kindergarten coaching manual · table of contents page 2 program objectives and areas of focus page...
TRANSCRIPT
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TABLE OF CONTENTS
PAGE 2 PROGRAM OBJECTIVES AND AREAS OF FOCUS
PAGE 3 KINDERGARTEN TECHNICAL PLANNER
PAGE 4-12 KINDERGARTEN SESSION PLANS
PAGE 13 GAME DAY MANAGEMENT U9-U18
PAGE 14 SPECIAL UK ELITE SOCCER OFFERINGS
Kindergarten Coaching Manual
UK Elite Soccer, 62 Main Street, Kingston
Office: 781-585-1950 Fax: 781-585-1989
2016/2017
KINDERGARTEN BOOKLET
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
PROGRAM OBJECTIVES 1. TO ENJOY ONESELF
The game must be fun to practice, play and learn
2. TO LEARN AND STUDY THE GAME The game must be played safely and fairly
3. TO VALUE EFFORT Effort is always stressed. The game allows for a wide range of skills
4. TO MAKE A COMMITMENT The game requires prioritizing all responsibilities.
5. TO LEARN SELF DISCIPLINE The game is based on teamwork as well as individual skills.
6. TO RESPECT SPORTSMANSHIP Players must learn and value healthy competition.
AREAS OF FOCUS
1. DRIBBLING Each player should be able to dribbling into space while using different parts of their feet
2. 1V1 DRIBBLING Each player should be able to beat an opposing player in 1v1 situation
3. CREATIVE SKILLS AND TRICKS Players should be introduced to various skills and tricks in order to beat an opposing player in 1v1 situation
4. INTRODUCTION TO TECHNICAL SKILLS Each player should have knowledge of basic technic of soccer skills (passing, shooting, and shielding)
5. PLAYER ENJOYMENT Maximum enjoyment and touches on of the ball for all players
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
KINDERGARTEN TECHNICAL PLANNER
Week Commencing
SEPTEMBER OCTOBER NOVEMBER
Week 1 Week 2 Week 3 Week 4 Week 1 Week 2 Week 3 Week 4 Week 1 Week 2
Passing and Receiving
Passing Technique
Shooting
Shooting Technique
Dribbling/ Running with
Ball
Ball Mastery 1v1 Attacking 1v1
Attacking
Defending
Intro to
Defending
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
AGE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP Animals
Turtle – Slow
Cheetah- Fast
Tiger – Hide
Kangaroo- Toe Taps
Penguin – Boxes
Bumble bee- Sting another
ball
Elephant – Sit on ball and
bounce
Goat – Try and hit someone
else’s ball with yours
Dog - Scissors
10-15 mins
Try a move
Big touch into space
Attack space
Move into space
Head up
Change direction
Change Speed
2) Game 1 The Nut Job All the balls will start in the middle of the field. Split teams into two groups. On go players run into the middle and take a ball back to their side then they go and get more P1 They can steal from other teams side P2 Can steal from other players
10-15 mins
Try a move
Big touch into space
Attack space
Move into space
Head up
Change direction
Change Speed
3) Game 2 Foxes and Farmers Give players a pinnie have them put it in their shorts and have them dribble around area. Farmer has to try and steal the pinnie, if they do they can put the pinnie on and become a fox.
