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June 2016

Karmic Health Newsletter

In This Issue

Host a Wellness Party

What does Organic Mean?

What Can Be Certified?

Shop Local Farmers Markets

Links to Check out

The Dirty Dozen

Non Organic Toxins

Recommended Supplements

Contact us

We're here to help

Quick Links

Karmic HealthAbout our Services MarketplaceContact Us

FACEBOOK

TWITTER

Sandi

Can't tell you how many times I've cringed at thesight of a manufacturer promoting an organicproduct with no nutritional value. On the otherhand I am all about organic as long as were eatingthe right organic foods. This month we will explainwhat organic means. You will learn about the "dirtydozen" which helps identify the most sprayedfoods and ones that are minimally sprayed whichhelps the budget for sure. We hope you find itenlightening and we welcome you to get in touchand let us know what topics you would like to learnmore about. Please help us by sharing! Knowledgeis power.

Some announcements from Karmic Health

Visit our marketplace for nutraceuticals,homeopathic remedies, books and skin careproducts. We also carry great products for Childrenand animals. If you don't see what you want let usknow. We can get it for you.

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Check out our Videos

How we came about

Pantry Essentials

Paleo Raw Treats

Bone Broth

Check out our Media Page for

Videos and Informative Articles.

Gift Certificates Available

Gift Ideas

Join us on Social Media

We do have some rules with ordering online. If youare new to the marketplace you do need toregister. This is required to make sure we monitorwhere the supplements are sold and adhere tonutraceutical regulations. This is a good thing!

Please help us spread the wellness and like us onFacebook and don't forget to invite your friends.

Host a Wellness Party

Wanna save a few bucks?

All you need is a few hours and a few friends foran informative, fun loving time in the comfort of

your own home or office. Learn the cause of disorders such as weight gain,auto immune and anxiety and how we can reach

optimal health and weight. Healthy treats and handouts provided.

Some Group Ideas

Cooking Class

Open Q&A for WellnessCustomized Wellness TopicGluten Free Tips & SnacksOptimal Foods for HealthKitchen Pantry Revamp

Store Tour

Parties start at $150 Book your wellness party today!

Contact: Sandi Star760.685.3154

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Our Mission

We are dedicated in creatingawareness that will impact our

nation's focus on diseaseprevention.

We believe in a holistic

approach in that we look for thecause in addition to

addressing the symptoms so youcan heal.

Sandi's Reviews

Had a wonderful experience withRoxanne, founder of Living WatersRejuvenation Center this week. Got toexperience the Cellulite/Lymph SaunaCombo treatment. I don't havecellulite however I was looking atdetoxing the lymph. The treatmentwas a lot more relaxing than Ianticipated. The first 30 minutesyou're laying comfortably on a tableas you are treated with an ultra soundtype wand that they strategicallyplace around your lymphatics torelease stagnation. Your face isincluded to help release sinuscongestion. From there you go intothe infrared sauna for 30 minutes andsweat all those toxins out. I waspleasantly surprised I lasted 28

sandijstar@karmic­health.com

What Exactly Does Organic Mean?

Organic foods are foods produced by methodsthat comply with the standards of organicfarming. Standards vary worldwide; however,organic farming in general, features practices thatstrive to foster cycling of resources, promoteecological balance, and conserve biodiversity.Organizations regulating organic products maychoose to restrict the use ofcertain pesticides andfertilizers in farming. Ingeneral, organic foods are also usually notprocessed using irradiation, industrial solvents orsyntheticfood additives.[1]Currently, the European Union, the United States,Canada, Mexico, Japan, and many other countriesrequire producers to obtain special certificationorder to market food as organic, within theirborders. In the context of these regulations,organic food is food produced in a way thatcomplies with organic standards set by nationalgovernments and international organizations.Although the produce of kitchen gardens may beorganic, selling food with the organic label isregulated by governmental food safetyauthorities, such as the US Department ofAgriculture (USDA) or European Commission.

Source: wikipedia.org

What Can Be Certified?

