june 05, 2012
DESCRIPTION
Section w of the June 05, 2012 edition of the Peace Arch NewsTRANSCRIPT
Save time, save money.
$3$10
www.cartridgeworld.ca Not Valid With Any Other Offer.
* Discount applicable on one cartridge per customer per visit. Value up to $10. $10 minimum
purchase. Not valid with any other offer. Coupon must be presented at time of purchase.
Offer expires June 30/12
SAVE$3
$10off ink refi llsoff toner refi lls
PLATINUM SERVICE PACKAGELube, Oil & Filter Change, Top-Up All Fluid Levels, Rotate Tires, Check Brakes, Belts, Hoses, Wiper Blades, Suspension & Exhaust Systems.
Expires June 30, 2012
Provincial environmental fees, taxes, extra. Most vehicles up to 5 litres of oil
$44.958-15515-24th Ave., Surrey/White Rock
604-531-5282 • www.cjautorepairs.com8 15515 24th A S /Whit R8 15515 24th A S /Whit R
HONEST | AFFORDABLE | RELIABLE
CJauto auto repairrepair
999991 111911
Valid ’til Jun. 30, 2012, with coupon. Not to be combined w. other offers.
24 Ave. at Peninsula Village, White Rock(next to Safeway and Joe’s Farm Market) 604-531-4649 www.meridianmeats.ca
Butterflied Prawn Skewers
Jumbo prawns in rosemary & garlic marinade.
98¢¢eachFamily
business
since 1989
Join us on Facebook and follow us on Twitter
for savings throughout the summer.
The Ultimate The Ultimate Summer PunchSummer Punch Passes! Passes!
604-530-1400604-530-1400 | | #104- 20645 Langley Bypass | #104- 20645 Langley Bypass | www.thege.cawww.thege.ca
HST Extra. Not combinable with any other special offers or coupons.
We’re Air
Conditioned!
6 years & older - SAVE 6 years & older - SAVE $$7070Includes 10 admissions, 1 game each, Air trek, 3D Golf, Laser Tag,
$5 game card and $20 off your next birthday party of 8 kids or more! ONLY ONLY $$99995 years & under - SAVE 5 years & under - SAVE $$3737
Includes 10 admissions, 1 kids meal of the month, $10 game cardand $20 off your next birthday party of 8 kids or more. ONLY ONLY $$7979
DAMIANOS PIZZA1191 Johnston Road ~ 5 Corners ~ White Rock
604•541•9400For complete menu visit www.damianospizza.ca
Open from 3:30 pm7 days a week
24 yearsin business
2 Medium Pizzas2 Toppings Each $1495
Make Them Large for $4.00 more • Add $2.50 for delivery
Indian Style Pizzas
Available
GM • SUBARU • CADILLAC • BMW • AUDI • PORSCHE • LANDROVER • MAZDA
SA
AB
• F
OR
D •
SU
ZU
KI JA
G • JE
EP
• CH
RY
SLE
R
ACURA • NISSAN • VW • VOLVO • HYUNDAI • LEXUS • INFINITI • HONDA
SUMMER MAINTENANCE PACKAGE!
Ocean Park Automotive1611-128th St. 604-531-4835
“Our reputation is built on trust and quality”
OPEN 7 DAYS A WEEK
$34.99Includes25 pointInspection
Fluid Top UpFull Tire Rotationwith coupon, offer expires June 30/12
TheThe
ProfessionalsfessionalsOn The PeninsulaOn The Peninsula
As parents, we want nothing more than for our kids to succeed. Often, we wish to give our children a “leg up” in their transition to adulthood by helping them out with larger expenses, such as tuition for post-secondary education, a down payment on a home or even a reliable vehicle. If you fi nd yourself in this situation, be sure to carefully consider where you take that money from so that helping your kids doesn’t hurt your retirement.
For people who don’t already have savings set aside for their kids, such as an RESP or a savings account, there are generally two options: Retirement savings. Tapping into your retirement savings may be the quickest way to access cash but it could have some undesirable consequences. For example, you’ll be charged taxes on a withdrawal from your RRSP and you’ll lose that contribution room forever. You’ll also forego any future growth on the amount you’ve withdrawn, which will most likely mean you’ll have less money available at retirement. Home equity. Some people are reluctant to take on more debt in the years leading up to retirement. However, using a home equity line of credit to help out your kids may be
the wiser choice in some instances. Here’s why: you won’t be charged any tax when you access your home equity and your existing retirement savings can remain intact and continue to grow. Some accounts will even allow you to track different portions of your debt separately. This can be particularly useful if you’re providing money to more than one child and/or if you wish to track the interest charged for different portions of the debt.We all want to help our kids succeed. By carefully considering how you help, you can help to ensure you don’t compromise your own future fi nancial security. If you’d like to help your kids with a large expense, give me a call and I can help you determine which option makes the most sense in your specifi c situation.
1D-1400 George Street, White Rock, BC
Find relief at In Motion
Physiotherapy & Hand Therapy
EXPERIENCING HAND PAIN?
604.283.1717
Help out the kids without hurting your retirement
Experience the Benefits of Acupuncture & Herbal Medicine
s
Facial acupuncturefor skin rejuvenation
& reducingvisible lines
1481 Johnston Rd, White Rock 604-538-9367
Monday – Friday, Saturday morning
FENG LI M.D. (China)B.C. Registered Acupuncturist & Herbal
PractitionerCoverage from DVA, Extended Health Care & MSP
• Insomnia• Stress• Fatigue• Hot Flashes
• Depression• Weight Loss• IBS
Helps with mid-age issues such as:
• Prostate/Urinary Condition
New Patients of All Ages Welcome
WHITE ROCK 101-2055 152nd St. 604 531-4274 GUILDFORD A3-10160 152nd St. 604 589-7311
BOARDWALK OPTOMETRY
Dr. Lindsay Kamachi, Dr. Maye Doldolea, Dr. Daphne Wong Kamachi
• Retinal Imaging
• Non-surgical Vision Correction for Near-Sightedness (Ortho-K)
• Breathable Soft Contact Lenses
• Customized Progressive Lenses
• Great Childrens' Eyeglass Package
• Prescription Designer Sunglasses
Dedicated to Excellence in Eye Care
CoolSculpting is the revolutionary new body contouring treatment that precisely targets the stubborn fat you want to lose. It's never been easier to sculpt the body you want – naturally, safely and without surgery or downtime. Coolsculpting with undeniable results after just one treatment.