10-15 mins
Head Up
Move into space
Small touches
Attack space
Big touch into space
4) Game 3 British Bulldogs British Bulldogs Player have to try and get across the bulldogs yard by dribbling their soccer ball to the other side. The bull dog (coach) has to try and catch players. If they get caught they become bulldog. Progression: Change Bulldog
10-15 mins
Change speed and direction
Attack space
Don’t go toward the defender
Small touches when defender close
Big touch to space
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 1
Theme: Ball Mastery
Objective #1: Improve change of speed and direction to space
Objective #2: Improve spatial awareness
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
GE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP GAME Animals
Turtle – Slow
Cheetah- Fast
Tiger – Hide
Kangaroo- Toe Taps
Penguin – Boxes
Bumble bee- Sting
another ball
Elephant – Sit on ball
and bounce
Goat – Try and hit
someone else’s ball with
yours
Dog - Scissors
15 MINS
Lots of touches
Use different parts of foot
Take ball into space
Keep your head up
Change your speed
Change your direction
Lots of Energy
Fun for all
2) TECHNICAL PRACTICE Bandits. Three players have pinnie in their hand and they rest of the players have a ball, the three bandits are trying to steal someone’s ball. If they steal someone else’s ball they drop the pinnie, if your ball is stolen you have to pick the pinnie and try to get someone else’s ball. Progression 1 Add More defenders Progression 2 Even Teams but you cannot steal of the same person and only one person can take you ball
3) DEVELOPMENT Hospital Tag.Players all dribble around area and when coach says go everyone tries to tag each other. The first time you get tagged you use one hand to cover that area, then the second time you get tagged you use the other hand, if you get tagged a third time you have to go to the Doctor(coach can give them toe taps to do) and get healed, then they come back into the game. Progression 1 Make 3 players taggers. Progression 2 Add more taggers
15 MINS 15 MINS
Lots of touches
Use different parts of foot
Take ball into space
Keep your head up
Change your speed
Change your direction
Go away from the bandits
Lots of touches
Use different parts of foot
Take ball into space
Keep your head up
Change your speed
Change your direction
Go away from the tagger
3) Scrimmage Split team up and play 3 on 3 with no goalkeepers
30 MINS
Let the kids play
NO POSITIONS
Quick Restarts
Let them make mistake
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Week 2
Theme: Ball Mastery
Objective #1: To ensure each player is always working with a ball
Objective #2: To ensure each player is active & having fun while learning skills
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
GE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP
Players move from cone to cone dribbling around area. When they get to a cone they change direction If they bump into someone else they have to do 5 toe taps P1 See which player can touch the most cones. If you hit someone else’s you go back to zero P2 Add a defender who has to steal their ball. If your ball is stolen you have to steal someone else’s. Players still have to dribbling from cone to cone P3 Increase amount of defenders P4 Players can move anywhere
10-15 mins
Players should have their heads up looking for space
Close control of the ball
Changes of speed – players should accelerate through the gate past the defender
Shape movement to confuse the defender – drop of shoulder
Allow the players to change the size of the gate to breed success or make it more challenging
2) TECHNICAL PRACTICE Skills Square Ball each and players have to dribble around outside of the square, on command players dribble through square to other side P1 Players can go anytime they want, if they hit someone else they go back to zero P2 Add defender
10-15 mins
Head up
Attack Space
Close control
Use different surfaces
Change speed and direction
Protect Ball
3) DEVELOPMENT Doctor Doctor Split players into two separate teams and have them dribbling around area. Each team has to try and kick there ball against the ball of the other team (below knees) if you get hit you take a knee and wait until your teammates give you a high five
10-15 mins
Players should have their heads up looking for space
Close control of the ball
Changes of speed – players should accelerate through the gate past the defender
Shape movement to confuse the other team – drop of shoulder
5) SCRIMMAGE 30 mins
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender:Kindergarten Date: Week 3
Theme: 1v1 Attacking
Objective #1: Develop dribbling technique into space
Objective #2: Allow Players to develop in fun, energetic Atmosphere
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
AG GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS
1) Warm Up (U6) King of the Ring– each player has a ball. The target is to protect your ball from getting kicked out of the area. If ball is kicked out player have to do toe taps to get back in game Progression – If your ball is kicked out you leave it and come and try and kick everyone else’s out. Last man Standing
15 MINS
Players should have their heads up looking for space & where their partner is
Close control from both players
Changes of speed – players should accelerate away from their partner
Sharp movement to confuse partner – use skills too
2) TECHNICAL PRACTICE Truck & Trailer –Players pair up, with a ball each & number themselves 1 & 2. Initially no 1 dribbles away from no 2, who tries to tag no 1 while still in control of their own ball. See how many times No2 can tag No1. Switch roles. Progression – Players can only tag their partner’s chest (now players are work on shielding with their back). Progression – Work with different partners. 3) Development Split players into 4 teams. Every soccer ball should be in the middle. The objective is for a player from each team to run into the middle & dribble a ball back, and then the next player goes. Keep going until all the balls are collected. Whichever team has the most balls wins. Progression – After all the balls are gone, there is 1 minute to steal as many balls from others teams as possible. Only 1 player can go & steal at 1 time & can only get 1 ball. Progression- Players can steal off each other while dribbling 4) Scrimmages
15 MINS
Good close control & dribbling technique
Players should focus on using different surfaces to dribble, inside/outside/laces/sole
Use of speed – can players use a sharp turn when they get a ball & accelerate back
Skills – Can players perform a skill while dribbling back
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 4
Theme: Attacking
Objective #1: To ensure each player is always working with a ball
Objective #2: To ensure each player is active & having fun while learning skills
Head up looking for players
to attack & defend from
Keeping the ball in close
control to avoid losing it.
