january 2017 on active aging · page 3 outlook on active aging on jan 15, 2009, capt. chesley...

OUTLOOK on Active Aging

ON ACT IVE AGING

C I T Y O F H U N T I N G T O N B E A C H S E N I O R S E R V I C E S SENIOR CENTER IN CENTRAL PARK

w w w . h b c o a . o r g

JANUARY 2017

18041 Goldenwest Street, Huntington Beach, CA 92648 (714) 536-5600

Open Mon - Thur 8 A.M. to 9 P.M., Fri 8 A.M.to 5 P.M. Sat 8 A.M. to 1 P.M., Closed Sunday

“home”. What separates the fitness center most of all from other health clubs and “gyms” is that it’s more of a family here. The staff and trainers are not led by a monetary desire, instead they’re here to help change people’s lives through diet and exercise. So stop by the Health & Wellness Pavilion, meet the trainers & staff, and make 2017 your healthiest yet.

The Wellness Specialists Biggest Piece of Advice to

Help You Reach Health in 2017

Go with what you like! I exercise every day. Do you know why? Because I enjoy it. When it comes to exercise why do something that you don’t enjoy? Sure, yoga is beneficial for everyone, but if you don’t enjoy it then don’t do it. If you would rather walk on the beach, take a Pilates class or work one-on-one with a trainer, then go with that. Too often people decide to start an exercise program that consists of 20 minutes on a treadmill followed by 20 minutes using machines. That way of exercising just isn’t for everyone. You’re more likely to implement sustainable habits of exercise and nutrition when you choose options that you enjoy. It’s 2017 and there are hundreds of ways to be physically active, so find something you enjoy that also allows you to exercise and then do it...often! Have a happy and healthy 2017. —Scott Getman Wellness Specialist

Make 2017 Your Healthiest Yet! Happy 2017 HBCOA members and Senior Center enthusiasts. I don’t know about you, but for me 2016 seemed to fly by much too fast. Within what will seem like the blink of an eye, we’ll be counting down once more, but between that blink and next year’s countdown you do have twelve months. Twelve months to enjoy life, twelve months to spend time with those you love and twelve months to work on your health. If you’re like many Americans, you’ve probably made one or two New Year’s resolutions and I applaud you! As long as you’re still enjoying the present moment, it’s a great thing to set a goal and work hard to make your life or those around you a little bit better. There’s so many great ideas and goals that you can set to make this year a productive and positive one. Perhaps you want to give more or make service more of a priority. Perhaps you want to make it a point to travel more. Perhaps you want to work on self improvement. Making healthier diet choices or implementing an exercise routine are certainly excellent ways to improve your life and that’s where the Health & Wellness Pavilion can help. There is a

variety of exercise equipment, accessories, machines, trainers, and classes to help you reach your optimal health in 2017. The friendly and knowledgeable staff will ensure that you feel comfortable and safe with the equipment before they set you off on your own. The current members and atmosphere offer a relaxing and inviting setting that make the Health & Wellness Pavilion easy to call

I n T h i s I s s u e HBCOA Membership 2 President’s Welcome 2 HBCOA Events 3 Travel 3 Supervisor’s Message 4 Community Resources 5 Health & Wellness 5 Senior Center 9 Volunteer News 10 Outreach Center 11 Transportation 13 SeniorServ Menu 17 Calendar 18 HBCOA Sponsors 20


PRESIDENT’S MESSAGE

www.hbcoa.org

H B C O U N C I L O N A G I N G E X E C U T I V E B O A R D

Ed Pinchiff, President

Jane Burke, 1st Vice President

Don Gay, 2nd Vice President

Adria Thomke, Chief Financial Officer

Francine Mullee, Treasurer

Martha Nishida, Assistant Treasurer

Jules Hooper, Recording Secretary

Celine Keeble, Assistant Recording Secretary

Don MacAllister, Administrative Secretary

Pat Davis, Assistant Administrative Secretary

Bob Dettloff, Past President

H B C O A B O A R D M E M B E R S

Carolyn Allen

Robert Allen

Ralph Bauer

Pat Davis Beverly Fleming

Don Gay

Beth Hambelton

Linda Lindsay

Sandy Longobardy

Monica Maddox

Cathy Meschuk

J.D. Miles

Susan Montoya Judy Ann Morris

Dr. Richard Sax

Lucy Takahashi

Claudia Mays

Shelley Vrungos

C I T Y C O U N C I L L I A I S O N S

Barbara Delgleize

Jim Katapodis

Mike Posey

I WANT TO JOIN THE HBCOA AND ADD MY SAY TO THE VOICE OF SENIOR CITIZENS.

Date____/____/____ ____2017 New Member ____ 2017 Renewal

Membership Level: Bronze-Lifetime members are recognized in the Outlook, and at www.hbcoa.org. ___$15 General ___$100 Bronze ___$250 Silver___ $500 Gold ___$1000 Platinum ___$2500 Diamond___$10,000+ Lifetime

___List my Plaque Sponsorship as:______________________________________________

___Keep my donation anonymous.

___I have enclosed a self-addressed stamped envelope for my membership card ___I will pick-up my card at the senior center. ___I do not wish to receive the Outlook by mail with my membership.

PLEASE PRINT NAME (S)______________________________________COMPANY ________________

Last First ADDRESS_________________________________________________________________ Number/Spc/Apt City State Zip PHONE (________)____________

E-MAIL________________________________________________________________

The $15 annual membership fee includes a subscription to the Outlook newsletter. You must renew annually. Make your check payable to HBCOA and mail to:18041 Goldenwest St., Huntington Beach, CA 92648 HBCOA Tax ID# 51-0179431

Welcome to 2017 and what promises to be an exciting year for the Huntington Beach Council On Aging and seniors in the community. As the new President of HBCOA, I want to first thank outgoing President Bob Dettloff, who has served these last two years with diligence and passion, most recently guiding the HBCOA through an essential strategic planning process as well as support for the new Senior Center in Central Park. Please also welcome the new HBCOA 1st Vice President Jane Burke, 2nd Vice President Don Gay, and the returning HBCOA Board members, all of whom work tirelessly to serve the seniors of Huntington Beach. A special note of gratitude goes to Pat Davis for her many years as a member of the HBCOA Board. Pat’s leadership, guidance and efforts have been invaluable to the organization and the well-being of HB seniors. Pat will be moving from the Board to help with a special HBCOA project, which I will talk more about in a later issue. As we start the new year, I want to thank you, our members and donors, for your support. As a 501(c)3 non-profit organization, HBCOA is dependent on the financial contributions of its members, revenue from fundraisers, and private donations, including bequests and legacy gifts. Our accomplishments are only possible because of you. Have a happy and healthful year ahead. Ed Pinchiff HBCOA President

For additional information please visit the HBCOA website at www.HBCOA.org or like their Facebook page at Huntington Beach Council on Aging @HBCOA


On Jan 15, 2009, Capt. Chesley “Sully” Sullenberger (Tom Hanks) tries to make

an emergency landing on the Hudson River after striking a flock of geese. Miraculously, all of the 155 crew and passenger survive the

harrowing ordeal and Sullenberger becomes a national hero in the eyes of the media. Despite the accolades, the famed pilot now faces an investigation that threatens to destroy his career an reputation. 96 minutes. Rated PG-13 for some peril and brief strong language. Aspiring NYC artist John Hollar (John Krasinski) returns to his middle America hometown on the eve of his mothers brain surgery. Joined by his girlfriend, who is pregnant, John is forced to navigate the crazy world he left behind as his dysfunctional family, high school pals, and over eager ex, flood back into his life ahead of his mother’s operation. 88 minutes. Rated PG-13 for brief language and some thematic material.

Based on Rosalie Ham’s best selling novel, The Dressmaker is the story of

femme fatale Tilly Dunnage (Kate Winslet) who returns to her small home

town in the country to right the wrongs of the past. A stylish drama with comic undertones about love, revenge and haute couture. 119

minutes. Rated R for brief language and some violence. Mr. Meacham (Robert Redford), a woodcarver, delights local children with stories of a mysterious dragon that lives deep in the woods of the Pacific Northwest. His daughter, Grace (Bryce Dallas Howard), believes these are just tall tales, until she meets Pete (Oakes Fegley), a 10-yr-old orphan who says he lives in the woods with a giant, friendly dragon. With help from a young girl named Natalie, (Oona Laurence), Grace sets out to investigate if this fantastic claim can be true. 103 Minutes. Rated PG for action, peril and brief language.

Judah Ben-Hur (Jack Huston) loses everything after his adopted brother

Messala (Toby Kebbell), now an officer in the Roman army, returns to Jerusalem and accuses the young prince of treason. Stripped of his title and separated from his wife and family, Ben-Hur must endure years of slavery on a

galley at sea. When fate brings the brothers to an epic and deadly chariot race, Ben-Hur finally gets the chance to exact vengeance on the man. 150 minutes. Rated PG-13 for sequences of violence and disturbing images.

Annual Trip Schedule Available at the Senior Center Register in advance at the senior center. Unless noted above, trips depart from the Senior Center. Information or special accommodations call 714-374-1572 or at www.hbcoa.org

www.hbcoa.org

Sinatra Palm Springs W/ Optional Lunch at Melvyn’s Wednesday, February 8, 2017 Enjoy a guided, narrated tour of Frank Sinatra's favorite hangouts in his Palm

Springs home. Begin your tour with a stop at Melvyn's Restaurant at the elegant Ingleside Inn. Enjoy an optional lunch at Melvyn’s or lunch on your own in downtown Palm Springs. Continue your tour to “Sinatra's Church” built by Frank and his mother, Dolly. Here, you will get a chance to explore his faith and upbringing. Next is a visit to Frank’s private estate, Rancho Mirage, and then off to his favorite park where you can hear Sinatra describe it in his own words. Complete your tour by paying your respects to Frank at his final resting place. On the way home enjoy a stop at Hadley's famous for their breads, nuts and date shakes. Members $65/109 w/ lunch; Non-Members $75/119 w/ lunch. Depart 8:30 a.m. Return 7:30 p.m. Tribute to Huell Howser Donuts, Clifton’s & Cars Tuesday, February 28, 2017 Begin your trip with a stop at Clifton’s Cafeteria, a true LA landmark, for lunch on your own. Then its off to the Petersen Automotive Museum where you will be treated to a docent-guided-tour of “The Vault” to see some of the most unique cars that the collection has to offer that are not on regular display. There will be time to see the museum after the tour. The final stop of the day will be at Stan’s Corner Donut Shop of Westwood which has baked 75 types of donuts each day for over 50 years and where you will be treated to a donut of your choice. Suggested walking shoes Photos not allowed inside the vault. Members $85; Non-Members $95. Depart 10 a.m. Return 7:00 p.m.

LA Roaring 20’s w/ Step-On-Guide & Lunch Tuesday, March 14, 2017 Spend the day visiting some of the most iconic LA landmarks of the 1920s with step-on guide Curt. See the buildings that gave the city its

nickname of the Emerald City. Stops will include City Hall, the Foursquare Heritage Center and previous home of Evangelist Aimee McPherson, Angelus Temple and a driving tour of the historic bank and theater district, which were known as the Wall Street of the West during the 20s. Enjoy a tour of the Central Library to view its art and architecture as well as a visit to the famous Biltmore Hotel. At the hotel restaurant enjoy an included buffet lunch featuring plated entrees, seafood, salad bar, pasta bar and dessert bar. Member $96; Non-Member $106. Depart 8 a.m. Return 6 p.m.

Tuesday Afternoon at the Movies 12:30 p.m. Free! (Movies & Times Subject to change)

Sully 1/3

The Dressmaker

TRAVEL & TRIPS PROGRAM

The Hollars

Pete’s Dragon

1/10

1/17

1/24

Ben Hur 1/31


S E N I O R S E R V I C E S Randy Pesqueira, Executive Director Kristin Martinez, Recreation Supervisor Heather Dodd, Office Assistant Scott Getman, Wellness Specialist Teri Simonis, Volunteer Coordinator Brandi Kelly-Contreras, Transp. Coord. Ray Adams, Dispatcher Michelle Yerke– Care Manager

E D I T O R [email protected]

S p o n s o r s h i p D i s c l a i m e r The City of Huntington Beach and the Huntington Beach Council on Aging, make no warranties, presentations, or claims concerning the quality, quantity, or availability of services sponsored in the Outlook, and they reserve the right to exercise such discretion as they may deem appropriate in the selection of sponsorship material to be published in the Outlook. By viewing the sponsorship section you agree not to hold the City of Huntington Beach, the Huntington Beach Council on Aging or its affiliates liable for the content of any sponsor, or for any delays, inaccuracies, errors or omissions in the transmission or delivery of such content. Your viewing/use of this section signals your acceptance of these terms, conditions and guidelines.

C O M M U N I T Y S E R V I C E S Janeen Laudenback, Director

Chris Slama, Community Services Manager

S U P E RV I S O R ’ S M E S S A G E

WHERE IS YOUR OUTLOOK Judi Rohrdanz took the Outlook newsletter to visit the King Penguins at Volunteer Point on the Falkland Islands in South America.

Take your newsletter on vacation with you and pose with it

for a picture and you could be featured in a later issue. Where in

the world will the Outlook go next? Send your submissions to [email protected]

S P O N S O R S H I P [email protected]

Greetings friends and Happy New Year! I hope that you all had a great holiday season and are looking forward to the New Year as much as we are at Senior Services. We have a host of both old and new activities planned and are excited to share them with you as the year goes on. The year of events will begin with the Valentines dance in February. Tickets are on sale now for the Valentine’s Dance,” Left My Heart in Central Park”, hosted by the Huntington Beach Council on Aging. HBCOA member tickets are $20 and non-member tickets are $25. Entertainment, provided by the Nick Peper Trio, will be courtesy of Memorial Care Medical Group and a photo booth will be sponsored by Orange Coast Memorial. Please join us for dinner, dancing, opportunity drawings, and photo booth fun! Come solo or with a partner, either way is sure to be fun. Ask us about the singles table! We are happy to host the AARP tax services once again this year. This lovely group of volunteers will be at the center on Tuesdays and Wednesdays with appointments from 12-3 p.m. They come with a wealth of knowledge ready to help you with all your tax preparation needs. If you would like an appointment please contact our front desk at 714-536-5600. Call early they book up fast Keep a lookout in the Outlook and SANDS for new opportunities to keep fit, dance, socialize, learn, and engage in your community. New classes, events, or social activities suggestions are always welcome! Please visit the comment box at the concierge to submit your suggestion. All of us at Senior Services are looking forward to a great 2017! Kristin Martinez, Recreation Supervisor

Senior Services Remembers Kevin Long 12/25/1944 —12/1/2016

Frances Moloshco 5/4/1931 — 11/20/2016

Phone Directory Community Services

(714) 536–5486

Senior Services (714)536-5600

HBCOA (714) 374-1524

Sr. Center Rentals & Marketing (714) 536-1570 Transportation (714) 374-1742

Care Management/Travel (714) 374-1715

Fitness Center (714) 374-1578

SeniorServ (714) 375-8404

HBCOA Office (714) 374-1524


BRANDI

COMMUNITY RESOURCES

Huntington Beach Senior Services 714-536-5600 Recreation, education, fitness, services, transportation, care management, home delivered meals, mobility equipment lending, nutrition, care calls & visits Seniors on the Go Transportation 714-374-1742 8:30 A.M. - 4:30 P.M. Huntington Beach Council on Aging (HBCOA) Recognized by the Huntington Beach City Council as representing its local senior citizens www.hbcoa.org Adult Protective Services (APS) 800-451-5155 Prevents abuse and neglect of elder and disabled adults www.ssa.ocgov.com AlertOC 714-536-5978 a mass notification system designed to keep Orange County informed of emergencies www.alertoc.org Alzheimer’s Family Services Center 714-593-9630 Alzheimer’s and dementia www.afscenter.org Aging and Disability Resource Center 800-510-2020 Referrals for older persons, persons with disabilities & caregivers www.adrcoc.org AR Mobility 714-841-6360 Discounted medical & mobility equipment, repairs & service www.armobility.com California Senior Medicare Patrol 855-613-7080 helps Medicare and Medicaid beneficiaries avoid, detect, and report healthcare fraud www.cahealthadvocates.org Caregiver Resource Center 800-543-8312 Caregiver support, respite care, and education www.caregiveroc.org HICAP 714-560-0424 Health Insurance Counseling & Advocacy Info Link 2-1-1 or 1-888-600-4357 24-hour referrals to countywide health and human services for all ages www.211oc.org OCTA Access 714-560-5956 Transportation throughout Orange County for persons unable to take the fixed bus system www.octa.net Project SHIP Senior Home Inspection Program 714-374-1615 For adults 60+, free home safety checks, smoke detectors and replacement of old batteries in current detectors Rescue Alert 866-774-9600 Personal response systems; discount for HB residents www.rescuealertofca.com Social Security Administration 800-772-1213 17075 Newhope Ste B, Fountain Valley, CA 92708 www.ssa.gov

Hoag Health & Wellness Pavilion Join The Movement

BRANDI

BRANDI

Fitness Center Info Hours of Operation

M-TH…8 a.m. - 8 p.m. F...8 a.m. - 5 p.m.

SAT...8 a.m. - 1 p.m. SUN…Closed

Membership Options Ages 50-79…$120/12 months

Ages 80 and up…$80/12 months

Exercise & Cancer - Latest Research Recent research has shown the positive benefits of exercise when it comes to cancer. Studies have revealed that exercise is linked to increased life-expectancy after a diagnosis of cancer by decreasing the risk of recurrence. When exercising, epinephrine which helps circulate natural killer cells in tumors is released by the body. This causes cancer tumors to possibly shrink in size, and may even prevent them from forming. Compared to sedentary patients, those who exercised 3-5 hours per week lowered the odds of dying from cancer by about half. Not only can physical activity help the body and mind heal from cancer, it can also help prevent it from occurring. Exercise can often improve your immune system, it allows for the body to better fight off diseases, such as cancer. Other great impacts of physical activity include: less fatigue, more energy, fewer hospital stays and doctor visits, and higher self-esteem.

Wednesday Walkers FREE PEDOMETER! Join the Wednesday Walkers group on January 4th at 8:30 a.m. and receive a free pedometer from Humana. There will also be water

and fruit available after your walk. The Wednesday Walkers program is a group that meets each Wednesday at 8:30 a.m. and walks throughout Central Park for either 30 minutes or

one hour. There are different groups that each walk at different speeds to meet your needs. The

“Greyhounds” lead the way with a quicker speed, the “Pacers” cover the middle, walking at an

average pace, and the “Strollers” bring up the rear walking a slower pace. Start 2017 off right with the best exercise of all ...walking! This program is free

and available to all.

Hoag Health & Wellness Pavilion Join The Movement


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S P O N S O R S

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OUTLOOK on Active Aging S P O N S O R S


SENIOR CENTER RECREATION Experts at Living Well

Each of us has a “Touch of Sage” within to share as we gather together in

“NEW CONVERSATION WITH AN OLD FRIEND” Come join, and contribute your thoughts, ideas and challenges in dialogue with others on various topics

related to humor, growth, change and wisdom. These CONVERSATIONS will be facilitated by Betsy

Crimi MA, MFT enabling you to realize the gifts of your years and the meaning of your life.

1/10 & 1/24 from 10:00-11:00 a.m.

Topics include: Letting Go,

Ageism, Forgiveness, Legacy & Kindness. Just Be Present and Let

Your Life Speak.

Surplus Food Distribution Friday, January 13th, 8:00-10:30 a.m.

(While Supplies Last) FREE Food commodities are available to all low income Huntington Beach residents on

the second Friday of each month at the Senior Center in Central Park. Please bring

proof of residency and self certify your income. Transportation Passengers pick-up their

commodities in the Transportation waiting room

Register for classes at the senior center front desk or www.hbsands.org

To register or for information on activities, clubs, classes, & services call 714-536-5600

Writing Your Life Story You are unique, no one has ever lived a life like you have. Writing the story of your life can be one of the most life affirming gifts you can give yourself and

those you love. Prior writing skills are not necessary.

Thursdays, 10 a.m. - 12 p.m. 2/2-3/23 $79

Class# 151121-5A Sign up today!

Income Tax Assistance Coming in February!

AARP will be offering FREE Tax Assistance for older adults

50+ on Tuesdays and Wednesdays, February 1st through April 13, 2017 from 12:00 noon –4:30 P.M. Appointments fill quickly! Sign-ups, at the Senior Center, begin Tuesday, January 3, 2017.

For more information call 714-536-5600

Michael E. Rodgers Seniors’ Center will be CLOSED Monday, January 16th in observance

of Martin Luther King Jr. Day

HUNTINGTON BEACH COUNCIL ON AGING PRESENTS

Left My Heart in Central Park

Valentine’s Dance February 10, 2017

7:00 P.M– 10:00 P.M Dinner, Desserts, &Dancing

Featuring the Nick Peper Trio $20 HBCOA Members,

$25 Non– Members


VOLUNTEER NEWS Volunteers Make Life Better!

HBCOA Outlook Mailing 4th Thursday, 1/26/16 8:30-10:30

We need extra hands due to the increase in HBCOA membership! Please join us!

Food Distribution 2nd Friday, January 13th

Volunteer Packers-6:30 a.m. Registration Volunteers– 7:45 a.m.

Tax Volunteers Needed For 50 years, AARP Tax-Aide has provided

assistance to taxpayers 50 + . Compassionate and friendly individuals are needed to join the Senior Center in Central Park team! There are many types of volunteer roles for you! Client Facilitators welcome taxpayers, help organize their paperwork and manage overall flow of service. Tax Counselors work with taxpayers directly, filling out tax returns and helping them find the deductions and credits they’ve earned. Experience isn’t necessary– AARP provides training and IRS certification on the latest tax law, forms and software. To get started, go to www.aarp.org/giving-back/. In interests, select, Tax Return Preparation and then search. After you read the descriptions, click on the APPLY NOW. You will be contacted by the OC Coordinator within two weeks.

Christmas Elves Thank you to the volunteers who delivered meals on Christmas to homebound older residents. Chef Glen at Huntington Terrace cooked up a Christmas feast of roast turkey breast, cornbread stuffing, mashed potatoes

with gravy, cranberry sauce, green bean almondine, a Hawaiian roll with butter, pumpkin pie and a mini bottle of apple cider. In addition, the Morning Masterpiece class crafted holiday gifts and HBHS National Honors Society crafted cards to bring holiday cheer. The Holiday Meals were sponsored by Huntington Terrace, HBCOA, and the Handy Crafters.

Handy Crafters Donated $4500 to Senior Programs!

Thank you to the Handy Crafters for their generous 2016 donation of $4,500!! The Handy Crafters fund programs and activities at the Senior Center in Central Park through the sale of their

handmade crafts. In 2016, the Handy Crafters funded Holiday Meals, Volunteer Awards, and 3 craft classes (Morning Masterpiece, Zen Doodling, and Cardketeers). This year, they also knitted blankets for Care Management Clients. To support the Handy Crafters, items may be purchased from the display case in the lobby or through yarn donations. All donated yarn must be used for projects that are sold to support the Senior Center in Central Park. All are welcome to join this friendly volunteer group. They meet each Friday morning from 10:30 a.m. to noon at the Senior Center in Central Park to socialize, share patterns, and work on projects.

Beginning Knitting

Share your love of knitting. You don’t need to be an expert knitter to teach someone to knit! If you know how to cast on, knit, purl and bind off, you can share these basics.

Contact Volunteer Services Teri Simonis, 714-374-1544 [email protected] Kathy Pace, 714-374-1520

[email protected]

Free CPR & AED Senior Services Volunteers

Saturday, January 14th 10:00 am-1:00 pm Wednesday, January 18th 6:00-9:00 pm

Sponsored by FireMed, a $60 value Volunteers Must pre-register with Teri Simonis

The free class is only available to Senior Services volunteers. Others may register directly with FireMed

800-400-4CPR

Bingo Volunteers No Bingo Monday, January 16

Senior Center closed on city holidays

HBCOA Valentines Dance Volunteers Needed

Friday, February 10th 6:00 p.m.-10:00 p.m. Greet guests, tend bar, serve wine & dinner

listen to great music & dance


SOCIAL SERVICES Facilitating independent living and developing a plan for facing late-life transitions

Services made possible in part by Orange Coast Memorial Medical Center

For information on aging issues call the Travel/ Resource desk at 714-374-1572

Dementia Caregiver Support Group Beginning January 17, 2017 and ongoing every 3rd Tuesday of the month, 6:30 p.m. - 8:00 p.m. at the Senior Center in Central Park. Caring for a loved one with dementia can be an isolating experience. Learn coping strategies and ways to maintain personal, physical and emotional health while caring for a loved one. Group is free and sponsored by Alzheimer’s Orange County. For information call Ellie (714) 642-9458 or Tina (714) 856-3909.

New service at Senior Center in Central Park!

Do you need help with any of the following? ● Organizing bills ● Tracking monthly income & expenditures ● Preparing checks for your signature ● Getting bills set up on auto-pay ● Developing a monthly budget

If you are a Huntington Beach Resident aged 60 or older in need of help with the following, please call for an in-office consultation with the Volunteer Money Mentor to see how we can

help. Call 714-374-1572 for an appointment.

Legal Aid Senior Citizen Legal Advocacy Program

(SCLAP) is available at no cost to those 60 + on the 3rd Wednesday of each month at the Senior Center in Central Park. SCLAP may help with these types of cases: ● Government Benefits: SSA, SSI, General Relief & Food bene. ● Landlord-Tenant and Housing Issues ● Elder Abuse ● Health: Medi- Care & Cal, HMOs, Nursing Home &

Directives ● Consumer: Contracts and Debt Collection and Defense

Advice and referrals can also be provided in areas such as bankruptcy, small claims, wills, power of attorney, conservatorships, personal injury, workers compensation, family law and real estate. Call the front desk at 714-536-5600 for an appointment. The Legal Aid Hotline is available weekdays at 714-571-5200.


License # HMO304700139

(714) 846-3728


TRANSPORTATION

Surf City Seniors on the Go!

Transportation Services (714) 374-1742

Senior Services provides transportation each weekday, from 8:30 a.m. to 4:30 p.m. to Huntington Beach residents 60+ for all their transportation needs within Huntington Beach and to the Social Security office in Fountain Valley. The Surf City Seniors on the Go! shuttle brings older adults to the Senior Center for the SeniorServ lunch program, classes, and activities. Medical transportation is also available to Hoag Memorial Hospital Presbyterian, Fountain Valley Regional Hospital, and to Orange Coast Memorial Medical Center. Vehicles are wheelchair accessible. A Volunteer Escort is available to provide extra assistance on shopping trips. For more information ask the dispatchers. Transportation appointments fill quickly. Please give as much notice as possible. Five days notice is required to guarantee a ride. Same day service is offered on a space available basis. 24 hours notice is requested for cancellations. Call between the hours of 9:00 a.m. and 3:00 p.m. to schedule your ride. New clients are registered by phone. Although there is no charge to seniors for transportation,

donations are appreciated. Transportation services are made possible through a grant from Hoag Hospital.

Servicios de Transporte (714) 374-1742

Servicios Para personas mayores provee transportacion cada dia de la semana, de las 8:30 de la maňana hasta las 4:30 de la tarde, para residentes de la ciudad de Huntington Beach que tienen 60 o mas aňos. Nuestro departamento cubre toda la transportacion entre los limites de la ciudad de Huntington Beach, ademas, van a la oficina de Seguridad Social en la cuidad de Fountain Valley. El servicio de transporte Surf City Seniors on the Go! trae adultos mayores a Senior Center para el programa de almuerzo SeniorServ, clases y actividades. Transportacion medical tambien esta disponible para Hoag Memorial Hospital Presbyterian, Fountain Valley Regional Hospital y Orange Coast Memorial Medical Center. Los vehiculos son accesible para personas con sillas de rueda. Un acompaňante voluntario esta disponible para dar asistencia adicional con sitas y mandados. Cuando reserva su sitio, digale a la administracion que Usted necesita un acompaňante. Sitas para transportacion se llenan rapidamente. Favor de darnos aviso para poder reservar su transporte. Se necesita 5 dias de aviso para garantizar transportacion. Servicio para el mismo dia es ofrecido cuando hay espacio. Se pide aviso de 24 horas para cancelaciones. Llame entre las 9:00 de la maňana y las 3:00 de la tarde para reservar su transportacion. Clientes nuevos pueden registrarse por telefono.No hay costo para ancianos para transportacion, pero se aprecia donaciones para soportar

este programa.Servicios de transportacion son possibles con la ayuda de una donacion de Hoag Memorial Hospital Presbyterian.

Transportation will be CLOSED

MONDAY JANUARY 16th

There will be no rides available on that day.

Want to take a class or have lunch at the Senior Center but you don't

drive? Let transportation be your chauffeur.

They will pick you up at your door, deliver you to the center and return you home all with ease.

Bingo Cancellations Monday January 1st

Monday January 18th

After Hours Transportation For transportation needs outside the regular hours of Seniors On the Go consider using the OCTA Access bus program. For an application or questions about the program, contact OCTA at 714-560-5956 or www.octa.net or pick an application up at the Seniors Outreach Center.


S P O N S O R S

Afternoon at the Movies

Enjoy an afternoon watching the latest movies. Popcorn is served. Tuesdays — 12:30p.m.

Table Tennis Test your eye hand coordination with a rousing game of table tennis. Open to those 50 and up. Monday 8:30a.m.-12p.m. Friday 1p.m.-4p.m.

SocialActivitiesattheSeniorCenterinCentralParkHandycrafters Knit or crochet on Fridays. Proceeds benefit the senior community. Fridays —10:30a.m.-12:30p.m.

Scrabble

Enjoy the classic word game. Tuesdays — 12:30p.m.-3p.m.

Bingo $2 buy in for 4 cards with a $3 payout. Card sales begin at 10:30a.m. Mon & Thur 12:30p.m.-2:45p.m.

Chess Enjoy friendly play with fellow enthusiasts. Drop-ins welcome. Monday — 12:30p.m.-4:00p.m.

Drum Yourself Healthy Group drumming for a healthy life. Tuesday once a month. Check calendar

Longevity Stick Improve balance, flexibility, strength, mental focus, breathing and vitality. Mondays and Wednesdays 9:30 a.m.-10:30a.m.

Mahjong Similar to the Western game rummy, Mahjong is a game of skill, strategy, and calculation. Drop ins welcome. Wednesdays — 11a.m.-3p.m.

Party Bridge Drop in on Thursdays! Thursdays — 12p.m.-3p.m.

Mexican Train Dominos A new activity for fun. Come give it a try. Mexican train is a great way to play dominos Fridays 8:30a.m. – 12p.m.

Acapella Sing-A Long

Practice Wednesday morning. A love of singing in the only requirement. Wednesday — 10a.m.-11a.m.

Tech Club Interesting presentations and content about technology. 2nd & 4th Thursdays 2p.m.

Wii Bowling

The Surf City Strikers enjoy practice once a week and play friendly games with neighboring communities Wednesdays— 9a.m.-11a.m.

Woodcarving

Learn the art of woodcarving! All are welcome Thursdays—6:00p.m.-8:00p.m.

Swing Dancing Big Band swing dance 4th Monday 7:30p.m.

MANAGER’S MESSAGE

Greetings and a Happy New Year to all. Welcome back from the holidays and into winter. A new year is upon us and with that comes many new and exciting things in the Senior Café. To kick off 2017 the café will have a special Welcome 2017 menu of stuffed cabbage rolls on January 3rd. There will also be three special vegetarian menus served on Friday January 6th, Thursday January 12th and Tuesday January 17th. Please join us for lunch and enjoy. The Café will be closed on Monday January 2nd in observance of the New Years holiday as well as January 18th in observance of Martin Luther King Jr Day. Have a fantastic New Year and I hope to see you at the Senior Café. SeniorServ Supervisor Stacy Bennet


Monday Tuesday Wednesday Thursday Friday

2 3 4 5 6

CLOSED Welcome 2017 Stuffed Cabbage Roll

Mashed Potatoes 3 Way Salad W/

Dressing Parker House Roll

Peach & Pear Fruit Mix Combo

Swedish Meatballs W/ Egg Noodles

Seasoned Broccoli Florets

Whole Grain Bread Orange Juice

Sugar Free Cookie

Egg Drop Soup W/ Salt Free Crackers

Stir Fry Pork W/ Vegetables Quinoa Pilaf

Orange –Pineapple Juice

Sugar Free Pudding

Vegetarian Day Entrée Salad

Mixed Vegetables W/ Diced Beets,

Cucumbers, Feta Cheese, Corn and Black Beans Whole Wheat Dinner

Roll, Melon 9 10 11 12 13

Holly Farm Chicken Coleslaw

Carrot & Raisin Salad Low Fat Yogurt

Topped W/ Blueberries

Pork Chili Verde Spanish Rice Pinto Beans

Whole Wheat Tortilla Fresh Orange

Tomato Plum Soup W/ Salt Free Crackers

1/2 Tuna Salad on Whole Grain Bread

Broccoli Salad Sugar Free

Butterscotch Pudding

Vegetarian Day Vegetarian Lasagna

California Salad Breadsticks

Melon

Butternut Squash Soup W/ Salt Free

Crackers Winter Chicken Salad W/ Citrus and Celery

Whole Wheat Dinner Roll Fruit Delight

16 17 18 19 20

CLOSED Vegetarian Day Cottage Cheese &

Fruit On Top Fresh Spinach

Whole Grain Bread Pineapple Chunks

Pear Halves & Orange Slices

Assorted Cookie

Minestrone Soup W/ Salt Free Crackers

Metropolitan Cobb Salad ( Chicken,

Crumbled Feta Cheese On Top Of Chopped Salad W/ Tomatoes,

Diced Eggs) Dressing Whole Grain Bread

Melon

Brunswick Stew Spinach Salad

W/ Cranberries & Sliced Almonds W/

Dressing Whole Wheat Dinner Roll

Cake Diet: Tropical Fruit

Potato Crusted Pollock Bowtie Pasta

W/ Cherry Tomatoes W/ Lemon Dressing Whole Grain Bread

Orange Juice Diet: Banana Pudding

23 24 25 26 27 Entrée Salad

Chopped Vegetables & Couscous Salad W/ Sliced

Beef & Dressing Mini Blueberry Muffin

Reduced Sugar Apple Crisp

Beef Stroganoff Over Egg Noodles

Seasoned Baby Carrots Whole Grain Bread

Orange Juice Sugar Free Cookie

Turkey Taco Bowl W/ Shredded Carrots, Chopped Tomatoes, Light Sour Cream,

Red Cabbage, Salsa Whole Wheat Tortilla

Chips Cantaloupe

Vegetable Soup W/ Salt Free Crackers

Stuffed Salmon Boat W/ Newberg Sauce Seasoned Brussels

Sprouts Fruited gelatin

W/ Mandarin Oranges

Cream of Celery Soup W/ Salt Free Crackers

Grilled Chicken Sandwich W/ Lettuce &

Tomato Whole Wheat Bun Winter Vegetables Salad & Fresh Fruit

30 31 Tortilla Soup W/ Tortilla

Strips Taco Salad (Ground Beef, Tomatoes, Cheese, Corn,

Black Beans, Bell Peppers) Flour Tortilla

Sugar Free Custard

Sweet & Sour Chicken Brown Rice

Oriental Vegetable Blend

Mandarin Oranges

Suggested Donation -$3.00

Meal Cost for Under Age 60

$5.00

All Meals comply with the Dietary Guidelines for Americans (DGA) 2015 & the Dietary Reference Intakes (DRI) for older adults as determined by the California Dept. of Health and Human Services Agency & the U.S. Department of Agriculture. Community SeniorServ’s Lunch Program may change the menu for reasons of quality control, price or vendor problems. This project

is funded in part through funds from the Federal Older Americans Act as allocated by the Orange County Board of Supervisors. Sugar free gelatins and water packed fruits are used throughout the menu to accommodate diabetics. 1% milk served daily. Indicates sodium content over 1,000 mg.

*indicates a special event or Holiday and the menu MAY exceed 1,000 mg. Low Cholesterol, 0% transfat buttery spread served with bread and rolls. Weekly average lunch meal pro-vides >550 calories. Please note condiments are not analyzed and may increase sodium.

www.SeniorServ.org

Huntington Beach Senior Café at the Center— January 2017 714-375-8404 Lunch is served Mon-Fri @ 11:15 Sign up a half hour before service.


WEDNESDAY TUESDAY MONDAY

8:30 Table Tennis 1*$ 9:30 Stick Exercise O 10:00 Chair Yoga D*$ 10:00 Drum Yourself Healthy P 10:15 Aerobics X 10:30 Hoag Lecture: Mindfulness 1*$ 11:15 Chair Yoga D*$ 11:45 Pilates Chair X*$ 12:30 Pilates Chair X*$ 12:30 Bingo p 12:30 Zen Doodling 1*$ 1:00 Chess G 2:00 Beg Bridge 1*$

9:00 HB Fishing Club 1*$ 9:00 Wii Bowling 2 9:30 Stick Exercise O 10:00 Acapella Sing A Long P 10:30 Aerobics D*$ 11:00 Mah Jongg 2 1:00 Arthritis Chair 1*$ 6:30 Long term Seminar 1*$

9:00 Wii Bowling G*$ 9:30 Hula Dance X*$ 9:30 Hearing Screening H* 9:30 Stick Exercise P 10:00 Aerobics D*$ 10:00 Acapella Sing A Long P 10:00 Nutrition For Health 1*$ 10:30 Morning Masterpiece 2*$ 11:00 Mah Jongg G 11:30 Pilates Chair X*$ 12:30 Pilates Chair X*$ 1:00 Arthritis Chair D*$ 5:30 Pilates Restore D*$ 5:45 Fitness For Life X*$ 6:30 Beg Bridge 2*$

8:00 HB Painting and Drawing 1*$ 9:00 Beg Computers L*$ 9:00 Senior Cardiofit P*$ 9:00 Exercise For Balance X*$ 9:00 Pilates Stroller P*$ 9:30 Guava Groove Ukulele 2*$ 10:15 Flex & Stretch P*$ 10:30 Yoga D*$ 10:45 Guava Groove Ukulele G*$ 11:30 HB Studio Art 1*$ 12:30 Wards Duplicate Bridge 2*$ 12:30 Movie P 12:30 Scrabble G 2:30 Line Dance Fitness D*$ 3:00 Bridge Inter 1*$

CLOSED Martin Luther King Jr. Day

8:00 HB Painting and Drawing 1*$ 9:00 Beg Computers L*$ 9:00 Senior Cardiofit P*$ 9:00 Exercise For Balance X*$ 9:00 Pilates Stroller P*$ 9:30 Guava Groove Ukulele 2*$ 10:15 Flex & Stretch P*$ 10:30 Yoga D*$ 11:30 HB Studio Art 1*$ 12:30 Wards Duplicate Bridge 2*$ 12:30 Movie P 12:30 Scrabble G 2:30 Line Dance Fitness D*$ 3:00 Bridge Inter 1*$ 4:00 Line Dance Fitness New D*$

9:00 Wii Bowling G*$ 9:30 Hula Dance X*$ 9:30 Stick Exercise P 10:00 Aerobics D*$ 10:00 Acapella Sing A long P 10:30 Cardkateers 2*$ 11:00 Mah Jongg G 11:30 Pilates Chair X*$ 12:30 Pilates Chair X*$ 1:00 Arthritis Chair D*$ 1:00 Line Dance Level 3-4 P*$ 2:45 Line Dance Level 2 P*$ 5:30 Pilates Restore D*$ 5:45 Fitness For Life X*$

8:00 HB Painting and Drawing 1*$ 9:00 Exercise For Balance X*$ 11:30 HB Studio Art 1*$ 12:30 Wards Duplicate Bridge 2*$ 12:30 Movie P

8:00 HB Painting and Drawing 1*$ 9:00 Beg Computers L*$ 9:00 Senior Cardiofit P*$ 9:00 Exercise For Balance X*$ 9:00 Pilates Stroller P*$ 9:30 Guava Groove Ukulele 2*$ 11:30 HB Studio Art 1*$ 12:30 Wards Duplicate Bridge 2*$ 12:30 Movie P 12:30 Scrabble G 2:30 Line Dance Fitness New D*$ 3:00 Bridge Inter 1*$ 4:00 Line Dance Fitness New D*$ 5:00 Family Martial Arts X*$

8:30 Table Tennis 1*$ 9:00 Intro To Computers L*$ 9:30 Stick Exercise O 9:30 Kinetic Mindfulness 2*$ 10:00 Chair Yoga D*$ 10:15 Aerobics X 11:15 Internet Tips For Travel L*$ 11:15 Chair Yoga D*$ 11:45 Pilates Chair X*$ 12:30 Pilates Chair X*$ 12:30 Bingo p 12:30 Zen Doodling 1*$ 1:00 Chess G 1:30 Intro To Facebook L*$ 2:00 Beg Bridge 1*$

2 3 4

9 10 11

16 17 18

23 24 25

30 31

9:00 Wii Bowling G*$ 9:30 Hula Dance X*$ 9:30 Stick Exercise P 10:00 Aerobics D*$ 10:00 Acapella Sing A long P 10:30 Morning Masterpiece 2*$ 11:00 Mah Jongg G 11:30 Pilates Chair X*$ 12:30 Pilates Chair X*$ 1:00 Arthritis Chair D*$ 1:00 Line Dance Level 3-4 P*$ 2:45 Line Dance Level 2 P*$ 5:00 MS Support Group S* 5:30 Pilates Restore D*$

8:30 Table Tennis 1*$ 9:00 Intro To Computers L*$ 9:30 Stick Exercise O 9:30 Vision Screening H* 9:30 Kinetic Mindfulness 2*$ 10:00 Chair Yoga D*$ 10:15 Aerobics X 11:15 Internet Tips For Travel L*$ 11:15 Chair Yoga D*$ 11:45 Pilates Chair X*$ 12:30 Pilates Chair X*$ 12:30 Bingo p 1:00 Chess G 1:30 Intro To Facebook L*$

8:00 HB Painting and Drawing 1*$ 9:00 Beg Computers L*$ 9:00 Senior Cardiofit P*$ 9:00 Exercise For Balance X*$ 9:00 Pilates Stroller P*$ 9:30 Guava Groove Ukulele 2*$ 10:15 Flex & Stretch P*$ 10:30 Yoga D*$ 10:45 Guava Groove Ukulele G*$ 11:30 HB Studio Art 1*$ 12:30 Wards Duplicate Bridge 2*$ 12:30 Movie P 12:30 Scrabble G 2:30 Line Dance Fitness D*$

CLOSED HAPPY NEW YEAR


FRIDAY THURSDAY

Subject to change. Not all activities are listed on this calendar.

SATURDAY

9:00 AARP Driver Safety 1*$ 9:00 Power Yoga X*$ 10:00 Pilates Lean For Life D*$ 10:00 Learning Black History 2*$ 10:00 HB FireMed CPR G*$

9:00 Fun With Craigslist L*$ 9:00 AARP Driver Safety 1*$ 9:00 Power Yoga X*$ 10:00 Pilates Lean For Life D*$

8:30 Mexican Train Dominos G 9:30 HICAP S* 10:00 Special Apps & Programs L*$ 10:30 Handycrafters 1 12:30 Practice Bridge 2*$ 1:00 Arthritis Chair D*$ 1:00 Table Tennis G

9:00 Essential Computers L*$ 9:00 HBCOA Board Meeting 1 12:30 Bingo P 12:30 Party Bridge 2 2:00 How to Use Windows 10 L*$ 6:00 Hoag Lecture: Menopause 1*$ 6:00 OC Mem Spec. Issues & Needs P*$ 6:00 Woodcarving 2*$

I N D E X L Computer Room D Dance Room 1 Edinger Medical Group 1 2 Edinger Medical Group 2 G Game Room 1,2,3 X Group Exercise Room H Hoag Office P Parkview Room (N & S) S Services Office O Patio $ Participation fee * Registration

8:30 Mexican Train Dominos G 9:00 Senior Cardiofit P*$ 9:00 Zumba Gold D*$ 9:30 HICAP S* 10:00 Special Apps & Programs L*$ 10:00 Stress Management 2*$ 10:15 Circuit Training X*$ 10:30 Handycrafters 1 11:45 Pilates Chair Sitting X*$ 12:30 Practice Bridge 2*$ 1:00 Arthritis Chair D*$ 1:00 Table Tennis G 1:00 Ukulele Strum 1*$

9:00 Photos By Google L*$

9:00 Essential Computers L*$ 9:00 Tai Chi Chuan Beg P*$ 9:00 Tai Chi Chuan Inter G*$ 9:00 Zumba Gold X*$ 9:00 Pilates Stroller O*$ 10:00 Yoga D*$ 10:15 Lean For Life X*$ 10:40 Flex & Stretch P*$ 11:00 Yoga D*$ 12:30 Party Bridge G*$ 12:30 Bingo P 1:00 Hoag Lecture P* 2:00 How to Use Windows 10 L*$

P.S. Purposely Silly

9:00 Essential Computers L*$ 9:00 Tai Chi Chuan Beg P*$ 9:00 Tai Chi Chuan Inter G*$ 9:00 Zumba Gold X*$ 9:00 Pilates Stroller O*$ 10:00 Yoga D*$ 10:15 Lean For Life X*$ 10:40 Flex & Stretch P*$ 11:00 Yoga D*$ 12:30 Party Bridge G*$ 12:30 Bingo P 2:00 All About Google L*$ 5:00 Family Martial Arts X*$ 5:30 OC Memorial Lecture P*$

8:30 Mexican Train Dominos G 9:00 Senior Cardiofit P*$ 9:00 Zumba Gold D*$ 9:30 HICAP S* 10:00 How to Use Windows 10 L*$ 10:00 Stress Management 2*$ 10:15 Circuit Training X*$ 10:30 Handycrafters 1 11:45 Pilates Chair Sitting X*$ 12:30 Practice Bridge 2*$ 1:00 Arthritis Chair D*$ 1:00 Table Tennis G 1:00 Ukulele Strum 1*$ 2:00 Line Dance New Beg P*$

5 6 7

12 13 14

19 20 21

26 27 28

8:00 Outlook Assembly 1*$ 9:00 Tai Chi Chuan Beg P*$ 9:00 Tai Chi Chuan Inter G*$ 9:00 Zumba Gold X*$ 9:00 Pilates Stroller O*$ 10:00 Yoga D*$ 10:15 Lean For Life X*$ 10:40 Flex & Stretch P*$ 11:00 Yoga D*$ 12:30 Party Bridge G*$ 12:30 Bingo P 2:00 All About Google L*$ 2:00 Sr tech Club 2*$ 5:00 Family Martial Arts X*$

8:30 Mexican Train Dominos G 9:00 Senior Cardiofit P*$ 9:00 Zumba Gold D*$ 10:00 How to Use Windows 10 L*$ 10:00 Stress Management 2*$ 10:15 Circuit Training X*$ 10:30 Handycrafters 1 11:45 Pilates Chair Sitting X*$ 12:30 Practice Bridge 2*$ 12:30 Pilates Chair X*$ 1:00 Arthritis Chair D*$ 1:00 Table Tennis G 1:00 Ukulele Strum 1*$ 2:00 Line Dance New Beg P*$

9:00 Shopping On The Internet L*$ 10:00 Pilates Lean For Life D*$ 10:00 Learning Black History 2*$ 11:45 Pilates Chair X*$ 12:30 Pilates Chair X*$


NONPROFIT ORGANIZATION U.S. POSTAGE PAID

HUNTINGTON BEACH, CA PERMIT NO. 444

IN MEMORIUM

LIFETIME PLAQUE SPONSORS Assistance League of Huntington Beach Dreamcatchers Auxiliary, Hoag Memorial Hospital Presbyterian, Orange Coast Memorial

Medical Center 2016 DIAMOND SPONSORS

Dennis Ryan 2016 PLATINUM PLAQUE SPONSORS

Handy Crafters, Franciska Ritchey, Joe & Grace Yee 2016 GOLD PLAQUE SPONSORS

Ann Doke, Edgar & Jean Sayles, Beverly & Walter Schulte, Dr. Amanda Van Denburgh & Barbara Yunker 2016 SILVER PLAQUE SPONSORS

Jessie Arjona, Dale & Roynette Brown, Sherry Bullock, Tony & Libby Carungay, Beverly Fleming, Donald & Beverly Heberden, Jules & Pat Hooper, Don MacAllister, K & M Nishida, Robert Nulton, Dr.’s Richard & Janed Sax, Duke & Diane Swarts

2016 BRONZE PLAQUE SPONSORS Steve & Bev Amundson, Tom & Mary Andrusky, Geraldine Banks, Michael Beatty, Joan Berry, Jane Burke, Ray Calloway, Alan & Gail Chancellor, Marian Colvin, Josephine Dahlhausen, Vicky Derieg, Robert & Shirley Dettloff, Rick Dipiazza, Miguel Fernandez Jr., Sheri Foshee, Paul & Karen Gase, James & Sharon

Haran, Richard & Sylvia Harlow, Judith Hendler, Julia Marie Heng, Gretel Hines, Aida Hipolito, Millie Igarashi, Ron Jagner, Ken & Janet Johnson, Marian Jones, Mary & Don Julienne, Jim & Stephany Kallal, Larry Kamei, JoAnne Kessell, Trish Landau, Albert & Carol Lee, Barbara Lien, Tom & Diane Liven-

good, James Loveridge, Ila & Dr. Gunvant Mehta, Marvin Mensik, Laurie & Michael Moncriff, Jim & Alice Moore, Francine Mullee, Rosemary Novotny, Billy O’Connell, Donald Pickett, Mary & Kathy Powell, Roger & Judi Rohrdanz, Lloyd & Alberta Sargeant, Charles Spurgeon, Luanne Stoddard-Cook, Donna Lee

Taylor, Yvonne Taylor, Blanche & RJ Thobe, Lari & Rick Thomas, Maxine Thuestad, Christina Tostado, Faye Triggs, Evalena Tuell, Joy Williams, Diana Wil-liams-Bower, Dennis &Trinidad Winchester, Ken Wirtz, Joyce Wotherspoon, Duane Youngbar

City of Huntington Beach Huntington Beach Council on Aging 18041 Goldenwest St. Huntington Beach, CA 92648

january 2017 on active aging · page 3 outlook on active aging on jan 15, 2009, capt. chesley...

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