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    HYDRO TOURISM RESOURCES HYDRO TOURISM RESOURCES

    1. Swimming

    Swimming is the movement by humans or animals through water, usually without

    artificial assistance. Swimming is an activity that can be both useful and recreational. Its

    primary uses are bathing, cooling, travel, fishing, escape, and sport.

    Animals with lungs have an easier time floating than those without.Almost all mammals

    can swim by instinct, including bats, kangaroos, moles and sloths. The few exceptions

    include apes and possibly giraffes and porcupines. Land birds can swim or float for at

    least some time. Ostriches, cassowaries and tortoises can swim. Juvenile penguins drown

    if they accidentally fall in water since their down cover is not suited to water.

    2. SPEARFISHING

    Spearfishing is a form of fishing that has been popular throughout the world for centuries.

    Early civilizations are familiar with the custom of spearing fish out of rivers and streams

    using sharpened sticks as a means of catching food.

    Spearfishing today employs more modern and effective elastic- or pneumatic-powered

    spearguns and slings to strike the hunted fish.

    Spearfishing may be done using free-diving, snorkeling, or scuba diving techniques.

    Because of the belief of lack of sport in some modern spearfishing techniques, the use of

    mechanically-powered spearguns is outlawed in some jurisdictions.

    Spearfishing is highly selective and has extremely low amount of by-catch; therefore with

    education and proper regulations spearfishing can be the most ecologically sustainable

    form of fishing.

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    The very best free-diving spear fishers can hold their breath for durations of 2-4 minutes

    and dive to depths of 40 or even 60 meters (about 130 to 200 feet). However, dives of

    approximately 1 minute and 15 or 20 meters (about 50 to 70 feet) are more common for

    the average experienced spearfisher.

    3. CROSS COUNTRY RUNNING

    Cross Country running is a sport in which runners compete to complete a course

    over open or rough terrain. The courses used at these events may include grass, mud,

    woodlands, and water. It is a popular participatory sport, and usually takes place in

    temperate regions during the autumn and winter when soft conditions underfoot prevail.

    4. RESCUE SWIMMING

    Rescue Swimming refers to skills that enable an individual to attempt a rescue when a

    swimmer is in difficulty. These include a combination of communication skills, specific

    "rescue" swimming strokes, and release and evade techniques for self-prerservation

    should the rescue go wrong.

    5. WATER POLO

    Water polo is a team water sport. It is the oldest continuous Olympic team sport.

    The playing team consists of six field players and one goalkeeper with a maximum of six

    substitutes. The winner of the game is the team that scores more goals. Gameplay

    involves swimming, players passing the ball while being defended by opponents, and

    scoring by throwing into a net defended by a goalie. Water polo, therefore, has strong

    similarities to the land-based game of team handball. The frequency of 'man-up' (or

    'power play') situations also draws comparisons with ice hockey.

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    6. SYNCHRONISED SWIMMING

    Synchronised swimming is a hybrid form of swimming, dance and gymnastics,

    consisting of swimmers (individuals, duets, teams or combos) performing a synchronised

    routine of elaborate moves in the water, accompanied by music.

    Synchronised swimming demands advanced water skills, and requires great

    strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional

    breath control when upside down underwater. Developed in the early 1900s in Canada, it

    was a sport performed exclusively by women. It is becoming increasingly popular with

    men. In its early form it was sometimes known as "water ballet" so is not the case now.

    First demonstrated in 1952, synchronised swimming has been an official sport at

    the Summer Olympic Games since 1984. The 1984 through to 1992 Olympics featured

    Singles and Duet competitions, but they were both dropped in 1996 in favour of a Team

    competition. At the 2000 Olympics, however, the Duet competition was restored and is

    now featured alongside the Team competition.

    Olympic and World Championship competition is not open to men, but other

    international and national competitions allow male competitors. Both USA Synchro and

    Synchro Canada allow men to compete with women.

    Competitors show off their strength, flexibility, and aerobic endurance required to

    perform difficult routines. Swimmers perform two routines for the judges, one technical

    and one free.

    Synchronised Swimming is governed internationally by FINA (Federation

    International de Notation).