Using quick moves to win
the ball and eliminate a
player whilst keeping an
eye on your ball.
15
MINS
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
AGE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP GAME Truck & Trailer –Players pair up, with a ball each & number themselves 1 & 2. Initially no 1 dribbles away from no 2, who tries to tag no 1 while still in control of their own ball. See how many times No2 can tag No1. Switch roles. Progression – Players can only tag their partner’s chest (now players are work on shielding with their back).
10 MINS
Players should have their heads up looking for space & where their partner is
Close control from both players
Changes of speed – players should accelerate away from their partner
Sharp movement to confuse partner – use skills too
2) TECHNICAL PRACTICE Robin Hood – Split players into 4 teams. Every soccer ball should be in the middle. A player from each team runs into the middle & dribbles a ball back, then the next player goes. Keep going until all the balls are collected. Whichever team has the most balls wins. Progression – After all the balls are gone, there is 1 minute to steal as many balls from others teams as possible. Only 1 player can go & steal at 1 time & can only get 1 ball. 3) DEVELOPMENT (U6) King of the Ring– each player has a ball. Players protect own ball from getting stolen, while trying to kick other people’s balls into the pugs. If your ball is stolen, try & win it back before it is kicked into a pug. If it does go into a pug, player must do a challenge before playing again. Last person standing wins. Progression – Add a ‘D’ who has no ball & tries to get people out.
10 MINS
Good close control & dribbling technique
Players should focus on using different surfaces to dribble, inside/outside/laces/sole
Use of speed – can players use a sharp turn when they get a ball & accelerate back
Skills – Can players perform a skill while dribbling back
3) DEVELOPMENT (U7) The Gauntlet –Make a couple of small fields with 1 or 2 pugs at both ends. Add a couple of lines which defenders must stay between. The idea is each player has a ball & must get past the defenders, then shoot into the pug. Get the ball out and go again. 1 point each time you go past the ‘D’ and score, 5 points if you get past & score without either ‘D’ touching the ball. Progression – Players must incorporate a skill while moving from one end to the other. 4) SCRIMMAGE
10 MINS
Head up looking for space to exploit
The use of skills & movement to get past the defender(s)
Risk v Reward – Knowing when and where to take a defender on
Shooting technique, what part of the foot is being used.
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 5
Theme: Passing Technique
Objective #1: To ensure each player is always working with a ball
Objective #2: To ensure each player is active & having fun while learning skills
Head up looking for players
to attack & defend from
Keeping the ball in close
control to avoid losing it.
Using quick moves to win
the ball and eliminate a
player whilst keeping an
eye on your ball.
