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Ledyard Parks and Recreation

Spring 2018

Programs and Town News

LEDYARD PARKS & RECREATION4 BLONDERS BOULEVARD860-464-9112www.ledyardrec.orgPhotograph Submitted by Megan Brawner

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LEDYARD PARKS & RECREATION

PARKS AND RECREATION OFFICE 4 Blonders Blvd. Ledyard, CT 06339 Phone: 860-464-9112 Email: kim@ledyardrec.org Access us online: www.ledyardrec.org Office Hours: Monday thru Friday 8:00 A.M. – 4:30 P.M. PARKS AND RECREATION COMMISSION PARKS AND RECREATION STAFF CHAIRPERSON – Bob Gunnels Donald Grise – Recreation Director don@ledyardrec.org Kenneth DiRicco Thomas Olsen Kim Lavigueur – Assistant Recreation Director kim@ledyardrec.org Maze Stephan Shaileen English Monika Verebelyi – Administrative Assistant monika@ledyardrec.org Lucrezia Finegan Barbara Leandri Russell Smith – Park Caretaker Todd Davies Loretta Kent Paul Ondreicka – Field Maintenance Tim Spanos – Grass Cutting & Turf Management

REGISTRATION BEGINS MAY 10 Registrations will be accepted ONLINE, by MAIL or WALK-IN ONLY.

1. Registrations for all programs must be made online, by mail-in or walk-in. Registrations will no longer be accepted by phone. 2. All fees must be paid at the time of registration. Registrations will not be processed without payment and the proper registration forms. 3. Some programs and classes have limited enrollment and registrations are accepted on a first come, first served basis. 4. We reserve the right to re-schedule, relocate or cancel any program due to facility availability and public response. 5. All cancellations due to inclement weather will be announced on Channels 3 and 8 and posted on our website: www.ledyardrec.org and Facebook. 6. Special Needs – If you require any special accommodations to participate in our programs, please call the Parks and Rec Office so that the necessary arrangements can be made. 7. Non-residents pay an additional $5.00 for program fees $5.00 to $50.00, and $10.00 for any program over $50.00 except for bus trips and Camp fees. 8. NO REFUNDS after the first week of a class or program and no refunds on trips, or supply fees and some of the Specialty Summer Camps. Scholarships – Families needing financial assistance are asked to call Ledyard Social Services at 860-464-3254. **Per Connecticut General Statue 19a -77 we are required to disclose that our programs are not licensed by the State Office of Early Childhood.

PARKS AND RECREATION OFFICE 4 Blonders Blvd.Ledyard, CT 06339 Phone: 860-464-9112Email: kim@ledyardrec.orgAccess us online: www.ledyardrec.orgOffice Hours: Monday thru Friday 8:00 A.M. – 4:30 P.M.

PARKS AND RECREATION COMMISSIONPARKS AND RECREATION STAFF CHAIRPERSON –Kenneth DiRiccoDonald Grise – Recreation Director don@ledyardrec.org Shaileen English Thomas OlsenKim Lavigueur – Assistant Recreation Director kim@ledyardrec.org Kate Kohrs Maureen BrawnerMonika Verebelyi – Administrative Assistant monika@ledyardrec.org Lucrezia Finegan Barbara LeandriRussell Smith – Park Caretaker Todd Davies Loretta Kent Paul Ondreicka – Field MaintenanceTim Spanos – Grass Cutting & Turf Management

REGISTRATION BEGINS MARCH 7Registrations will be accepted ONLINE, by MAIL or WALK-IN ONLY.

1. Registrations for all programs must be made online, by mail-in or walk-in. Registrations will no longer be accepted by phone.2. All fees must be paid at the time of registration. Registrations will not be processed without payment and the proper registration forms.3. Some programs and classes have limited enrollment and registrations are accepted on a first come, first served basis.4. We reserve the right to re-schedule, relocate or cancel any program due to facility availability and public response.5. All cancellations due to inclement weather will be announced on Channels 3 and 8 and posted on our website: www.ledyardrec.org and Facebook(search Ledyard Rec).6. Special Needs – If you require any special accommodations to participate in our programs, please call the Parks and Rec Office so that the necessary arrangements can be made.7. Non-residents pay an additional $5.00 for program fees $5.00 to $50.00, and $10.00 for any program over $50.00. 8. NO REFUNDS after the first week of a class or program and no refunds on trips or supply fees.

Scholarships - Families needing financial assistance are asked to call Ledyard Social Services at 464-8740 Ext. 248

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SUMMER EMPLOYMENT Do you like to be outside? Do you work well with children? Do you like to play games, do arts and crafts and go on trips? Then our Summer Camp positions are for you! The Ledyard Parks and Recreation Department is accepting applications for the following positions:

PLAYGROUND SUPERVISORS PLAYGROUND LEADERS

PLAYGROUND ASSISTANTS SPORTS SPECIALISTS

Applicants must be 16 years of age. Deadline: Friday, April 13 Applications available at the Town Hall and the Parks and Recreation Office and must be returned to the Town Hall.

