HOW TO STOP SMOKINGWEED FOREVER?QUIT WEED, BECOME FREE!

Weed addiction can be harmful to notonly your health but also your life.This can lead to problems in jobs and

your personal relationships.

How to stopsmokingweed?

Method 1: Quit Weed Gradually

Method 2: Quitting Weed

(Marijuana) Cold Turkey

Method 3: Seek professional

to learn how to stop smoking

weed forever

IN THIS PRESENTATION ...

First step is to honestly admitthat weed is taking over your lifein unhealthy ways & that youhave to take back some power.

Give yourself a month to becompletely marijuana freeSet a date in your calendar Stick to the set date

If you feel a month is not enough,take 2 or 3 months

METHOD 1

QUIT WEED GRADUALLY

METHOD 1

QUIT WEED GRADUALLY

BEORGANIZED

Plan out very carefully

how much weed you’re going to

use each day

Portion control your weed, and

set these portions out ahead of

time if possible so that you won’t

be tempted to use more

KEEP BUSY This is the time to start claiming

your social life back

See friends, family and engage in

social activities

Take time to indulge in hobbies,

read books and watch movies

METHOD 1

QUIT WEED GRADUALLY

This is the harsh way to quitIt’s harder, but quitting cold turkeycan be achieved as long as youhave the support of your friendsand familyAnd, an iron will

METHOD 2

QUITTING WEED (MARIJUANA)COLD TURKEY

THROWEVERYTHING

OUT

First thing’s first; flush whatever weed

you have down the toilet so that you

can’t get to it later

Also, you won’t be able to smoke if

you don’t have your lighter, matches,

bong, container, and roach clips, so

throw them out

Delete your dealer from your

contacts, social media, and your life

METHOD 2

QUITTING WEED (MARIJUANA)COLD TURKEY

TELL YOURSUPPORTSYSTEM

You’re going to need support, so

tell the people you trust the most

Most of them will want the best

for you, even fellow smokers who

may be thinking about quitting

themselves

METHOD 2

QUITTING WEED (MARIJUANA)COLD TURKEY

EXPERIENCINGWEED

WITHDRAWALSYMPTOMS

Notoriously the worst part about quitting

weed cold turkey are it’s side effects

You’re going to experience anxiety,

insomnia, decreased appetite, irritability

and an increase in body temperature

You’ll have mood swings and times

where you’ll just want to give up

Try to hold onto the reasons why you’re

doing this

METHOD 2

QUITTING WEED (MARIJUANA)COLD TURKEY

MAKERECOVERY

EASY

There are things you can do in order to

help your recovery

For example changing your routine,

finding other activities to take part in,

seeing friends and avoiding any triggers

that may awaken your urges

You can do it

METHOD 2

QUITTING WEED (MARIJUANA)COLD TURKEY

A doctor or psychiatrist will be able toprescribe you medications that can helpyou to stop taking marijuanaA therapist or group counselling sessionscan help you find support by talkingthrough your issues and meeting like-

minded peopleYour final option is in-patient rehab,some of which can be covered by yourinsurance company

METHOD 3

SEEK PROFESSIONAL TO LEARNHOW TO STOP

SMOKING WEED FOREVER

We can helpyou ...

If you or someone you care about is

struggling with weed addiction, get in

touch with our trusted drug rehab

located in Ontario today.

Our team of addiction experts have over

a 100 years of combined experience.

QUIT WEED, BECOME FREE!

Please don't hesitate to contact us ifyou have any questions

http://canadiancentreforaddictions.org/