holmfirth high school: supporting revision. objective: to be able to revise more effectively...
TRANSCRIPT
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Holmfirth High School: Supporting revision
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Objective: to be able to revise more effectively
Organising time
Study Skills
Dealing with pressure
Organising Information
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Organising time:
BIG PICTURE:
Exams!
Goal setting
Revision timetable
Know when the exams are
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Study Skills:
BIG PICTURE:
Exams!
• First Letter Triggers - ROYGBIV - Red, Orange, Yellow, Green, Blue, Indigo and Violet
• Memorising (In and out of Order)
• Visual triggers
• Rhyming triggers
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Organising Information
Revision Cards
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Revision cards:
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Organising Information
Revision Cards
Mind Maps
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Nerve cells devoted to visual processing account for 30% of the brain’s cortex …
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Colour is more than just a way to decorate. Colour is a powerful visual tool a teacher can use to motivate students. In a study at the University of Minnesota, researchers found ...
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Steps to mind mapping
1. Decide on your central image/theme.2. Draw bold curved branches from the
central image. (make sure you plan how many you are going to need first.)
3. Write words on top of the main branches in capitals.
4. Add small branches coming off each main one and use lower case to label each branch.
5. Add symbols to aid memory.6. Add colour – one per branch.
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Dealing with pressure:
Relaxation techniques
Nutrition & sleep!
Positivity/perspective
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EXAMS!
Revise!Revise!
Revise!
Revise!
Revise!
Revise!
Revise!
Revise!
Revise!
Revise!
Revise!
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Dealing with pressure:
Relaxation techniques
Nutrition & sleep!
Positivity/perspective
Simple relaxation technique:
1. Close your eyes and breathe slowly and deeply2. Locate any areas of tension and try to relax those
muscles; imagine the tension disappearing3. Relax each part of the body, from your feet to the top
of your head4. As you focus on each part of your body, think of
warmth, heaviness and relaxation5. After 20 minutes, take some deep breaths and stretch
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Dealing with pressure:
Positivity/perspectiveOur Kronos team is always here to help
too!
Give exams perceived as particularly difficult a silly name to take away
some of the tension
Break down feelings of being overwhelmed by ‘too much to
do’ into simple steps and priorities
Sportspeople often use visualisation – imagine a positive
situation Call it ‘exam training’ rather than
revision!
Stay focused on solutions – to
manage this I will..
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Thank You& Good Luck!
Thank You& Good Luck!