artwork of James Carling.

Semtner, Chris

is a second year Occupational Therapy student at Virginia Commonwealth University. She holds a bachelor's degree in American Government and Studies in Women and Gender from the University of Virginia. Prior to graduate school, Brittany worked in educational assessment and was a special education teacher in Washington, DC public schools. She is also a proud AmeriCorps alumni. She enjoys reading and spending time with her dog, Marlie.

Short, Brittany

has been playing racquet sports since he was a teenager. He discovered pickleball recently and has been playing regularly ever since. He has found that pickleball offers great camaraderie and as much competition as you desire. He also loves playing bridge with his friends at LLI and beyond!

Sikora, Alan

is a Senior Planner for the Chesterfield County Midlothian Special Area Plan. She and the Comprehensive Planning & Research (CPR) Team are planning professionals who value community involvement and data-driven decision making in support of elected and appointed officials. They help guide future growth and development through effective research, data creation and analysis, providing a strong foundation for the Comprehensive Plan.

Simmelink, Joanne

is a native of Richmond. He holds a Bachelor's degree from RPI, now VCU, and a Master's degree from the University of Richmond. He taught American history at Thomas Dale High School in Chesterfield County for over 30 years.

Smith, Shep

is the Co-Founder and CEO of Pelvic Health Systems (PHS) and creator of Pelvic Floor Training (PFT), a comprehensive corrective rehabilitation program unique in the industry of pelvic floor rehabilitation and healing. Mary Anne’s mission is to spread awareness to women of all ages and educate them about the early complaints and warning signs of pelvic floor dysfunction.

Snavely, Mary Anne

is the Exhibitions and Art Programs Coordinator and directs programming in gallery education and adult outreach at the Visual Arts Center of Richmond. Nicki has an educational background in art history, and has worked for five years as a gallery educator and arts coordinator. Additionally, she serves on the fundraising committee of WRIR Richmond Independent Radio, and writes monthly articles for Virginia-based arts and culture publication, Whurk Magazine.

Stein, Nicki

51

has been in the field of insurance in Chesterfield since 1985. A graduate of High Point University, Kendalle also earned her CLU designation in 1999. She has owned her own multi-line insurance agency, worked in the Long Term Care insurance field, and in group benefits. In 2013, she decided to make Medicare her primary focus, realizing how so many people were overwhelmed and confused by this program. Her passion is to help educate her clients so they understand the options well enough to make informed decisions about this important part of retirement. More information can be found on her website: CommonwealthMedicareAdvisors.com

Stock, Kendalle

was born in Switzerland and was introduced to yoga over 40 years ago on a visit to England. Inspired, she found a deeper awareness for life and started her own yoga practice several years later. A student of many inspirational teachers who instilled in her the love of different aspects of yoga, she experienced a deeper compassion and a belief in herself for the first time in her life. She found a doorway to her soul that opened the love and strength in her body to become an inspirational teacher herself. In her vinyasa flow classes Sonja’s intention is to both challenge and guide her students, encouraging flexibility, strength and alignment in their bodies and in all aspects of their yoga practice. Her goal is to support her students on their own journeys towards peace, acceptance, compassion, contentment and a deeper awareness, connecting body, mind and spirit.

Stoeckli, Sonja

served as corporate secretary and assistant to the president of the Greater Richmond Partnership, Inc. for 25 years. She has been an LLI member since 2009 and is currently serving on the Board of Directors.

Stratton, Lillie

is an investment analyst for a privately held wealth management company in Midlothian. He began tai chi play 13 years ago. He studied Yang-style tai chi for four years with Nate Mohler, D.O.M. Damir has also studied Yang sword form and Chen and Sun styles of tai chi. His journey through tai chi has brought him many interesting perspectives. Damir is also an avid golfer and enjoys the arts, hiking, and creating music.