LEDYARD YOUTH BASKETBALL LEAGUE

The League had 203 children enrolled this year. Thank you to President, Gabrielle McGrath, and all the Coaches, Assistant Coaches, Timers, Scorekeepers and Referees for a great season.

INSTRUCTORS WANTED The Parks and Recreation Department is looking for instructors. If you have a skill or talent and would like to teach a class, or have an idea for a program, give us a call at 464-9112. We would love to investigate the possibilities! You can download the Class Proposal form from our website: www.ledyardrec.org

SPORTS NEWS LEDYARD GIRLS SOFTBALL LEAGUE

Spring Season Registration now through March 1st Ages 5-16

Registrations for our Spring Season will open January 1st and will be ONLINE ONLY at our new website below. Join us and help make this our best season yet! http://tshq.bluesombrero.com/ledyardsoftball Questions-email: ledyardgirlssoftball@gmail.com LEDYARD YOUTH LEAGUE BASEBALL Registration Parks & Rec building 6:00-7:00 Feb 26, 27, 28, March 5, 6, 7 Deadline: March 10, 10:00 – 2:00 Ages 4 to 15 Age as of April 30, 2018 T- Ball AGE: 4 – 6 $80 Farm AGE: 7 – 9 $115 Minors AGE: 8 – 11 $115 Majors AGE 10 – 12 $115 Babe Ruth AGE: 13 – 15 $135 Questions? Contact: Ryan Landry: ledyardyouthleague@gmail.com or www.eteamz.com/LYL

CHILDREN’S PROGRAMS BABYSITTING CLASS

AGE 11 - 15 This class gives teenagers the skills to manage whatever may come up while babysitting. You will learn how to: care for babies and kids up to 10 years old, keep the kids and yourself safe, make playtime fun with age-appropriate games, handle a wide variety of emergencies and manage your babysitting business. This is a Red Cross Class and you will receive a certificate, handbook, CD and babysitter’s starter material bag. Spaces are limited. DAY: Saturday, March 24 TIME: 9:00 – 4:00 LOCATION: Parks and Rec Conference Room FEE: $52

DRAWING CLASS Students will create still life compositions and create greeting cards through a variety of techniques: exploring line, color, and shade. This class is suitable for Beginners, Intermediate or Advanced students. Materials required: Sketch pad and drawing pencil and eraser. AGES: 8 – 12 DAY: Tuesdays, 6 weeks BEGINS: March 20 TIME: 5:00 – 6:00 LOCATION: Ledyard Middle School INSTRUCTOR: LeeAnn Graham FEE: $50

GYMNASTICS PROGRAM

We offer a comprehensive Gymnastic Program for children of all ages. INSTRUCTOR: Kathee Ivey LOCATION: Gales Ferry School

TUMBLEWEEDS The child and a parent/caregiver participate together in basic movement and gymnastic activities. AGE: 18 months to 2 years FEE: $40 DAY: Mondays, 6 weeks DAY: Wednesdays, 6 weeks BEGINS: March 19 BEGINS: March 21 TIME: 3:30 – 4:10 TIME: 4:20 – 5:00

TUMBLEBUGS Tumble, stretch, roll, and balance in this exciting class for preschoolers. AGE: 3 and 4 year olds FEE: $40 DAY: Mondays, 6 weeks DAY: Wednesdays, 6 weeks BEGINS: March 19 BEGINS: March 21 TIME: 4:15 – 5:00 TIME: 5:15 – 6:00

GYMNASTICS These gymnastic classes will include some apparatus. Participants will also work on their tumbling skills, walkovers, handsprings, and cartwheels. FEE: $45 DAY: Thursdays, 6 weeks BEGINS: March 15 TIME: Age 5 – 7 - 5:00 – 6:00 Age 8 & up 6:00 – 7:00

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TAE KWON DO Tae Kwon Do is a Korean martial art developed over 2,000 years ago. It develops many skills such as coordination, focus, balance, strength, and agility. Children will develop self-confidence and listening skills while practicing the art of modern and traditional Tae Kwon Do. Through drills, students will learn respect, manners, self-defense (Stranger Danger), and improved fitness. AGE: 5 to 8 FEE: $45 DAY: Thursday, 6 weeks BEGINS: March 15 TIME: 5:30 – 6:15 LOCATION: Ledyard Center School INSTRUCTOR: Bob Chester, 6th degree Black Belt with over 35 years of experience

MAIN EVENT KARATE Students will learn the Korean art of Tae Kwon Do focusing on kicks, punching and blocking. Class will have a strong emphasis on self-defense applications. Tiny Tigers - AGES: 5 and 6 FEE: $45 includes uniform DAY: Wednesdays, 6 weeks TIME: 4:00 – 4:30 BEGINS: March 21 AGES: 7 – 14 FEE: $59 includes uniform DAY: Tuesdays, 6 weeks TIME: 5:00 – 5:30 BEGINS: March 20 LOCATION: Main Event, Gales Ferry

