lesson 1: bach centre

8/10/2019 Lesson 1: Bach Centre

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Dr Edward Bach CentreDistance Learning Programme Lesson 1: Page 1

The Bach Centre, Mount Vernon, Oxfordshire, Engand

Distance Learning Programme

Lesson One: First Steps

Your name and address:

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About lesson one

"ecome to the #rst esson in the Dr Edward Bach Centre$s DistanceLearning Programme %DLP&' This is the #rst of #(e essons' )tintroduces some of the Bach *ower remedies to +ou for the #rsttime, in articuar the traditiona crisis mix'

-our o./ecti(es in cometing this esson are:

To get used to the format that wi .e used throughout thecourse

To understand the .asic rincies of using Bach *ower

remedies

To understand when and how to use the i0uid and creamcrisis mixes

To get to now #(e remedies for di2erent inds of fear:

Mimuus, 3ed Chestnut, 4sen, 3oc 3ose and Cherr+ Pum

To earn how to tae remedies to dea with assing moods and

crises

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How to complete a lesson

Each esson in the DLP wi incude a num.er of toics, each one ona age .+ itsef' The toics in esson one are:

4.out +ou

The crisis mix

Basic rincies

The cream

Mimuus, 4sen and 3oc 3ose

Taing the remedies 5 0uic and eas+ methods

3ed Chestnut and Cherr+ Pum

3eca

-our 0uestions

-ou coud comete a the toics in one da+ if +ou wanted to, .ut+ou wi earn more if +ou set aside thirt+ or fort+ minutes a da+,and comete on+ one or two toics at a time'

6se +our set .oos to he +ou #nd the answers to 0uestions' "riteor t+e a +our wor in the sace ro(ided in the esson' Peasewrite or t+e cear+ and use a .ue or .ac en if ossi.e' Peasedo not attach suementar+ sheets' 6se a searate note.oo torecord an+ 0uestions, insights or ideas that come to +ou as +ouwor'

Try to complete and return this lesson within si wee!s o"the day you recei#ed it$ %emember to write your name andaddress in the bo on page &$

! The Bach Centre


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'hat you need be"ore you start

The two set .oos, The Bach Remedies Workbookand BachFlower Remedies Step by Step

4 en or enci

4 note.oo

4 .otte of crisis formua7

4 .otte of an+ singe Bach *ower remed+

* The .est5nown .rand is caed Rescue Remedy8 other .rands a(aia.eincude Five Flower Remedyand Recovery Remedy

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You

1' "rite down +our main reason for doing this course:

9' "rite down three things that +ou hoe to .e a.e to do .+ thetime +ou ha(e #nished this course:

' Descri.e an occasion in the ast when +ou ha(e taen %or coudha(e taen& a remed+:

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The crisis mi

1' Loo u the crisis or emergenc+ mix in the set .oos ; it ma+ .e

isted under one of the .rand names gi(en at the .ottom of Page

lesson 1: bach centre

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