indian sweet1
TRANSCRIPT
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Indian sweets
Assignment 1
July 2010
Assignment Title: A study on Bengali desserts
Assignment No: 1
Student Name: SHION K BABU Student ID:09CCU004
Degree : HMCS Semester: Sem 1 July 2010
MKU Student ID Date Issued: 3 July 2010
Date Due : Assignment Set by:
Date Actually Handed in: Grade Awarded:
Learning Outcomes Met: 1 and 3 Previewed By:
Instructors Comments:
Criteria for marking Plan Max
Marks
Marks
Obtained
Remarks
Introduction 10 06More brief in introduction
Extent of information
gathered30 20 Recipe to be typed in the format
Analytical capability, logic and
Recommendations35 25 The questions must more specified
Written English Language
Skills 05 02
Improve in English grammar
Conclusions drawn 15 00Attach the conclusion nd rfesend
with in 24 hours
Bibliography 05 00
Attach the Bibliography and resend
with in 24 hours
Total 100 53Score more next time
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INTRODUCTION:
Havinganagreeable taste orflavorsuchas that ofsugar;saccharine; opposed to sourandbitter;
as,asweet beverage;sweet fruits;sweet oranges.
BENGALI SWEETS:
If the popularity of Rasgulla, Sandeshand Mishti Doiisanything to go by, theBengalis fromEastern Indiasure knowagreat dealabout sweet making. Thisseems only naturalsince they are,asagroup, known forhavingasweet tooth! Do like theBengalisandsweeten yourlifewith
some of theseirresistible treats!
KERALa SWEETS:
Kerala, the Gods Own Country,isalso referred to as the, Land of Spices. Asa majorportion
ofitscuisineishot andspicy. Coconut too isconsidered to thebe theinevitable part ofalmost all
dishes preparedin Kerala. Staple food forthe people of Keralaisrice. The foodis madeeven
moreinterestingwithlip-smackingchutneysand pickles. Inhabitants of thestatelay agreat
emphasis onhealthaspect of theirfood. Use of oil,sugarandartificialadditivesis kept to a
minimum.
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KERALA SWEETS
1. ADA PRADHAMAN RECIPE:
INGREDIENTS:
1/2 Cup ada 4 Greencardamoms
1 tbsp Sugar 1/4 Cup pureghee
12 Cashewnuts 2 tbsp Kishmish
1-1/2 Cupscoconut (scraped)
1 Cup palm jiggery
HOW TO MAKE ADA PRADHMAN
Heat 2 tbsp gheeand fry ada.
Grindcardamomsandsugartogetherto a fine
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powder,and placeaside.
Heat 2 tbsp gheeandsaute thecashewnutsand kishmishuntillight brown.
Immersecoconut in onecup hot water,grindandextract thick milk.
Repeat the process, makeasecondextract andset aside.
Crushjaggery to a fine powder, keep it aside.
Bringada to aboilin onecup waterand the
secondextract ofcoconut milk.
Adashouldremainsmoothbut holditsshape.
Addjaggery withit andcontinuecooking
untilit thickens.
Heat theremaininggheeandadd this to the
pradhaman.
Mix the first extract ofcoconut milkand thefrieddry fruitswithit,stirwellandheat
thoroughly.
Sprinklewith thecardamom powder.
2. KOZHIKODEHALWA RECIPIE:
INGREDIENTS:
1. Nutmegground 1/2 tsp
2. Pure Ghee 1 tablespoon3.Bananas (ripe, peeledand mashed) 3 (medium)
4. Sugar1 cup.
HOW TO MAKE KOZHIKODEHALWA:
1. Heat gheeinaheavy pan.2. Addbananasandcook overlowheat,stirring to prevent the
mixture from sticking.
3. Cook for10 minutes, oruntilbananashavebrownedandresemblesoft toffee. Add moregheeasnecessary.
4. Addsugarandcontinuestirringuntildissolved.5. Addnutmegandcardamom;remove from heat.
Spreadhalwainto adeep,large plate. Allowit to coolandcut
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into squares.
3. UNNIAPPAM RECIPIE:
INGREDIENTS:
* Rawrice powder: 2 cups
* Atta : cup
* Banana : 1* Ghee : cup* Cardamom powder: 1 tsp
* Jaggery : 2 cups* Coconut :
* Oil : cup
HOW TO MAKE UNNIAPPAM:
Mixrawrice powderandatta.Powderjaggery, mixin cup ofwaterandlet it boil.
