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    Indian sweets

    Assignment 1

    July 2010

    Assignment Title: A study on Bengali desserts

    Assignment No: 1

    Student Name: SHION K BABU Student ID:09CCU004

    Degree : HMCS Semester: Sem 1 July 2010

    MKU Student ID Date Issued: 3 July 2010

    Date Due : Assignment Set by:

    Date Actually Handed in: Grade Awarded:

    Learning Outcomes Met: 1 and 3 Previewed By:

    Instructors Comments:

    Criteria for marking Plan Max

    Marks

    Marks

    Obtained

    Remarks

    Introduction 10 06More brief in introduction

    Extent of information

    gathered30 20 Recipe to be typed in the format

    Analytical capability, logic and

    Recommendations35 25 The questions must more specified

    Written English Language

    Skills 05 02

    Improve in English grammar

    Conclusions drawn 15 00Attach the conclusion nd rfesend

    with in 24 hours

    Bibliography 05 00

    Attach the Bibliography and resend

    with in 24 hours

    Total 100 53Score more next time

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    INTRODUCTION:

    Havinganagreeable taste orflavorsuchas that ofsugar;saccharine; opposed to sourandbitter;

    as,asweet beverage;sweet fruits;sweet oranges.

    BENGALI SWEETS:

    If the popularity of Rasgulla, Sandeshand Mishti Doiisanything to go by, theBengalis fromEastern Indiasure knowagreat dealabout sweet making. Thisseems only naturalsince they are,asagroup, known forhavingasweet tooth! Do like theBengalisandsweeten yourlifewith

    some of theseirresistible treats!

    KERALa SWEETS:

    Kerala, the Gods Own Country,isalso referred to as the, Land of Spices. Asa majorportion

    ofitscuisineishot andspicy. Coconut too isconsidered to thebe theinevitable part ofalmost all

    dishes preparedin Kerala. Staple food forthe people of Keralaisrice. The foodis madeeven

    moreinterestingwithlip-smackingchutneysand pickles. Inhabitants of thestatelay agreat

    emphasis onhealthaspect of theirfood. Use of oil,sugarandartificialadditivesis kept to a

    minimum.

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    KERALA SWEETS

    1. ADA PRADHAMAN RECIPE:

    INGREDIENTS:

    1/2 Cup ada 4 Greencardamoms

    1 tbsp Sugar 1/4 Cup pureghee

    12 Cashewnuts 2 tbsp Kishmish

    1-1/2 Cupscoconut (scraped)

    1 Cup palm jiggery

    HOW TO MAKE ADA PRADHMAN

    Heat 2 tbsp gheeand fry ada.

    Grindcardamomsandsugartogetherto a fine

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    powder,and placeaside.

    Heat 2 tbsp gheeandsaute thecashewnutsand kishmishuntillight brown.

    Immersecoconut in onecup hot water,grindandextract thick milk.

    Repeat the process, makeasecondextract andset aside.

    Crushjaggery to a fine powder, keep it aside.

    Bringada to aboilin onecup waterand the

    secondextract ofcoconut milk.

    Adashouldremainsmoothbut holditsshape.

    Addjaggery withit andcontinuecooking

    untilit thickens.

    Heat theremaininggheeandadd this to the

    pradhaman.

    Mix the first extract ofcoconut milkand thefrieddry fruitswithit,stirwellandheat

    thoroughly.

    Sprinklewith thecardamom powder.

    2. KOZHIKODEHALWA RECIPIE:

    INGREDIENTS:

    1. Nutmegground 1/2 tsp

    2. Pure Ghee 1 tablespoon3.Bananas (ripe, peeledand mashed) 3 (medium)

    4. Sugar1 cup.

    HOW TO MAKE KOZHIKODEHALWA:

    1. Heat gheeinaheavy pan.2. Addbananasandcook overlowheat,stirring to prevent the

    mixture from sticking.

    3. Cook for10 minutes, oruntilbananashavebrownedandresemblesoft toffee. Add moregheeasnecessary.

    4. Addsugarandcontinuestirringuntildissolved.5. Addnutmegandcardamom;remove from heat.

    Spreadhalwainto adeep,large plate. Allowit to coolandcut

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    into squares.

    3. UNNIAPPAM RECIPIE:

    INGREDIENTS:

    * Rawrice powder: 2 cups

    * Atta : cup

    * Banana : 1* Ghee : cup* Cardamom powder: 1 tsp

    * Jaggery : 2 cups* Coconut :

    * Oil : cup

    HOW TO MAKE UNNIAPPAM:

    Mixrawrice powderandatta.Powderjaggery, mixin cup ofwaterandlet it boil.