Before the CoolSculpting procedure 6 weeks after CoolSculpting™
Dr.
C. M
ok
$100 off$100 off rst treatment rst treatment with couponwith coupon
Call us for the NEW
non-invasive way to freeze fat.
INSTITUTE112-1656 Martin Drive, White Rock 604.541.8750
www.new-beauty.ca Evenings & Weekend Appointments Available
Available at
The cool way to lose fat for him & her
Leslie & Leslie & RickRick
• Accumulation strategies to get you safely to your fi nancial goals.
• Guaranteeing a safe retirement and lifetime income.
• Wealth transfer solutions• Creditor protection for business
owners investments
"Invest with confi dence"
For more information on how you can ensure your fi nancial plan is everything you desire…
Call RICK SINGH at 604-535-3367 or email: rick@crsfi nancial.ca
To register: Contact Susanne at:[email protected]
or phone 604-942-7104
BREATHE FREE: YOGA THERAPY FOR ASTHMA
& OTHER RESPIRATORY CONDITIONS
Learn researched-based tools to help you:
Move with comfort. Breathe freely.
Heal yourself.
Saturday, June 16, 2012 • 10 am - 1 pmCenterpoint Yoga Therapy Studio,
White Rock, BC
C E N T E R P O I N Ty o g a t h e r a p y
www.centerpointyogatherapy.com
Sponsored by Leila Stuart, RMT 604-536-7894
www.whiterockoptometry.comwww.whiterockoptometry.comWHITEROCK OPTOMETRYWHITEROCK OPTOMETRY“Caring for you and your family for over 25 years”
www.whiterockoptometry.com
102 - 1656 Martin Drive, White Rock,Semiahmoo Professional Building604-536-4999
When the Bank
Says“No” 1st & 2nd MortgagesWe Are A Direct Lender
NO JOB CHECKS!NO JOB CHECKS!NO CREDIT CHECKS!NO CREDIT CHECKS!
34 Year Member of the Better Business Bureau
BC Mainland
Serving Surrey, Delta, White Rock & Langley Since 1978Serving Surrey, Delta, White Rock & Langley Since 1978London Acceptance Corporation
“Be sure to ask about our low lender/broker fees that apply”“Be sure to ask about our low lender/broker fees that apply” Member of the Mortgage Brokers Association Of British ColumbiaMember of the Mortgage Brokers Association Of British Columbia
Bob Lindley
Visit Us @ www.londonacceptance.comBus - 604-542-4226Res - 604-535-4233
L.A.C.
PAYMENTS IN ARREARS • BUSINESS LOANS CREDIT CARD CONSOLIDATION
CONSOLIDATE YOUR CREDIT CARDS WITH A HOMEOWNER MORTGAGE LOAN
Do you want or need to consolidate your debts but your credit is slipping and bills are falling behind? If you are a homeowner, our 2nd mortgage loan program may be just what you’re looking for!
Member of the Better Business Bureau for 34 years - A+ rating!
London Acceptance Corporation is one of the Lower Mainland’s oldest and most respected “Home Mortgage Equity Loan” companies and has been serving the communities of Surrey, Delta, White Rock and Langley since 1978.
Consolidate your credit card debt into one low monthly payment!
Are you paying up to 30% on your credit card debt? Even if your credit is less than perfect or you’ve been turned down by your bank, our company may still be able to greatly reduce your interest costs, consolidate your bills, and offer you one low monthly payment. Call us! Our interest rates, APR, and loan costs are among the very best in our industry and so much better than you may think!
Credit reports are not necessary or required!
Call us! Any questions you may have concerning our 2nd mortgage loan program can usually be answered right over the phone and, in most cases, we can advise you immediately if we can be of assistance.
Excellent Prepayment Privileges!
SAVE TIME, SAVE MONEY! Make Flyerland.ca a regular part of your
shopping. You'll fi nd lots of hot deals, local coupons and most of Canada's major fl yers on fl yerland.ca. Enter contests, fi nd travel deals, order magazines and catalogues and select your favourite manufacturer's coupons at save.ca. Check out fl yerland.ca today! STAY INFORMED
ABOUT YOUR COMMUNITY! Enter your event on our community calendar. View our many posted videos. Interact by sharing your views and opinions. peacearchnews.com
Join us on Facebook and follow us on Twitter
for savings throughout the summer. 604-530-1400604-530-1400 | | #104- 20645 Langley Bypass | #104- 20645 Langley Bypass | www.thege.cawww.thege.ca
The Great The Great Summer CampSummer Camp Escapes! Escapes!
Check our website for all the details and dates. Some restrictions apply. HST extra.
Camps are Rain or Shine
at The GE!
NEW NEW “Themed”“Themed” or Basic Summer Camps from or Basic Summer Camps from $$30!30!Choose a Themed camp from Survivor, Amazing Race, Spa, Tea Party,
Teddy Bear Picnic and Arts n Craft Camps. Includes a great lunch by Chef Roberto! Basic ½ day camps also include lunch.
