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  • Joy - brenebrown.com · Joy Judgment Lonely Love Overwhelmed Regret Sad Shame Surprised Vulnerability Worried *This list is based on current data. Brené is doing new research on
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Copyright © 2018 by Brené Brown, LLC. March 2018 Anger Anxious Belonging Blame Curious Disappointed Disgust Embarrassment Empathy Excited Fear|Scared Frustrated Gratitude Grief Guilt Happy Humiliation Hurt Jealous Joy Judgment Lonely Love Overwhelmed Regret Sad Shame Surprised Vulnerability Worried *This list is based on current data. Brené is doing new research on emotional literacy right now so expect an updated list this year.

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Page 1: Joy - brenebrown.com · Joy Judgment Lonely Love Overwhelmed Regret Sad Shame Surprised Vulnerability Worried *This list is based on current data. Brené is doing new research on

Copyright © 2018 by Brené Brown, LLC.March 2018

Anger

Anxious

Belonging

Blame

Curious

Disappointed

Disgust

Embarrassment

Empathy

Excited

Fear|Scared

Frustrated

Gratitude

Grief

Guilt

Happy

Humiliation

Hurt

Jealous

Joy

Judgment

Lonely

Love

Overwhelmed

Regret

Sad

Shame

Surprised

Vulnerability

Worried

*This list is based on current data. Brené is doing new research on

emotional literacy right now so expect an updated list this year.

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