Cut coconut into small pieces, fry ingheeandadd to thejaggery syrup.Peelbanana, mashand mixit insyrup.
When thesyrup ishot,addit to the powderand mix.It shouldhaveidlibatterconsistency.
Addcardamom powder.Mix oilandghee.
Takeanappam mould, fill thecupswith th oil.Pourthebatterin thecups.
When onesideiscooked turn theappam .Whencooked,remove from oil,drainandset aside.
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4. NEYAPPAM RECPIE:
INGREDIENTS:
1-3/4 Cupsrice flour 1/4 Cup plain flour
4 tbsp Jaggery 1 tbsp Finely chopped freshcoconut
2 Bananas, mashed 1 tbsp Blacksesameseeds
A pinch ofsalt 1/4 tsp Cardamom powder
Waterasrequired Ghee forfrying
HOW TO MAKE NEYAPPAM:
Takea pan overlowheat and melt jaggery in
1/2 cup water.
Strainit andset aside.
Heat gheeinanotherpanand fry chopped
coconut tillit isgoldenbrown,set aside.
Inabigbowl,combinerice flour, plain flour
and mashedbananas.
Addjaggery, friedcoconut,sesameseeds,saltandcardamom powder, mixwell.
Addwaterto makea thickconsistencymixture.
Set aside forabout 4 to 5 hours.
Takeawokandheat oilinit.
Pourthe mixtureinsmallquantitiesinto thewokanddeep fry until they aredarkbrown
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Remove Neyyapam from thewokandserve.
5. AVAL LOSE UNDARECPIE :
INGREDIENTS:
Jaggery 1/2kg
Lemon 1
Cardamom 3-4 pods powdertheseeds
Avalose Poddi around 1/2 kg.
HOW TOMAKEAVALOSE UNDA:
Method : Heat Jaggery and makeit dilute ( filterto removeimpurities). Continueheating till
theconsistency isbarely 1 thread ( on tappingbetween thumband forefingerquickly,we
willget asingle thread. Do not overcookit,elseit willlead to the final product being too
hard. Add powderedcardamom, mix. Add thejuice of onelemonand mixwell ( thiswill
help in making the final product soft). Whilehot itself,into this keep pouring theavalose
podiwhilestirringcontinuously. Addenough podi to get adough ofconsistency such that it
canberolled to sticky ballseasily. Assoonas theheat iswithinbearablelevels,start
makingballs of the mixtureanddrop theballsinto a platewithavulose podiso that theball
iscoatedand thestickinessisgone. Coolandstore to serveasdesired. Thiswillstay freshinshelf forlongandwillbesoft balls. Theballscanbehard to bite orbrittleifwe makeany
mistakein theconsistency of thejaggery orthe final mixture.
Thesamecanbe madewithsugarsyrup instead ofjaggery. Whensugarisusedwe mix
sugarinwaterto makeasaturatedsolution,addlemonjuiceso that it wouldnot thicken
and theheat it to makeasingle threadconsistency.
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BENGALI SWEETS:
1.SANDESH MISHTI RECPIE:
INGREDIENTS:
y 400 gms fresh paneer(hang to drainwhey completely)y 10-12 almondscut into slivers
y 8-10 of pistachioscut into sliversy A fewsaffronstrands
y 1 tbsp warm milk (to soaksaffron)y 2 tsps milk powder
y 1/2 cup finely powderedsugary 1/2 tsp pistachio essence
y 1/2 tsp cardamom powdery Ghee to lightly grease moulds
y Moulds ofany shape youlike
PREPRATION:
y Soakalmondand pistachio sliversandsaffroninwarm milk. Keep aside to useas topping. Ifthenutsdo not soakup all the milkby the time youareready to use them,drainit away
before youuse thenutsas topping.y Mix thepaneerand milk powderina panandcook ona medium flamestirringcontinuously
for3-4 minutes.y Allow the mixture to cool.
y Addsugar,essenceandcardamom powderand mixuntilsmoothdoughis formed.y Lightly grease the mouldswithghee.
y Put alittle topping mixture (soakedalmonds, pistachiosandsaffronstrands)ineach mould.y Presssome of the prepared paneermixture on top of the toppingineach mouldandshape.
y Chill fora fewhours,unmouldcarefully andserve.