2 orders of Roast Lamb 2 orders of Roast Lamb OR Chicken SouvlakiOR Chicken Souvlaki $1795
Served with Roast Potatoes, Rice, Greek Salad & Pita Bread.With coupon. Carry out only • Add $2.50 for delivery
DAMIANOS PIZZA1191 Johnston Road ~ 5 Corners ~ White Rock
604•541•9400For complete menu visit www.damianospizza.ca
Open from 3:30 pm7 days a week
24 yearsin business
GM • SUBARU • CADILLAC • BMW • AUDI • PORSCHE • LANDROVER • MAZDA
SA
AB
• F
OR
D •
SU
ZU
KI JA
G • JE
EP
• CH
RY
SLE
R
ACURA • NISSAN • VW • VOLVO • HYUNDAI • LEXUS • INFINITI • HONDA
• Brakes • Clutches • Tires• Transmissions • Batteries
Get Your Vehicle Ready
for Summer Travel
Ocean Park Automotive1611-128th St. 604-531-4835
“Our reputation is built on trust and quality”
OPEN 7 DAYS A WEEK
#12-3189 King GeorgeHighway
South Surrey, BC V4P1B8
604-538-5598
www.cartridgeworld.ca
#12-3189King George Blvd.
South Surrey, BC V4P1B8
604-531-5282 • www.cjautorepairs.com8-15515-24th Ave., Surrey/White Rockk8 15515 24th A S /Whit R k8 15515 24th A S /Whit R k
HONEST | AFFORDABLE | RELIABLE
CJauto auto repairrepair
FREE FREE A/C A/C
CHECKUPCHECKUPExpires June 30, 2012Expires June 30, 2012
999991 111928
Valid ’til Jun. 30, 2012, with coupon. Not to be combined w. other offers.
24 Ave. at Peninsula Village, White Rock(next to Safeway and Joe’s Farm Market) 604-531-4649 www.meridianmeats.ca
Chopped Steak Burgersgggggggggggggggggggggggggg
24 pack of 1/4-lb patties. Reg $24.99
Family
business
since 1989off$5
PART PROCEEDS TO:PART PROCEEDS TO:
The Langley Good Times Cruise-In Society is a registered Non Profi t Organization, supporting your local charities.
IN BEAUTIFUL DOWNTOWN LANGLEY, BC CANADA
Saturday, September 8, 2012Saturday, September 8, 2012
www.langleycruise-in.comwww.langleycruise-in.comPre-register at:
Saturday, September 8, 2012
www.langleycruise-in.com
5550 Panorama DriveSurrey, BCTel: 604 575 9550Email: [email protected]
56 ave (No 10 Hwy)
54A ave
14
8 s
t
152 s
t152 s
t
NO
RT
H
www.exclusivefloors.com
C A R P E T l H A R D W O O D l T I L E l V I N Y L l L A M I N AT E l C O R K l W O O L l L I N O L E U M
SHOWROOM HOURSMon. to Wed. - 9am to 5pmThurs. to Fri. - 9am to 6pmSaturday - 10am to 5pmSunday - 11am - 5pm
CELEBRATING OVER 30 YEARS OF SERVICE - COME VISIT OUR NEW SHOWROOM TODAY!
Ask about
FreeEstimatesIN-HOME
5” Engineered Hardwood Blowout$2.99sfOnly 6000sf left.
$1.49/sq ft
COMFORT!
BELLONA
$1.99/sq ft
AZUR LAMINATE
BEAUTY!
DRAMA!
$4.99/sq ft
SUNBURST 5” HARDWOOD
WARMTH!
$1.99/sq ft
FAME & FORTUNE
flyer
in effect
until
June 30,
2012
Pure Integrative Pharmacy is a hub of health that’s in sync with your needs. We’re helping you takean active role in your health, and shifting the paradigm from curing illness to enhancing vitality.
The Pure Advantage
Spring Forward into Health this Summer!
604-542-7780 • purepharmacy.com
Pure Pharmacy Locations June 12, 7pm-9pm Be Slim! Seminar with Peggy K
June 13, 9am-6pm Senior’s Day!
June 14, 9am-8pm Spend $50 (before tax) and receive a $10 gift certificate
June 16, 10am-3pm Ascension Integrated Healthcare Grand Opening
June 28, 9am-8pm Customer Appreciation Day!
victoria1990 Fort Street, Victoria, bc | 250-590-8799
victoria / cordova bay5166 Cordova Bay Road, Victoria, bc | 250-590-6053
white rock111 - 15388 24th Ave, White Rock, bc | 604-542-7780
Any pharmacy or health food store can offer you pharmaceutical and wellness products. Most can offer you advice.But only Pure Integrative Pharmacy has experts from all fi elds of pharmacy, naturopathy and homeopathy who come together to create Integrative remedies for you. That’s the PureAdvantage.
upcoming
events (White Rock Location Only)
Ionic Cal/Mag and Ionic Magnesium450ml, sale $31.99Nobel Prize Winners Prove the existence of ion channels. Don’t fl ush your calcium or dollars down the drain! This unique proprietary process produces very small Calcium/Magnesium particles that are absorbed by the body. Helps in the maintenance of bones, cartilage and teeth. Calcium intake, when combined with suffi cient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis
Boiron Camilia30 doses, sale $12.99Fast-acting way of soothing teething woes. Contains no sugar, colouring or preservatives.
Lorna Vanderhaeghe GLA Skin Oil250ml, sale $37.99Ensures beautiful, smooth, glowing skin, improves calcium retention in bones.
Vega One Nutritional Shake425g, sale $33.99, 850g, sale $59.49All the essentials. All in one. Great tasting foundational nutrition to build your day on (all fl avours).
