keeping from relapse · to relapse. these are the warning signs i will look for: this is what i...

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Keeping Myself from Relapse How useful was this map and discussion? NOT Useful 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 VERY Useful www.somaconsultancy.co.uk Client name: Keyworker: Date: / / : This is how I will deal with PEOPLE who might lead me to relapse. These are the warning signs I will look for: This is what I will do: This is how I will deal with FEELINGS and THOUGHTS & NEEDS that might lead me to relapse. These are the warning signs I will look for: This is what I will do: This is how I will deal with SITUATIONS that might lead to relapse. These are the warning signs I will look for: This is what I will do:

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Page 1: Keeping from Relapse · to relapse. These are the warning signs I will look for: This is what I will do: This is how I will deal with FEELINGS and THOUGHTS & NEEˆ' that might lead

Keeping Myself from Relapse

How useful was this map and discussion?

NOT Useful 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 VERY Useful www.somaconsultancy.co.uk

Client name: Keyworker: Date: / / :

This is how I will deal with

PEOPLE who might lead me

to relapse.

These are the warning signs

I will look for:

This is what I will do:

This is how I will deal with

FEELINGS and THOUGHTS &

NEEDS that might lead me

to relapse.

These are the warning signs

I will look for:

This is what I will do:

This is how I will deal with

SITUATIONS that might lead

to relapse.

These are the warning signs

I will look for:

This is what I will do: