hypothalamus – fight or flight amygdala - emotions (ah-mig-duh-luh) emotional brain
TRANSCRIPT
ThalamusRelay Center
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
ThalamusRelay Center
EMOTIONAL BRAIN
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
THINKING BRAIN
EMOTIONAL BRAIN
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
THINKING BRAIN
EMOTIONAL BRAIN
Constellation of Support
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Separate Fact and Opinion
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your Choices
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Set Goals & Form an Action Plan
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Set Goals & Form an Action PlanCommunicate Effectively
Non verbal CommunicationVerbal Communication
“I” Messages
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Set Goals & Form an Action PlanCommunicate Effectively
Non verbal CommunicationVerbal Communication
“I” Messages
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Set Goals & Form an Action PlanCommunicate Effectively
Non verbal CommunicationVerbal Communication
“I” Messages
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Set Goals & Form an Action PlanCommunicate Effectively
Non verbal CommunicationVerbal Communication
“I” Messages
Wizard Brain vs. Lizard Brain
Hypothalamus – fight or flightAmygdala - Emotions(ah-MIG-duh-luh)
Limbic System
LIZARD BRAIN
STOP AND THINK!
Prefrontal Cortex
Wizard BrainThalamusRelay Center
Constellation of SupportRecognize Red Flag Warnings
THINKING BRAIN
EMOTIONAL BRAIN
Exit the Emotional ElevatorThe Emotions ElevatorExit the Emotions Elevator
Ask QuestionsSeparate Fact and Opinion
Identify your ChoicesConsider the Consequences
Consequences Now & LaterConsequences Affecting Others
Set Goals & Form an Action PlanCommunicate Effectively
Non verbal CommunicationVerbal Communication
“I” Messages