Botanica Dr. Ohhira’s ProbioticsCombines ancient Japanese fermentation skills and modern science to create a powerful formula that changes the GI environment to benefi t healthful strains and discourage the bad. Twelve carefully selected strains are used in a 3-year fermentation process to maximize health-giving properties and to foster the strongest bacteria
New Chapter Zyfl amendInfl ammation Response, formulated for whole body healthy infl ammation response and promotes normal cardiovascular and joint function.
offall sizes
15%
offall sizes
20%
June 14, 9am-8pm Spend $50 (before tax) and receive a
G I F TCERTIFICATE! $10
customer appreciation day!
all regular
priced items15%OFF
June 28, 9am - 8pm
(some restrictions apply)
Nutrition Class & Live Recipe Demo
Be Slim! Foods that help with Weight Loss
Peggy KotsopoulosJune 12, 2012 7pm-9pmWhat should you eat to lose weight? How can you stop counting calories and let your body shed pounds naturally? • Curb cravings• Add nutrients without sacrificing taste• Indulge without the guiltRecipe tasting, Q&A and book signing!
**NOTE CHANGE OF DATE FOR EVENT. RSVP REQUIRED**
Peggy K’s Top 5 Metabolism-Boosting Foods by Peggy KotsopoulosFrom the perspective of holistic nutrition there are certain foods—each particularly rich in specific micro and macro nutrients—believed to actually help rev up your metabolism and aid in weight-loss. Here are my top 5 metabolism-boosting foods:
1. Yerba MatéYerba maté is a South American herb that researchers have indicated could be beneficial as a weight loss aid, possibly due to its caffeine or saponin content, or its reported effect of creating a sense of satiety. Swap out your daily coffee for a fresh brew of yerba maté tea for an energy kick and metabolism boost before a workout.
2. SaviSeedsSaviSeeds (also called Sacha Inchi seeds), are found in the plush, star-shaped green fruit of the sacha inchi vine, grown in the Peruvian Amazon rainforest. These tiny seeds contain the winning weight-loss trio of protein, omega-3 and fiber. Savi Seeds are the highest known plant-based source of Omega-3 fatty acids on the planet—and they’re a great source of plant-based protein. Omega-3s help mobilize stored fats aiding in weight-loss, while protein increases caloric burn rate. Plus, protein coupled with high fiber content will help satiate hunger keeping you feeling full for hours.
3. Yacon syrup Who would have thought a sweetener could help you lose weight? It can! In fact, this sweetener can help lower your body mass index, control blood sugar levels and shrink your waist circumference. How is that possible? Yacon syrup has a high concentration of fructooligosaccharide (FOS), which act as a pre-biotic fibre that gives the full feeling without any calories. A study published in the European Journal of Clinical Nutrition indicated that yacon syrup had a significant decrease in body weight, waist circumference, body mass index and serum insulin levels in pre-menopausal women. In addition, the fiber in yacon helps to increase satiety, helping you to feel fuller, longer.
4. KelpYour thyroid gland is directly responsible for your metabolism, so an underactive thyroid can make it nearly impossible to lose weight. Normal, healthy thyroid function relies heavily on dietary iodine. Kelp is a rich source of iodine, so including kelp in your diet can support thyroid function by helping overcome iodine deficiencies; a healthy thyroid regulates metabolism, and a healthy metabolism can help shed some unwanted pounds.
5. Cayenne pepperWhen taken regularly, studies suggest an association between capsaicin consumption—the active compound in cayenne pepper—and an increase in thermogenesis (the production of heat in your body). Diet-induced thermogenesis has been shown to help facilitate weight loss; however, it is necessary to clarify that a sprinkle of cayenne will not magically cause weight loss, but rather acts as a catalyst for weight loss to occur. Regular use of cayenne pepper can be a fantastic tool to help increase metabolism and facilitate weight loss alongside a healthy balanced diet and an active lifestyle.
Naturally Luxurious.
Hugo Naturals Pacifi caKEYS Solar RX Thera Neem
100% natural ingredients. Vegan, soy free, gluten free, cruelty free. Our liquid hand soap uses a nourishing blend of vegetable glycerin, aloe vera and natural vitamin E to cleanse gently, without stripping, drying or leaving a residue.Liquid hand soap, 236ml, sale $12.99Bar soap, 113g, sale 10% OFF
Body Butter, Rich, nourishing, deeply moisturizing, 236ml, sale $12.99
Body Wash, Sulfate and paraben free with skin-loving naturals that purify and pamper, 236ml, sale $7.99
Natural whole ingredients provide blocking of UVA, UVB and UVC rays. SPF 30+, 100ml, sale $29.99
Neem Leaf & Aloe Gel, Greaseless, fast-absorbing formula, 540ml, sale $12.49
g
l,
A unique blend of natural mineral salts providing up to 24 hour protection against odour, 71g, sale $6.99
Perfume Roll-OnAn ideal way to experience Pacifi ca’s phythalate-free perfume blends, 10ml, sale $9.99
Lip tint & Shimmer, Cocoa butter lip balm formula with added minerals to create fur natural colours, 4.2g.
Badger Lafe’s DeodorantPacifi ca Hugo Naturals
Shampoos and Conditioners. Pure blends of botanical extracts without using harsh chemicals, sulfates, parabens, petroleum products, animal fats or artifi cial fragrances or colours. 355ml, sale $10.99
Enzymatic Probiotic Pearls
Platinum Activ-X
HEEL Traumeel
Barlean’s Strawberry Banana Omega Swirl
AOR Ortho Sleep
Plantbiotic
Probiotic Pearls are unique probiotic supplements. The name describes their tiny round shape which makes them easy to swallow.
Men’s and Women’s, 60 softgels,sale $33.99Scientifi cally developed and certifi ed for sport by NSF International.
60 Vegi-Caps.Improves overall Sleep. Comprehensive sleep formula.
A comprehensive prenatal formula designed to support the health of a woman and her developing baby. Easy on the stomach for moms who may be suffering from morning sickness.
454 g, An Excellent Source of Omega-3s – 2,620 Per Serving! Made with 100% Organic, non-GMO, Cold-Pressed Flax Oil. All-natural taste and texture of a Strawberry Banana smoothie! Product of USA.