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2.MISHTHI DOI RECPIE:
INGREDIENTS:
y 1 literfullcream/ whole milk
y 3-4 tbsps yogurty 250 gmssugar
PREPRATION:
y Boil the milkinaheavy-bottomed pan, ona medium flame tillit isreduced to halfits original
volume. Stirfrequently to prevent the milk from scorching. Whendone,cool the milk tillit isjust lukewarm.
y Put thesugarinanotherpanandheat overalow flame to melt. Allow thesugarto caramalize(brown). Remove from the firewhendone,add thereduced milk to thiscaramalizedsugar
and mixwell to blend.y When the milkandsugarare thoroughly mixed,add the yogurt to the mixtureandstirgently
to mix.y Pourinto thedesiredcontainerand keep inawarm darkspot forthe Mishti Doi to set. The
best tasteresultsareachievedby setting the Mishti Doiinaearthenware pot.y When the Mishti Doihasset andis firm,chill fora fewhoursandserve.
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3. CHAM CHAM RECPIE:
INGREDIENTS:
y 2 liters fullcream/ whole milk
y 2-3 tbspslime/lemonjuicey 5 tsps flour
y 4 cupswatery 2 cupssugar
y 2-3 tbspsrosewaterora fewstrands ofsaffrony A fewdrops of yellow foodcolour(according to yourpreference)
y 200 gms fresh thickened/ heavy/ doublecream
PREPRATION:
y Bring the milk to aboil overa medium flame. Stiroccassionally to ensure the milkdoesnotburn. When the milkbegins to boil,add thelimejuiceand mixwell. When thecurdsbegin to
separate from the milk, turn off the fireandleave the millkaside for10 minutes to let thecurdling process finish.
y Strain thecheeseandwashit wellunderrunningwater- to removeall thelimejuice from it.y Now put thecheeseinacheeseclothandhang for1 hourto completely drainall theliquid
from it.y Put thedrainedcheeseinto a mixingbowlandbegin to kneadit. Continue tillall thelumps
areremovedand thecheeseisabsolutely smooth. When thishappens thecheesewillbegin toreleaseits fat and yourhandswill feelgreasy. Thesmootheryou knead thecheese, thebetter
the Cham-Chams. Thisis the time to add the yellow foodcolorand mixwell.y Nowsprinkle the flouroverthesurface of thecheeseandworkit into thecheese to mix
thoroughly.y Mix thesugarandwaterina pressurecookerandbring the mixture to aboil (without
covering the pressurecooker). Makesure thecookerislargeenough to accomodate thefinished Cham-Chams,as they willexpand to double theirsizewhilecookingin thesyrup!
y While thesugarsyrup boils,divide thedoughinto small marble-sizedballsandrollbetweenyourpalms tillsmooth. Nowgently press them into an oblongshapeand then flattenalittle.
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y Gently add theballs to thesugarsyrup andcoverthe pressurecooker. Add thecookerweightandwait forthe first whistle. Once the first whistleblows,wait another8-10 minutesand then
turn off the fire. Release thesteam from the pressurecookerandallow the Cham-Chams tocoolcompletely before touching them. They willhaveexpanded to almost double their
originalsizeandwillbedelicatewhenhot.y
Whencool, pourtherosewaterorsaffronsyrup (madeby soaking thesaffronstrandsinalittlewarm water) on the Cham-Chamsandchill fora fewhours. Whenchilled,remove theCham-Chams from thesyrup andarrangeina platter.
y Whisk the freshcream till thickand fluffy. Fillinto anicingbagand pipeaswirl out (withathicknozzle) onto each Cham-Cham.
Garnishwithslivers of yourfavoritedried fruitandserve.