10 MINS
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
NDER
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS WARM UP Bandits - All players with ball except two players with a pinnie in hand. Players with a pinnie have to steal the ball and dribble it to the ball to their Base. Players who lose the ball can try and stop their ball going in the Area. If ball goes into area they pick up a pinnie and join that team. Progression 1- Change Defenders TECHNICAL PRACTICE Skills Square Ball each and players have to dribble around outside of the square, players get a point if they dribble through square Give players 1 min to get through square as many times as they can P2 Defenders have to steal their ball and dribble outside square, if your ball is stolen you have to enter square DEVELOPMENT All players without ball these are the pigs), one player with a ball and they have to try and hit someone without a ball below the knees If players get tagged they get a ball and become angry bird PROGRESSION: Players try to pass the ball against other players SCRIMMAGE
15 mins 15 mins 15 mins
Players should have their
heads up looking for space
Close control of the ball
Changes of speed – players
should accelerate through the
gate past the defender
Shape movement to confuse
the defender – drop of shoulder
Try and get the ball back, don’t
give up
Players should have their heads up looking for space
Close control of the ball
Changes of speed – players should accelerate through the gate past the defender
Shape movement to confuse the other team – drop of shoulder
Players should have their heads up looking for space
Close control of the ball
Shoot with Laces
Head over Ball
NO TOE
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 6
Theme: Intro to Passing
Objective #1: Allow players to practice drilling skills
Objective #2: Allow players to practice shooting skills
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
AGE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS WARM UP Stuck in the Mud Pick two players to be catchers and they have to touch another players soccer ball, if players get caught they have to put the soccer ball on top off their head and open their legs. To get freed another players has to PASS through their legs. Progression more catchers TECHNICAL PRACTICE Split team into two groups. One group has to pass through corridor without hitting players. Dribbling team has to try to dribbling without getting hit by ball. Progression- Players have to pass and move up and down the line Progression – Reduce passing balls and players can pick a pass to an open player SKILL DEVELOPMENT 1v1 to 2v2 Teams lined up on either side of field coach plays a ball into middle and first two players come out and try to score in the goal facing away from team. Progression 1 Mix up numbers play 2v1 or 2v2 Make players work in different situations SCRIMMAGE
15 mins 15 mins 15 mins
Head Up close control
Move into space
Be Creative
Use all different parts
of foot
Change direction
Change speed
Inside of Foot
Look for other team
Pass with inside of foot
Quick movement
Good technique
NO TOE
Head UP
Change Speed
Change Direction
Change speed
Change Direction
Move into space
Decision? Pass or Dribble
Be Creative
Play away from pressure
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 7
Theme: 1v1 Attacking
Objective #1: Allow players to practice dribbling skills
Objective #2: Allow players to practice passing skills
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
AGE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING
POINTS 1) WARM UP GAME
Freeze Tag - Three players are the taggers, they have to try and touch some ones ball with their foot. If your ball gets tagged you have to pick it up and put it above your head and open your legs. Team mates have to pass the ball through their legs in order to unfreeze them P1 Add more defenders
15 MINS
Constant movement
Inside of foot to pass
Keep head up
2) TECHNICAL PRACTICE
Marbles – each player has a ball. The target is to protect your ball from getting hit, while trying to hit other people’s ball with your own. Hit someone’s ball - get 1 point, your ball gets hit -lose 1 point. How many points each player can get in 1 min. Progress – Try & beat last score in 45 secs. Progress – The coach has a ball, hit the coaches ball - 100 points, if the coach hits your ball - lose all your points.
15 MINS
Look up to find target
Non-kicking foot planted next to ball
Inside of foot through center of the ball
Follow through towards target
3) SKILL DEVELOPMENT Clean Your Room – Players split into 2 teams. Every player starts with a ball. The idea is to ensure all of the soccer balls are in the opponents half when the time is up. Winners will be those with the most balls in the opponents half. Balls can be passed into the opponents space or goals. Any balls that are over hit & outside the playing area will be void. Players cannot enter the opponents half & there are to be no GK’s. Progression – any ball that is in a goal at the end counts as 2 points.