Strmel, Damir

is a Librarian who has been with Chesterfield County Public Library since 2006, working in reference, program development, and helping to make the library’s MakerSpace a success with the community. He enjoys tinkering with machines, gardening, and making stuff out of other stuff.

Strohm, Ben

has been a palliative care social worker at HCA CJW Hospitals for the past 6 years; as a licensed clinical social worker she addresses the psychosocial needs of patients, family and staff. She is also certified as an advanced clinical hospice and palliative care social worker. For the past 5 years, she has served as chair of CJW’s Palliative Care Committee which organizes an annual Palliative Care Conference. She also chairs the planning committee for the Oncology Bereavement Committee and organizes the biannual Oncology Service of Remembrance for the Thomas Johns Cancer Hospital. She has presented in multiple settings on the topic of palliative care including at the VCU School of Social work. She is an active member of the Bereavement coalition of Central Virginia. She has done ELNEC training (end of life nursing education consortium) for adults and pediatrics and became an advance care planning facilitator and instructor in the past year. Sandra’s clinical interest is in how to combine the psychosocial support with complementary therapies such as mindfulness, guided imagery, and art to enhance the body mind connection for healing.

Tan, Sandra

serves as the Development Director for the Richmond Animal League, the area’s oldest “no-kill” organization.

Thomas, Elizabeth

is the seventh son of a Polish immigrant to graduate from Virginia Tech and the seventh son to proudly serve with the armed forces…six in World War II. He was a USAF officer during the Korean War with a combat support squadron. Thomas is a founding force behind the World War II Round Table of Central Virginia, committed to preserving the accomplishments of the Greatest Generation who are passing away at an average of 1000 to 2000 a day.

Tokarz, Tom

is a second year Occupational Therapy student at Virginia Commonwealth University. She holds a bachelor's degree from University of Virginia. Katie enjoys volunteering and working with older adults. She also likes to read, watch movies, and spend time with her family and friends.

Trizna, Katie

52

serves as the Museum Education Specialist with the Museum of the Confederacy.Turner, Hilliary

holds two Masters Degrees in English, one from The University of London in British Literature and one from The University of Arkansas in American Literature and Grammar.

Unetic, Sara

was born, raised, and educated in Germany and is therefore fluent in German. She utilized this skill as a teacher with the Berlitz School in New Jersey for many years. Kristine is tri-lingual, also being fluent in Italian after living in Milan, Italy for four years. She holds a Bachelor's Degree in Marketing from Handels- & Wirtschaftschule Kaemmerer, Germany. Prior to moving to Richmond, Virginia in 1993 with her husband, Kristine lived in New Jersey for over twenty years with their two daughters. She has extensive international corporate experience as she was the office manager for an import/export business, Tex Inc., for over 10 years, and also held other office manager positions prior/post her tenure at Tex inc. In her free time she enjoys tennis, golf, hiking and classical music. She also volunteers with Richmond Symphony Orchestra League.

von Ruffer, Kristine

is a HECM Specialist with Retirement Funding Solutions, Inc., one of the largest reverse mortgage direct lenders in the country. In that capacity he deals exclusively with the federally insured Home Equity Conversion Mortgage (HECM) loan program, and focuses on the proactive use of that program in retirement planning. Jim has been in the mortgage industry for more than 20 years, and owned his own mortgage brokerage company for 10 years before making the decision to focus on reverse mortgages in 2008. He is certified to give CE presentations on reverse mortgages for CFPs, Realtors and attorneys (CLE). He has also presented on the subject to various community organizations and teaches two recurring classes for consumers at LLI. He is a founding board member and Education Director of the RVA Better Aging Forum, a board member of the Central Virginia Financial Planning Association, past Vice-Chair and Chairperson of the Chesterfield Council on Aging and an active member of several other senior service-oriented organizations. Jim holds both undergraduate and graduate degrees in business from The College of William & Mary and lives in Richmond.

Warns, Jim

is a current member of LLI. She is a former English teacher with Chesterfield County. She started beading over five years ago and specializes in bead weaving.