100caps, sale $55.99Kendy PlantBiotic for general health, energy and infection resistance. Promotes correct digestion and absorption of food nutrients.
Megafood Baby and Me
off
25%
offentire line
25%
off
15%
off
15%
Homepathic Gel and Ointment, 50g, sale $17.99For the temporary relief of muscular pain, joint pain, sports injuries and bruising.
h
off
20%
Sisu Ester-C Energy Boost
Convenient ‘to go’ package contains 1,000 mg of Ester-C per serving. 12 packets, sale $7.99
Peggy K’s Top 5 Metabolism-Boosting Foods by Peggy KotsopoulosFrom the perspective of holistic nutrition there are certain foods—each particularly rich in specific micro and macro nutrients—believed to actually help rev up your metabolism and aid in weight-loss. Here are my top 5 metabolism-boosting foods:
1. Yerba MatéYerba maté is a South American herb that researchers have indicated could be beneficial as a weight loss aid, possibly due to its caffeine or saponin content, or its reported effect of creating a sense of satiety. Swap out your daily coffee for a fresh brew of yerba maté tea for an energy kick and metabolism boost before a workout.
2. SaviSeedsSaviSeeds (also called Sacha Inchi seeds), are found in the plush, star-shaped green fruit of the sacha inchi vine, grown in the Peruvian Amazon rainforest. These tiny seeds contain the winning weight-loss trio of protein, omega-3 and fiber. Savi Seeds are the highest known plant-based source of Omega-3 fatty acids on the planet—and they’re a great source of plant-based protein. Omega-3s help mobilize stored fats aiding in weight-loss, while protein increases caloric burn rate. Plus, protein coupled with high fiber content will help satiate hunger keeping you feeling full for hours.
3. Yacon syrup Who would have thought a sweetener could help you lose weight? It can! In fact, this sweetener can help lower your body mass index, control blood sugar levels and shrink your waist circumference. How is that possible? Yacon syrup has a high concentration of fructooligosaccharide (FOS), which act as a pre-biotic fibre that gives the full feeling without any calories. A study published in the European Journal of Clinical Nutrition indicated that yacon syrup had a significant decrease in body weight, waist circumference, body mass index and serum insulin levels in pre-menopausal women. In addition, the fiber in yacon helps to increase satiety, helping you to feel fuller, longer.
4. KelpYour thyroid gland is directly responsible for your metabolism, so an underactive thyroid can make it nearly impossible to lose weight. Normal, healthy thyroid function relies heavily on dietary iodine. Kelp is a rich source of iodine, so including kelp in your diet can support thyroid function by helping overcome iodine deficiencies; a healthy thyroid regulates metabolism, and a healthy metabolism can help shed some unwanted pounds.
5. Cayenne pepperWhen taken regularly, studies suggest an association between capsaicin consumption—the active compound in cayenne pepper—and an increase in thermogenesis (the production of heat in your body). Diet-induced thermogenesis has been shown to help facilitate weight loss; however, it is necessary to clarify that a sprinkle of cayenne will not magically cause weight loss, but rather acts as a catalyst for weight loss to occur. Regular use of cayenne pepper can be a fantastic tool to help increase metabolism and facilitate weight loss alongside a healthy balanced diet and an active lifestyle.
Naturally Luxurious.
Hugo Naturals Pacifi caKEYS Solar RX Thera Neem
100% natural ingredients. Vegan, soy free, gluten free, cruelty free. Our liquid hand soap uses a nourishing blend of vegetable glycerin, aloe vera and natural vitamin E to cleanse gently, without stripping, drying or leaving a residue.Liquid hand soap, 236ml, sale $12.99Bar soap, 113g, sale 10% OFF
Body Butter, Rich, nourishing, deeply moisturizing, 236ml, sale $12.99
Body Wash, Sulfate and paraben free with skin-loving naturals that purify and pamper, 236ml, sale $7.99
Natural whole ingredients provide blocking of UVA, UVB and UVC rays. SPF 30+, 100ml, sale $29.99
Neem Leaf & Aloe Gel, Greaseless, fast-absorbing formula, 540ml, sale $12.49
g
l,
A unique blend of natural mineral salts providing up to 24 hour protection against odour, 71g, sale $6.99
Perfume Roll-OnAn ideal way to experience Pacifi ca’s phythalate-free perfume blends, 10ml, sale $9.99
Lip tint & Shimmer, Cocoa butter lip balm formula with added minerals to create fur natural colours, 4.2g.
Badger Lafe’s DeodorantPacifi ca Hugo Naturals
Shampoos and Conditioners. Pure blends of botanical extracts without using harsh chemicals, sulfates, parabens, petroleum products, animal fats or artifi cial fragrances or colours. 355ml, sale $10.99
Enzymatic Probiotic Pearls
Platinum Activ-X
HEEL Traumeel
Barlean’s Strawberry Banana Omega Swirl
AOR Ortho Sleep
Plantbiotic
Probiotic Pearls are unique probiotic supplements. The name describes their tiny round shape which makes them easy to swallow.
Men’s and Women’s, 60 softgels,sale $33.99Scientifi cally developed and certifi ed for sport by NSF International.
60 Vegi-Caps.Improves overall Sleep. Comprehensive sleep formula.
A comprehensive prenatal formula designed to support the health of a woman and her developing baby. Easy on the stomach for moms who may be suffering from morning sickness.
454 g, An Excellent Source of Omega-3s – 2,620 Per Serving! Made with 100% Organic, non-GMO, Cold-Pressed Flax Oil. All-natural taste and texture of a Strawberry Banana smoothie! Product of USA.
100caps, sale $55.99Kendy PlantBiotic for general health, energy and infection resistance. Promotes correct digestion and absorption of food nutrients.
