how to reprogram your subconscious mind - theta mind
TRANSCRIPT
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How to Reprogram Subconscious Mind?
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There are five effective and powerful strategies which can be used to reprogram the subconscious mind and these strategies are
• Affirmations• Meditation• Visualization• Positive self-talk• Environmental Influences
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Affirmations
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Affirmations
• It is an effective way to plant positive messages into your subconscious mind and is one of the most effective ways to
change a belief which is limited or negative. You must be careful of what you are affirming as it becomes a self-
fulfilling prophecy.
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Meditation
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Meditation
• It also plays a vital role in reprogramming the subconscious mind. Meditation helps to still the
mind and in this state of mind, your brain becomes more receptive and you can implant whatever you
want to “implant” into the mind.
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Visualizations
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Visualizations
• Is the Technique of reprogramming the subconscious mind involves focusing on mental
images in order to achieve a particular goal. Subconscious mind responds well to pictures. So visualization is a great way to program your mind
with positive and empowering images. Try spending 15-20 minutes a day on visualizing
positive scenes that feature you and also your life experiences.
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For More Information About Subconscious Mind Visit
www.thetamind.com