How To Get Rid of Dry Scalp Fast!

Dry scalp cause itching and irritation and thus make you uncomfortable, there are various causes of dry scalp include the following conditions: Psoriasis, eczema, poor nutrition, dehydration and too much! One of the common causes of dry scalp is the use shampoo frequently and for longer periods . There are many ways below that help in getting rid of dry scalp.

The following are useful tips that help you to keep your hair and scalp health and in good condition. Just follow the Advice's below to get rid of dry scalp:

1. Massaging The Head:

Massaging the scalp can help to produce natural oils from sebaceous glands which therefore preventing dehydration, try to massage your scalp constantly to help stimulate blood flow and oil production. Before shampooing try to massage your scalp for a few minutes.

2. Make A Hair Mask

Regular maintenance of the scalp once a week at least by using natural products help to moisturize and protect your hair and scalp. Using a hair mask will naturally repair your affected hair follicles and soothing moisture to dry scalp.

3. Avoid Extremely Hot Water:

Hot water dry out your skin and irritate the scalp, extreme heat can cause your scalp to become dry and irritated.

4. Use Olive Oil:

Put heated olive oil on your scalp then massage it carefully. After the massage has been finished sit from 15-20 minutes then wash your hair with shampoo.

5. Using the right shampoo:

Always avoid and don't use shampoo that makes your scalp dry and irritated for example avoid those that contains detergents, on the other hand use shampoo that contains a balanced PH.

6. Check your diets:

Try to get enough vitamins and minerals from your diet, vitamins and mineral play a vital role in hair and skin health. Dry scalp is associated with vitamin B and E deficiency. So make sure that you eat plenty of fruits and green vegetables. Also you can try multivitamin supplements to make sure that you're well nourished.

7. Drink enough water:

Make sure you drink enough water daily.

8. Omega-3 fatty acids:

Increase consumption of Omega-3 fatty acids will prevent dryness of the scalp, you can get Omega-3 fatty acids from eating fish or fish oil and avocados.

Tips:

Coconut oil can be substituted for olive oil.