    7. BOAT

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    A boat is a watercraft of modest size designed to float or plane on water, and

    provide transport over it. Usually this water will be inland (lakes) or in protected coastal

    areas. However, boats such as the whaleboat were designed to be operated from a ship in

    an offshore environment. In naval terms, a boat is something small enough to be carried

    aboard another vessel (a ship). Some boats too large for the naval definition include the

    Great Lakes freighter, riverboat, narrowboat and ferryboat. Modern submarines can also

    be called boats, despite their underwater capabilities and size. This may be because the

    first submarines could be carried by a ship and were not capable of making independent

    offshore passages. Boats may be used by the military or other government interests or for

    research or commercial purposes; but regardless of size, a vessel in private, non-

    commercial usage is almost certainly a boat. In the Royal Navy, a boat is any

    submersible, whilst a ship is anything above water, even a rowing boat.

    8. Canoe

    A canoe is a small narrow boat, typically human-powered, though it may also be

    powered by sails or small electric or gas motors. Canoes usually are pointed at both bow

    and stern and are normally open on top, but can be covered.

    In its human-powered form, the canoe is ordinarily propelled by the use of

    paddles, with the number of paddlers (most commonly two) dependent on the size of the

    canoe. Paddlers face in the direction of travel, either seated on supports in the hull, or

    kneeling directly upon the hull. Paddling can be contrasted with rowing, where the

    rowers usually face away from the direction of travel and use mounted oars (though a

    wide canoe can be fitted with oarlocrks and rowed). Paddles may be single-bladed or

    double-bladed.

    The oldest recovered canoe in the world is the canoe of Pesse (the Netherlands).

    According to C14 dating analysis it was constructed somewhere between 8200 and 7600

    BC. This canoe is exhibited in the Drents Museum in Assen, Netherlands.

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    Sailing canoes (see Canoe sailing) are propelled by means of a variety of sailing

    rigs. Common classes of modern sailing canoes include the 5 m and the International 10

    m Sailing canoes. The latter is otherwise known as the International Canoe, and is one of

    the fastest and oldest competitively sailed boat classes in the western world. The log

    canoe of the Chesapeake rBay is in the modern sense not a canoe at all, though it evolved

    through the enlargement of dugout canoes.

    9. Jet Ski

    Jet Ski is the brand name of personal watercraft (PWC) manufactured by

    Kawasaki Heavy Industries. The name, however, has become a genericized trademark for

    any type of personal watercraft. Jet Ski (or JetSki, often shortened to "Ski") can also

    specifically refer to versions of PWCs with pivoting handlepoles known as "stand-ups."

    "Jet Ski" became foremost the colloquial term for stand-up personal watercraft, because

    in 1973 Kawasaki was responsible for a limited production of stand-up models as

    designed by the recognized inventor of Jet Skis, Clayton Jacrobson II In 1976, Kawasaki

    began mass production of the JS400-A. JS400s came with 400 cc two-stroke engines and

    hulls based upon the previous limited release models. It became the harbinger of the

    success Jet Skis would see in the market up through the 1990s. In 1986 Kawasaki

    broadened the world of Jet Skis by introducing a two person model with lean-in "sport"

    style handling and a 650cc engine, dubbed the X-2. Then in 1989, they introduced their

    first two passenger "sit-down" model, the Tandem Sport (TS) with a step-through seating

    area

    10. Kite surfing

    Kite surfing or kiteboarding is a surface water sport that uses wind power to pull a

    rider through the water on a small surfboard or a kiteboard (similar to a wakeboard).

    Generally kiteboarding refers to a style of riding known as freestyle or wake-style,

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    whereas kitesurfing is more "wave-riding" oriented. These two styles usually require

    different boards and specific performance kites.

    A kitesurfer or kiteboarder uses a board with or without foot-straps or bindings,

    combined with the power of a large controllable kite to propel themself and the board

    across the water. In 2006, the number of kitesurfers has been estimated at around 150,000

    to 210,000, with 114,465 inflatable kites sold that same year

    11. RAFTING

    Rafting or whitewater rafting is a challenging recreational activity utilizing a raft

    to navigate a river or other bodies of water. This is usually done on whitewater or

    different degrees of rough water, in order to thrill and excite the raft passengers. The

    development of this activity as a leisure sport has become popular since the mid 1970s.