    Cut coconut into small pieces, fry ingheeandadd to thejaggery syrup.Peelbanana, mashand mixit insyrup.

    When thesyrup ishot,addit to the powderand mix.It shouldhaveidlibatterconsistency.

    Addcardamom powder.Mix oilandghee.

    Takeanappam mould, fill thecupswith th oil.Pourthebatterin thecups.

    When onesideiscooked turn theappam .Whencooked,remove from oil,drainandset aside.

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    4. NEYAPPAM RECPIE:

    INGREDIENTS:

    1-3/4 Cupsrice flour 1/4 Cup plain flour

    4 tbsp Jaggery 1 tbsp Finely chopped freshcoconut

    2 Bananas, mashed 1 tbsp Blacksesameseeds

    A pinch ofsalt 1/4 tsp Cardamom powder

    Waterasrequired Ghee forfrying

    HOW TO MAKE NEYAPPAM:

    Takea pan overlowheat and melt jaggery in

    1/2 cup water.

    Strainit andset aside.

    Heat gheeinanotherpanand fry chopped

    coconut tillit isgoldenbrown,set aside.

    Inabigbowl,combinerice flour, plain flour

    and mashedbananas.

    Addjaggery, friedcoconut,sesameseeds,saltandcardamom powder, mixwell.

    Addwaterto makea thickconsistencymixture.

    Set aside forabout 4 to 5 hours.

    Takeawokandheat oilinit.

    Pourthe mixtureinsmallquantitiesinto thewokanddeep fry until they aredarkbrown

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    Remove Neyyapam from thewokandserve.

    5. AVAL LOSE UNDARECPIE :

    INGREDIENTS:

    Jaggery 1/2kg

    Lemon 1

    Cardamom 3-4 pods powdertheseeds

    Avalose Poddi around 1/2 kg.

    HOW TOMAKEAVALOSE UNDA:

    Method : Heat Jaggery and makeit dilute ( filterto removeimpurities). Continueheating till

    theconsistency isbarely 1 thread ( on tappingbetween thumband forefingerquickly,we

    willget asingle thread. Do not overcookit,elseit willlead to the final product being too

    hard. Add powderedcardamom, mix. Add thejuice of onelemonand mixwell ( thiswill

    help in making the final product soft). Whilehot itself,into this keep pouring theavalose

    podiwhilestirringcontinuously. Addenough podi to get adough ofconsistency such that it

    canberolled to sticky ballseasily. Assoonas theheat iswithinbearablelevels,start

    makingballs of the mixtureanddrop theballsinto a platewithavulose podiso that theball

    iscoatedand thestickinessisgone. Coolandstore to serveasdesired. Thiswillstay freshinshelf forlongandwillbesoft balls. Theballscanbehard to bite orbrittleifwe makeany

    mistakein theconsistency of thejaggery orthe final mixture.

    Thesamecanbe madewithsugarsyrup instead ofjaggery. Whensugarisusedwe mix

    sugarinwaterto makeasaturatedsolution,addlemonjuiceso that it wouldnot thicken

    and theheat it to makeasingle threadconsistency.

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    BENGALI SWEETS:

    1.SANDESH MISHTI RECPIE:

    INGREDIENTS:

    y 400 gms fresh paneer(hang to drainwhey completely)y 10-12 almondscut into slivers

    y 8-10 of pistachioscut into sliversy A fewsaffronstrands

    y 1 tbsp warm milk (to soaksaffron)y 2 tsps milk powder

    y 1/2 cup finely powderedsugary 1/2 tsp pistachio essence

    y 1/2 tsp cardamom powdery Ghee to lightly grease moulds

    y Moulds ofany shape youlike

    PREPRATION:

    y Soakalmondand pistachio sliversandsaffroninwarm milk. Keep aside to useas topping. Ifthenutsdo not soakup all the milkby the time youareready to use them,drainit away

    before youuse thenutsas topping.y Mix thepaneerand milk powderina panandcook ona medium flamestirringcontinuously

    for3-4 minutes.y Allow the mixture to cool.

    y Addsugar,essenceandcardamom powderand mixuntilsmoothdoughis formed.y Lightly grease the mouldswithghee.

    y Put alittle topping mixture (soakedalmonds, pistachiosandsaffronstrands)ineach mould.y Presssome of the prepared paneermixture on top of the toppingineach mouldandshape.

    y Chill fora fewhours,unmouldcarefully andserve.

