in an unspoken voice how the body releases trauma and ... · how the body releases trauma and...
TRANSCRIPT
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In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness www.traumahealing.com
www.somaticexperiencing.com
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Poll #1: What is your interest in trauma?
Professional
Personal
Both
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Chimp Violence
• INTERGROUP Violence
• Chimps team up to attack a monkey in the wild
• Darwinian Evolution on Display in Chimp Group Raids
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However our closest primate relatives,
the Bonobos utilize another strategy
• Bonobo chimps sex in conflict resolution!
• Bonobos Grooming
Image from www.universityherald.com
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The Expression of Emotions in Man and Animals
-- Charles Darwin
Image from www.biography.com
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Darwin’s Categorical Emotions: 1) Surprise (Interest Curiosity) 2) Anger 3) Fear 4) Sadness 5) Disgust (related to shame) 6) Joy
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Anger as in Healthy
Aggression is NOT Hatred For hatred we must also have
disgust and contempt
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Both Anger and Attachment must be thwarted and
Humiliation and Narcissistic Rage added for Hate to ensue
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All Emotions are elaborations of the basic instincts of approach and avoidance…
In some form all living organisms have, at least, proto-emotions.
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Even our moral compass begins in infancy
Moral Life of Babies
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…For this reason emotions are our guides for how we move in life… they are our the rudder for how we move in the sea of life.
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Amoebas in Action Amoeba Feeds
Amoeba\Feeding Frenzy
Jellyfish
Afro Amoebian
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Amoeba Feeding--Approach
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Amoeba Breathing--Expansion
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Contraction/Avoidance
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Now the question is: HOW do we access and how do we utilize our emotional rudders to navigate our landscapes.
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Arrested Development: Is about being your emotions rather
than having your emotions (from Piaget’s concept of “decentration”)
Image from www.biography.com
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Stress, Trauma and Impulsivity along the
Developmental Continuum
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Where Love Ends, Hate Begins
Sherlock Holmes
But is this love?
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The “Borderline Personality” is the consequence of the complex
intermeshing of trauma and “arrested development.”
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Healthy Development
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Self-Regulation: The organismic basis of
trust, security and goodness (and approach)
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“There's still a reptilian side of our brain" that leads people to not trust
others “if somebody sounds different or looks different.“
---Barack Obama
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Poll #2: Are you familiar with the new
findings on mirror neurons?
Very familiar Somewhat familiar
Not familiar
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Enter The Mirror Neurons Neonate imitation
Monkey see, monkey do
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The brainstem and cerebellum forms the basic matrix upon which is built all that we will
feel and know about ourselves and about our world
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What happens if we don’t get this Life-Affirming Contact? Enter the paradigm work of
Harry Harlow
Harlow’s Monkeys
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Enter the sharing of warmth,
pleasure and excitement!!!
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• We are capable of ‘reading’ other people’s intentions and feel within our bodies what they are feeling . (p.75)
• A sort of direct feeling route into the other person is potentially open, and we resonate in their experience, and they in ours. (p.76)
• Two minds create intersubjectivity. But equally, intersubjectivity shapes the two minds. (p.78)
- Daniel Stern, The Present Moment
”WE ARE ALL BORN TO PARTICIPATE
IN EACH OTHER’S NERVOUS SYSTEM”
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And Apparently we do this through Mirror
Neurons
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Happy Babies Stimulating the capacity for
joy and pleasure:
Happy Baby
Twin Baby Boys
Laughing Quadruplets
Happy laughing Mother
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Fear Communication
The Visual Cliff Experiment
Visual Cliff Experiment
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Exercise:
How do you do with disruption?
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What happens when this rhythm is disrupted?
Tronick's Still-face
Strange Situation
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Poll #3: Have you had experience with the impact of trauma on development?
Yes
No
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Enter the dopamine system
Age 12--18 months
“The world be me oyster”
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Dopamine requires boundaries, containment and restraint—or make
way for the ‘terrible twos’ - From 90% positive interactions at age nine months—
to one ‘negative’ interaction every nine minutes
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What happens when these boundaries are
not established?
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And the years later!
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Creating order in social mammal
species (3 years+)
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Submission:
Setting the rules and establishing dominance
hierarchies
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Disgust is a (developmental) companion emotion of shame
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Socialization:
Enter Shame
Age 3-4
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When repair does not take place in a timely
fashion shame becomes chronic. This
leads to the shame based personality
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One time I struck you down to properly harden your heart,
but I also tenderly raised you up
and wiped away your tears. Tove Ditlevsen, from “Lille verden,”
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Then “I will do almost anything to not feel these feelings and drown out the
voices” This is characteristic of Borderline and
Narcissistic disorders and includes the substances of choice and compulsive behaviors of our
addictive clients
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What happens when the shame based personality becomes coupled with unrestrained dopamine (‘terrible twos’)
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Flirting--The awakening of
Sexuality
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Trauma therapy and the
containment of arousal states
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WE MUST GO DOWN TO THE VERY
FOUNDATIONS OF LIFE. FOR ANY
MERELY SUPERFICIAL ORDERING OF
LIFE THAT LEAVES ITS DEEPEST
NEEDS UNSATISFIED IS AS
INEFFECTUAL AS IF NO ATTEMPT AT
ORDER HAD EVER BEEN MADE…
THE I CHING (THE CHINESE BOOK OF
CHANGES)
HEXAGRAM # 34 “THE WELL”
(CIRCA 2,500 BC)
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Hopefull Lessons Learned from Animals
The law of the wild says kill only when you are
hungry!!!
Photographer Michel Denis-Huot, captured these amazing pictures on safari in Kenya's
Masai Mara in October last year, said he was astounded by what he saw:
"These three brothers (cheetahs) have been
living together since they left their mother at about 18 months old", he said. "On the
morning we saw them, they seemed not to be hungry, walking quickly but stopping
sometimes to play together. At one point, they met a group of Impala who ran away. But one
youngster was not quick enough and the brothers caught it easily".
These extraordinary scenes followed.
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Animal Play
Polar bears and dogs play
Orangutan and Hound Dog
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We must go down to the very foundations of life. For any merely superficial ordering of life that leaves its deepest needs unsatisfied is as ineffectual as if no attempt at order had ever
been made …
The I Ching (the Chinese book of Changes) Hexagram # 34 “The Well”
(circa 2,500 BC)
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Peter Levine Publications:
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness.
North Atlantic Press
Trauma-Proofing your Kids; a Parents Guide for Instilling Confidence, Joy and
Resilience.
North Atlantic Press
Trauma Therapy for Survivors of Torture, Jorgensen and Mathiasen eds.
Bogen publishers, Copenhagen Denmark.
Waking the Tiger-Healing Trauma, North Atlantic Books (Published in 20 languages)
Trauma through a Childs Eyes with Maggie Kline (North Atlantic Press)
Panic, Biology, and Reason: Giving the Body Its Due, in Panic, Incites and Origins
(North Atlantic Press)
Peter Levine Audio Presentations:
Healing Trauma Book/CD, Sounds True
Freedom from Pain: Discover Your Body’s Power to Overcome Pain with Maggie Phillips,
PhD. Sounds True
Sexual Trauma; Healing the Sacred Wound, Sounds True productions
“It Won’t Hurt Forever, Guiding Your Child through Trauma,” Sounds True productions.
Healing Trauma-Restoring the Wisdom of the Body-Peter Levine; Sounds True
Website: http://www.traumahealing.com/
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