    12. Skimboarding

    (or skimming) is a boardsport in which a skimboard is used to ride on an incoming wave.

    Unlike surfing, skimboarding begins on the beach, with the skimboarder running and

    dropping their board onto the thin wash of previous waves. They use their momentum to

    'skim' out to breaking waves, which they then catch back into shore in a manner similar to

    surfing. Another aspect of skimboarding is 'flatland' which involves performing more

    skateboard orientated tricks such as ollies and shuv-its on the wash of waves without

    catching shore breaks.

    13. Surfing

    Surfing refers to a person or boat riding down a wave and thereby gathering speed

    from the downward movement. Most commonly, the term is used for a surface water

    sport in which the person surfing is carried along the face of a breaking ocean wave (the

    "surf") standing on a surfboard. Surfboards can also be used on rivers on standing waves.

    Both are sometimes called stand-up surfing, to distinguish it from bodyboarding, in

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    which the individual riding the wave does not stand up on the board and only partly raises

    his upper body from the board.

    Two major subdivisions within contemporary stand-up surfing are reflected by the

    differences in surfboard design and riding style of longboarding and shortboarding. In

    tow-in surfing (most often, but not exclusively, associated with big wave surfing), a

    surfer is towed into the wave by a motorized water vehicle, such as a jetski, generally

    because standard paddling is often ineffective when trying to match a large wave's higher

    speed.

    ` Depending on wave size and direction and on wind conditions, also sailboats surf,

    namely on larger waves on open sailing waters. Unlike "surfers," sailors usually do not

    surf in beach waves, and they usually do not go out in order to surf; instead, the wave and

    wind conditions may let them boat surf while during a sailing trip. More recently, the

    same principle of craft-based surfing has been increasingly used by kayakers, notably in

    the sport of playboating, which is mostly carried out on rivers (see playspot).

    Surfing-related sports such as paddleboarding and sea kayaking do not require

    waves, and other derivative sports such as kitesurfing and windsurfing rely primarily on

    wind for power, yet all of these tools may as well be used to ride waves.

    14. WATER SKIING

    Water skiing is a sport where an individual (or more than one individual) is pulled

    behind a motor boat or a cable ski installation on a body of water wearing one or more

    skis. The surface area of the ski (or skis) keeps the person skimming on the surface of the

    water allowing the skier to stand upright while holding the tow rope

    15. YACHT RACING

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    Yacht racing is the sport of competitive yachting. There is a broad variety of kinds

    of races and sailboats used for racing. Much racing is done around buoys or similar marks

    in protected waters, while some longer offshore races cross open water. All kinds of boats

    are used for racing, including small dinghies, catamarans, boats designed primarily for

    cruising, and purpose-built raceboats. The Racing Rules of Sailing govern the conduct of

    yacht racing, windsurfing, kitesurfing, model boat racing, dinghy racing and virtually any

    other form of racing around a course with more than one vessel while powered by the

    wind.

    16. BODYBOARDING

    Bodyboarding is a derivative of wave riding. The average board consists of a

    small, rectangular piece of hydrodynamic foam. The board can be shaped and adapted to

    different riding styles, and size of rider. Bodyboarding has been growing very rapidly

    over the last couple of decades and has now developed into one of the fastest growing

    extreme water sports in the world

    17. FISHING

    Fishing is the activity of catching fish. Fishing techniques include netting,

    trapping, angrling and hand gathering. The term fishing may be applied to catching other

    aquatirc animals such as different types of shellfish, squid, octopus, turtles, frogs, and

    some edible marine invertebrates. Fishing is not usually applied to catching aquatic

    mammrals such as whales, where the term "wharling" is more appropriate, or to

    commercial fish farming. In addition to providing food through harvesting fish, modern

    fishing is both a recreational and professional sport

    According to FArO statistics, the total number of fisherrmen and fish farmers is

    estimated to be 38 million. Fisheries provide direct and indirect employment to an

    estimated 200 million people. In 2005, the worldwide per capita consumption of fish