WEIGHT TRAINING for TEENS Learn the proper way to lift weights and have a program specifically designed to your needs. AGE: 12 and up DAY: Mondays and Thursdays, 8 weeks BEGINS: April 2 TIME: 6:30 – 8:00 FEE: $32 LOCATION: Ledyard High School Fitness Center INSTRUCTORS: Rich Bruciati and Brian Conover

GOLF LESSONS Lessons will cover the following fundamentals: grip, stance, posture, backswing, follow – thru, sandshots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls for each lesson. Class size limited to 10. AGE: 8 and up DAY: Saturdays, 6 weeks TIME: 11:00 – 12:00 BEGINS: April 21 LOCATION: Great Brook Golf Center, Rt. 184, Groton INSTRUCTOR: Chris Hedden FEE: $125

LEDYARD ROWING Join us on the Thames River and Coves! Row in the 25’ Gigs and 16’ Dories. You do not have to be an athlete to row these boats. For middle school and high school age boys and girls. Learn teamwork, boating skills, and have a good time. AGE: 12 to 18 FEE: $120 BEGINS: April 2, 9 weeks

DAY: Saturdays 9:30 – 11:00 and Mondays 3:00 – 4:30 LOCATION: Thames River and Coves INSTRUCTOR: Captain Russell Smith

HORSEBACK RIDING Improve your riding skills or try horseback riding for the first time. Classes will include the basics of horseback riding and grooming of horses. AGE: 8 and up FEE: $37 for (2) one hour classes DAY and TIME: Classes are set up according to your schedule. LOCATION: Leaning Birch Equestrian Center, Ledyard

DRAWING CLASS Students will create still life compositions and create greeting cards through a variety of techniques: exploring line, color, and shade. This class is suitable for Beginners, Intermediate or Advanced students. Materials required: Sketch pad and drawing pencil and eraser. AGES: 8 – 12 DAY: Tuesdays, 6 weeks BEGINS: March 20 TIME: 5:00 – 6:00 LOCATION: Ledyard Middle School INSTRUCTOR: LeeAnn Graham FEE: $50

FAMILY PROGRAMS

BEGINNER AMERICAN SIGN LANGUAGE CLASS Learn basic American Sign Language

with your family! In this kid-friendly class, we will learn beginner level communication sign language. We will learn the alphabet, conversational phrases, and many more! AGE: 5 and up DAY: Thursdays, 4 weeks BEGINS: April 5 TIME: 6:00 – 7:00 FEE: $10 LOCATION: Parks and Rec Conference Room INSTRUCTOR: Kelly Holland

ADULT PROGRAMS

QUILTING

Make a beautiful lap quilt in the instructor’s own pattern creation - Snowball Startz. You will learn to use a rotary cutter to make this beautiful design. Great for beginners or quilters with experience. For a picture of the quilt, check out our website: www.ledyardrec.org DAY: Tuesdays, 6 weeks TIME: 6:30 – 8:30 BEGINS: March 20 FEE: $77 plus pattern LOCATION: Ledyard Middle School INSTRUCTOR: Myra Day

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LEDYARD ROWING Come give rowing a try! We will row in the 25’ Gigs and 16’ Dories. Learn to row, join the camaraderie, meet life-long friends and possibly compete in a race! FEE: $120; $110 for returning rowers WOMEN’S ROWING

BEGINS: March 31, 9 weeks DAY: Saturdays, 8:00 – 9:00

CO-ED ROWING BEGINS: April 8, 9 weeks DAY: Thursdays, 4:00 – 5:00

LOCATION: Thames River and Coves INSTRUCTOR: Captain Russell Smith

POUND® FREE Class on March 13

CHECK OUT OUR WEBSITE FOR A VIDEO! Pound is the world’s first Cardio Jam Session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. DAY: Tuesday TIME: 6:00 – 7:00 FEE: 6 weeks - $90 10 weeks - $120 BEGINS: March 20 INSTRUCTOR: Lindsay Strand LOCATION: Ledyard Center School

BOXING Students will learn the fundamentals of boxing by punching the heavy bag, cardio conditioning and abdominal work are also part of this class. Free hand wraps but students will have to purchase boxing gloves before class begins. DAY: Wednesdays, 6 weeks TIME: 5:00 – 5:45 BEGINS: March 21 FEE: $45 LOCATION: Maine Event Boxing, Gales Ferry

ZUMBA

Get ready to dance and sweat to Latin and International music for a fun and effective workout system while burning some serious calories. Zumba is the perfect combination of fitness and fun so it almost doesn’t even feel like a workout! DAY: Wednesdays, 8 weeks TIME: 10:30 – 11:30 BEGINS: March 14 FEE: $70 LOCATION: Gales Ferry Community Center INSTRUCTOR: Kaitlin Camardella

