horror story
DESCRIPTION
That's a true story!TRANSCRIPT
MY MY BIGGEST BIGGEST HORRORHORROR - - FEARS OF PRESENTINGFEARS OF PRESENTING
SOMETIMES SOMETIMES PRESENTATIONS CAN GO PRESENTATIONS CAN GO HORRIBLY WRONGHORRIBLY WRONG!!
That happened with me as well.And for many, many times ...
PPANIC ATTACKSANIC ATTACKS!!
• Every time when I was presenting my heart was beating so fast ...
• I had a shortness of breath at the middle of presentation ...
• In the end I looked like I will pass out ...
TTHIS IS COLLECTION OF MY SOLUTIONSHIS IS COLLECTION OF MY SOLUTIONS......
BE BE COMPLETLY READYCOMPLETLY READY!!• Studying all night long ...
• I knew my presentation so good that I was able to present by standing on my head ...
• But I could not make a sound when I was standing in the front of class ... :(
GET SOME GET SOME RESTREST!!• I went to sleep really early and slept
almost 12 hours ... • It did not help! I could not present
without stressing madly ... :(
TALK WITH YOUR BELOVED TALK WITH YOUR BELOVED PERSON, PERSON,
FAMILY FAMILY oror FRIENDS! FRIENDS!
• They tried to calm me down, to help somehow...
• In fact I felt really good! :)
• But the presentation was disaster as always ...
PRAY TO GOD, PRAY TO GOD, DO YOGA, THINK DO YOGA, THINK
POSITIVE etc!POSITIVE etc!
• Yes, done it all! And?!
• Nope, big zero again! :(
• Sedative medicaments, pills, syrup … • It was not the best idea, actually ... • I felt sleepy and not interested in anything ...
• Everyone thought that my presentation is so boring that even I do not like it ... :(
TAKE SOME MEDICAMENTS!TAKE SOME MEDICAMENTS!
DRINK ALCOHOL!DRINK ALCOHOL!
• I drink a half a bottle of wine ... • I felt dizzy, strange, happy and could
not concentrate on my presentation ...
• It is not the best way how to deal with fear!
WWITH ITH a a CAUTIONARY TALE CAUTIONARY TALE ... ... DDO O NOT LET THIS HAPPEN TO YOUNOT LET THIS HAPPEN TO YOU!!
I have not found a solution yet … And I really hope that if I will win I will not need to present this! :D
Good luck guys!Good luck guys!
THANK YOU FOR ATTENTIONTHANK YOU FOR ATTENTION