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    2.MISHTHI DOI RECPIE:

    INGREDIENTS:

    y 1 literfullcream/ whole milk

    y 3-4 tbsps yogurty 250 gmssugar

    PREPRATION:

    y Boil the milkinaheavy-bottomed pan, ona medium flame tillit isreduced to halfits original

    volume. Stirfrequently to prevent the milk from scorching. Whendone,cool the milk tillit isjust lukewarm.

    y Put thesugarinanotherpanandheat overalow flame to melt. Allow thesugarto caramalize(brown). Remove from the firewhendone,add thereduced milk to thiscaramalizedsugar

    and mixwell to blend.y When the milkandsugarare thoroughly mixed,add the yogurt to the mixtureandstirgently

    to mix.y Pourinto thedesiredcontainerand keep inawarm darkspot forthe Mishti Doi to set. The

    best tasteresultsareachievedby setting the Mishti Doiinaearthenware pot.y When the Mishti Doihasset andis firm,chill fora fewhoursandserve.

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    3. CHAM CHAM RECPIE:

    INGREDIENTS:

    y 2 liters fullcream/ whole milk

    y 2-3 tbspslime/lemonjuicey 5 tsps flour

    y 4 cupswatery 2 cupssugar

    y 2-3 tbspsrosewaterora fewstrands ofsaffrony A fewdrops of yellow foodcolour(according to yourpreference)

    y 200 gms fresh thickened/ heavy/ doublecream

    PREPRATION:

    y Bring the milk to aboil overa medium flame. Stiroccassionally to ensure the milkdoesnotburn. When the milkbegins to boil,add thelimejuiceand mixwell. When thecurdsbegin to

    separate from the milk, turn off the fireandleave the millkaside for10 minutes to let thecurdling process finish.

    y Strain thecheeseandwashit wellunderrunningwater- to removeall thelimejuice from it.y Now put thecheeseinacheeseclothandhang for1 hourto completely drainall theliquid

    from it.y Put thedrainedcheeseinto a mixingbowlandbegin to kneadit. Continue tillall thelumps

    areremovedand thecheeseisabsolutely smooth. When thishappens thecheesewillbegin toreleaseits fat and yourhandswill feelgreasy. Thesmootheryou knead thecheese, thebetter

    the Cham-Chams. Thisis the time to add the yellow foodcolorand mixwell.y Nowsprinkle the flouroverthesurface of thecheeseandworkit into thecheese to mix

    thoroughly.y Mix thesugarandwaterina pressurecookerandbring the mixture to aboil (without

    covering the pressurecooker). Makesure thecookerislargeenough to accomodate thefinished Cham-Chams,as they willexpand to double theirsizewhilecookingin thesyrup!

    y While thesugarsyrup boils,divide thedoughinto small marble-sizedballsandrollbetweenyourpalms tillsmooth. Nowgently press them into an oblongshapeand then flattenalittle.

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    y Gently add theballs to thesugarsyrup andcoverthe pressurecooker. Add thecookerweightandwait forthe first whistle. Once the first whistleblows,wait another8-10 minutesand then

    turn off the fire. Release thesteam from the pressurecookerandallow the Cham-Chams tocoolcompletely before touching them. They willhaveexpanded to almost double their

    originalsizeandwillbedelicatewhenhot.y

    Whencool, pourtherosewaterorsaffronsyrup (madeby soaking thesaffronstrandsinalittlewarm water) on the Cham-Chamsandchill fora fewhours. Whenchilled,remove theCham-Chams from thesyrup andarrangeina platter.

    y Whisk the freshcream till thickand fluffy. Fillinto anicingbagand pipeaswirl out (withathicknozzle) onto each Cham-Cham.

    Garnishwithslivers of yourfavoritedried fruitandserve.