LOW IMPACT AEROBICS

This class uses a variety of equipment to give you a great cardio workout, increases range of motion, flexibility and stability while increasing strength and endurance. Perfect for anyone just starting out or getting back into their fitness journey: active seniors, those recovering from injury, and expectant or postpartum mothers. DAY: Fridays, 10 weeks TIME: 10:30 – 11:30 BEGINS: March 9 FEE: $120 - includes an equipment kit LOCATION: Gales Ferry Community Center INSTRUCTOR: Lindsay Strand

TAI CHI Tai Chi has been described as "a prescription to good health for men and women, whether young or old, weak or strong". Some benefits include improved balance, decreased tension, and better breathing. For beginning and continuing students. DAY: Thursdays, 8 weeks TIME: 6:30 – 7:30 BEGINS: March 15 LOCATION: Ledyard Center School FEE: $52 INSTRUCTOR: Alex Culligan

FITNESS CENTER/BOOT CAMP The Ledyard High School Fitness Center provides supervised use of bikes, treadmills, elliptical machines, free and selectorized weight machines, free weights, kettlebells and much more! Individual guidance provided or work out at your own pace. Interested in losing 5 to 10lbs before the summer months? Try the bootcamp workout. Increase strength, muscle-tone, and cardiovascular endurance. All levels are encouraged as each exercise comes with modifications. DAYS: Mondays & Thursdays, 8 weeks BEGINS: April 2 TIME: 6:30-8:00 FEE: $32 LOCATION: Ledyard High School Fitness Center INSTRUCTOR: Rich Bruciati and Brian Conover

TABATA MOMMAS

A free open group set up for women and mommas with little ones. Get fit, feel great, meet new people and support each other as we work towards our own individual goals! All fitness levels are welcome and encouraged. Workouts will primarily be HIIT/High Intensity Interval Training - Circuit style body weight workouts. Children are welcome but will be the responsibility of the parent attending. Bring a toy or two for your kids to enjoy. DAY: Mondays, Wednesdays, Fridays TIME: 9:00 – 10:00 DATES: April 2 – June 15 FREE: But you must register. LOCATION: Gales Ferry Community Center INSTRUCTOR: Elizabeth Schwebel

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CARDIO - FIT

Cardio-Fit is a cardio/strength/stretch class all rolled into one. This class has a following for a reason: it gets you in phenomenal shape! My class provides a lot of variety, challenges, camaraderie and laughter. It’s a high intensity interval training (HIIT) format. You will increase strength, utilize a greater amount of the body’s muscles, and burn lots of calories. Bring 3 lb. weights, mat, and water. DAY: Tuesdays and Thursdays, 9 weeks FEE: $99 TIME: 6:00 – 7:00 BEGINS: April 3 LOCATION: Juliet Long School INSTRUCTOR: Sally Derusha

PILATES and MOVEMENT

A total body workout! A combination of Yoga and Pilates, this class includes stretching, toning, strengthening and sculpting the body. We will be using hand weights to increase upper body strength and bands (provided) for stretching. A balancing series of movements will assist with balance and core strength. If you have been looking for the perfect body workout, this is it! Join us for a fun and invigorating workout. Please bring 1 to 3lb weights. DAY: Tuesdays, 6 weeks BEGINS: April 24 TIME: 6:00 – 7:00 FEE: $60 LOCATION: Gales Ferry School INSTRUCTOR: Anne Nelson www.spirit7moves.com

YOGA CLASSES by Karen Clarke Celebrating 21 years with Ledyard Parks & Recreation! These classes offer a comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit. INSTRUCTOR: Karen O’Donnell Clarke is a dedicated yoga teacher with over 20 years of experience creating safe and accessible experiences for personal growth and transformation. Karen has certifications in Yoga and Yoga Therapy. She's a certified Overcome Anxiety facilitator. Recommended: Yoga mat, 2 yoga blocks, 1 yoga strap 8 – 10ft., 1 blanket

GENTLE YOGA For all levels, especially beginners. Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in. Karen’s gentle approach infuses her classes with humor, humility and warmth as she invites you to go at your own pace using props and modifications that provide an accessible yoga experience for every body. DAY: Mondays, 8 weeks TIME: 5:00 – 6:30 BEGINS: April 9 LOCATION: Ledyard Center School FEE: $74 residents/ $84 non- residents

MODERATE FLOW YOGA

This flow style class is done at a moderate pace including longer holding and posture explorations focusing on proper alignment and movement coordinated with breath. This class is designed for students who enjoy a sometimes challenging yoga class. Modifications are given as needed to ensure the postures are done safely. Students who are new to yoga are recommended to take the Gentle class first. DAY: Mondays, 8 weeks TIME: 6:45 – 8:00 BEGINS: April 9 LOCATION: Ledyard Center School FEE: $74 residents/$84 non-residents

YOGA BASICS For all levels, beginners and experienced students with modifications offered for both ends of the spectrum, beginners and more experienced students. Classes are geared toward the majority of the students' ability. DAY: Tuesdays, 7 weeks TIME: 11:00 – 12:00 BEGINS: April 10 LOCATION: Gales Ferry Community Center FEE: $65 residents/$75 non- residents DAY: Thursdays, 7 weeks TIME: 11:00 – 12:00 BEGINS: April 12 LOCATION: Gales Ferry Community Center FEE: $65 residents/$75 non- residents

