if you would like to be involved in these zoom sessions ... · tuesday thursday wednesday monday if...

TUESDAY THURSDAY WEDNESDAY MONDAY If you would like to be involved in these zoom sessions please email stayconnected@sportforconﬁdence.com FRIDAY DAY TIME ACTIVITY COACH OCCUPATIONAL THERAPIST 11am CHAIR EXERCISE Jack Deb 2pm SEATED EXERCISE Jack Lucy 11am FOOTBALL FITNESS Jack Megan 2pm SEATED EXERCISE Jack Lucy 3pm MENCAP GROUP Dean Deb 1pm SEATED EXERCISE Jack Lyndsey 1pm ASHLEY DAY CENTRE Charlie TBC 1.30pm FUN FITNESS Shannon Sophie 2pm PAPWORTH GROUP Charlie Lyndsey 3pm GROUP EXERCISE Jack Lucy 3.45pm GROUP EXERCISE Jack Lucy 11am GROUP EXERCISE Shannon Sophie 12.30pm SEATED EXERCISE Jack Hannah 1pm SEATED EXERCISE Tom Deb 11am DANCE Shannon Megan 12pm FOOTBALL GROUP Dean Hannah 1pm NETBALL Charlie Lyndsey

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TUESDAY

THURSDAY

WEDNESDAY

MONDAY

If you would like to be involved in these zoom sessionsplease email [email protected]

FRIDAY

DAY TIME ACTIVITY COACHOCCUPATIONALTHERAPIST

11am CHAIR EXERCISE Jack Deb2pm SEATED EXERCISE Jack Lucy

11am FOOTBALL FITNESS Jack Megan2pm SEATED EXERCISE Jack Lucy3pm MENCAP GROUP Dean Deb

1pm SEATED EXERCISE Jack Lyndsey1pm ASHLEY DAY CENTRE Charlie TBC1.30pm FUN FITNESS Shannon Sophie2pm PAPWORTH GROUP Charlie Lyndsey3pm GROUP EXERCISE Jack Lucy3.45pm GROUP EXERCISE Jack Lucy

11am GROUP EXERCISE Shannon Sophie12.30pm SEATED EXERCISE Jack Hannah1pm SEATED EXERCISE Tom Deb

11am DANCE Shannon Megan12pm FOOTBALL GROUP Dean Hannah1pm NETBALL Charlie Lyndsey

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