http://UrbanWired.com

How to Tone Arms?

Often people with flabby arms tend to hide them by wearing full-sleeved clothes, trying to avoid the problem of bat wings. Exercising is the only solution to tone your arms otherwise you have to carry this fat forever. It is the best way to tone your arms and melt all that extra fat and flab.

9 Exercises to Tone Arms Effectively

1. The Dumbbells Rule – Work Out With Light Weights

2. Shadow Boxing

3. How to Tone Your Arms with Yogai. Surya Namaskar

ii. Vishwamitrasana

iii. Bakasana

3. Floor Dips and Wall Push Ups

4. Do the Dance

5. Jungle Gym

6. Rowing the boat

7. Swimming

8. Eat Healthy, Rest Well and Love Yourself

Follow Us:

https://www.facebook.com/UrbanWired

https://twitter.com/UrbanWiredCo

http://www.pinterest.com/urbanwired

https://plus.google.com/116530327724043597384