Sports  Nutr ition

Need for Sport Performance● The essential requirement for sport performance is best quality

of nutrition extend well “ pre and post” workout phases.

● Carbohydrates: to get energy.

● Protein: repair and recovery of muscle.

● Essential fatty acid: joint, nervous system and cardiovascular system.

Sport Nutrition Supplements

● Although an important part of many sports training regimens, it is most commonly considered in strength sports (such as weight lifting and bodybuilding) and endurance sports (for example cycling, running, swimming).

● Energy requirement of sports person and athletes vary widely depending upon the intensity of the activity involved.

● The energy requirements under power categories (throwers, sprinters, jumpers, boxing, wrestling, weight lifting) range from 3500-6000 kcal/day, while those under non power (other athletics, hockey, volleyball, swimmers) and other skilled category (archery, Yatching) range from 3500-4500 kcal/day.

● The competition diet is established providing athletes with knowledge of special eating practices, before, during and after the event to maximize their performance.

Whey Protein● Increase muscle mass and enhances immunity.

● Boosts anabolic response to resistance training session

● Fast Digestion rate

● Reduce weight and stress level and fat mass

● It is used for enhancing athletic performance.

● Increase :

➢ Peak Power.

➢ Work capacity.

➢ Glutathione levels.

➢ Strength

100% Elite Whey Protein● Dymatize Elite Whey is a combination of amazing multi-protein formula.

● An excellent source of nourishment.

● Increase muscle mass and enhances immunity.

● Low-Carb diet followers.

● Instant Mixability.

● Contains Ion-Exchange Whey Protein Isolates And Cross Flow Ultra Filtration Whey Protein Concentrate (Providing Di-Peptides, Tri-Peptides, Oligo-Peptides, And Poly-Peptides), Whey Peptides, Cocoa, Natural And Artificial Flavors, Guar Gum, Potassium Chloride, Acesulfame-Potassium, Sodium Chloride, Soy Bean Oil† Contains Milk And Soy. †Soy Oil Is Genetically Modified.

● Available in 3 Natural and 9 artificial flavors.

On Gold Standard 100% Whey Protein● Increase lean body mass and strength.

● Enhances immunity.

● Contains Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Lecithin, Salt, Acesulfame Potassium, Aminogen®, Sucralose, Lactase. ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients.

● Natural and artificial flavors, sweeteners, or preservatives.

● Its Instantized formula specially for faster absorption.

 Ultimate Nutrition Prostar 100% Whey Protein 

● Increase lean body mass and strength.

● Enhances immunity.

● Contains Protein Blend (Whey Protein Isolate, Whey Protein Concentrate And Whey Peptides), Cocoa, Sodium Chloride, Sucralose, Acesulfame Potassium, Natural And Artificial Flavor, And Soy Lecithin. Contains Milk, Soy.

● Consume at least 15g of protein after each workout.

● Low-Fat diet followers.

Creatine● Improves effective power performance in less than 30 minutes

● Increase lean body mass

● improve performance for high-intensity sports and athletic competitions.

● It retains water in your muscles.

● Faster sprint performance will increase metabolic rates & fat Loss.

● Increase Muscle Fiber, muscle size and strength.

● Creatine supplementation does not result in adverse health effects.

Twinlab Creatine Nitrate Fuel● Increase muscle mass, muscle strength and as well as athletic performance.

● Greater Creatine Saturation.

● Higher glycogen levels generates vast muscle pumps.

● Consume before the exercise.

● Increase:

Fat free Mass

Thigh Volume

Muscle fibre

Muscletech 100% Ultra­pure Creatine● Increase in strength and muscle mass and enhances your performances beyond

comparison.

● Increases lean muscle mass.

● Boosts energy and lowers the body fat.

● Tasteless and odourless

● Consume after the exercise.

● Increases strength and performance.

Glutamine● Glutamine is the building blocks of protein.

● It reduce loss of muscle proteins and improve protein metabolism.

● Increase tissue repair.

● It is primary supplier of energy to immune system.

● Increase muscle cell volume.

● Glutamine supplement would not affect your body weight.

● Increase it as it aims at lean mass and not the body fat.

● Glutamines also assist with blood sugar control.

● Boost immunity.

Musashi L­Glutamine● Increases your mental performance.

● Suitable for athletes or body builders.

● Can be taken prior to or after you complete your strenuous exercise.

● mood elevator.

● Reduce infections.

For Online Shopping

Visit @ http://www.healthgenie.in/

Call @ 011-48323232