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    captured from wild fisheries was 14.4 kilograms, with an additional 7.4 kilograms

    harvested from fish farms

    18. KAYAK

    A kayak is a small human-powered boat. It typically has a covered deck, and a

    cockpit covered by a spraydeck. It is propelled by a double-bladed paddle in the hands of

    a sitting paddler. The kayak was used by the native Ainu, Aleut and Eskimo hunters in

    sub-Arctic regions of northeastern Asia, Northr America and Greenland. Modern kayaks

    come in a wide variety of designs and materials for specialized purposes. Kayaks are in

    some parts of the world referred to as canoes.

    19 PARASAILING

    Parasailing, also known as parascending, is a recreational activity where a person

    is towed behind a vehicle (usually a boat) while attached to a specially designed

    parachute, known as a parasail. The boat then drives off, carrying the parascender into the

    air. If the boat is powerful enough, two or three people can parasail behind it at the same

    time. The parascender has little or no control over the parachute.

    There are six parts of a parasail. The harness attaches the pilot to the parasail,

    which is connected to the boat, or other speeding vehicle, by the tow rope. The activity is

    primarily an amusement ride, not to be confused with the sport of paragliding. There are

    parasailing locations all over the world.

    Land based parasailing has also been formed into competition sport in Northern

    Europe and especially in Finland. In land based parasailing, the parasail is towed behind a

    car or a snowmobile. In accuracy competitions the tow-vehicle controls the speed and

    height, and the parascender controls the lateral movement of the parasail. The

    competitions consist of two parts: dropping or throwing a streamer to a target, and

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    accuracy landing. The sport was developed at the end of the 1990s in growing rapidly.

    The first international competitions were held in 2004.

    20. ROWING

    Rowing is a sport in which athletes race against each other on rivers, lakes or on

    the ocean, depending upon the type of race and the discipline. The boats are propelled by

    the reaction forces on the oar blades as they are pushed against the water. The sport can

    be both recreational, focusing on learning the techniques required, and competitive where

    overall fitness plays a large role. It is also one of the oldest Olymrpic sports. In the United

    States, high school and collegiate rowing is sometimes referred to as crew.

    21.WATER SLIDE

    A water slide is a type of slide or tube designed for warm-weather or indoor

    recreational use, typically with water pumped to its top and allowed to flow down its

    surface, although some may simply be wet. A person is able to sit directly on the slide, or

    on a raft or tube designed to be used with the slide, and slide to the bottom via gravity.

    The water reduces friction so sliders travel down the slide very quickly. Water slides

    typically run into a swimming pool (often called a plunge pool) at the end. Some,

    however, have long, flat, straight sections at the bottom with a few inches of standing

    water, frictional material, or rollers attached to the slide designed to slow the slider and

    allow them to safely exit the slide.

    Water slides are popular at water parks and may form alternatives to those who

    don't like such intense rides at other amusement parks.[citation needed] If these empty

    into a pool, the pool is usually designed only to catch sliders who must exit the pool

    immediately after coming to a stop, to prevent sliders entering the pool at high speed

    from striking other swimmers. These Plunge pools are usually quickly cleared by other

    swimmers to avoid injury. Smaller water slides may be found at actual swimming pools

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    in water parks, private locations and community recreation centers where larger "thrill"

    slides are absent.

    In some countries, they are more commonly referred to as flumes, water chutes, or

    hydroslides

    22. SYNCHRONIZED DIVING

    Synchronized diving is an Olympic sport. Brought to the Olympic Games in

    Sydney, Australia in 2000, the divring event features two divers who attempt to perform

    identical or mirrored dives. For example, if one diver were performing a forward dive in

    the pike position, the other diver would perform either an identical forward dive or an

    inward dive in the pike position, which mirrors its motions. The event is judged by three

    separate panels consisting of nine judges total, one panel (of two judges) for each diver

    and one panel (of five judges) to judge the synchronization of the dives. This means that

    if both divers make identical errors in performance of their dive, they may still attain high

    scores from the synchronization judges.