Megafood Baby and Me
off
25%
offentire line
25%
off
15%
off
15%
Homepathic Gel and Ointment, 50g, sale $17.99For the temporary relief of muscular pain, joint pain, sports injuries and bruising.
h
off
20%
Sisu Ester-C Energy Boost
Convenient ‘to go’ package contains 1,000 mg of Ester-C per serving. 12 packets, sale $7.99
flyer
in effect
until
June 30,
2012
Pure Integrative Pharmacy is a hub of health that’s in sync with your needs. We’re helping you takean active role in your health, and shifting the paradigm from curing illness to enhancing vitality.
The Pure Advantage
Spring Forward into Health this Summer!
604-542-7780 • purepharmacy.com
Pure Pharmacy Locations June 12, 7pm-9pm Be Slim! Seminar with Peggy K
June 13, 9am-6pm Senior’s Day!
June 14, 9am-8pm Spend $50 (before tax) and receive a $10 gift certificate
June 16, 10am-3pm Ascension Integrated Healthcare Grand Opening
June 28, 9am-8pm Customer Appreciation Day!
victoria1990 Fort Street, Victoria, bc | 250-590-8799
victoria / cordova bay5166 Cordova Bay Road, Victoria, bc | 250-590-6053
white rock111 - 15388 24th Ave, White Rock, bc | 604-542-7780
Any pharmacy or health food store can offer you pharmaceutical and wellness products. Most can offer you advice.But only Pure Integrative Pharmacy has experts from all fi elds of pharmacy, naturopathy and homeopathy who come together to create Integrative remedies for you. That’s the PureAdvantage.
upcoming
events (White Rock Location Only)
Ionic Cal/Mag and Ionic Magnesium450ml, sale $31.99Nobel Prize Winners Prove the existence of ion channels. Don’t fl ush your calcium or dollars down the drain! This unique proprietary process produces very small Calcium/Magnesium particles that are absorbed by the body. Helps in the maintenance of bones, cartilage and teeth. Calcium intake, when combined with suffi cient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis
Boiron Camilia30 doses, sale $12.99Fast-acting way of soothing teething woes. Contains no sugar, colouring or preservatives.
Lorna Vanderhaeghe GLA Skin Oil250ml, sale $37.99Ensures beautiful, smooth, glowing skin, improves calcium retention in bones.
Vega One Nutritional Shake425g, sale $33.99, 850g, sale $59.49All the essentials. All in one. Great tasting foundational nutrition to build your day on (all fl avours).
Botanica Dr. Ohhira’s ProbioticsCombines ancient Japanese fermentation skills and modern science to create a powerful formula that changes the GI environment to benefi t healthful strains and discourage the bad. Twelve carefully selected strains are used in a 3-year fermentation process to maximize health-giving properties and to foster the strongest bacteria
New Chapter Zyfl amendInfl ammation Response, formulated for whole body healthy infl ammation response and promotes normal cardiovascular and joint function.
offall sizes
15%
offall sizes
20%
June 14, 9am-8pm Spend $50 (before tax) and receive a
G I F TCERTIFICATE! $10
customer appreciation day!
all regular
priced items15%OFF
June 28, 9am - 8pm
(some restrictions apply)
Nutrition Class & Live Recipe Demo
Be Slim! Foods that help with Weight Loss
Peggy KotsopoulosJune 12, 2012 7pm-9pmWhat should you eat to lose weight? How can you stop counting calories and let your body shed pounds naturally? • Curb cravings• Add nutrients without sacrificing taste• Indulge without the guiltRecipe tasting, Q&A and book signing!
**NOTE CHANGE OF DATE FOR EVENT. RSVP REQUIRED**
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ABOUT YOUR COMMUNITY! Enter your event on our community calendar. View our many posted videos. Interact by sharing your views and opinions. peacearchnews.com
Join us on Facebook and follow us on Twitter
for savings throughout the summer. 604-530-1400604-530-1400 | | #104- 20645 Langley Bypass | #104- 20645 Langley Bypass | www.thege.cawww.thege.ca
The Great The Great Summer CampSummer Camp Escapes! Escapes!
Check our website for all the details and dates. Some restrictions apply. HST extra.
Camps are Rain or Shine
at The GE!
NEW NEW “Themed”“Themed” or Basic Summer Camps from or Basic Summer Camps from $$30!30!Choose a Themed camp from Survivor, Amazing Race, Spa, Tea Party,
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2 orders of Roast Lamb 2 orders of Roast Lamb OR Chicken SouvlakiOR Chicken Souvlaki $1795
Served with Roast Potatoes, Rice, Greek Salad & Pita Bread.With coupon. Carry out only • Add $2.50 for delivery
DAMIANOS PIZZA1191 Johnston Road ~ 5 Corners ~ White Rock
604•541•9400For complete menu visit www.damianospizza.ca
Open from 3:30 pm7 days a week
24 yearsin business
GM • SUBARU • CADILLAC • BMW • AUDI • PORSCHE • LANDROVER • MAZDA
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OR
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• Brakes • Clutches • Tires• Transmissions • Batteries
Get Your Vehicle Ready
for Summer Travel
Ocean Park Automotive1611-128th St. 604-531-4835
“Our reputation is built on trust and quality”
OPEN 7 DAYS A WEEK
#12-3189 King GeorgeHighway
South Surrey, BC V4P1B8
604-538-5598
www.cartridgeworld.ca
#12-3189King George Blvd.
South Surrey, BC V4P1B8
604-531-5282 • www.cjautorepairs.com8-15515-24th Ave., Surrey/White Rockk8 15515 24th A S /Whit R k8 15515 24th A S /Whit R k
HONEST | AFFORDABLE | RELIABLE
CJauto auto repairrepair
FREE FREE A/C A/C
CHECKUPCHECKUPExpires June 30, 2012Expires June 30, 2012
999991 111928
Valid ’til Jun. 30, 2012, with coupon. Not to be combined w. other offers.
