high performance leadership session 2 · • coaching high performance mindset . neural, mental,...

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The King’s School March 2018 HIGH PERFORMANCE LEADERSHIP SESSION 2

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Page 1: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

TheKing’sSchoolMarch2018

HIGH PERFORMANCE LEADERSHIP – SESSION 2

Page 2: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

AGENDA•  Quick recap •  The neuroscience of success

mindset •  Goals vs beliefs •  Coaching high performance

mindset

Page 3: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

NEURAL,MENTAL,PHYSICAL

PHYSICALThefactorswhichimpactyourphysicalbeing.

MENTALMind-setforhigh

performance.

NEURALStructuringyour

days,weeks,monthsandyears

forsuccess.

OPTIMAL ENERGY = 100 energy credits

OPTIMALENERGY

NEURO-SCIENCE

NEURO-SCIENCE

NEURO-SCIENCE

Page 4: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

OPTIMALSTRESSPE

RFOR

MAN

CE

OPTIMAL PEAK PERFORMANCE

ALERT

OVERWHELMED

ANXIETY, DISTRESSED,DYSFUNCTIONAL

UNDER STIMULATED DEPRESSION

STRESS LEVEL

Page 5: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

GOALSvsBELIEFS•  GOAL – Desired result

•  BELIEF – Acceptance that something is true – especially without proof

SUCCESS REQUIRES THESE TO BE ALIGNED

Page 6: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

CHANGINGBELIEFS•  What belief do you currently have

that may not be aligned with your goal?

•  How is this serving you?

•  What’s possible if this belief were different?

•  Is this belief really true?

•  Look for evidence to the contrary

•  What belief could you replace this with?

•  Act as if it’s already true

Page 7: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

DON’TBELIEVEEVERYTHINGYOUTHINK!•  Neuroscience says you can’t undo your

existing wiring – you need to create new wiring so be careful with your thoughts as they become new wiring

Page 8: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

COACHINGHIGHPERFORMANCEMINDSET

•  Debrief from live coaching exercise

Page 9: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

PERSONALCHANGES•  Name one change you are going to

make in the next two weeks to improve your mindset.

Page 10: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

TEAMCHANGES•  What are some changes you could

make with your team to increase their mindset for performance?

Page 11: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

CONCLUSION•  Don’t believe everything you think!

•  People respond better to being “coached” than being “told”

•  Help people feel safe to help with belief change

Page 12: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

CONTACTDETAILS

[email protected]

www.nextevolutionperformance.com/insights

Next Evolution Performance & Vanessa Bennett

@Vanessa_NEP

HIGH_PERFORM_NESS

www.facebook.com/nextevolutionperformance

Page 13: HIGH PERFORMANCE LEADERSHIP SESSION 2 · • Coaching high performance mindset . NEURAL, MENTAL, PHYSICAL PHYSICAL The factors which impact your physical being. MENTAL Mind-set for

CONTACTDETAILSDOWNLOADTHISPRESENTATION:

1) Go to: www.nextevolutionperformance.com > Resources

2) Click on the relevant presentation

3) Enter your details and the following password: nep1166

4) Click the “View Resources” button