THERAPEUTIC YOGA FOR BACKS & HIPS

This series addresses postural alignment, core strength, muscular tension and techniques to relieve stress Techniques include gentle stretching using the breath to relieve tension and somatic movements to rewrite the neuromuscular patterns that contribute to chronic pain, deep relaxation and mindfulness practices that can be integrated into daily life. This is not a substitute for medical care. DAY: Wednesdays, 6 weeks TIME: 6:00 – 7:30 BEGINS: April 11 LOCATION: Ledyard Center School FEE: $56 residents/$66 non- residents

DEEP REST YOGA NIDRA Yoga Nidra is a guided, relaxing experience that can bring incredible calmness, quietness, and clarity to the mind. It's a state of conscious deep sleep where you remain awake and alert while deeply relaxing the body. Bring your yoga mat, one or 2 blankets, and a small pillow. No experience necessary. You'll leave a lot more relaxed than you arrived. You need this! DATE: Thursday, April 19, May 17 TIME: 6:30 - 8:00 LOCATION: Gales Ferry Community Center FEE: $17 residents/ $22 non-residents per session.

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WOMEN’S BASKETBALL When was the last time you picked up a basketball? Come join our friendly 3-on-3 half court games. Get some exercise and have fun while you're doing it. All ages and experience levels are welcome. Whether you're a 20-year-old with no experience, a previous recreational, high school or college player, or an 80-year-old with 5 years experience (yes, we have one of them!), you're sure to have fun and be challenged. Come give it a try! DAY: Mondays, March 5 thru the school year TIME: 7:00 – 9:00 FEE: $8 for the school year LOCATION: Ledyard Middle School

MEN’S OVER 30 BASKETBALL

Get some exercise in a pick-up play format. FEE: $8 for the school year for one day, $15 for two days. DAY: Tuesdays, March 6 thru the school year TIME: 7:00 – 9:00 LOCATION: Ledyard Middle School DAY: Fridays, March 16 thru the school year TIME: 7:00 – 9:00 LOCATION: Gallup Hill School

GOLF LESSONS

Lessons will cover the following fundamentals: grip, stance, posture, backswing, follow – thru, sand shots, downswing, chipping, putting, equipment information and golf etiquette. Please bring a putter, 3 wood and 7 iron. Equipment is available to borrow if needed. There is a small fee for a bucket of balls for each lesson. Class size is limited to 10. FEE: $125.00 All classes are 5 weeks. LOCATION: Great Brook Golf Center, Rt. 184, Groton INSTRUCTOR: Chris Hedden CLASS I - DAY: Monday, 10:00-11:00

BEGINS: April 9 CLASS II - DAY: Monday, 6:00 – 7:00

BEGINS: April 9 CLASS III- DAY: Wednesday, 6:00 – 7:00 BEGINS: April 11 CLASS IV – DAY: Thursday, 6:00 -7:00

BEGINS: May 3 WOMEN’S CLASSES CLASS I - DAY: Tuesday, 10:00-11:00

BEGINS: May 1 CLASS II - DAY: Tuesday, 6:00 - 7:00 BEGINS: May 1 LOSE WEIGHT & FEEL GREAT INTEGRATIVE NUTRITION HEALTH WORKSHOPS This class will focus on eating healthy, nutritious foods that will allow you to feel great and lose weight. We will NOT be counting calories. We will start off with a simple 5-day food-based detox/cleanse to jump-start your weight loss. Over the

8 weeks, you will learn about which foods give you energy and stabilize your blood sugar to improve your health and allow you to lose weight. We will discuss the importance of getting enough fiber in your diet to satisfy your hunger and help you lose weight and keep it off. You will also experience more energy and clearer thinking to power through your day, along with handouts to take home and recipes to try. DAY: Tuesdays, 8 weeks BEGINS: March 13 TIME: 7:00 – 8:15 FEE: $80 LOCATION: Parks & Rec Building INSTRUCTOR: Suzanne Healy, a certified Integrative Nutrition Health Coach

FINANCIAL WORKSHOPS These one day workshops are free, but please register.

INSTRUCTOR: Donald Wilson, from Primerica LOCATION: Ledyard Middle School

HOW MONEY WORKS

A commonsense guide to Financial Success. The fact is, you have the power to accumulate wealth. Many people who never earned a six figure income become financially independent. How do they do it? Come and find out. Each family will receive a FREE 30 page guide, “How Money Works.” DATES: March 6, 15, April 24 or May 1 TIME: 6:30 – 7:30

ABC’S OF INVESTING Learn the ABC’s of investing and three fundamental accounts most people need. Learn wealth building concepts and one of the most effective long-term investment vehicles available. DATES: March 8, April 25, May 2 TIME: 6:30 – 7:30

RETIREMENT INVESTING Learn what you will need to retire, how to calculate what you will have to save to maintain your current lifestyle. DATES: April 3, May 2 TIME: 6:30 – 7:30