24 Ave. at Peninsula Village, White Rock(next to Safeway and Joe’s Farm Market) 604-531-4649 www.meridianmeats.ca
Chopped Steak Burgersgggggggggggggggggggggggggg
24 pack of 1/4-lb patties. Reg $24.99
Family
business
since 1989off$5
PART PROCEEDS TO:PART PROCEEDS TO:
The Langley Good Times Cruise-In Society is a registered Non Profi t Organization, supporting your local charities.
IN BEAUTIFUL DOWNTOWN LANGLEY, BC CANADA
Saturday, September 8, 2012Saturday, September 8, 2012
www.langleycruise-in.comwww.langleycruise-in.comPre-register at:
Saturday, September 8, 2012
www.langleycruise-in.com
5550 Panorama DriveSurrey, BCTel: 604 575 9550Email: [email protected]
56 ave (No 10 Hwy)
54A ave
14
8 s
t
152 s
t152 s
t
NO
RT
H
www.exclusivefloors.com
C A R P E T l H A R D W O O D l T I L E l V I N Y L l L A M I N AT E l C O R K l W O O L l L I N O L E U M
SHOWROOM HOURSMon. to Wed. - 9am to 5pmThurs. to Fri. - 9am to 6pmSaturday - 10am to 5pmSunday - 11am - 5pm
CELEBRATING OVER 30 YEARS OF SERVICE - COME VISIT OUR NEW SHOWROOM TODAY!
Ask about
FreeEstimatesIN-HOME
5” Engineered Hardwood Blowout$2.99sfOnly 6000sf left.
$1.49/sq ft
COMFORT!
BELLONA
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AZUR LAMINATE
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$4.99/sq ft
SUNBURST 5” HARDWOOD
WARMTH!
$1.99/sq ft
FAME & FORTUNE
Save time, save money.
$3$10
www.cartridgeworld.ca Not Valid With Any Other Offer.
* Discount applicable on one cartridge per customer per visit. Value up to $10. $10 minimum
purchase. Not valid with any other offer. Coupon must be presented at time of purchase.
Offer expires June 30/12
SAVE$3
$10off ink refi llsoff toner refi lls
PLATINUM SERVICE PACKAGELube, Oil & Filter Change, Top-Up All Fluid Levels, Rotate Tires, Check Brakes, Belts, Hoses, Wiper Blades, Suspension & Exhaust Systems.
Expires June 30, 2012
Provincial environmental fees, taxes, extra. Most vehicles up to 5 litres of oil
$44.958-15515-24th Ave., Surrey/White Rock
604-531-5282 • www.cjautorepairs.com8 15515 24th A S /Whit R8 15515 24th A S /Whit R
HONEST | AFFORDABLE | RELIABLE
CJauto auto repairrepair
999991 111911
Valid ’til Jun. 30, 2012, with coupon. Not to be combined w. other offers.
24 Ave. at Peninsula Village, White Rock(next to Safeway and Joe’s Farm Market) 604-531-4649 www.meridianmeats.ca
Butterflied Prawn Skewers
Jumbo prawns in rosemary & garlic marinade.
98¢¢eachFamily
business
since 1989
Join us on Facebook and follow us on Twitter
for savings throughout the summer.
The Ultimate The Ultimate Summer PunchSummer Punch Passes! Passes!
604-530-1400604-530-1400 | | #104- 20645 Langley Bypass | #104- 20645 Langley Bypass | www.thege.cawww.thege.ca
HST Extra. Not combinable with any other special offers or coupons.
We’re Air
Conditioned!
6 years & older - SAVE 6 years & older - SAVE $$7070Includes 10 admissions, 1 game each, Air trek, 3D Golf, Laser Tag,
$5 game card and $20 off your next birthday party of 8 kids or more! ONLY ONLY $$99995 years & under - SAVE 5 years & under - SAVE $$3737
Includes 10 admissions, 1 kids meal of the month, $10 game cardand $20 off your next birthday party of 8 kids or more. ONLY ONLY $$7979
DAMIANOS PIZZA1191 Johnston Road ~ 5 Corners ~ White Rock
604•541•9400For complete menu visit www.damianospizza.ca
Open from 3:30 pm7 days a week
24 yearsin business
2 Medium Pizzas2 Toppings Each $1495
Make Them Large for $4.00 more • Add $2.50 for delivery
Indian Style Pizzas
Available
GM • SUBARU • CADILLAC • BMW • AUDI • PORSCHE • LANDROVER • MAZDA
SA
AB
• F
OR
D •
SU
ZU
KI JA
G • JE
EP
• CH
RY
SLE
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ACURA • NISSAN • VW • VOLVO • HYUNDAI • LEXUS • INFINITI • HONDA
SUMMER MAINTENANCE PACKAGE!
Ocean Park Automotive1611-128th St. 604-531-4835
“Our reputation is built on trust and quality”
OPEN 7 DAYS A WEEK
$34.99Includes25 pointInspection
Fluid Top UpFull Tire Rotationwith coupon, offer expires June 30/12
TheThe
ProfessionalsfessionalsOn The PeninsulaOn The Peninsula
As parents, we want nothing more than for our kids to succeed. Often, we wish to give our children a “leg up” in their transition to adulthood by helping them out with larger expenses, such as tuition for post-secondary education, a down payment on a home or even a reliable vehicle. If you fi nd yourself in this situation, be sure to carefully consider where you take that money from so that helping your kids doesn’t hurt your retirement.
For people who don’t already have savings set aside for their kids, such as an RESP or a savings account, there are generally two options: Retirement savings. Tapping into your retirement savings may be the quickest way to access cash but it could have some undesirable consequences. For example, you’ll be charged taxes on a withdrawal from your RRSP and you’ll lose that contribution room forever. You’ll also forego any future growth on the amount you’ve withdrawn, which will most likely mean you’ll have less money available at retirement. Home equity. Some people are reluctant to take on more debt in the years leading up to retirement. However, using a home equity line of credit to help out your kids may be
the wiser choice in some instances. Here’s why: you won’t be charged any tax when you access your home equity and your existing retirement savings can remain intact and continue to grow. Some accounts will even allow you to track different portions of your debt separately. This can be particularly useful if you’re providing money to more than one child and/or if you wish to track the interest charged for different portions of the debt.We all want to help our kids succeed. By carefully considering how you help, you can help to ensure you don’t compromise your own future fi nancial security. If you’d like to help your kids with a large expense, give me a call and I can help you determine which option makes the most sense in your specifi c situation.