4. RASAGULLA RECPIE:
INGREDIENTS:
y 2 litres fullcream milk
y 2-3 tbspslime/lemonjuicey 5 tsps flour
y 4 cupswatery 2 cupssugar
y 2-3 tbspsrosewaterora fewstrands ofsaffron
Preparation:
y Bring the milk to aboil overa medium flame. Stiroccassionally to ensure the milkdoesnotburn. When the milkbegins to boil,add thelimejuiceand mixwell. When thecurdsbegin to
separate from the milk, turn off the fireandleave the millkaside for10 minutes to let thecurdling process finish.
y Strain thecheeseandwashit wellunderrunningwater- to removeall thelimejuice from it.y Now put thecheeseinacheeseclothandhang for1 hourto completely drainall theliquid
from it.y Put thedrainedcheeseinto a mixingbowlandbegin to kneadit. Continue tillall thelumps
areremovedand thecheeseisabsolutely smooth. When thishappens thecheesewillbegin toreleaseits fat and yourhandswill feelgreasy. Thesuccess of yourRasgulla makingeffort
depends onhowsmooth you knead thecheese,so giveit yourbest shot!y Nowsprinkle the flouroverthesurface of thecheeseandworkit into thecheese to mix
thoroughly.y Mix thesugarandwaterina pressurecookerandbring the mixture to aboil (without
covering the pressurecooker). Makesure thecookerislargeenough to accomodate thefinished Rasgullas,as they willexpand to double theirsizewhilecookingin thesyrup!
y While thesugarsyrup boils,divide thedoughinto small marble-sizedballsandrollbetweenyourpalms tillsmooth.
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y Gently add theballs to thesugarsyrup andcoverthe pressurecooker. Add thecookerweightandwait forthe first whistle. Once the first whistleblows,wait another8-10 minutesand then
turn off the fire. Release thesteam from the pressurecookerandallow the Rasgullas to coolcompletely before touching them. They willhaveexpanded to almost double theiroriginal
sizeandwillbedelicatewhenhot.y
.Whencool, pourtherosewaterorsaffronsyrup (madeby soaking thesaffronstrandsinalittlewarm water) on the Rasgullasandchill fora fewhoursbeforeserving
5. KHEER PAYASAM RECPIE:
INGREDIENTS:
y 2 litres full-cream milky 1 can (400 gms)sweetenedcondensed milk
y 1 tsp cardamom powdery
1 cup sugary 1 cup Basmatiricey 50 gmsalmondsblanchedandslivered
y 50 gmsraisinsy A fewstrands ofsaffrony Rose petals to garnish (optional)
PREPRATION:
y Wash thericewellandsoak forhalfanhourinenoughwaterto coverit fully.y Put the milk,condensed milkandsugarinadeep, thick-bottomed panandboil. When the
milkcomes to aboil,add thericeandsimmer. Cook till the milk thickensandreduces to half
its originalvolume.y Add thealmonds,raisinsandcardamom andcook for5 more minutes.
y Turn off the fireandadd thesaffron. Stirwell.y Allow the kheerto cool, thenchill.
y Servecoldgarnishedwithrose petals.
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QUESTIONAIRE:
Tickanyone of the followingquestion:
1. Whichsweets you mostly like?
a. Rasagulla
b. Adapradman
c. Gulabjamun
d. None of theabove
2. What kind of sweets you prefer?
a. Solid
b. Liquid
c. Spicy
d. None of theabove
3. Why youlikesweets?
a. Tasty
b.Healthy
c.Both
d. None of theabove
4. In Indiawhich Statesweets youlike?
a. Bengali Sweetsb. Kerala Sweets
c. Rajasthan Sweets
d. None of theabove
5. If youareinterestingcookingwhichsweets youlike to made ?
a. Avalloseunda
b. Kheerpayasam
c. Kozhikodehalwa
d. None of theabove.
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CONCLUSION:
Aswecaneasily conclude, the Indiancuisineisclosely related to the Indianhistory,eachhistoricalregiondevelopingauniqueset ofdishes,usingdiverseingredients.However,aconstant remains forallregions: theaffinity forsweet dessertsandspicy snacks.Besidesbeing
closely related to history, Indiancuisineisalso strongly influencedby the Indianreligion, Indiancultureand traditionsand the Indian people themselves.
If youcanappreciate the factsbehind thehistory of Indian food, thesettinginwhich thisgreat
countryscuisinewas formed, theinfluencesit tookand thediversity it created, then youwillsurely appreciate one of theirsweet desserts orone of theirspicy snacksandappetizers. No other
country hasawiderselection ofexoticdishesandno othercountry can offersuchalargevariety
ofimpulses foryourtastebuds.
BIBILIOGRAPHY:
1. Indian food.about.com/.../sweetsand desserts/.../top Bengalsweets.
2. keralarecipes.wordpress.com/category/sweets.