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Inversion Table Reviews: Ironman Gravity 1000Inversion TableJuly 27, 2013 In Inversion Table Reviews , Ironman Inversion Table

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1 What is This Ironman Gravity 1000 Inversion Table?2 Who Can Use The Ironman Gravity 1000?3 What Makes The Ironman 1000 Inversion Table Different?4 How Do I Install?5 Is The Ironman Gravity 1000 Easy to Use?6 Safety Tips7 Specifications8 Features9 Is This a Good Buy?10 Who Should Buy The Ironman Gravity 1000 Inversion Table?11 Conclusion

The American Chiropractic Association reports that more than 31 million Americanssu er from some type of back pain or the other. When it comes to back pain, poorposture is as much to blame as anything else. It is very important to sit properly if youhave a job that requires many hours of sitting. A healthy back will only be possible ifyou take the time and e ort to understand what is the most e cient way to sit inyour office chair.

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— Ironman Inversion Table

Ergonomics is the science of designing scienti cally designed furniture that takesproper care of our body by aligning the body and the limbs in the most comfortablemanner possible. Chairs that provide adequate lumbar support and height adjustabletables are a must if you want to take adequate care of your back.

Inversion tables have become very popular since the 70’s when it was rst invented. Itis not as if inversion therapy was invented overnight as there is ample evidence thatHippocrates used it on back pain patient as far back as 400BC. However, it becamepopular only in the 1980’s when reports about its efficacy started pouring in.

What is This Ironman Gravity 1000 Inversion Table?

The Ironman Gravity 1000 Inversion Table improves the body’s lumbar traction,thereby taking pressure o the vertebral column, improving blood circulation andrelieving back pain. It belongs to Ironman’s long line of world class tnessequipments that includes elliptical trainers, home gyms and treadmills.

Who Can Use The Ironman Gravity 1000?

Who Can Use The Ironman Gravity 1000?

The user weight is limited to 350lbs which is more than adequate. The IronmanGravity 1000 can be used by back pain patients looking for quick relief, athleteslooking for increasing their core body strength and stability and rst timers who wantavoid back problems in old age.

Before using this Ironman inversion table it is advisable to consult a doctor. Since itrushes blood to the brain, it is not advisable to use it if you have an eye or heartcondition. Similarly pregnant women are advised not to use it during their conditionas it may cause medical complications.

What Makes The Ironman 1000 Inversion TableDifferent?

The Ironman Gravity 1000 is easy to use. Just lie back on its durable tubular framemade from scratch resistant materials, slip your feet in the ergonomically designedankle cushions and simple raise you arms in a gradual manner to start the inversionprocess.

The safety features are absolutely top class as the Ironman inversion table comeswith non skid oor stabilizers for support and extra long safety handles to help youget back to starting position.

How Do I Install?

Installing the Ironman 1000 inversion table is not very di cult. It takes about fortyve minutes if you do it alone. The directions given in the assembly manual are more

than su cient to help you along. Before you start assembling the Ironman Gravity1000 there are a few things you should keep in mind. For example, the surfaceshould be hard, level and dry to prevent the machine from falling and hurtingsomebody. Overall installing is easy, but it very important to follow the safetyprecautions.

Is The Ironman Gravity 1000 Easy to Use?

The Ironman Gravity 1000 is very easy to use. Just lie back on the inversion table andraise your hands slowly, the table will invert as you raise your hands till it reaches the

raise your hands slowly, the table will invert as you raise your hands till it reaches theinversion angle that you are comfortable with. If you are stuck and can’t get out usethe safety handle to get back to the starting position. If you are concerned aboutsafety you will appreciate the adequate lumbar support, nylon backrest and reliableankle support.

Safety Tips

There are some safety tips you should follow diligently . Here is the list:

Always wear proper exercise apparel when using the equipment.

Always ensure that there is 3feet of clearance around theequipment when it is inoperation. This is for your ownsafety.

If you feel like you are about tofaint, become light-headed ordizzy while operating the unit,stop exercise immediately.

Clear only with water! Do notuse solvent cleaners!

Teenagers should use thisequipment only under yoursupervision.

Make sure your equipment iscorrectly assembled beforeyou use it.

Be sure all screws, nuts, and bolts are tightened prior to use.

Do not operate this or any exercise equipment if it is damaged.

Always use this equipment on a clear and level surface. Do not use outdoors ornear water.

Keep your hands and feet away from its moving parts and don’t insert objectsinto any of its openings.

Make sure you keep jewelry and loose clothes away from its moving parts.

Do not use it for commercial purposes.

Do not use it for commercial purposes.

SpecificationsThe sturdy inversion table was especially designed to reduce back stress and tostimulate circulation

It comes with a durable tubular frame made of steel, a tough backrest madefrom nylon and it has a powder-coated touch

This back inversion table includes tough rubber oor stabilizers; it can invert upto 90 degrees

It is tted with ankle cushions that are ergonomically molded; It is able tosupport up to 300 pounds

Folds for storage

FeaturesMeasures 25 x 62 x 49 inches (W x H x D)

Weighs 46 pounds

Is This a Good Buy?

Yes the Ironman Gravity 1000 inversion table is a good buy. If you are searching for areliable, a ordable inversion therapy table, your search ends here. The IronmanInversion gravity table helps you train your core muscles everyday. A few minutes onthis inversion table will improve your blood circulation, lymphatic drainage andposture. If you add a few crunches and sit ups to your stretching, you will strengthenyour core muscles and prevent back injuries.

The only problem is the size. The Ironman Gravity 1000 does not fold easily and takesup space in your living room. However, considering the bene ts this is a small price topay. The Ironman 1000 Inversion table is indeed a good buy.

Who Should Buy The Ironman Gravity 1000 InversionTable?

The Ironman Inversion table is a ordable and reliable. You should buy this for yourhome if you –

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home if you –

Are looking for the best inversion table

If you want relief from back pain without surgery

If you want an equipment that can be used everyday without any difficulty.

Conclusion

It is a great buy. It is easy to use, uncomplicated and safe. You can use it for a fewminutes everyday without any problem whatsoever. The Ironman Gravity 1000inversion table has a number of safety features like ankle braces, quality backrest tokeep you safe when you are stretching. It is undoubtedly one of the best inversiontables in the market and has one of those back inversion tables with great inversiontable reviews.

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