The USDA organic regulations recognize four categoriesof organic products:

Crops: A plant that is grown to be harvested asfood, livestock feed, fiber, or used to add nutrientsto the field.Livestock: Animals that can be used for food or inthe production of food, fiber, or feed.Processed products: Items that have been handledand packaged (i.e. chopped carrots) or combined,processed, and packaged (i.e. soup).

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minutes as I usually only spend 10minutes in the infrared sauna at mygym. The key is the temperature.Living Waters puts the temperaturearound 135 degrees where the gymhas it set around 150 ­ 160 I believe,which is way too hot. So, after Istepped out in a glow of sweat I wasable to get that wiped down then steponto the Body Vibration machine for10 minutes. That helps shake loosethose toxins so you can finishreleasing them by drinking plenty ofwater for the next 48 hours. I feltamazing afterwards. It's necessary tokeep the lymphatic system movingand it does not do it on it's own. Thisis a great alternative for those whodon't like colonics, although that is awonderful way to remove toxins fromthe colon. Toxins, old fecal matter canbe stuck in areas of the colon andbuild up which is not good for the GItract. It's a very comfortable noninvasive treatment and the staff iswonderful in making you feel safe andrelaxed. There are times where acolonic is not recommended such aswith Colitis, Crones and some other GIdisorders. All in all I highlyrecommend Living Waters and lookforward to my next treatment in a fewmonths.

www.livingwaterrejuvenation.com

What our Patients are Saying

A Mothers Story

You can imagine how hard it is for aparent to receive news that your childis diagnosed with autism.Immediately we heard thatinterventions like special diets would

Wild crops: Plants from a growing site that is notcultivated.

Shop at Local Farmers Markets

I love to shop at local Farmers Markets for fruitsand veggies. There will be some certified organicbut honestly if you see a vendor who promotes nosprays but does not have the organic certificationit might be a safe bet to buy from them as longas you trust them! I have a few I trust but havealso got an uncomfortable feeling from a few aswell so obviously don't buy anything from them. It's very expensive to be certified organic but thatdoesn't stop many vendors from farming organic.

To find a market near you www.localfarmmarkets.org

Some Great Links to Check out

The responsibility is on us for prevention. A fewthing to check out on our website:

Optimal Food List

Detoxing your Home

The Dirty Dozen

Whether you are on a budget and need toprioritize your organic purchases, or you wouldsimply like to know which type of produce has thehighest pesticide residues­and which do not­thefollowing guide from the Environmental WorkingGroup will help.

12 Most Contaminated

Peaches

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aid children with autism. One of thediets discussed and recommendedwas the Gluten Free & Casein Free(GFCF) diet. My husband and I had noidea what a diet like that entailed. Wewere so overwhelmed and didn't knowwhere to begin. Karmic Health was aGod send. It helped educate us onwhat gluten and casein were and inwhat foods they were found in. SandiStar even went to the market with meto help me know what foods to lookfor and give me ideas forreplacements. On top of that, shespend several hours at my hometeaching me how to cook some of thenew GFCF recipes. Sandi provided uswith a wealth of knowledge on GFCFbenefits, recipes and resources. Fromtime to time, we would get stuck orhave a question about the diet andshe was only a phone call away.Thank you Sandi for helping us get onthe right road to our son's recovery.You have been a blessing!

Patricia & Wesley

Weight Loss

I have had issues with my health thatI could never figure out. I wasn't sureif they were skin issues, mentalissues, or something seriously goingwrong with me internally. That is untilSandi became medically involved inmy life. She noticed my bloating andbehavior changes which led me to myfirst consultation. I found that I hadcandida and terrible gluten and dairyproblems. With all of her help with mylifestyle change, I could not let herdown. She helped me in more waysthan just food issues. For the last 2years I have been gluten free, and thepast 6 months I have been dairy free.I cannot believe it was so hard for meto get diagnosed by a regular doctorwhen it was completely easy and

ApplesSweet Bell PeppersCeleryNectarinesStrawberriesCherriesPearsGrapes (Imported)SpinachLettucePotatoes

12 Least Contaminated

OnionsAvocadoSweet Corn (Frozen)PineapplesMangoAsparagusSweet Peas (Frozen)Kiwi FruitBananasCabbageBroccoliPapaya

More InformationFor easy reference, download a copy of the walletguide!