Whitfield, Donna

grew up on a farm in western Oregon, where he was raised on "real food". He rowed at Yale, and while coaching rowing at UVa, he trained for the Olympics and founded a for-profit community rowing business in Charlottesville, the Rivanna Rowing Club. After spending 10 years turning folks into "studs" through exercise, he decided to improve people's health by introducing them to a better way of eating. He founded a "fresh, local" farm-to-table company over 10 years ago, called Horse & Buggy Produce. Working directly with local and regional farmers, Horse & Buggy delivers fruits, veggies, meats, eggs, and other farm favorites directly to customers' homes or offices in Richmond, Charlottesville, and Lynchburg. He's fed thousands of folks in Central Virginia, and he plans to feed many more. Brett enjoys backpacking, skiing, and traveling, and has spent two 5-month stints in New Zealand and one in Antarctica.

Wilson, Brett

has a BA in French and Spanish from the University of North Carolina at Wilmington and has taught all levels of Spanish since 1981. Her latest experience was teaching K-8th grade at the Sabot at Stony Point private school here in Richmond. She has traveled many times to Spain especially the Canary Islands where her mother's family lives.

Woods, Nena

has been an adjunct member of the faculty (full professor) at the University of Richmond for over 25 years and is the founder and President of The Reinvention Factory and The Competitive Edge. An established, and published, expert on leadership development and the creation of 'high-performance' teams and 'cultures', Dr. Wriston has, most recently, developed broad - and practical - expertise on the development of talent, nurturing (personal) resiliency and enabling people to discover their 'gifts', their 'story' and their 'life's purpose', to ensure that they're able to fulfill their 'destiny'. A (native) Vermonter, and guardian of the 'environment', Dr. Wriston - a long-time soccer coach, is the proud father of four (remarkable) sons.

Wriston, Michael

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Wed

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8/1/

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8/8/

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8/9/

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Mon

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Wed

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Mon

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CO

07

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Fri

July

22,

29

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Kau

ffm

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ter

for

a cl

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fee

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to

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dic

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May

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Thu

Au

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Thu

Jun

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very

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Wed

July

20

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Jam

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The

Glo

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my

and

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Wed

July

27

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Tue

Au

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Tue

May

17

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ID#:

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99

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Wed

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day

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Wed

May

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19

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May

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Thu

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FI0

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day

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Thu

May

5, 1

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6, J

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3, 3

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7, 1

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May

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Thu

May

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FI0

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Wed

May

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2, 2

9, J

uly

6, 1

3, 2

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4, 3

11

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Wed

May

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May

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Ju

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6, 1

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11,

18,

25,

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g 1

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May

18,

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May

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Wed

July

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21

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Au

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May

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u m

ay r

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for

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All

Fees

are

du

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nly

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day

s p

rio

r to

a t

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dic

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th

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lass

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PTI

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Pag

e 3

of

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Firs

t N

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__

____

____

____

____

__

Last

Nam

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___

____

____

____

____

Mem

ber

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Jun

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May

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____

____

____

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Life

lon

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Members participating in Fitness classes are required to submit ONE liability form per lifetime.

LIFELONG LEARNING INSTITUTE

RELEASE FROM LIABILITY, ASSUMPTION OF RISK,

AND INDEMNITY AGREEMENT

I understand that while participating in a physical fitness activity or other function related to or associated with

the programs (collectively, the “Programs”) conducted or sponsored by Lifelong Learning Institute, a non-profit

corporation, (the “Institute”), I may sustain an injury to any part of my body.

1) Voluntary Participation. I understand that my participation in the Programs is voluntary. I represent

to the Institute that I am physically capable of participating in the Programs and I have no known health restrictions

that might jeopardize my safety or health or the safety or health of others during my participation in the Programs.