4 SCRIMMAGE
15
MINS
Look up to find target
Non-kicking foot planted next to ball
Inside of foot through center of the ball
Follow through towards target
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 8
Theme: Introduction to Shooting
Objective #1: To ensure each player is always working with a ball
Objective #2: To ensure each player is active & having fun while learning skills
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
AGE GROUP/GENDER:
PHASE AND ACTIVITY DIAGRAM TIME COACHING POINTS 1) WARM UP GAME Guarded Gates – To start, no player has a ball – place a defender in each gate. Players have to run through the gate without getting tagged. 1 point for the attacker getting through, 10 points to the defender if they tag an attacker. Defenders must stay in their gate. Switch roles every minute. Progression – Every player has a ball including the ‘D’, same points system. Progression – Make the gates smaller or bigger to breed success or make more challenging
10 MINS
U6
Defenders should be on their toes
Close control from both sets of players
Changes of speed – players should accelerate away from their partner
Sharp movement to bypass the defenders
2) TECHNICAL PRACTICE Sharks v Lifeguards – Place 3-4 defending lifeguards on the beach. Every other player is a shark with a ball. The sharks must try to dribble onto the beach & stay there as long as possible. The lifeguards must try to keep the sharks away from the beach & if they do get on the beach they must kick their balls off asap. Progression – Lifeguards can get on an imaginary boat and come off the beach to defend all areas. 3) DEVELOPMENT (King of the Ring) Ball each - protect your ball from getting stolen, while trying to kick other people’s balls into the pugs. If your ball is stolen, try & win it back before it is kicked into a pug. If it does go into a pug, you are out. Last person standing wins. Progression – Add a ‘D’ who has no ball & tries to get people out. Progression – Make the playing area smaller 3) DEVELOPMENT (U7) Clean Your Room – Players split into 2 teams. Every player starts with a ball. The idea is to ensure all of the soccer balls are in the opponents’ half when the time is up. Winners will be those with the most balls in the opponents’ half. Balls can be passed into the opponents’ space or goals. Any balls that are over hit & outside the playing area will be void. Players cannot enter the opponent’s half & there are to be no GK’s. Progression – any ball that is in a goal at the end counts as 2 points. Progression – 1 player from each team can go into the opponents’ half to try & score goals or tackle the other team.
10 MINS (U6)
Defensive stance, being side on and on toes (surfing)
Defenders should be looking around - forwards, to the side & behind
Communication – Can the defenders help each other out to cover space & players
Skills – Can players perform a skill while dribbling
Are You Ready To Play?
UK Elite Training Methodology
Age Group/Gender: Kindergarten Date: Week 9
Theme: Defending
Objective #1: To ensure each player is always working with a ball
Objective #2: To ensure each player is active & having fun while learning skills
Head up looking for players
to attack & defend from
Keeping the ball in close
control to avoid losing it.
Using quick moves to win
the ball and eliminate a
player whilst keeping an
eye on your ball
Head up looking for balls in
your half & ones coming in
Looking to be accurate with
the pass, can players get it
into good areas or even the
goal.
Communication/Teamwork
– can players cover certain
area?
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
GAME DAY MANAGEMENT (U9-U18) Often overlooked, small/specific details can help you to be more efficient when managing players during game day.
1) Arrival
Arrive at least 15 minutes before players (if possible) Walk the Field and clear debris Set up warm-up area Confirm you have all paperwork
2) Warm-Up Set warm-up routine you have practiced
Individual ball work (dribbling/juggling)
Age appropriate
Established warm up activity
Regular and specific pre game activity
Pace/Intensity increases as kick off approaches
3) Pre-Game
Team goals based on weekly practice – 2 to 3 outcomes for U9-U12 Individual goal based on weekly practice Team goal based on previous game (Individual reminders as necessary)
4) Half Time (Allow players 1-2 minutes to drink and rest)
Ask Questions about the Game
Review Pre Game instructions/Goals
Review any obvious strengths and weakness of opponents
Restate Pre Game goals
5) Post-Game (Allow players 2-3 minutes to drink and rest, Whenever possible include Parents in this phase of the day
Conduct cool down – if needed
Review Pre Game instructions/Goals
Offer positive, constructive CALM feedback
Reminders about the next weeks plans
6) Coaching in the Game
Observe first 5 minutes
Avoid coaching player with the ball if possible
Direct players without the ball. See the whole field
Use established key words/phrases upon transition (practiced)
Offer positive encouragement and constructive criticism
Use Q and A (guided discovery)
Make necessary adjustments
ONE VOICE!
7) Substitutions
ALWAYS verbally interact with player being subbed out in a constructive manner
Always physically warm up players going in
Vary positions (No more than two per game U9-U12)
Substitute players in individuals or small groups. No mass substitutions.
It is essential that we remember that the game of soccer is the best teacher and, while, most teaching is done at practice, players
learn through application and guided discovery in game settings (this is different to most American sports).
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WWW.UKELITE.COM 62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
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