how are you? · pear deck interactive slide do not remove this bar treatingcomplicauon...
TRANSCRIPT
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How are you?
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Health - a balance of physical, emotional,
intellectual and social well being.
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Physical
Intellectual
Emotional Social
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List both a positive and negative decision you have made in the last week that has affected your health
continuum.
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Now List a good decision you could make in the next week that could positively affect your health
continuum.
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Write as many characteristics as you can think of that
describe a person with good mental health
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Mental and Emotional Health
The ability to accept yourself and others, adapt to and manage emotions and deal with the demands and challenges you meet in life.
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List characteristics of good mental and emotional health● Being realistic about your strengths and
weaknesses.● Positive Outlook ● Sense of purpose● View change as a challenge/opportunity● Avoid high risk behaviors (using
tobacco/drugs/alcohol)
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Why would one person have a good level of mental/emotional health and another person not?
Maslow's Hierarchy of Needs - a ranked list of those needs essential to human growth and development, starting with those basic needs and building towards those needs essential
for reaching your highest potential
Human Development - Field of Psychology
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Personality - a unique set of characteristics that makes you unique
How does personality affect your health?
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