2) Identification of Risk. I understand that my participation in the Programs may involve risk of injury or

loss, both to person and to property. I understand that this release of liability and waiver is intended to address all of

the risks of any kind associated with my participation in any aspect of the Programs, including such risks that may be

created by action, inaction, or negligence on the part of the Institute, its officers, directors, employees, agents,

volunteers, successors or assigns (collectively, the “Representatives”). There may be risks not known and not

reasonably foreseeable at this time. Failure of the Institute to foresee or protect me from actions, inactions, negligence,

recklessness, or intentional or criminal misconduct of others, or the inadequacy or unavailability of medical facilities

or treatment, or the inadequacy of supervision by the Institute will not create any liability on the part of the Institute or

its Representatives.

3) Assumption of Risk. I assume all risk, known and unknown, foreseeable and unforeseeable in any

way connected with my participation in the Programs. I accept personal responsibility for any liability, injury, loss,

cost, or damage in any way connected with my participation in the Programs.

4) Release and Waiver. I release the Institute and its Representatives from any and all liability, and

waive any and all claims of injury, loss or damage including attorneys’ fees, in any way connected in my participation

in the Programs (collectively, a “Claim”) whether or not caused in whole or in part by the negligence or other

misconduct of the Institute or any of its Representatives.

5) Indemnification. I agree to indemnify and to hold harmless the Institute and its Representatives for all

Claims, including attorney’s fees and all costs of defending any Claim I may make or might be made on my behalf in

any way connected with or arising out of my participation in the Programs.

6) Effect of Agreement. This Agreement shall be binding upon my heirs, personal representatives, and

assigns and shall inure to the benefit of the Institute and its Representatives. This Agreement shall be governed,

construed and enforced under the laws of the Commonwealth of Virginia. This Agreement is the only, sole, entire

complete understanding of the parties relating in any way to the subject matter hereof. No statements, promises or

representations have been made by any party to the other. This Agreement supercedes any earlier written or oral

understandings or agreements between the parties and can only be changed by an agreement signed by both the

Institute and me.

I HAVE READ THIS AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE

GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY

WITHOUT ANY INDUCEMENT.

__________________________________________

Participant’s Signature

Print Name: ________________________________

Date: _____________

Please provide Emergency Contact Information Below:

Name:____________________________________ Relationship:______________ Phone:__________________

Membership Application

New Members or Members with Updates Date: _______________

Dr. Mr. Ms. Mrs. Name:____________________________________________________

Name You Wish To Be Called: ______________________________________________________

Street Address: ___________________________________________________________________

City: ____________________________________ Zip Code: ____________________________

Phone: (Home) __________________ (Cell) _________________ (Other) __________________

Email: **____________________________________ Birth Date: (MM/DD/YY) ______________ (Year optional – For grant purposes)

**Email address will be used instead of postal mail if provided.

Phone numbers, addresses, and birthdays (year and month only) are printed in our Membership Directory.

Please check this box if you DO NOT want to be listed in the Membership Directory.

Referral Information

How did you learn about the Lifelong Learning Institute? : ____________________________________

Referring Member: Name ___________________________________ Member ID #________________

General Information

Would you consider teaching a class? Yes No

In what subject area? _________________________________________________________________

Do you have any special needs? : _______________________________________________________

Emergency Information

Contact Name: __________________________________________________________________

Relationship: _______________________________ Phone: ______________________________

Physician Name: ____________________________ Phone: ______________________________

Allergies/Important Medical Information: _____________________________________________

Are you a Current Member? Yes No

New Member or Annual Renewal (include $150 Membership Fee) $__________

Additional (Tax Deductible) Contribution to Lifelong Learning Institute….. $__________

Total Amount…………………….. $__________

Please make check payable to: Lifelong Learning Institute

Mail this form and payment to: Lifelong Learning Institute For Office Use:

P. O. Box 1090 Check Number ________

Midlothian, VA 23113 Date Received ________

Gift Certificates are available by contacting the office. Member Number ________

Questions? Call the Office at 378-2527. Rev.4/16

For office use only

DB _________

NT _________

EM _________

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