continued on page 05

For advertising information,

please contact Toby Gardiner at

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Off come the big bulky winter jackets and in come new looks for spring! For many people shedding the drabness of late winter means creating a new look or freshening up an old one. Even if you don’t care to follow the latest trends, there are great benefits to enhancing your appearance, just for fun or to feel better. A new hairstyle not only changes the way your face looks, sometimes it can brighten your perspective on life! You don’t have to do something radical to take on a new look. Small changes can make all the difference in the world. A new haircut, colour, a manicure or massage may not only make you look good on the outside, but inside you may notice a skip in your step as people comment on your changed appearance or more relaxed demeanor.

Did you know that the Village of Islington is home to thirty businesses that cater to beauty and aesthetics including barber shops, salons, spas and studios? These personal service providers offer anything from a simple haircut to complete dermatological treatments and body work. It is very convenient to take advantage of these treatments especially when you can enjoy free parking behind the shop or find private parking just in front of the many beauty salons in the area.Here are just a few of the beauty-related businesses in the Village of Islington worth a try: Jeanie and Wendy of Chameleon and Papillon at 4908 Dundas W. have been in business for twenty-two years delivering award-winning esthetics and laser services to men and women. Some of their treatments include full esthetic, make-up, gel nails, chemical peels, non-surgical lifts, micro-dermabrasion, electrolysis laser/IPL for hair removal and skin rejuvenation and more.

At Perfect Touch Nail and Spa 5116 Dundas W. manager Linda has a welcoming staff delivering a variety of nail services starting at a great price, only $35 for a mani-pedi. And their newly renovated shop offers comfy massage chairs and deep soakers for your feet to help you relax and unwind.

Name That MuralThe first person to email

Info@villageofislington.com with the correct name and address

of the mural above will

WIN a $40 Gift Certificatefrom Village Paint

ISLINGTONTIMES

Volume 05 • Issue 01 • Spring 2017 Edition

A Fresh New Look for Spring By Linda Plater

Igli of Igli Salon and Spa 5092 Dundas W. treats his customer to a new style

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The 18th annual Doors Open Toronto presented by Great Gulf returns on May 27 and 28. In honour of Canada’s 150th birthday, the theme is “15 Decades of Canadian Architecture.” Doors Open Toronto will feature 150 buildings representing each decade since the 1860s, as well as a collection of buildings from the pre-Confederation era. The theme shines light on the evolution of Canadian architecture, with a special focus on Centennial-period buildings and architects from the 1960s. An exciting program of free Walking Tours will reference the stories and history of Toronto’s many neighbourhoods, both in a historical and a contemporary sense. Other offerings in this year’s Doors Open Toronto include the “OpenInsights” speaker series, with talks on topics such as the identity of current Canadian architecture, as well as special programs and more than 40 new participants in the building lineup. This year, Doors Open Toronto is part of TO Canada with Love, the City of Toronto’s year-long program of celebrations, commemorations and exhibitions. TO Canada with Love programs and events are funded in part by the Province of Ontario. More details on Doors Open Toronto, including a complete list of this year’s buildings, walking tours and talks, will be available in early May at http://www.toronto.ca/doorsopen. About Doors Open TorontoSince its inception in 2000, Doors Open Toronto has attracted more than two million visits to over 700 unique locations across the city. It is Canada’s largest Doors Open event and one of the three largest Doors Open events in the world. Doors Open Toronto is dedicated to celebrating built heritage, architecture and design. It is presented by Great Gulf and produced by the City of Toronto in partnership with the broader community. Look for information and updates at http://www.toronto.ca/doorsopen, Facebook at http://www.facebook.com/doorsopenTO, Twitter at http://twitter.com/Doors_OpenTO and Instagram at http://www.instagram.com/doors_opento/. The event hashtag is #DOT17.

Doors Open in the Village of IslingtonThe Village of Islington BIA will offer free mural trolley tours beginning at noon until 4 p.m. departing from Montgomery’s Inn 4907 Dundas W. on May 27th and 28th. These tours feature how mural art has revitalized local buildings to create a five block outdoor art gallery.

Several years ago, we took the family on a Summer vacation to Crete, Greece. One of our favourite activities was snorkelling in the Sea of Crete and feeding the fish toast bread.

As the wet bread began to break apart and flake into the sea, a variety of different fish species would come from under rocks and through plant life to steal a taste of what we were offering. My kids were so fascinated and enthralled with the closeness of this experience that they begged for us to buy them a camera that could take pictures underwater so that they could capture a snapshot of life under the sea. At one of the convenience stores in town, we managed to find a Fujifilm Quicksnap Waterproof 35mm single use film camera with 27 exposures. With the advancements of digital photography, film cameras have become somewhat of a relic. Trying to teach my children that they only had 27 pictures was something that I had difficulties explaining and them understanding. After all, they have grown up in the era of delete buttons and swipes.

Several weeks ago, a news station featured a story about the need for Secondary schools to run courses that teach Financial Literacy to better prepare young adults for what lies ahead. For those of you not familiar with this term, Financial Literacy is the understanding of how to make appropriate financial decisions regarding personal finances. My parents took it upon themselves to teach me these important life skills and now I find myself doing the same with my children. What I find very interesting and alarming at the same time is the similarities I see between teaching my children about 35mm film and cash. You remember cash, don’t you? Coins and notes! Much like film, I find that cash is becoming somewhat of a relic as well. Bills in my wallet have been replaced with credit and debit cards. How do I teach my children how to make change when I don’t carry much money anymore myself? In our ever-changing world, the importance of teaching our children to take more ownership of their financial understandings should not solely rely of the education system. I believe that parents need to begin teaching these mathematical concepts to their kids at an early onset. So, next time your child asks you to play store or you need to go to the bank, make the effort, make this a teachable moment.

Doors Open Toronto announces 2017 theme honouring Canada’s sesquicentennial

My 2 centsBy George Liolis

The Village of Islington Times is printed on 100% recycled fibre. Please recycle.

Toby Gardiner | Publishertoby@rjentertainmentpublishing.com

Follow us on Twitter @RJentpub and like us on Facebook @RJEntertainmentPublishing.Visit our new website @ www.rjentpub.com & www.rjentertainmentpublishing.com

Village of Islington TimesCommunity Newspaper

Volume 05 | Issue 01Quarterly Publication ~ Circulation 17,000

Delivered by Canada Post

For advertising information, please contact Toby Gardiner at

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Village of Islington BIA5048 Dundas W.

Toronto ON M9A 1B9www.villageofislington.com

Contact:Linda Plater

E-Mail: info@villageofislington.comBIA Mobile Line: (647) 703-4802

Editorial Contributors:Linda Plater • Lindsay Howe

@VillageofIsling @ villageofisling villageofislington

graphic design

Celebrating our Earth and Helping to Protect the Environment

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Mark your calendars for Earth Day happening on Saturday, April 22nd. Within your community there are many ways you can participate on Earth Day by changing simple habits towards making more environmentally friendly choices. This could include making a pledge to clean up trash in your neighbourhood, planting trees, or spending the day walking, hiking or riding a bike to get where you need to go. If we can start by enacting simple strategies in our everyday lives, we can make every day a little more like Earth Day. The following are five ways to reduce our carbon footprint so we can have cleaner air, land and water:

1. Reducing the amount of energy we use.Being more energy efficient will not only reduce pollution, but it will also lower our energy bills. Start by reducing the amount of electricity and heating you use.2. Rethinking our method of transportationChanging our driving habits can reduce the greenhouse gas emissions that are causing climate change. Consider alternatives to driving and make the effort to walk, ride your bike, or rollerblade whenever possible. 3. Drinking filtered waterThe amount of plastic waste from bottled water takes a huge environmental toll. Not only do you have to consider that landfills are growing immensely, but also think about how far your water was been transported to get to your local grocery store.4. Buying foods locallyWhen you make the choice to buy local produce this is not only good for you and your family, but also for local farmers and the local economy. When you purchase foods that are grown locally and in season, you are helping to cut down on the carbon emissions of the vehicles, which transport produce across the country.5. Planting treesOne of the most effective ways you can cut your carbon footprint and give back to the environment is planting a tree. Trees provide us with countless benefits. Not only do trees create an aesthetically pleasing environment, they also give us shade and oxygen while improving our air quality by absorbing odours and pollutants.