Source: Environmental Working Groupwww.ewg.org

Non­organic foods are often treated with: Pesticides & HerbicidesThe pesticides and herbicides currently beingused on many non­organic crops are exceptionallytoxic to humans and can build up in the humanbody contributing significantly to disease. Forexample:

The herbicide, glyphosphate (also known asRoundup from Monsanto) which iscommonly­used on non­organic soy and

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painless to see her and I had resultsin less than a month. I see how strongand healthy she is and inspires me todo the best I can with my health.Remember to never cheat.

Lacy

GI Concern

I recently had a very bad bout withdiverticulitis and was put on potentantibiotics and subsequently got anextreme case of Candida. Had noenergy, was weak, dehydrated and inthe kind of pain that can only parallelto birthing a child. Not to mention Iwas an emotional wreck. I made anappointment with Sandi forThursday. Upon my arrival she had aglass of mineral water withelectrolytes, this was amazing in itselfconsidering my current state. Shehelped me out with homeopathicdrops for my Candida and placed meon a strict Candida diet. Explained tome what foods feed on Candida, etc.VERY IMFORMATIONAL. She alsoprescribed a daily Probiotic and DGLPowder with L­Glutamine, amino acidand aloe along with other supportingherbs to help repair my GI. Alongwith this she also suggestedhomeopathic antibiotic spray. Folks, Ikid you not within a day I was on theroad to recovery, by Saturday thethick white Candida coating that wason my tongue was all butgone. Sunday it was completelygone. I am still on the Candida diet,just because I want to give myintestines more time to heal andrepair. I would highly recommendSandi for all your health needs. Sheis super knowledgeable, extremelycaring and just a good person to haveon your team!

Angelina

other crops is extremely toxic and scientistshave recently issued an urgentwarning about its use. Chemical companieshave used their influence with the FDA toincrease the already high "acceptable levels"of glyphosphate in foods. Glufosinate (also known as Basta) iscurrently used in non­organic sugar beetsand canola. It is also exceptionally toxic andis known to cause birth defects. Malathion is a pesticide that has been linkedto numerous serious health effects.

There are many other toxic pesticides that end upin foods. Some of these pesticides have beenbanned in the U.S., but chemical companies sellthem for use on crops outside the U.S. and thenthese foods are imported into the U.S. withresidues of these banned pesticides. In order toget a sense of how dangerous many of these newpesticides and herbicides are for animals andwhat to expect from long­term exposure tohumans, please see the discussion of research ina recent issue of Rachel's Environmental WeeklyThe pesticides and herbicides in current use canbe expected to cause or contribute to a hugeincrease in serious chronic disease ... unless thetrend continues to avoid these foods and switchto organic foods.

Some organic foods have been shown to containpesticides, possibly due to spraying drift, but forthe most part, organic foods are a significantsafety improvement. The Pesticide Action Network(PANNA) web page contains useful andindependent information about pesticides infoods.

Contaminated Sewage SludgeThe U.S. Environmental Protection Agency (EPA)is now encouraging contaminated sewage sludge("biosolids") to be use as "fertilizer" to grow non­organic crops. When authors John Stauber andSheldon Rampton decided on a catchy title fortheir excellent book, Toxic Sludge is Good ForYou, they where not aware of the heavy push to

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Macadamia Nut Dip

This Mediterranean dip is perfect forsnacking between meals. Macadamianuts are low in carbohydrates andresistant to mold, so they are one ofthe best nuts to eat on your Candidadiet.

Ingredients1 cup Macadamia nuts (soaked foraround 2 hours)1 large tomato, either quicklysteamed or roasted until a little soft1/3 cup fresh basil leaves1 garlic clove1/2 tsp. cayenne pepper1/2 lemon squeezeSalt to taste

PreparationSoak the Macadamia nuts in water foraround 2 hours.Steam or roast the tomato untilslightly soft.Add the tomato, nuts and all otheringredients to the food processor andblend.

Serve with quinoa crackers or somesliced peppers.