CT SAFE BOATING CLASS This class focuses on boating safety and Connecticut boating regulations. Those who successfully complete this class will receive a diploma which can be submitted to CT DEEP, along with the license fee, to obtain their CT license. Students should have or should obtain a CT Conservation ID number before the second meeting of this class. These ID numbers are included on fishing and hunting licenses and can also be obtained without charge from CT DEEP at: https://www.ct.wildlifelicense.com/internetsales DATES: Tuesday & Thursday - April 3, 5, 10 and 12 TIME: 6:00 – 9:00 LOCATION: Ledyard Middle School INSTRUCTORS: Tom and Betty Scott FEE: $10 for residents, $15 for non-residents

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MILITARY SPACE AIR TRAVEL This program is open to all Military Active and Retired. This course is designed to teach the Do’s and Don’ts of military space air travel. You will learn how to use this benefit in the most productive way possible. As a military member you, your spouse and eligible children may use this service at no cost. A great benefit not often used due to fear of the unknown. This course will teach you what to expect and how to prepare for the unexpected. You will get to react with the Space A system in a way that gives you rational experience and reasonable expectations. At the end of this course you should be able to plan, schedule, and use this service benefit to your advantage. DATES: April 5, 12, and 26 TIME: 6:30 – 7:45 LOCATION: Ledyard Middle School INSTRUCTOR: Donald Wilson, Ret. and a regular traveler since 2004. FEE: $25 per couple or $15 per individual

BALLROOM DANCE INSTRUCTOR: Susan Morgan

COUNTRY 2 STEP PARTNER DANCE You can be on the dance floor two stepping in no time as the basic step is easy to learn. This dance travels around the room and is great exercise. We have fun upbeat music and no partner is required. Highly recommended for people new to partner dancing. DAY: Wednesdays, 8 weeks BEGINS: March 14 TIME: 6:00 –7:00 FEE: $107 LOCATION: Juliet Long School

BEGINNER BALLROOM Merengue, Rumba and Waltz

This class is designed for complete novices but is always worthwhile for those that wish to repeat and review, No partner required and non-rubber soled shoes highly recommended. DAY: Wednesdays, 8 weeks BEGINS: March 14 TIME: 7:00 – 8:00 FEE: $107 LOCATION: Juliet Long School

DANCE WORKSHOP Come and practice what you have learned in Ms. Morgan’s previous dance classes. Dance music is provided and will include a lot of West Coast Swing, Nightclub 2 Step, Country 2 Step with a sprinkle of Ballroom. This is designed to encourage new dancers to try dancing in a non-intimidating environment. Please register in a timey manner so that dances run. DATE: March 30, May 11 TIME: 6:00 – 8:00 LOCATION: Gales Ferry Community Center FEE: $12 per workshop

VOICE OVERS Making money with your voice – Getting paid to talk. Ever been told you have a great voice? From audio books and cartoons to documentaries, commercials, and more, this class will introduce you to the growing field of voice over. Learn what the pros look for, how to prepare, and where to find work in your area! We’ll discuss industry pros and cons and play samples from working voice professionals. In addition, you’ll have an opportunity to record a short professional script under the direction of our teacher. This class is lots of fun, realistic, and a great first step for anyone interested in the voice over field. For more info please visit: http://www.voicecoaches.com/gptt DAY: Tuesday, March 13 TIME: 6:30 – 9:00 LOCATION: Ledyard Middle School FEE: $25 INSTRUCTOR: Voice Coaches

DARRELL’S DAY TRIPS Never experienced a trip with Darrell? Jokes, raffles, snacks and more! We will travel rain or shine; the only exception is severe weather. No refunds will be given unless a replacement is found. All bus trips will depart from the Norwich Commuter Parking Lot at Exit 11 (formerly Exit 80) off of I-395.

BOSTON FLOWER SHOW or BOSTON ON YOUR OWN

Saturday, March 17 The Boston Flower and Garden Show will whet your appetite for the sumptuous joys of the season ahead. Revel in the colorful life-sized gardens, intricate floral arrangements, and informative lectures. There is also a diverse marketplace offering thousands of plants and hundreds of the newest gardening products. Enjoy the first taste of Spring while gathering recipes and ingredients you'll need for this year's successful garden. You'll have the opportunity to visit Faneuil Hall Marketplace and Quincy Market, where there are many shops and vendors to browse. It's also a great place to grab a light snack or a full meal. Departs: 7:30am Returning: 8:30pm FEE: $75 for the Flower Show; $50 Boston on your own

NEW YORK TRIP Saturday, April 28

Board our deluxe motor coach and travel without worries or hassles to the center of the greatest city in the world! Upon arrival in the city, our coach will make numerous stops allowing you to disembark throughout uptown, midtown, and downtown Manhattan. Spend all day at your leisure pursuing an activity that can't be enjoyed anywhere else and is unique to only the Big Apple. After a day full of excitement, we will depart from a central location and enjoy a relaxing ride home. The bus departs at 7:30AM and returns approximately 9:30 PM. FEE: Adults - $50 Children 12 and under - $45