    23. WATER AEROBIC

    Water aerobic workouts usually combine a variety of techniques from land

    aerobics, including walking or running backward and forward, jumping jacks, mimicking

    cross-country skiing, along with various arm movements. The workout also may

    incorporate equipment such as flotation devices

    24. DIVING

    Diving refers to the sport of performing acrobatics while jumping or falling into

    water from a platform or springboard of a certain height. Diving is an internationally-

    recognized sport that is part of the Olympic Games. In addition, unstructured and non-

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    competitive diving is a common recreational pastime in places where swimming is

    popular.

    25. SNORKELING

    Snorkeling (British spelling: snorkelling) is the practice of swimming on or

    through a body of water while equipped with a diving mask, a shaped tube called a

    snorkel, and usually swimfins. In cooler waters, a wetsuit may also be worn. Using this

    equipment allows the snorkeler to observe underwater attractions for extended periods of

    time with relatively little effort.

    It is a popular recreational activity, particularly at tropical resort and scuba diving

    locations. Snorkelling is also employed by scuba divers when on the surface, and search

    and rescue teams may snorkel as part of a water-based search.

    The primary attraction of snorkeling is the opportunity to observe underwater life

    in a natural setting without the complicated equipment and training required for scuba

    diving, in addition to the exhaled bubbles of scuba-diving equipment. Snorkeling is also a

    means to an end in popular sports such as underwater hockey, underwater ice hockey,

    underwater rugby and spearfishing.

    26. SYNCHRONISED SWIMMING

    Synchronised swimming is a hybrid form of swimming, dance and gymnastics,

    consisting of swimmers (either individuals, duets, teams or combos) performing a

    synchronised routine of elaborate moves in the water, accompanied by music.

    Synchronised swimming demands advanced water skills, and requires great

    strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional

    breath control when upside down underwater. Developed in the early 1900s in Canada, it

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    was a sport performed exclusively by women. It is becoming increasingly popular with

    men. In its early form it was sometimes known as "water ballet" so is not the case now.

    First demonstrated in 1952, synchronised swimming has been an official sport at

    the Summer Olympic Games since 1984. The 1984 through to 1992 Olympics featured

    Singles and Duet competitions, but they were both dropped in 1996 in favour of a Team

    competition. At the 2000 Olympics, however, the Duet competition was restored and is

    now featured alongside the Team competition.

    Olympic and World Championship competition is not open to men, but other

    international and national competitions allow male competitors. Both USA Synchro and

    Synchro Canada allow men to compete with women.

    Competitors show off their strength, flexibility, and aerobic endurance required to

    perform difficult routines. Swimmers perform two routines for the judges, one technical

    and one free.

    27. WATER POLO

    Water polo is a team water sport. It is the oldest continuous Olympic team sport.

    The playing team consists of six field players and one goalkeeper with a maximum of six

    substitutes. The winner of the game is the team that scores more goals. Gameplay

    involves swimming, players passing the ball while being defended by opponents, and

    scoring by throwing into a net defended by a goalie. Water polo, therefore, has strong

    similarities to the land-based game of team hanrdball. The frequency of 'man-up' (or

    'power play') situations also draws comparisons with ice hockey.

    28. UNDERWATER RUGBY

    Underwater Rugby (UWR) is a quite young sport that has its origin in the physical

    fitness training of German diving clubs and has little in common with normal Rugby

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    except for the name. It is played in a pool with a depth of 3.5m to 5m and the goals

    (heavy metal buckets with a diameter of about 40cm) are at the bottom of the pool. Two

    teams (blue and white), each with six players (plus six substitutes), try to score a goal by

    sending the slightly negatively buoyant ball (filled with saltwater) into the opponents

    goal. It is a fast and exhausting game therefore the subs replace their players on the fly.

    The game always takes place under water and the ball must not leave the water. The ball

    can be passed (in any direction) to the other players. It flies about 2m or 3m before it

    stops due to the water resistance. This makes good tactics and good (three dimensional)

    positioning essential. The players can use different abilities. Strength, speed, mobility or

    simply low consumption of oxygen are all similarly important.