Check out our Recipe Page

use this toxic sludge as a fertilizer on crops. Whenthey discovered this fact they wrote a chapter intheir book about it. The fact that the EPA ispushing this stuff in non­organic crops and nottelling consumers represents a prime example ofa government officials completely out of touchwith reality. It is a very good reason to move toorganic foods.

The idea of using human waste to improve thecondition of soil might not be such a bad idea. Infact, at one outdoor school, human waste is usedto help rebuild the condition of soil for severalyears before planting crops. However, what ishappening is that human waste is mixed withindustrial waste and toxic chemicals and sent towaste treatment plants. One of the by­products ofthese waste treatment plants is toxic sludge withas much as 60,000 different toxic chemicals (e.g.,PCBs, DDT, asbestos, dioxins, toxic heavy metals,etc.).

Instead of safer, more expensive ways to dealwith the 28 million pounds of sewage sludge peryear, the EPA chose the financially inexpensivecourse of using this highly contaminated sludgeas "plant fertilizer". The EPA ignores research andindependent statements pointing to disasterousconsequences of using contaminate sludge andinstead support primarily "beneficial use"research. As more and more non­organic cropsare grown with contaminated sewage sludge, thiswill translate to major chronic health problems ...unless there is a continued strong trend to theuse of organic foods.

For more information about toxic sludge used incrops, please see above­mentioned book and thearticle Let Them Eat Sludge.

Hormones & AntibioticsNon­organic meats, eggs and dairy usually referto the fact that the animals may have given fedantibiotics, hormones, ground up remains of otheranimals, and other dangerous substances thatoften end up in these foods fed to humans. Thegrowing use of chemicals is a disaster for thehealth of the animals (other than fatting up the

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Rody's Spicy Guacamole'

Ingredients2 Large ripe avocados, make surethey are cold ­ easier to deal with3 TBSP sweet onion, chopped3 Large garlic cloves, chopped2 TBSP chopped chilies or jalapeñosfor added spice1 Juice of a lime, also dig out someof the pulp as it adds extra flavor2 TBSP sour cream (or dairyalternative)2 scallions, chopped ­ use entirescallionFresh ground sea salt and pepper totaste½ Tsp cumin2 TBSP fresh cilantro, chopped2 Dashes of Tabasco or moredepending on how spicy you want it

DirectionsCut the avocados in half and poppingthe seed out with a knife. Cut eachhalf while in the skin careful not to cutthru, in a criss­cross fashion. Turn theskin inside out and the entire avocadocomes out already chopped. Put into amedium size bowl.Add all the remaining ingredients andmash with a fork until mixed, leavingsome larger chunks of avocado ifpossible. This adds to the niceconsistency.Cover and refrigerate for at least 2hours. When ready to serve mix againand serve ice cold.Serve with plain or lime flavoredtortilla chips. Also a nice bottle ofTequila and fresh lime slices is greatto have close by just in case someonegets thirsty.Makes about 1 ½ cups. Enough for 4

animal quickly for the slaughter).

Regular ingestion of traces of these chemicals is ahealth disaster waiting to happen. For example,regular, long­term ingestion of non­organic dairyfrom cows injected with Monsanto's genetically­engineered bovine growth hormone (rBGH) hasrecently been shown to be a high risk forprostrate and breast cancers.

Constant ingestion of traces of antibiotics fromdairy can be expected to damage the balance ofbeneficial bacteria in the intestines and createdrug­resistant superbugs. Keep in mind that the"testing" for antibiotics in dairy has been shownby the U.S. Government Accounting Office (GAO)to not prevent antibiotics­laced non­organic dairyfoods from being sold. This is because only asmall number of antibiotics are tested for.

IrradiationAnother source of contaminants is foodirradiation. The food industry is keen onportraying the irradiation of food as safe, but thetruth is that there is experimental evidence ofdangers and testimony from independent expertsof these dangers.

SolutionsSome solutions to pesticides and other chemicalsin foods can be found in the Food With ToxicChemicals section of the Food & Nutrition Articleon the Holistic Healing Web Page.