1D-1400 George Street, White Rock, BC
Find relief at In Motion
Physiotherapy & Hand Therapy
EXPERIENCING HAND PAIN?
604.283.1717
Help out the kids without hurting your retirement
Experience the Benefits of Acupuncture & Herbal Medicine
s
Facial acupuncturefor skin rejuvenation
& reducingvisible lines
1481 Johnston Rd, White Rock 604-538-9367
Monday – Friday, Saturday morning
FENG LI M.D. (China)B.C. Registered Acupuncturist & Herbal
PractitionerCoverage from DVA, Extended Health Care & MSP
• Insomnia• Stress• Fatigue• Hot Flashes
• Depression• Weight Loss• IBS
Helps with mid-age issues such as:
• Prostate/Urinary Condition
New Patients of All Ages Welcome
WHITE ROCK 101-2055 152nd St. 604 531-4274 GUILDFORD A3-10160 152nd St. 604 589-7311
BOARDWALK OPTOMETRY
Dr. Lindsay Kamachi, Dr. Maye Doldolea, Dr. Daphne Wong Kamachi
• Retinal Imaging
• Non-surgical Vision Correction for Near-Sightedness (Ortho-K)
• Breathable Soft Contact Lenses
• Customized Progressive Lenses
• Great Childrens' Eyeglass Package
• Prescription Designer Sunglasses
Dedicated to Excellence in Eye Care
CoolSculpting is the revolutionary new body contouring treatment that precisely targets the stubborn fat you want to lose. It's never been easier to sculpt the body you want – naturally, safely and without surgery or downtime. Coolsculpting with undeniable results after just one treatment.
Before the CoolSculpting procedure 6 weeks after CoolSculpting™
Dr.
C. M
ok
$100 off$100 off rst treatment rst treatment with couponwith coupon
Call us for the NEW
non-invasive way to freeze fat.
INSTITUTE112-1656 Martin Drive, White Rock 604.541.8750
www.new-beauty.ca Evenings & Weekend Appointments Available
Available at
The cool way to lose fat for him & her
Leslie & Leslie & RickRick
• Accumulation strategies to get you safely to your fi nancial goals.
• Guaranteeing a safe retirement and lifetime income.
• Wealth transfer solutions• Creditor protection for business
owners investments
"Invest with confi dence"
For more information on how you can ensure your fi nancial plan is everything you desire…
Call RICK SINGH at 604-535-3367 or email: rick@crsfi nancial.ca
To register: Contact Susanne at:[email protected]
or phone 604-942-7104
BREATHE FREE: YOGA THERAPY FOR ASTHMA
& OTHER RESPIRATORY CONDITIONS
Learn researched-based tools to help you:
Move with comfort. Breathe freely.
Heal yourself.
Saturday, June 16, 2012 • 10 am - 1 pmCenterpoint Yoga Therapy Studio,
White Rock, BC
C E N T E R P O I N Ty o g a t h e r a p y
www.centerpointyogatherapy.com
Sponsored by Leila Stuart, RMT 604-536-7894
www.whiterockoptometry.comwww.whiterockoptometry.comWHITEROCK OPTOMETRYWHITEROCK OPTOMETRY“Caring for you and your family for over 25 years”
www.whiterockoptometry.com
102 - 1656 Martin Drive, White Rock,Semiahmoo Professional Building604-536-4999
When the Bank
Says“No” 1st & 2nd MortgagesWe Are A Direct Lender
NO JOB CHECKS!NO JOB CHECKS!NO CREDIT CHECKS!NO CREDIT CHECKS!
34 Year Member of the Better Business Bureau
BC Mainland
Serving Surrey, Delta, White Rock & Langley Since 1978Serving Surrey, Delta, White Rock & Langley Since 1978London Acceptance Corporation
“Be sure to ask about our low lender/broker fees that apply”“Be sure to ask about our low lender/broker fees that apply” Member of the Mortgage Brokers Association Of British ColumbiaMember of the Mortgage Brokers Association Of British Columbia
Bob Lindley
Visit Us @ www.londonacceptance.comBus - 604-542-4226Res - 604-535-4233
L.A.C.
PAYMENTS IN ARREARS • BUSINESS LOANS CREDIT CARD CONSOLIDATION
CONSOLIDATE YOUR CREDIT CARDS WITH A HOMEOWNER MORTGAGE LOAN
Do you want or need to consolidate your debts but your credit is slipping and bills are falling behind? If you are a homeowner, our 2nd mortgage loan program may be just what you’re looking for!
Member of the Better Business Bureau for 34 years - A+ rating!
London Acceptance Corporation is one of the Lower Mainland’s oldest and most respected “Home Mortgage Equity Loan” companies and has been serving the communities of Surrey, Delta, White Rock and Langley since 1978.
Consolidate your credit card debt into one low monthly payment!
Are you paying up to 30% on your credit card debt? Even if your credit is less than perfect or you’ve been turned down by your bank, our company may still be able to greatly reduce your interest costs, consolidate your bills, and offer you one low monthly payment. Call us! Our interest rates, APR, and loan costs are among the very best in our industry and so much better than you may think!
Credit reports are not necessary or required!
Call us! Any questions you may have concerning our 2nd mortgage loan program can usually be answered right over the phone and, in most cases, we can advise you immediately if we can be of assistance.
Excellent Prepayment Privileges!