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SUMMER PROGRAMS

Registration for all Summer Programs will begin on: WEDNESDAY, May 9 Look for our SUMMER BROCHURE which will be mailed to all Town residents at the beginning of May. Summer Playground will TENTATIVELY run from June 25 – August 3. This may be subject to change. PARK AND PARTY ROOM PERMITS

We will begin accepting reservations for Spring and Summer picnics and parties at the DeMuria Pavilion at Colonel Ledyard Park, the Perry Pavilion at Highlands Lake, the Holdridge Pavilion at the Ledyard Fairgrounds, Sawmill and Erickson Parks. We will also be accepting reservations for a party/meeting room at the Gales Ferry Community Center. To reserve your date, you must come in to the Office and fill out the permit and pay the applicable fee. ADVERTISERS WANTED Our advertising rates are very reasonable. If you would like to see your business highlighted in our brochure please call the Parks and Recreation Department at 860-464-9112 or e-mail the Director, Don Grise at: don@ledyardrec.org

THE LEDYARD SENIOR CENTER SOCIAL CENTER

12 Van Tassell Drive, Gales Ferry, CT 06335 (860) 464-0478

Mondays-Fridays, 8:30-2:30pm The Ledyard Senior Center Social Center is a community based establishment meant to bring a wealth of activities and social events for people 55 years +. The Ledyard Senior Center is a place of warm hearted, caring individuals and staff who strive to help, laugh, create memories and engage in activities to stimulate health and well-being. If you haven’t been to the center in a couple years, stop down and meet the new Director, Pamela Cadro, and awesome staff. There is something to do for everyone of any age including low cost breakfast and luncheons in our café to exercise classes; bridge; mahjong; pinochle; Wii bowling; bingo; knitting and crocheting class; quilting and sewing; pool table; treadmill; Senior Club luncheon group on Wednesdays; holiday luncheons; guest speakers; trips, BBQ’s; vendor fairs; yard sales; blood pressure screening; AARP safe driving classes; podiatrist, hairstylist on premise; Navy Base shopping and so much more! The Ledyard Senior Center provides transportation to the Senior Center and back to your home, shopping, doctor appointments and bank runs. We have evening and weekend events too! Stop down and visit us. Just give us a call and we would be happy to give you a tour of our clean, decorated, happy place! Receive our newsletter by mail or online @ www.ledyardct.org. Don’t stay home alone! Come and make new friends and give the gift of yourself. “To the world you may be one person; but to one person you may be the world.” Dr. Seuss

Opening Doors toHomeownership.

Construction • Bi-weeklyVA, FHA, CHFA, USDA RD& many more

Apply Online @ pbolc.com or contact Lauren LaBelle

Call today for a FREE Prequalifying Analysis and borrow with confidence!

Personal Banking Account Executive cell: (860) 942-7807 (800) 377-4424 x7081 llabelle@putnambank.com NMLS: 1133672 | Bank NMLS: 493637

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SPECIAL EVENTS SPRING EGG HUNT

Saturday, March 3112:00 Noon

The Spring Egg Hunt is hosted by the Ledyard Parks and Recreation Department and is for children up to 10 years of age. Hunt for eggs and

enjoy some snacks. Children will be divided into age groups. Don’t forget your basket! FEE: FREE!!TIME: 12:00 Noon LOCATION: Ledyard Fairgrounds

MEMORIAL DAY PARADE Sunday, May 27

Sign your group up to march in the parade. Participation forms will be available at the Parks and Rec Office.

SE CT REGIONAL TRACK AND FIELD MEET

Compete against other area towns in running events, relays, long jump and softball throw. We are looking for volunteers. Please call us at 464-9112. AGE: 4 to 14 (as of May 18,2018) Register at the meet.DAY: Friday, May 18LOCATION: Fitch High School, GrotonTIME: Check in: 5:30 PM Meet Begins: 6:00 PM

CHILDREN’S TRIPLE CROWN EVENT Can you meet the challenge of finishing

ALL THREE of these races? Youth ages 5 to 17 will have the chance to compete in all 3 races in 2018 to earn the TRIPLE CROWN CHAMPION trophy. You can also compete in one, two, or all three events. FEE: for all 3 - $55 plus $10 USAT Membership. Register:https://runsignup.com/Race/CT/NewLondon/YouthTripleCrown2018

PROUD TO “DU” IT – DUATHLON

Sunday, April 29 – 9:00 AMRun, Bike, Run Event. All abilities are welcome. Everyone will run and bike on closed roads/trail. Training wheels can be used. Helmets are required. Age: 5 - 6 Run .5 miles Bike 1 mile Run .5 milesAge: 7 – 10 Run .7 miles Bike 1 miles Run .7 milesAge: 11 – 17 Run 1 mile Bike 4 miles Run 1 mileFEE: $15 plus $10 USAT membership. Fee increases to $20 after April 14. Registration Deadline: April 27LOCATION: Fort Trumbull, New London. Register: https://runsignup.com/Race/CT/NewLondon/ProudtoDUIt