Source: www.holisticmed.com

Recommended Nutraceuticals

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happy people Thanks to John Rodenhausen for hisgreat recipes and one of ourcontributors in Living Gluten FreeBook where you will find over 30pages of healthy recipes.

Purchase the Book

Heavy Metal Detox Juice

Detoxing your Home

Because this is so important I haveincluded a room by room detox guidefor your home.

KitchenMy containers are glass and stainlesssteel, not plastic. Plastic containerscan leach chemicals, especially whenheated even if they say "microwave­safe."My pots and pans are nontoxic Non­stick cookware can contain toxicperfluorinated chemicals like PFOA.Better options include stainless steel,cast iron and anodized aluminum.My kitchen cleaners disclose allingredients­or they're home­made.Companies aren't required to disclosewhat's in cleaners and dish soaps, so

ProDefense

ProDefense is the ultimate immune and dailywellness formula featuring mushroom extracts,immune­boosting phenolics, herbs, probiotics,and prebiotics. Great for detoxing.

Vitamin C (as Acerola Ext ) (100 mg)Vitamin D (as cholecalciferol) (400 IU)Zinc (as Zinc Citrate) (8 mg)EpiCor® (300 mg)Mushroom Blend: Ganoderma Lucid (Reishi),Maitake Mushroom Powder, ShitakeMushroom Powder (200 mg)Quercetin (100 mg)Goldenseal root (100 mg)Astragalus Root (100 mg)Lemon Balm Leaf Pwd (100 mg)Turmeric Ext 95% Curcuminoids (100 mg)Fructioligosaccharides (96 mg)Elderberry Fruit Ext 10:1 (Standardized to10% Polyph) (10 mg)Probiotic Blend: L. Acidophilus, B. Lactis (1BIL)

Purchase Today

PathoGuard

PathoGuard's targeted formula helps clear

the body from bacteria, worms, parasites, andviruses. It supports the immune system andrestores healthy gastrointestinal function.

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make sure the brands you use do. Ormake your own­baking soda as ascouring powder; vinegar as a glassand surface cleaner.My food is fresh, frozen or packagedin glass or cartons. The lining in mostcanned food is made of toxic BPA,which can leach into your food.My hand soap does not containtriclosan. Avoid this unnecessary andpotentially toxic antimicrobial. Studiesshow your hands will be just as germ­free using regular soap and water.I use non­chlorine­bleached papertowels and coffee filters. Chlorine andan associated class of chemicalscalled dioxins are bad for the planetand especially bad for workersexposed during production,manufacturing and wastemanagement.

Read More

Karmic Health Services

We specialize in GI wellness, food

intolerance and weight loss. Becausewe truly believe health starts in thegut we offer affordable customizednutrition coaching. We focus on yourindividual needs. We also offer lab

testing and carry a full lineof nutraceutical and homeopathicremedies. We are here to help!

Get your FREE 15 minute consultationtoday. Call 760.685.3154 or send usan email info@karmic­health.com.

Read More on the Services we

offer

Berberine Hcl (97%) (Berberis Aristata)(Root) (400 mg)Monolaurin (Glycerol Monolaurate) (300 mg)Black Walnut Hulls Powder (250 mg)Oregano Ext 4:1 (250 mg)Elderberry Fruit Ext 10:1 (Standardized to10% Polyp) (100 mg)Goldenseal root (100 mg)Sweet Wormwood (Artemisia Annua) (100mg)

Purchase Today

Comprehensive Detox Kit

Our Homeopathic Detox Kit facilitates the

detoxification and drainage of the entire body.This complete protocol serves as the startingplace for all other Desbio programs, includingother forms of detox and our hA2cg EvolutionWeight Management Program. All 6 DesBiohomeopathic remedies are constructed with 6

different phases of homeopathy (plants, minerals,catalysts, phenolics, bowel nosodes AND

sarcodes) put together in Desbiochords and Burgigroup serial dilutions for enhanced effectiveness.