    4. RASAGULLA RECPIE:

    INGREDIENTS:

    y 2 litres fullcream milk

    y 2-3 tbspslime/lemonjuicey 5 tsps flour

    y 4 cupswatery 2 cupssugar

    y 2-3 tbspsrosewaterora fewstrands ofsaffron

    Preparation:

    y Bring the milk to aboil overa medium flame. Stiroccassionally to ensure the milkdoesnotburn. When the milkbegins to boil,add thelimejuiceand mixwell. When thecurdsbegin to

    separate from the milk, turn off the fireandleave the millkaside for10 minutes to let thecurdling process finish.

    y Strain thecheeseandwashit wellunderrunningwater- to removeall thelimejuice from it.y Now put thecheeseinacheeseclothandhang for1 hourto completely drainall theliquid

    from it.y Put thedrainedcheeseinto a mixingbowlandbegin to kneadit. Continue tillall thelumps

    areremovedand thecheeseisabsolutely smooth. When thishappens thecheesewillbegin toreleaseits fat and yourhandswill feelgreasy. Thesuccess of yourRasgulla makingeffort

    depends onhowsmooth you knead thecheese,so giveit yourbest shot!y Nowsprinkle the flouroverthesurface of thecheeseandworkit into thecheese to mix

    thoroughly.y Mix thesugarandwaterina pressurecookerandbring the mixture to aboil (without

    covering the pressurecooker). Makesure thecookerislargeenough to accomodate thefinished Rasgullas,as they willexpand to double theirsizewhilecookingin thesyrup!

    y While thesugarsyrup boils,divide thedoughinto small marble-sizedballsandrollbetweenyourpalms tillsmooth.

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    y Gently add theballs to thesugarsyrup andcoverthe pressurecooker. Add thecookerweightandwait forthe first whistle. Once the first whistleblows,wait another8-10 minutesand then

    turn off the fire. Release thesteam from the pressurecookerandallow the Rasgullas to coolcompletely before touching them. They willhaveexpanded to almost double theiroriginal

    sizeandwillbedelicatewhenhot.y

    .Whencool, pourtherosewaterorsaffronsyrup (madeby soaking thesaffronstrandsinalittlewarm water) on the Rasgullasandchill fora fewhoursbeforeserving

    5. KHEER PAYASAM RECPIE:

    INGREDIENTS:

    y 2 litres full-cream milky 1 can (400 gms)sweetenedcondensed milk

    y 1 tsp cardamom powdery

    1 cup sugary 1 cup Basmatiricey 50 gmsalmondsblanchedandslivered

    y 50 gmsraisinsy A fewstrands ofsaffrony Rose petals to garnish (optional)

    PREPRATION:

    y Wash thericewellandsoak forhalfanhourinenoughwaterto coverit fully.y Put the milk,condensed milkandsugarinadeep, thick-bottomed panandboil. When the

    milkcomes to aboil,add thericeandsimmer. Cook till the milk thickensandreduces to half

    its originalvolume.y Add thealmonds,raisinsandcardamom andcook for5 more minutes.

    y Turn off the fireandadd thesaffron. Stirwell.y Allow the kheerto cool, thenchill.

    y Servecoldgarnishedwithrose petals.

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    QUESTIONAIRE:

    Tickanyone of the followingquestion:

    1. Whichsweets you mostly like?

    a. Rasagulla

    b. Adapradman

    c. Gulabjamun

    d. None of theabove

    2. What kind of sweets you prefer?

    a. Solid

    b. Liquid

    c. Spicy

    d. None of theabove

    3. Why youlikesweets?

    a. Tasty

    b.Healthy

    c.Both

    d. None of theabove

    4. In Indiawhich Statesweets youlike?

    a. Bengali Sweetsb. Kerala Sweets

    c. Rajasthan Sweets

    d. None of theabove

    5. If youareinterestingcookingwhichsweets youlike to made ?

    a. Avalloseunda

    b. Kheerpayasam

    c. Kozhikodehalwa

    d. None of theabove.

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    CONCLUSION:

    Aswecaneasily conclude, the Indiancuisineisclosely related to the Indianhistory,eachhistoricalregiondevelopingauniqueset ofdishes,usingdiverseingredients.However,aconstant remains forallregions: theaffinity forsweet dessertsandspicy snacks.Besidesbeing

    closely related to history, Indiancuisineisalso strongly influencedby the Indianreligion, Indiancultureand traditionsand the Indian people themselves.

    If youcanappreciate the factsbehind thehistory of Indian food, thesettinginwhich thisgreat

    countryscuisinewas formed, theinfluencesit tookand thediversity it created, then youwillsurely appreciate one of theirsweet desserts orone of theirspicy snacksandappetizers. No other

    country hasawiderselection ofexoticdishesandno othercountry can offersuchalargevariety

    ofimpulses foryourtastebuds.

    BIBILIOGRAPHY:

    1. Indian food.about.com/.../sweetsand desserts/.../top Bengalsweets.

    2. keralarecipes.wordpress.com/category/sweets.