SPLASH AND DASH Saturday, June 16 - 9:00 AMA Run, Swim, Run Event. All levels are welcome. This is afamily friendly event followed by a brunch for all race familes. Bring a blanket or chair. Children can discover what it is like to have competed in an aquathon. Medals to all children who finish the race. Race shirts to all children registered by June 10th.Age: 5 – 6 Run .5 miles Swim 50 meters Run .5 milesAge: 7 – 10 Run .5 miles Swim 100 meters Run .7 milesAge: 11-17 Run .5 miles Swim 200 meters Run 1.5milesLOCATION: Mohegan Park, Norwich FEE: $20 plus $10 USAT membership. Fee increases to $25 on June 1st. Register:https://runsignup.com/Race/CT/Norwich/NorwichSplashandDash

PROUD TO TRI TRIATHLON

Saturday, September 158:00 AM

A Swim, Bike and Run Event. The grand finale of the “Triple Crown.” Lifejackets can be worn in the water and training wheels can be used on the bike. Age: 5 – 6 50 yard swim 1 mile bike .5 mile runAge: 7 – 10 100 yard swim 2 mile bike .75 mile runAge: 11-17 200 yard swim 4 mile bike 1.5 mile run

FEE: $25 plus $10 USAT membership. Fee increases to $30 after August 31st.LOCATION: Camp Harkness State Park, Waterford Register:https://runsignup.com/Race/CT/Waterford/ProudtoTRI

5th ANNUAL 5K

COLONEL CLASSICSaturday, May 19 9:00 AM

All proceeds will benefit the Ledyard High School Scholarship Fund. REGISTER: lhspalestra.weebly.com.The race will start at the high school, go up Colonel Ledyard Highway and turn around at Maple Terrace, then come back to the school. If you would like to volunteer, you can sign up on the website. FEE: Ages 18 and under - $20 Ages 19 – 60 - $30 Over 60 - $25 Race day registration is $35 T-shirt included with registration fee. Sign ups after registration cut off will not receive a t-shirt.LOCATION: Ledyard High School

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TOWN OF LEDYARD CONNECTICUT

OFFICE OF THE MAYOR  

Fred B. Allyn III 741 Colonel Ledyard Highway

Mayor Ledyard, CT 06339-1551 (860) 464-3222

FAX (860)-464-8455 Mary-Beth Hubbard

Executive Assistant to the Mayor   Think Spring Ledyard!  With winter melting away, I hope you’ve registered for some of the many Spring and Summer Parks and Rec sports, activities and camps. There are many programs for kids AND adults! The online registration system is really proving to be a great success so give it a try. Along the “Think Spring” line, be sure to come through Ledyard Center to see the continuing efforts of the Ledyard Pride and Beautification Committee, including Spring‐themed banners. The aforementioned committee works on a budget of ZERO. The banners, painting of some signs, etc. are all done strictly by way of donations directed through the Town to the committee‐ not the General Fund. Though State funding is questionable, we continue to seek grants to eventually duplicate the sidewalks, light posts and banners in Gales Ferry. When our town is attractive and clean, a greater sense of pride and community follow. In doing so, our efforts likely help our local businesses and maybe even allow us to secure a few more!     Development wise, the new owner of the Gales Ferry Landing is making great strides with the facility. A new roof has been installed and interior work is being done. Exterior work follows with warm weather. We’ve put this surplus property on the tax rolls and in private ownership. Revenue from the sale provided Ledyard with funding to address capital needs. Thames Aquatic, the new indoor swim center and tennis facility in Ledyard Center is taking shape too. Additionally, a number of new housing units are in process, which complements existing housing stock and provides new options for Ledyard buyers and tenants. The Ledyard Center School is now for sale. We have a plan to put most of the property back on the tax rolls, retaining five acres for a town green, farmer’s markets, car shows, trunk or treat, concerts and many other civic activities.       Your Ledyard nurses want to remind you they are here for you! They deliver high quality, in‐home care that empowers you to control your own care while remaining independent. This is likely what most people would want! They are rated in the top 20% in the country for patient satisfaction and quality outcomes. They are uniquely devoted to your health and well‐being.     Unfortunately, with competitive, corporate health care, they are not getting our residents referrals. You need to tell your doctor, hospital case worker or other medical specialist directly that you want ONLY Ledyard VNA. Your tax dollars pay for these expert services, which also brings in revenue for your town, so be sure to ask for them! Please call Karen Goetchius, Nursing Director with any health questions, or concerns at (860) 464‐3247. 

Please friend “Mayor Fred” on Facebook to stay up to date on Town happenings, storm prep, updates and other news from the Mayor’s office. Thank you for your confidence in me as your Mayor!    Best regards,  

 Fred B. Allyn III  

Ledyard Parks and Recreation 4 Blonder’s Boulevard Ledyard, CT 06339

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