Or try The OmniCleanse DetoxificationProgram. It is the only Detoxification and

Drainage System that combines sophisticatedhomeopathic remedies with advanced

nutraceuticals for a complete approach to WHOLEBODY Detoxification and Drainage. Kit includesHomeopathic Detox Kit, OmniCleanse Powdered

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Making your own Keifer has greatbenefits compared to Keifer you buyin the store and it's easy to do. Forthose intolerant to cow dairy here isanother option for Keifer using goatmilk. You can purchase dairy free

Keifer grains online at Poseymom.com or Delicious

Obsessions. I was blessed to haveone of my patients bring me some.Once you get started making andgrowing the grains you can sharethem too! Keifer can be drank aloneor put in your morning smoothie. Startwith small amounts as they are quitepowerful for the GI tract; especially ifyou have never tried keifer before.

Ingredients2 TBSP Keifer grains1 cup Goat Milk1 TBSP Maple Syrup, sugar orsweetener of choice

DirectionsPlace keifer grains in clean glass jar(not hot but cooled down as the heatkills the grains).Add goat milk and sweetener and mixa bit.Put a mesh top with rubber band ontop and keep open to allow the grainsto breath.Put in pantry away from the sun fortwo days to allow the keifer to do itsjob.

After a few days take out and drain ina plastic strainer (do not use metalwhen working with keifer). Put themilk into a glass jar and refrigerate.Use the strained keifer grains andstart the process all over again.

Beverage, and OmniCleanse Capsules andOmniCleanse booklet.

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Probiomax DF

ProbioMax Daily DF™ is a vegetarian, dairy­ andgluten­free, four­strain probiotic totaling 30 billionCFU per capsule. Each vegetarian capsule is

sealed in nitrogen­purged aluminum blister packsto serve as protection from factors proven tocompromise stability of probiotics such as heat,moisture, and oxygen. ProbioMax Daily DFprovides four researched strains of beneficial

bacteria, including the extensively studied HN019strain of Bifidobacterium lactis. These live

microorganisms have proven health benefits andwell­established safety, and have been tested forepithelial cell adhesion and/or resistance to low

pH.

Purchase Today

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If you want to put your keifer grainson hold and let them rest, refrigeratein some coconut water up to a fewweeks then start using again.* You can make larger batches bydoubling the recipe above.

Check out our Recipe Page

Why Nutraceuticals?

Nutraceuticals are made from naturalsubstances such as herbs and foods,therefore the body recognizes it as ahelper and has the ability to heal

itself.

With pharmaceuticals, because theyare synthetically created in a lab, thebody doesn't recognize it as a helperso the pharmaceuticals tend to takeover the bodies ability to naturally

heal itself.

Nutraceuticals are only availablethrough practitioners.

Karmic Health's Marketplace

OptiCleanse Plus for daily detox

OptiCleanse™ Plus provides macro­ andmicronutrients that support all phases ofbiotransformation and detoxification; thesenutrients also support the mitochondrial energyproduction necessary to complete this vitalfunction. OptiCleanse Plus is easy to digest andhas a low­allergy potential, a pleasant taste, andno added fructose.

OptiCleanse Plus features VegaPro™, XYMOGEN'sproprietary pea/rice protein blend; Aminogen®,to facilitate protein absorption; activated Bvitamins, such as riboflavin 5'­phosphate (B2),pyridoxal 5'­phosphate (B6), 5­methyltetrahydrofolate (folate), andmethylcobalamin (B12); and Albion's patentedTRAACS® mineral amino acid chelates. 5­methyltetrahydrofolate (5­MTHF) is provided asQuatrefolic®, a stable, bioavailable form of folate.This formula is suitable for vegans.

I use OptCleanse Plus in my daily smoothie andit's perfect for those with MTHFR concerns. Even ifyou do not have MTHFR you can use theseproducts.

Purchase Today

* These statements have not been evaluated by the Foodand Drug Administration. These products are not intended todiagnose, treat, cure or prevent disease. We recommend

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Living Gluten Free Book ­ New Edition by Sandi Star, HHP, CNC, CCMH

This comprehensive book explains

what happens when you eat the foodsyour intolerant to. We walk you

through understanding the GI Track,talk about the difference betweenallergy, intolerance and sensitivityand have a great explanation of whatgluten is. You'll learn how to recognizesymptoms as well. We teach you howto transition into the gluten freelifestyle which applies to all

food intolerance. We include over 40pages of allergy free recipes to try aswell as a section with some recipeconversions. This is the perfect bookif you're new to the gluten free dietand/or food intolerance or if you'relooking for great information and

yummy recipes.

* Free Shipping

Learn More

Immune Support Packets

These packets contain acomprehensive arsenal of immune­supportive nutrients, helping the bodymaintain a strong defense. Productsthat comprise these packets wereselected for their abilities to supportthe body's overall immune response,

working with a practitioner and always let you doctor knowwhat supplements you are taking.

Contact us for more information or toschedule an appointment. We do phone,skype and in person appointments!

info@karmic­health.com or give us a call

760.685.3154

Were here to help! By eating healthy, we are helping our immunesystem. 75% of which is in the "Gut". Ourimmune system controls how we function on adaily basis, fights off infections and preventsdisease. Karmic Health specializes in nutrition andwellness with a focus on the immune system anddisorders related to inflammation and imbalancesuch as auto immune, weight gain and hormonesimbalance and of course candida.

Our goal is to find the cause and address it with aholistic approach.

We believe in the importance of abalanced lifestyle and will strive to help you reachand maintain your wellness goals.

Karmic Health Services include nutrition &wellness coaching, kitchen make overs, guidedshopping tours, cooking classes and seminars. Karmic Health also carries Nutraceuticals and runslab testing. We also do custom homeopathic andessential oil blends as well as custom tea blendsfor stress.

Our Patients get 20% off all of our products! To learn more visit: www.karmic­health.com

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providing the body with efficaciousamounts of vitamin D (balanced withvitamins A, E and K, the remaining fatsoluble vitamins), vitamin C, zinc,colostrum, and a wide array of

antioxidants.One Immune Support Packet

contains: Immunitone Plus™ ­ 3capsules, Vitamin D Complex ­ 1

capsule, Stellar C™ ­ 1 capsule, ZincSupreme™ ­ 1 capsule, Tegricel®Colostrum ­1 capsule, N­Acetyl

Cysteine ­ 1 capsule

Learn More

Join our Mailing List

Legal Information

Medical content provided is notintended to replace appropriate

medical consultation with a qualifiedphysician or health care provider.Please consult an appropriate healthcare provider for answers to specificquestions or if you have any healthconditions or concerns please contact

your doctor.These statements have not beenevaluated by the Food and DrugAdministration. This product is notintended to diagnose, treat, cure, or

prevent any disease.Products are intended for nutritionaluse and health maintenance only and

Sandi Star, HHP, CNC, CCMH

Sandi specializes in nutrition wellness with a focus on theimmune system (GI Tract) and inflammation. Sandi is a Holistic Healthcare Practitioner, ClinicalNutritionist, Clinical Master Herbalist and Aromatherapist. Sandi is the founder of Karmic Health, aresource for GI disorders specializing in food intolerance.Sandi is a member of the American Holistic HealthAssociation and has a Bachelors in Communications.Sandi also has certifications with extended study inapplying laboratory evaluations, Integrative Cancer Care,Autoimmune, Lyme & Stealth Infectious Disease.

Sandi also works with Dr. Mark Stengler in Encinitas atthe Stengler Center for Integrative Wellness. Sandi has written articles for several online publicationsavailable on our media page at www.karmic­health.com and is one the team of medicalprofessionals as a contributing writer forwww.kidsmisiagnosed.org. Sandi is the author of Living Gluten Free Guide for those starting a gluten freediet available at www.karmic­health.com. Sandi has been gluten & cow dairy free after strugglingwith IBS, Sjögren's Syndrome (auto immune disease),Asthma, Fatigue and Migraines. She has hands onunderstanding of many health issues and is dedicated increating awareness that will impact our nations focus ondisease prevention.

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Sandi Star, HHP, CNC, CCMH Founder & PresidentKarmic Health

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Karmic Health, 2604­B El Camino Real , #190, Carlsbad, CA 92008

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