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Rosa Hair Salon and Barber Shop at 5068A Dundas W. and Zen’s Best Choice Salon at 4886 Dundas W. have their scissors ready for men’s and kids’ cuts sure to please. Attentive stylists at Caron Salon 4937 and The Village Salon at 4924 Dundas W. have been providing quality unisex hair services for decades! Newer to the scene is The Root of Skincare at 4953 Dundas W. This upstairs salon offers a Groupon hot stone massage package well worth a try!

Other body services available in the village include waxing at Toronto Wax 4927 Upper Floor and tanning at Fabutan at 10 Burnamthorpe Road.

If you are a do-it-yourselfer, check out the many beauty products available at the local BSO Beauty Supply Outlet 4910 Dundas W. where you can find a variety of products to keep your hair and skin looking great!

Whatever beauty or body treatment you have in mind, come to the Village of Islington to pamper yourself!

Looking for a bargain bonanza? The Kingsway-Lambton Flea Market is known as one of the “biggest and best in Toronto”, attracting several thousand shoppers each Spring.

Now in its 53rd year, this beloved Flea Market has marked over five decades of fun, mixed with dedication and hard work, and has raised more than $1,000,000 in proceeds for charity. This year’s sale will be held Saturday April 29, from 8 am – 1 pm. Kingsway-Lambton United Church is located at 85 The Kingsway, and admission is free, rain or shine. Thousands of items will be priced to sell both inside and outside the church. See the auditorium full of books, fine china, crystal, framed art, and records; a gymnasium packed with household items and electronics; rooms devoted to women’s, men’s and children’s clothes, jewelry and accessories, games and toys, and funky collectibles; and tents and tables on the lawn filled with pictures, glassware, baskets, small furniture, sports and camping gear. We also offer a bake sale, and areas to have coffee, scones or BBQ lunch. Money raised supports over 20 charities. Donations of sale items are gratefully accepted until Wednesday, April 26 at West entrance. For more information, see Flea Market event page (with downloadable flyer) at www.kingswaylambton.ca ; view details on Facebook at kingswaylambtonchurch or on Twitter and Instagram @klambtonunited, or call 416-239-7967.

A Fresh New Look for Spring continued from front cover

Kingsway Lambton Church Flea Market

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Five Principles of Effective Goal Setting By Lindsay Howe

New on the Music Scene - The Ontario Pops OrchestraBy Carlos Bastidas, Conductor / Music Director

As you embark on a brand-new year, you are faced with the challenge of living up to our goals and resolutions. Resolutions don’t have to begin on January 1st; in fact many of us have given up, if not fallen behind on our goals a mere few weeks later. When you begin is not so important, what is critical however is that you take the first steps towards achieving the change you so desire. It is only natural to encounter roadblocks, view these blockades as a stepping stone in your journey towards self-improvement. Set yourself up for success by following these five principles.

ClarityClarity of vision is the first step in goal setting. Clarify your goals and have a clear vision of what you want to achieve and how you will achieve it. First, state your present goal and the desired outcome of what you want to accomplish. Your goals should be specific, measurable and attainable. To ensure your goals are measurable, be as detailed and specific as possible. Consider breaking your end goal up into smaller, more attainable goals. For example, if your goal is to lose weight or to eat better, how will you know when you are successful? Try changing the scope of your goal and define exactly where you want to end up. Give yourself a deadline so that you feel a sense of urgency to achieve what you set out to accomplish.

CommitmentWithout commitment, your goals are nothing more than empty promises and false hopes. Being committed is not just about making commitments, but keeping our commitments no matter what hurdles stand in our way. When you are feeling uninspired ask yourself why you are holding back and what is stopping you from living the life you’ve imagined for yourself. Ask yourself what is the worst thing that could happen if you commit wholeheartedly to achieving your goals. Throughout your journey, keep reminding yourself why you want to achieve your goals and how it will positively affect your life. Visualization is a powerful tool to help you achieve the life you desire. So, visualize having already attained your goal. Create a vision board to help bring your goals to life!

Accountability While it is important to hold yourself, accountable and take personal responsibility for what you set out to achieve, often excuses are made or life gets in the way and our goals are never realized. It is important to have a backup plan in place in case you should falter. Letting others in so they can hold you accountable is crucial. Enlist a reliable friend, parent, or partner to help encourage and empower you. Or better yet, ask someone well equipped to help you attain your goal whether it be a nutritionist, personal trainer, life coach, mentor, etc. Your chances of success are greater when you take someone else along on your journey, so consider having a friend join you for those fitness classes you vowed to take. When you have to answer to another person this will motivate you to stay on track with your goals.

Perseverance Perseverance in the face of obstacles and hardship will help you reach your goals. The expressions “Rome wasn’t built in a day” and “slow and steady wins the race” are idioms to keep in mind when you are trying to effect change in your life. Remember, perseverance beats speed. In other words, it is not so important how quickly you get where you want to be, but rather that you keep going no matter what. The key to achieving any goal is taking action. When you learn to preserve, you are able to embrace the struggle, learn from our setbacks and keep moving forward.

Positivity Positive thinking strategies can go a long way to help you reach your goals. While it is natural to experience self-doubt from time to time, be mindful of negative thoughts and language that creeps up such as the word “can’t”. When that inner voice rears, its ugly head telling you, “you’re not good enough,” remind yourself of your strengths and what you can accomplish. Remember to be kind to yourself and focus on the new opportunities or doors that will open as a result of achieving your goal. When you are truly invested, and committed to a cause, you can accomplish anything!

Applying these five principles to your goal achieving process will help you better understand how to develop the right mindset and give you strategies to help you attain your goals!

Building a symphony orchestra from scratch is no simple task. There is no formula on the internet or books to guide the process. But this did not stop a local conductor with a dream to start a pops orchestra. After completing his advanced training in orchestra conducting, Carlos Bastidas came up with the idea on a flight from England to Toronto. He decided that an orchestra that plays popular classical pieces and other favourites would be well received by Canadian audiences.

The new conductor’s vision is to take the symphony orchestra and small ensembles out of the concert hall and into the community to perform in parks and outdoor venues, and to be able to broadcast concerts over the internet to schools and seniors homes, as well as to remote places in Canada, and even the rest of the world.

Bastidas is enthusiastic about the new orchestra. He says, “There are already several community orchestras in the GTA, but none of them are specializing in the POPS!” With no money but pure determination to start the orchestra, he placed an Internet ad for volunteers to join him in this venture. The response was fantastic! An experienced administrative team soon joined the conductor to contribute to the newly formed Ontario Pops Orchestra. Placing an ad on Facebook for musicians to join was also met with a great response - close to 160 musicians expressed interest in joining.

With too many interested in playing in one orchestra, the group was narrowed down to 50 musicians from all ages and musical backgrounds. They began rehearsing together in September 2015 and performed for the first time in November 2015. Their second season, together with guest performers, will play at the Humber Valley United Church and Etobicoke Collegiate Institute.

Our local conductor Carlos would like to thank the community for helping keep his dream alive. The ongoing success of the Ontario Pops Orchestra depends on the support of staff, interns, volunteers, Humber Valley United Church, musicians’ family and friends. Playing great music relies on the musicians finding time to practice and the financial backing including silent auction and concert ticket sales! Come enjoy a pops concert in the community and hear the inspiration for yourself!

For more information about the Ontario Pops Orchestra at www.ontariopops.com

About TO Canada with Love TO Canada with Love is the City of Toronto’s year-long program of celebrations, commemorations and exhibitions honouring Canada’s 150th birthday. The program is Toronto’s cultural love letter to the country, offering a rich tapestry of more than 30 City-produced events taking place across the city throughout 2017. Look for information and updates at http://www.toronto.ca/canada150, on Facebook at http://www.facebook.com/SpecialEventsTO, Twitter at http://twitter.com/SpecialEventsTO, Instagram at http://www.instagram.com/SpecialEventsTO and Snapchat at SpecialEventsTO. The program hashtag is #C150TO.

http://www.twitter.com/TorontoComms and on Instagram at http://www.instagram.com/cityofto.

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Contest runs from January 16 – July 1, 2017. †Visit hunterdouglas.ca for full contest rules and regulations. No purchase necessary.

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Music in NatureBy Ed Lettner

Musicians have been influenced by birdsong for centuries and the music of birds, and other species such as whales, is the focus of much interest and study by musicians and scientists. “Spring”, from Vivaldi’s the Four Seasons and Beethoven’s Sixth Symphony, “Pastoral”, both feature references to birdsong and, The Pines of Rome, composed by Ottorino Respighi in 1923-1924 included instructions for what is thought to be the first use of pre-recorded birdsong in music. There is even a recording available called, Bird Calls in Classical Music. The rock band Pink Floyd used bird sounds on albums such as Ummagumma as did singer Kate Bush on her album, Aerial and Paul McCartney in his song, Blackbird. Many other contemporary composers have also incorporated birdsong in their music. There is much debate about whether birds are knowingly using the same musical scales that human music is based on or whether it is simply a coincidence. Musician David Rothernberg, in his book Why Birds Sing, claims that birds consciously choose notes to form scales when singing although there are others who believe that the notes sung by birds are simply a product of the limited structure of their vocal cords and thus are not selected by birds. Whale vocalizations are often referred to as music but not in a human sense as with birds. Whale music however, is likely the most complex of all music in nature. A whale song consists of groups of four to six sounds of varying lengths and pitches that are joined to create a phrase which is then repeated to form a theme. Several themes are then connected creating a song lasting about 30 minutes. A whale will perform the same song for several hours or days. A pod of whales will all sing the same song which will gradually evolve over time with changes in pitch and volume. So, whether you believe that music in nature should be considered human music or not, I think we can all agree that it’s music to our ears. Ed Lettner owns The Music Studio in Etobicoke which has offered music instruction in the community since 1990. He is an honours graduate of the Humber College Institute of Technology music program. For information about the programs at The Music Studio, please call 416-234-9268, email: ed@themusicstudio.ca or visit www.themusicstudio.ca

Welcome New Businesses

favolosi ristorante4900 Dundas W. 416 232-2250

Hikari Sushi4925 Dundas W. 647-343-7838

Kaizen Physiotherapy Groupneurological and orthopaedics rehabilitation 4955 Dundas W. 416 207-0404 Royal York Massage Therapy & Osteopathy 4887 Dundas W. 416 234-1707

Sixth Street Gastro Pub (New Ownership)4923 Dundas W. 647-406-0121 Toronto Wax4927 Dundas W. Upper Floor 647-449-0880

VIB Studio 4959 Dundas W. 416-857-5251

Mural Contest WinnerCongratulations to Barbara Cassidy of Nottingham Drive, Etobicoke winner of a gift certificate from Village Paint in the BIA’s winter name the mural contest.

Sat. April 22 Community CleanupMeet at 10am

Second Cup @ Dundas & IslingtonFree Coffee and Muffins(bring your own gloves)

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COMMUNITY CORNER

26 AWARD WINNING MURALS

Discover 5 blocks & over 15,000sq ft of HistoryBook a Free Artwalk Group Tour Today

www.villageofislington.com(647) 703-1802

Let’s Clean Toronto Together! April 21 - 23Hey Toronto! It’s time for some spring cleaning. Gather your friends, neighbours, co-workers and classmates to clean a park, laneway or any other space that needs your help. Friday, April 21 is the Corporate & School 20-Minute Makeover, and Saturday April 22 and Sunday April 23 are the Community Cleanup Days.

Learn more, register your event and find out when and where to get your free GLAD® garbage and recycling bags at livegreentoronto.ca or call 311 for details. Here’s to a cleaner, greener Toronto!

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The old saying that (physical) beauty is only skin deep is intended to imply that real beauty originates from inside of a person. However, this is as true for physical beauty as it is for the beauty of one’s personality and spirit.

In most cultures, beauty standards are based on indicators of good health, such as shining hair, smooth skin and sparkling eyes. Good health depends on a wholesome diet and a well-balanced lifestyle.

A healthy lifestyle includes a mix of activity and rest that is appropriate for the person’s age and stage of life, along with effective stress management. A healthy diet is varied, including fruits and vegetables in a rainbow of colours.

Nutrients that are especially important to the health of our skin, hair and eyes include water, protein, and Vitamin C. Our bodies use these nutrients to produce collagen, elastin and keratin – proteins that are the building blocks of skin, connective tissues, nails and hair.

Collagen is the most abundant protein in our bodies; it accounts for 30% of the body’s protein and is found in skin, ligaments, bone, blood vessels and the corneas of our eyes. Elastin is the protein that gives tissues the capacity to stretch. Together, these proteins create the infrastructure for skin and connective tissues, providing strength (collagen) and flexibility (elastin). Keratin is also a structural protein, providing protection to the surface of the skin, and constituting the main protein in hair and nails. It is also plays a structural role in the eye’s cornea.

Our ability to make these critical proteins depends on the adequacy of dietary protein, Vitamin C and good hydration. If you pinch the skin on the back of your hand and it “tents”, you may need to drink more. Most adults need 6 – 8 cups of liquid daily; liquids with dissolved solids, such as milk and juice, provide about ½ cup of water per 1 cup serving.

Good sources of protein include eggs, meat, poultry, seafood, dairy, legumes and certain grains, such as quinoa. An adult of average size needs an amount of protein equivalent to that provided by a 200 g serving of chicken breast each day.

The recommended daily amount of Vitamin C for healthy, non-smoking adults is about 85mg, depending on gender. Smokers need an additional 35 mg/day. Great sources of Vitamin C that may not be top of mind include bell peppers, broccoli, guava and kiwi fruits.

Other nutrients that are important for the health of skin, hair, and eyes include:zinc, which may protect against age-related macular degeneration and is found in oysters, red meat, yogurt and eggs;

copper, which is essential to the production of collagen and is found in sesame seeds, cashews, soy beans and my favourite, dark chocolate;

lutein, necessary for healthy skin and good vision, found in egg yolks as well as vegetables and fruits, such as (cooked) spinach, kiwi fruit, grapes, orange juice, zucchini, and different kinds of squash.

Eat well, live well, be your own beautifully healthy self, and remember,“Beauty and health are the chief sources of happiness.” Benjamin Disraeli Dr. Janet McKenzie, MBA, ND is the Clinic Director of Etobicoke’s Summit Natural Health Centre where she helps people to feel their best with customized natural treatments. Janet is especially interested in diet, nutrition and orthomolecular medicine, and has taught at the Canadian School of Natural Nutrition.

Beauty: More than Skin DeepBy Dr. Janet McKenzie

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Have you given up on your New Year’s Resolution to lose weight...again?!? Having a workout buddy can help you stick with your routine and help you lose weight. Coach Crystal explains the 5 benefits of finding a workout buddy.

It’s April. Did you make it this far with your New Year’s Resolution to lose weight and get fit?

Or are you like majority of people who have fallen off the wagon and will continue to pay monthly membership fees, never stepping foot into the gym again?!?

If you are struggling with staying motivated, let me give you 5 reasons why you need to get a workout buddy!

Here is what a workout buddy can do for you...

1.) Burn more calories2.) Up the accountability3.) Develop consistent routine4.) Develop better eating habits5.) You’ll achieve your fitness goals

1.) BURN MORE CALORIESA little competition is healthy! Of course, you will motivate one another to keep going, and a study out of Kansas State University found that people exercised 200% harder and longer with a workout buddy. Why wouldn’t you want to squeeze in one more rep? If your workout buddy can do it...so can you!

2.) UP THE ACCOUNTABILITYIt’s so easy to use common excuses such as, “I’m too tired!”, “I don’t have the time” or “I don’t feel like it” when no one is keeping you accountable, but you. However, if you know your workout buddy also had a long day, but is still willing to get a workout in, perhaps you might think twice before plopping on the couch and vegging out in front of the tv. Having a workout buddy is one of the best way to keep each other accountable and motivated when excuses are strong.

3.) DEVELOP CONSISTENT ROUTINEConsistency is the key to losing weight. Agreeing with your workout buddy on what days and times to workout, will help keep up your routine. Syncing your workout schedules and agreeing from the get go that working out must be a priority, will help you and your workout buddy not give in to the tired, old, lazy, unhealthy routine.

4.) DEVELOP BETTER EATING HABITS80% of your results depends on how you eat! And if your workout buddy is losing belly fat and you’re not (perhaps your guilty for not giving up sweets), your individual results will show. Knowing that you can motivate one another to eat clean and asking your workout buddy to keep you in check when that chocolate bar is calling your name, will help you stay both stay on track.

5.) YOU’LL ACHIEVE YOUR FITNESS GOALSYou’ll workout harder, your buddy will keep you accountable (and vice versa), you’ll develop a routine, you’ll make the effort to eat better...when you get (and give) that support, you’re definitely going to be making your workouts, and the more consiste

Canada 150 – This year is Canada’s time to shine and celebrate our country and its greatest assets, our people! Did you know that Allan Gordon Sinclair, one of our country’s best known celebrities in the latter half of the 20th century, was a resident of Burnhamthorpe Park Boulevard?

Mr. Sinclair was born in Toronto’s Cabbagetown in 1900 and began a reporting career with the Toronto Star in 1922. He was an employee of that newspaper, on and off, until his death.

In 1943, he became part owner of a new radio station, CFRB, and broadcast on that station for the next forty years. As a green assistant manager of the TD Bank at 1470 Yonge Street at St Clair, then located below the CFRB offices, I was startled when Mr. Sinclair asked me for advice, as he was known to be highly astute in financial matters. He asked me whether he should pay his income taxes that year or borrow the money from the bank. I pointed out that the government charged interest at 6% and the bank’s prime lending rate was also 6% so he may as well let the government wait. Knowing that Mr. Sinclair tended to make outrageous comments on the radio, I feared that he would broadcast that the TD had refused him a loan, and I would be held accountable for the advice I gave him, but thankfully he did not mention our encounter.

Around that same time he came into the bank and said “The Prime Minister is marrying into the family”. The P.M. at that time was Pierre Trudeau, whose engagement to Margaret Sinclair had just been announced; of course Margaret was no relation to Gordon!

In 1973, in response to anti U.S. attitudes he broadcast on CFRB “The Americans”- a tribute to that country’s generous reaction when matters of crisis occurred around the world. This was recorded and reached #24 on the Billboard Hot 100, and resulted in Mr. Sinclair’s invitation to appear on the popular Johnny Carson late night TV show.

In 1957, Mr. Sinclair became a panellist on the popular CBC TV Show, Front Page Challenge where he earned a reputation as a curmudgeon. He once asked Olympic swimmer Elaine Tenner if her menstrual period affected her athletic ability; and the President of the CBC had to apologize. Although his larger-than-life personality sometimes rubbed people the wrong way, Mr. Sinclair was a beloved Canadian character who contributed greatly to the fabric of this country.

A member of the Order of Canada, Allan Gordon Sinclair died in 1984 and is buried in Park Lawn Cemetery, Etobicoke.

5 Reasons To Get A Workout Buddy By Crystal Mallari

An Iconic Canadian from EtobicokeBy Terry Reardon

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Live for today. Plan for tomorrow.By Lola Macanowicz

Discover the value of a financial plan, plus simple steps to get started. Most Canadians know that financial planning is important. Yet few consult a financial planner to create a personalized plan. It can seem overwhelming; where do you even start? Having a plan can simplify your life by helping clarify and quickly achieve your goals. It also prepares you to handle any financial bumps along the way. These simple steps can help you get started. Step 1: Think ahead – what’s your dream retirement?Start with a vision of where you want to be in retirement. What does your dream life look like, and how much more or less expensive is it from the life you lead now? If you don’t have a financial plan in place, it can be hard to meet your goals for retirement. Everyone’s life and financial goals are different, so plans for your financial future should be designed to suit your vision. Step 2: How much do you need?No matter what you want to do in retirement, you’ll need some steady income. Most people need about 50 to 70% of what they made before retirement. Why? During retirement, your expenses are often lower, because any mortgage or other debts are usually paid off. If you retire at age 55, instead of the usual 65, your will need more of a nest egg. If you live longer, than say 85, the amount has to be higher still – another reason to create a financial plan as early as possible. While the Canada Pension Plan (CPP)* and Old Age Security (OAS)/Guaranteed Income Supplement (GIS) offer a solid income base, you may need more savings to retire comfortably – such as a Registered Retirement Savings Plan (RRSP). Step 3: Plan for the unexpectedFinancial planning is more than just saving for retirement. Another important piece of your overall financial picture is preparing for any unforeseen life changes, like a critical illness. Life insurance with critical illness and disability protection should be part of any solid financial plan. If something happens to you, your insurance plan is there to support you, so you may not need to tap into other savings like an RRSP. Smart financial planning involves two phases, both centered on risk management: start with protecting against the things you can’t control, and then save for your goals. It’s best to deal with the most common risks through insurance protection first – like fire, flood, theft, death, disability and illness – before considering investments. This phased approach can also help uncover other financial security issues, such as the need for a power of attorney or will. Both are very important if you have children or a spouse, partner or parent who depends on your income, and can simplify estate transfer. Step 4: Revisit and adjust your plan regularlyYou can accurately plan five to 10 years ahead, and estimate for 10 to 20 years out. Once you have a plan in place, revisit it regularly. Ideally, sit down with your Financial Advisor at least once a year, or when you have a major life change, like starting a new job, buying a home or having children. Life changes fast. Take care of the things that matter most. Lola Macanowicz Insurance & Financial Services – The Co-operatorshas provided insurance and financial planning advice in Etobicoke since 1985.For more information, please call 416-234-2777 lola_macanowicz@cooperators.ca,Visit us at 5048 Dundas St W, EtobicokeFacebook: LolaMacanowiczInsuranceFinancialServicesTwitter: @LolaMacanowicz

Giving Back to MomBy Lindsay Howe

Mother’s Day is fast approaching! Mother’s Day falls on Sunday, May 14th. This special occasion is a time to honour and celebrate your mother, grandmothers and mother-in-law.

No matter what you have in mind for Mother’s Day, the Village of Islington has everything you need to treat your mother to an extra special day. Spoil your mother with a day out in the village: pamper her at the spa, take her out for lunch or dinner, or an afternoon of shopping. Pick out a beautiful bouquet of flowers at one of the florist shops. The options are endless; with lots of great choices every mother will love!

Take Advantage of Beauty Salons and Health / Wellness SpasTreat your mom to some well-deserved pampering this Mother’s Day and take advantage of the luxurious spa packages available! There are many of businesses for you to choose from, offering services from massages, to salon and spa treatments. Give your mom a certificate at one of her favourite spas, or better yet share in the experience and book an appointment for both you and your mom. This will give you the opportunity to spend some quality time and bond together. The tranquil surrounding and professional, caring atmosphere is just what your mother needs to unwind and feel extraordinary. Give your mother, mother-in-law or grandmother the gift of a facial, relaxing massage, manicure or pedicure this Mother’s Day!

Floral Arrangement for your MotherFor many people, it is a tradition to send their mother flowers on Mother’s Day. Order a bouquet of your mom’s favourite flowers or choose from an assortment of plants or gift baskets. The local florists offer a wide selection of fresh flowers that will make your mom feel special on Mother’s Day.

Plan a Lunch or Dinner Date with your MotherTake the opportunity to spend some quality time with your mother and take her out for a great meal at one of the many popular restaurants. From casual eateries, to fine dining establishments, there are so many restaurants to choose from. What better way to spend Mother’s Day than dining out with the family at your mother’s favourite restaurant!

This Mother’s Day take your mom out for a special day in the village! Dine and shop or treat your mother to a beauty or spa package. Whatever you decide, create an unforgettable Mother’s Day experience for your mother!

BIDS ‘N BITES – Bridge and Luncheon at Humber Valley United Church Spring is in the air and the women of Humber Valley United Church are again preparing for their annual spring bridge/luncheon, BIDS ‘N BITES.

This long-standing community tradition takes place on Wednesday, April 26, 2017 at 76 Anglesey Blvd.

Starting at noon, there will be fancy sandwiches and sweets, an afternoon of card playing, a chance to grab bargains in the silent auction, and lots of great door prizes.

Tickets are only $25 and available at 416-231-1771.

Grab a deck of cards and round up your friends (ladies and gentlemen both welcome) for an afternoon of food, fun, fellowship and card playing, either Bridge or Euchre or your game of choice.

Proceeds support United Church Women projects and charities

Construction Underway at the Six Points Interchange

Join a Jane’s Walk or Lead Your Own May 5, 6, & 7

Village of Islington BIA Welcomes Meghan Bratt, Field Ambassador Residents and local businesspeople are beginning to notice significant changes to the former Westwood theatre lands, and construction is well underway in the Six Points Interchange. The Village of Islington is excited to welcome a new member to our community, Meghan Bratt, Field Ambassador for the project. As Field Ambassador, she will act as our liaison with the project, the City of Toronto and the community.

Ms. Bratt, MCIP, RPP has six years of experience in environmental planning and developing and delivering consultation programs with MMM Group. Meghan has a unique skill-set that includes communication expertise, building rapport and developing relationships with stakeholders, property owners, and agencies. Prior to gaining employment with MMM Group, Meghan obtained a Bachelor of Arts (honours) from McMaster University and a Master of Arts (Planning) from the University of Waterloo. In her spare time, she loves horseback riding, running, and cheering on the Toronto Blue Jays.

Visit the project website to learn more:www.toronto.ca/etobicokecentre Thank you for your patience. Building a great city takes time.Better infrastructure for all of us is worth the wait. Meghan Bratt, Field Ambassadoretobicokecentre@toronto.ca | 416-338-7755TTY Hearing Impaired Service416-338-0889(7days/week, 8am - 5pm, closed holidays)General Inquiries please call 311

Jane’s Walk, the annual festival of free, community-led walking tours inspired by urban planning pioneer and activist Jane Jacobs, returns to the Village of Islington on May 5, 6, & 7. Jane’s Walks celebrate the diverse communities and neighbourhoods of the GTA by encouraging people to people to tell stories about their communities, explore their cities, and connect with neighbours. “Anyone can lead a walk because everyone is an expert in their own neighbourhoods,” says Alia Scanlon, Jane’s Walk’s Interim Executive Director. “Leading a walk is an opportunity to share and hear stories about the places and issues you care about.” To learn more about leading a Jane’s Walk, visit http://janeswalk.org/information/lead-walk/. Ron Quinn and Valerie Gibson, long time Jane’s Walk Leaders, will reprise their popular Art Walk on Saturday and Sunday. The Art Walk takes approximately 90 minutes, and leads participants past 26 murals that tell the story of the neighbourhood and span the 5 blocks of Dundas Street between Kipling and Islington Avenues. The majority of the murals were painted by John Kuna, as part of a project that began in 2004 and was initiated by the Village of Islington BIA. More information can be found about the project on the Village of Islington website: villageofislington.com/our_community/murals/ Mark your calendar:ArtWalk : Saturday May 6th , 10am with Ron QuinnSunday May 7th, 3PM with Valerie GibsonMeet at the Montgomery’s Inn parking lot 4709 Dundas W.

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Spreading Environmental Awareness on Earth Day:Enlisting our Children in the Protection of the EnvironmentBy Lindsay Howe

Why Environmental Education is ImportantIn this technological age children grow up largely indoors and are more disconnected from nature than ever before. The question becomes: How can we expect our children to care for and protect our environment when they are so far removed from it? It is our job as parents and educators to connect children with the environment and educate them on how our choices and actions impact our forests, oceans and atmosphere. We need to adequately prepare our children for the earth they will inherit and keep it safe for future generations. There are small steps we can take to educate and inspire children to care about our earth and make the necessary changes to reduce their carbon footprint. Five Educational Activities to Connect our Children with Nature and the Environment

Tree PlantingPlanting a tree with your children is an opportunity to give something back to the environment. Talk to your children about the ecological benefits of trees and how this simple task of planting a tree helps to preserve and protect our environment. For example, “Did you know that one mature tree produces enough oxygen to keep our family of four breathing for a whole year?” You can also explain that not only do trees give us fruit, but they also provide food, shelter and a habitat for birds and wildlife! GardeningGardening is an excellent way to teach children about environmental awareness and help them understand the workings of nature through exploration. Not only are children naturally curious and learn best by doing, but they also love to get messy and play in the dirt! Through gardening children will learn about the responsibility of taking care of plants, and what they need to grow healthy. They will be most interested in observing the lifecycle of a plant, watching the transformation as the plant grows and evolves over time. Nature WalkThe great outdoors is a stimulating environment for your children. Nature walks get your children away from their electronic devices, into the fresh outdoors where they can connect with their surrounding environment. When they are outdoors children can make full use of their senses, as they are able to see, hear, smell and feel things they may not have experienced before. They are also able to better understand the world around them, asking questions and making new discoveries about the plants and wildlife they encounter. So, make it a regular occurrence to journey through your neighbourhood forest areas. Turn a nature walk into a fun filled family event by going on a scavenger hunt to look for certain items. Bring your list and a clipboard to record the items and animals you come in contact with!

Shop the Farmers’ MarketBring your children along to the Farmers’ Market, for a family excursion that is both fun and educational! The Farmers’ Market is a great place to teach children about Ontario grown fruits and vegetables and how these foods are better for our environment and also for our bodies. At the Farmers’ Market, you have the opportunity to speak with the farmers and ask them questions about their products. It is important for children to know that produce bought at the grocery store can be grown using pesticides, antibiotics, or genetically modified. Also, many of these food items have travelled thousands of miles to be transported there. Therefore, buying locally grown foods helps reduce greenhouse gas emissions and contributes to improving our carbon footprint. Join a Beautification Initiative to Help Clean up your NeighbourhoodGet your children involved so they can lend a hand to assist with clean up initiatives in your local community! When picking up litter, ensure you wear gloves and weigh on the side of caution when picking up questionable items found on the ground. Talk to your children about which materials are recyclable and which are garbage. With younger children, you can teach them about recycling in the comfort of your own home! Have a recycling challenge where your children sort through household products to decide which go in the garbage and which go in the recycling bin. Plan to spend Earth Day outdoors, getting your children involved in any of these environmentally friendly activities. Afterwards, reward yourselves with a fun family evening in together! Consider watching an educational movie about the importance of taking care of our environment. Animated films like Lorax and Wall-E teach about environmental awareness and sustainability.This Earth Day plant a seed in your children that will grow and flourish over the years! The more acquainted our children are with nature, the more likely they will be to protect their environment. Teach them not to take their surroundings for granted and to see and appreciate the beauty and wonder of the world around them. Foster a love of nature in your child that will last a lifetime!

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Canada 150 for 150 Volunteer ChallengeVolunteering creates a lasting legacy that transforms the lives of the people who volunteer and the people that benefit. To celebrate the 150th Anniversary of Canada, we invite all Canadians to give 150 hours of your time during 2017 and give back to your community and your country by making a difference in people's lives. Register for the Challenge by signing in to our 150 for 150 on-line platform and mobile app provided by Volinspire and share your volunteer stories, track your volunteer hours, create your volunteer profile and hear about what others across the country are doing to meet the Challenge.

Celebrate Canada's 150th Anniversary by giving back to your community and your country and making a difference in the lives of Canadians.

The Canada 150 for 150 Volunteer Challenge is a nation-wide movement led by Volunteer Ottawa in partnership with Volunteer Canada and Volunteer Centres across the country.

The goal is to have Canadians give 150 hours of volunteer time in 2017 in celebration of Canada's 150th anniversary. The Canada 150 for 150 Volunteer Challenge will engage tens of thousands in making a difference in the lives of Canadians.

Volunteerism is a movement to benefit community and serve the common good without financial gain. Volunteerism can be formal or informal. See the definition of volunteering.

Formal volunteering takes place as part of a non-profit organization's activities like canvassing for funds; providing advice, counselling or mentoring; visiting seniors; preparing and delivering food; serving as volunteer drivers; advocating for social causes; coaching children or serving on boards and committees. Informal volunteering are those actions that benefit people outside the family or household. Canadians are known for helping our neighbours, random acts of kindness like shovelling a sidewalk or buying someone's coffee in the line up behind us. We organize community activities, like BBQs or litter clean-ups.

To register for the Challenge, track your volunteer hours, tell your volunteer stories and create your volunteer profile visit volunteer150for150.ca and use the unique Canada 150 for 150 Volunteer Challenge platform and mobile app.

Those who have contributed the most hours in each province and territory will be invited to Ottawa to be recognized in a ceremony in early 2018. Special recognition will be awarded to "New Canadian 150 for 150 Volunteer", "Aboriginal 150 for 150 Volunteer", "Youth 150 for 150 Volunteer" and "Senior 150 for 150 Volunteer".

Volunteers are at the heart of Canadian communities. Volunteering creates a positive ripple effect transforming the lives of the people who volunteer and the people who benefit. To celebrate the 150th Anniversary of Canada, we invite all Canadians to give 150 hours of their time during 2017 and give back to their community and their country.

IMMIGRATION SERVICESImmigration Partners International 4920 Dundas W, #206 416-232-9339 INSTRUCTION – ADULT LEARNINGCirillo’s Culinary Academy 4894 Dundas W 647-430-8795Star Business Coaching & Training 4953 Dundas W, #105 416-233-4189Sunburst Yoga 5128 Dundas W 647-544-3340Supperworks Meal Preparation 4868 Dundas W 416-354-2220The Music Studio 6 Burnhamthorpe Rd 416-234-9268 INSURANCEBrian McGowan Insurance Brokers Inc. 4894 Dundas W, #200 416-236-8282Horizon Insurance Brokers Ltd. 4941 Dundas W 416-239-2988The Co-Operators,Lola Macanowicz Insurance & Financial Services 5048 Dundas W 416-234-2777 LEGAL SERVICESD’Avella, Anthony – Barrister & Solicitor 4920 Dundas W, #306 416-234-2198Direct Action Legal Services 5142 Dundas W 416-503-9393Heakes Housley Law Office 5150 Dundas W 416-249-2237Kns Legal Services 4891 Dundas W 647-341-8666Medhekar, Archana – Barrister & Solicitor 4889 Dundas W, #2 416-977-4204Miroutenko, Oksana – Barrister & Solicitor 4920 Dundas W, #305 416-234-9555Pratt, Thomas W.G. – Barrister & Solicitor 4889A Dundas W, #4 416-239-6811Schneider, Manfred S. – Barrister & Solicitor 4920 Dundas W, #301 416-233-3232Sultan, Mak – Barrister & Solicitor 4891 Dundas W, #1 416-237-1984Tyron Crawford, Lawyer & Notary 4945 Dundas W 416-760-8118 PHOTOGRAPHYHelium Video 5048 Dundas W 416-460-9881MKG Photography 4953 Dundas W, #104 905-609-2030 PHOTOCOPIES, PRINTINGReprodux 5050A Dundas W 416-231-9203The Printing House 5120 Dundas W 416-231-3303 PRIVATE INVESTIGATORSVenturex Field Services 4891 Dundas W, #6 416-253-1713 PLUMBERSProserv Plumbing & Drain Service 5174 Dundas W 416-236-5373 REAL ESTATERoyal LePage West 5110 Dundas W 416-233-6276 RENTALS – COMMERCIAL / RESIDENTIALEmimax Holdings Inc. 4879 - 4901 Dundas W 905-278-3998Islington Village Mall 4916 - 4946 Dundas W 647-710-2171Links Living Properties / Stan Collini 4912 Dundas W 416-503-4444Maxemum Property Management 4937 - 4959 Dundas W 905-278-3998Office Rentals 5150 Dundas W 416-575-3044Studio West 4889B Dundas W TAPESTRY, VILLAGE GATE WEST 15 Summerland Tce 416-777-2911The Kip District Condo Sales Office 5143 Dundas W 416-207-1919Village Gate West Rental Office 11 Dunbloor 416-239-0008Village of Islington Business Excellence Centre (VIBE) 5048 Dundas W 416-234-8423

BAKERIES, DELIS, MARKETS – FOOD & CONVENIENCE STORESA.F. Home Bakery 5168 Dundas W 647-430-3611Ali Baba's 4928 Dundas W 416-690-1026Dairy Milk Convenience Store 5066 Dundas W 416-239-9706Espresso Bakery & Deli 4980 Dundas W 416-236-3183European Patisserie – custom cakes & desserts 5072 Dundas W 416-783-9377Lucky Buck Plus – dollar convenience store 4909 Dundas W 416-236-2702Miss Natalie's Tropical Cuisine 5118 Dundas W 416-260-9444Medium Rare 10 Burnamthorpe Rd 416-231-1500Neighbours Fine Foods 4917 Dundas W 416-234-9146Rabba Fine Foods 4869 Dundas W 416-234-0609Tasty Market & Falafel 4922 Dundas W 416-207-0001Traditional Korean Bakery 4992 Dundas W 416-233-8883

COFFEE SHOPS & TEA ROOMSEuropean Patisserie – custom cakes & desserts 5072 Dundas W 416-783-9377Joe’s Pastizzi Plus 5070 Dundas W 416-233-9063Montgomery’s Inn Tea Room 4709 Dundas W 416-394-8113Second Cup 4850 Dundas W 416-232-2224

SALES & MARKETINGAldert Chemicals Ltd. 4889 Dundas W, #5 416-236-4222Heinemann Electric / D.T. Shaw Co. Ltd. 5150 Dundas W, #306 416-231-2706Mock Marketing & Sales 4953 Dundas W, #101 416-234-2790 SENIORS LIVINGTAPESTRY AT VILLAGE GATE WEST 15 Summerland Tce 416-777-2911The Seniors Store 4974 Dundas W 416-231-1300 SPORTSTrue North Hockey Canada – adult league 4920 Dundas W, #304 416-231-8642Sunburst Yoga 5128 Dundas W 647-544-3340 TAXIS, TRANSPORTEtobicoke Taxi 4891 Dundas W, #1A 416-252-7777 TRANSLATORS AND INTERPRETERSA2Z Translation and Interpretation Services Corp. 4912 Dundas W 416-847-0102The Interpreters’ Group Inc. 4946 Dundas W, #200 416-233-8280 TRAVELActive Journeys Inc. (backpacking & biking) 4891 Dundas W, #4 416-236-5011 VACUUM CLEANERS Etobicoke Service Centre – vacuum cleaners 5114 Dundas W 416-231-3056

CHURCHESAnglican: St. George’s on-the-Hill 4600 Dundas St. W 416-239-2341Catholic: Our Lady of Peace 3914 Bloor St. W 416-239-1259First Church of Christ, Scientist, Etobicoke 4480 Eglinton Ave W 416-236-4816Iglesia Ni Cristo 310 Burnhamthorpe Rd 416-231-6006Islington Baptist Church 50 Royalavon Cr 416-236-8801Islington United Church 25 Burnhamthorpe Rd 416-239-1131Jehovah’s Witnesses 423 Burnhamthorpe Rd 416-622-6859Mount Sinai Presbyterian Church 50 Royalavon Cr 416-767-7985Olivet Church of the New Jerusalem 279 Burnhamthorpe Rd 416-239-3054Presbyterian: St. Andrew’s Islington 3819 Bloor St. W 416-233-9800RC Parish of the Resurrection (Lithuanian) 1 Resurrection Rd 416-533-0621Toronto Light and Salt (Korean) Church 910 Islington Ave 647-272-0191 COMMUNITY GROUPS, CLUBS & SERVICESArts Etobicoke 4893A Dundas W 416-622-8731Creative Village Studio 4895 Dundas W 647-351-4362Etobicoke Historical Society 416-621-6006Etobicoke Horticultural Society Marta Krywonis 416-695-9514Etobicoke Humane Society 1500 Royal York Rd 416-249-6100Etobicoke Lawn Bowling 1313 Islington 416-239-5315Humber River Shakespeare Co 416-209-2026Islington Residents and Ratepayers Carolyn McGee 416-233-7468Islington Seniors’ Centre 4968 Dundas W 416-231-3431Mabelle Arts 5005 Dundas W 647-989-0807Royal Astronomical Society of Canada 4920 Dundas W, #203 416-924-7973Royal Canadian Legion, Branch #210 110 Jutland 416-231-2021Montgomery’s Inn and Farmers’ Market 4709 Dundas W 416-394-8113

OSTEOPATHIC PRACTITIONERJ. Izzard, Bsc. – Osteopathic Practitioner 4891 Dundas W, #7 647-271-6908Royal York Massage Therapy & Osteopathy 4887 Dundas W 416-234-1707Wendy’s Acupuncture and Herbal Clinic 4920 Dundas W, #303 416-831-8028 PHARMACIESDunbloor Medical Pharmacy 5117 Dundas W 416-482-1980Pharma Plus 4890 Dundas W 416-239-4567Pharma-Docs 4972 Dundas W 416-233-0404Remedy’s Al-Shafa Pharmacy 4922 Dundas W 416-239-8127 PHYSIOTHERAPYDr. P. McRoberts 4891 Dundas W 416-207-0969Kaizen Physiotherapy Group 4955 Dundas W 416-207-0404The Best Physiotherapy & Rehab Clinic 4920 Dundas W, #200 416-231-2011 SHIATSU, CHINESE FOOT MASSAGE, AROMATHERAPYElite Health Spa 5178 Dundas W 416-207-9800TaiJi Health Centre 4864B Dundas W 416-231-3288 SPEECH LANGUAGE PATHOLOGISTSEncouraging Expression 4947A Dundas W 416-239-2030 VISION Balance – for blind adults 4920 Dundas W, #302 416-236-1796

DELIS, SUBS & SANDWICHESAli Baba's 4928 Dundas W 416-690-1026Anatolia (take out) 5122 Dundas W 416-207-0596Espresso Bakery & Deli – eat-in, take-out 4980 Dundas W 416-236-3183Miss Natalie's Tropical Cuisine 5118 Dundas W 416-260-9444Subway 4927 Dundas W 647-344-8368 FINE DININGAnatolia – Turkish cuisine 5112 Dundas W 416-207-0596Cirillo’s Culinary Academy 4894 Dundas W 647-430-8795favolosi ristorante 4900 Dundas W 416-232-2250Mai Bistro 4906 Dundas W 647-343-3130Village Trattoria – Fine Italian cuisine 4903 Dundas W 416-236-2609 FISH & CHIPSJohn’s Fish ‘n’ Chips 5090 Dundas W 416-231-3474 PIZZA2-4-1 Pizza 4909 Dundas W 416-241-0241Mamma’s Pizza 4986 Dundas W 416-231-4545 PUB FARE6th Street Pub N Grill 4923 Dundas W 647-348-6612Beer N Wings 5164 Dundas W 416-236-2627Fox and Fiddle, Precinct 4946 Dundas W 416-207-9990St. James Gate Irish Pub 5140 Dundas W 647-350-5140Tessie McDaids Irish Pub 5078 Dundas W 416-207-1111 SUSHI BARS / JAPANESE & KOREAN CUISINECho Dang Soon Tofu 5130B Dundas W 416-234-1161Gohyang Korean Restaurant 5096 Dundas W 416-231-6660I Love Sushi – all you can eat Japanese 4944 Dundas W 416-236-5400Insadong Korean Restaurant 4941 Dundas W 416-746-0777Hikari sushi 4925 Dundas W Sushi Osaka 5084 Dundas W 416-233-2727Toji Sushi 5088 Dundas W 647-348-8654 TAKE-OUTAh So – “Sushi to go” at Rabba’s 4869 Dundas W 416-234-0609Ali Baba's 4928 Dundas W 416-690-1026Chinese Food Gallery 5138 Dundas W 416-236-3838Churros & Fries – at Neighbours Fine Foods 4917 Dundas W 416-234-9146Medium Rare 10 Burnamthorpe Rd 416-231-1500Miss Natalie's Tropical Cuisine 5118 Dundas W 416-260-9444Tasty Market & Falafel 4922 Dundas W 416-207-0001

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BIA Ad listing 2017 page2 mar14.pdf 3/14/17 8:45:30 PM

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ANIMAL CAREIslington Village Animal Hospital 4932 Dundas W 647-347-2299Nice Digzz Pet Daycare & Grooming 5094 Dundas W 647-867-3644 APPAREL AND ACCESSORIESThe Comeback – resale ladies clothing 4893 Dundas W 416-231-0381 ARCHITECTS, BUILDERS & BUILDERS’ HARDWAREArsenault Architect Inc. 5186A Dundas W 416-255-4378Edwards Builders Hardware 4988 Dundas W 416-231-3325Elias Brothers Construction Co. 4929 Dundas W 416-234-0144Moffet & Duncan Architects, Inc. 5052 Dundas W 416-239-2775R.H. Carter Architects, Inc. 5040 Dundas W 416-233-5583 ART & DESIGNArts Etobicoke 4893A Dundas W 416-622-8731Creative Village Studio 4895 Dundas W 647-351-4362Mabelle Arts 5005 Dundas W 647-989-0807 BEAUTY & AESTHETICS: SALONS, SPAS & STUDIOS99 Nails 4942 Dundas W 647-348-5448Adagio Hair Design & Spa 15 Summerland Tce 416-233-3773Aesthetics by Ana, at Victor & Roberto 4883 Dundas W 416-239-5990Aesthetics by Linda 5128 Dundas W 416-234-8322Arany’s European Skin Care, at Caron 4937 Dundas W 416-237-9529BSO – Beauty Supply Outlet 4910 Dundas W 416-231-8880Caron Hair Salon 4937 Dundas W 416-231-3663Chameleon & Papillon Esthetics 4908 Dundas W 416-231-7589Dundas Hair Salon 5086 Dundas W 416-236-5086Euphoria Spa 4894 Dundas W, #204 416-231-8788 647-299-3863Fabutan 10A Burnhamthorpe Rd 416-234-8418First Nails 4879 Dundas W 416-231-6300Hair Unlimited 5144 Dundas W 416-233-4571Igli Salon and Spa 5092 Dundas W 416-354-2450Just Pur Wellness 4864 Dundas W 416-220-4885Lana’s Hair Design 4866 Dundas W 416-236-5535Luxury Body Work 4945 Dundas W 647-860-2639Nail Trendz & Psychic 5124 Dundas W 416-234-8989 647-532-5094Naturelax Spa 5100 Dundas W 416-207-1688Nu Look Medspa 4 Burnhamthorpe Rd 416-234-8961Perfect Touch Nail & Spa 5116 Dundas W 416-207-0866Rosa Hair Salon & Barber Shop 5068A Dundas W 416-236-4163Sense Beauty Spa 5170 Dundas W 437-888-3759The Golden Comb – for men & women 4864 Dundas W 416-232-2943The Root of Skincare 4953 Dundas W, #107 647-220-7082The Village Salon 4924 Dundas W 416-234-1160Toronto Wax 4927A Dundas W 647-449-0880Twin Scissors Hair Salon 4976 Dundas W 416-653-6662Victor & Roberto Hair Design Salon 4883 Dundas W 416-239-5990VIB Studio 4959 Dundas W 416-857-5251Zen’s Best Choice Salon 4886 Dundas W 647-346-0092 BOOK STORES Everywhere Maps and Books 5160 Dundas W 416-767-6277 BUSINESS SERVICES Circulation Solutions, Inc. – B2B tele-surveys 4920 Dundas W, #200 416-236-2459Helium Video 5048 Dundas W 416-460-9881Star Coaching and Training 4953 Dundas W, #105 416-233-4189 CELL PHONES, COMPUTERSJH Computer Services 5074 Dundas W 416-792-9132Mr. Cell Phone 5076A Dundas W 647-342-5102Chatr Mobile 4916 Dundas W 647-348-5055Freedom Mobile 4947 Dundas W 647-702-3722 CHILD CARE, EDUCATION & TUTORINGCanadian Council of Montessori Administrators 4953 Dundas W, #102 416-239-1166Growing Tykes Learning Centre 5150 Dundas W 416-207-9259Learna – tutoring 4943 Dundas W 416-546-7664Mavaacs Consultants – children’s counselling 4889A Dundas W, #2 416-222-4606Silkatsilco Care Intl Inc – live-in caregivers 4894 Dundas W, #206 416-239-8950The Music Studio 6 Burnhamthorpe 416-234-9268 CLEANERS, SHOE REPAIRSCoin Laundry 5082 Dundas W N/ARoyal Custom Cleaners 4994 Dundas W 416-231-4400Valentina Shoe Repair & Alterations 4901 Dundas W 416-231-6121 DÉCOR, HOME IMPROVEMENTS & ART RENTALArts Etobicoke 4893A Dundas W 416-622-8731Edwards Builders Hardware 4988 Dundas W 416-231-3325Proserv Plumbing & Drain Service 5174 Dundas W 416-236-5373La Strada Fine Espresso Machines sale & repair 5176 Dundas W 416-792-6967Smithwood Floors c/o 5090 Dundas W 416-410-4140Urban Cabinetry 5160 Dundas W 416-640-0120Village Paint – Benjamin Moore Paint, Hunter Douglas blinds 4949 Dundas W 416-231-2831 EMPLOYMENT AGENCIESAlfa Job Agency 4990 Dundas W 647-351-2532Labour Ready – for construction trades 5132 Dundas W 416-253-4434 FINANCIAL SERVICESACG Accounting Consultant Group 4889A Dundas W, #6 416-234-8383Assante Financial Management Ltd 4884 Dundas W, #200 416-236-1087Associated Accountants 4889A Dundas W, #3B 647-932-0905BN Accounting & Consulting Services 5140 Dundas W, #209B 416-857-3674BCO Wealth Management 4953 Dundas W, #106 416-233-5303CIBC 4914 Dundas W 416-231-2850Dominion Lending Centres – mortgages 5110 Dundas W 416-207-0699

ACUPUNCTURE, ACUPRESSUREAcupuncture Clinic: Tak Lin Lai 5140 Dundas W, #208 416-234-5502Dr. Y. Zheng 4939A Dundas W 416-580-6580Lily’s Acupuncture & Chinese Herbal Medicine 4894 Dundas W, #202 416-760-8688Summit Natural Health Centre 5133 Dundas W 416-236-7642Welcome Health – Dr. O. Makar 4889 Dundas W, #4 416-560-0291Wendy’s Acupuncture and Herbal Clinic 4920 Dundas W, #303 416 831-8028

CHIROPRACTIC AND MASSAGE THERAPYHands On Health Chiropractic & Massage Therapy 4939 Dundas W 416-237-0069Islington Village Health – Dr. S. Vicente and Dr. N. Larga 4920 Dundas W 647-343-3136Luxury Body Work, C. Puebla - RMT 4945A Dundas W 647-860-2639Massage Therapy Clinic: – K. Breitkreuz - RMT 5150 Dundas W, #304 416-880-7819 – L. Majesky - RMT 5150 Dundas W, #304 416-826-5222Summit Natural Health Centre 5133 Dundas W 416-236-7642Welcome Health – J. Sviatlana - RMT 4889 Dundas W, #4 647-991-5139 – Dr. E. Noudga - chiropractor, acupuncture 4889 Dundas W, #4 416-916-4422 – Dr. M. Noudga - RMT 4889 Dundas W, #4 416-894-6492Wendy’s Acupuncture and Herbal Clinic 4920 Dundas W, #303 416-831-8028 COUNSELLING, PSYCHOTHERAPY & PSYCHOLOGISTSKaizen Physiotherapy Group, K. Hoppler - RMT 4955 Dundas W 416 207 0404 416-239-7667Mavaacs Consultants – children’s counselling 4889A Dundas W, #2 416-222-4606Dr. P. McRoberts – psychologist 4891 Dundas W, #2A 416-207-0969Positive Changes – hypnosis, coaching 4895B Dundas W (at back) 416-695-7272Sayu Healthy Living – Dr. Pilowsky 4905 Dundas W 647-748-7298Toronto Psychological Services & Allied Health 4920 Dundas W, #205 416-531-0727 DENTISTS, DENTAL SURGEONS, DENTURISTS AND DENTAL LABORATORYDr. C. Cristea 16 Burnhamthorpe Rd 416-551-3351Dentistry on Dundas – Dr. Guido & Associates 5080 Dundas W 416-239-4999Dr. R. Michou 5101 Dundas W #104 416-231-9595Dr. J. E. Kennedy and Dr. J. Kennedy 5020 Dundas W 416-239-9601Dr. B. Luk – Dental Surgeon 5130A Dundas W 416-233-7038Dr. M. A. Marcelo 5121 Dundas W 416-239-8300Islington Denture Centre – Dr. C. Iacob 5101 Dundas W, #102 416-233-7555The Dental Clinic – Dr. J. Sekoulidis 4869 Dundas W 416-233-9581Toronto West Oral Surgery Associates 5150 Dundas W, #302 416-233-3289Village Dental – Dr. R. Hassanein 4931 Dundas W 416-233-9638Zajacz Dental Care & Seefuss 4889 Dundas W, #1 416-231-8031 DIGESTIVE HEALTH CENTRELassen Digestive Health Centre 4927A Dundas W 416-829-4449 DOCTORS: WALK-IN MEDICAL CENTRES Dunbloor Medical Pharmacy 5117 Dundas W 416-482-1980Islington Medical Centre & Walk-In Clinic – Dr. R. Mohan & Associates 4 Burnhamthorpe Rd 416-234-1987Pharma-Docs Medical Centre & Walk-In Clinic – Dr. Pardis & Associates 4972 Dundas W 416-236-7924 FOOTCARE AND ORTHOTICSWendy’s Acupuncture and Herbal Clinic 4920 Dundas W, #303 416-831-8028 HEARING SPECIALISTSBRAVO! Hearing Centre 4920 Dundas W, #204 416-207-9711 HOMEOPATHYHealthy Garden & Homeopathy 4945B Dundas W 416-237-9269 HOME HEALTHCARE The Seniors Store Mobility Equipment 4974 Dundas W 416-231-1300 HYPNOTHERAPYPositive Changes 4895B Dundas W 416-695-7272 MEDICAL HERBALISTSDiane Kent, Medical Herbalist 4891 Dundas W, #3 647-296-4372Lily’s Acupuncture & Chinese Herbal Medicine 4894 Dundas W, #202 416-760-8688Pain Free Clinic – Dr. Y. Zheng – Chinese herbs 4939A Dundas W 416-580-6580Wendy’s Acupuncture and Herbal Clinic 4920 Dundas W, #303 416-831-8028 NATUROPATHSAcademy Health Centre – Dr. K. Caria and Dr. P. Gabryl 4984 Dundas W 416-234-1451Summit Natural Health Centre – Dr. J. McKenzie, Naturopath 5133 Dundas W 416-236-7642Welcome Health – Dr. L. Gerus, ND Doctor of Naturopathic Medicine 4889 Dundas W, #4 647-669-8047

Edward Jones – investments 4889 Dundas W, #1A 416-239-0415Hendricks & Associates: Accounting, CA, Tax 4899 Dundas W 416-766-3941Money Bankers Inc. 4889a Dundas W, #7a 416-236-1636RBC Royal Bank 4860 Dundas W 416-239-8175Rc Tax Financial Inc. 4889a Dundas W, #7 416-247-7233The Co-Operators, Lola Macanowicz Insurance & Financial Services 5048 Dundas W 416-234-2777 FLOWERS, PARTY SUPPLIESFlowers & Balloons 4917 Dundas W 416-234-9146Morning Flower 4934 Dundas W 416-239-0585 FUNERAL DIRECTORSTurner & Porter, Butler Chapel 4933 Dundas W 416-231-2283

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Village of Islington – Toronto’s Village of Murals BUSINESS LISTINGS 2016

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BIA Ad listing 2017 page1 mar14.pdf 3/14/17 8:47:06 PM