high performance leadership session 2 · • coaching high performance mindset . neural, mental,...
TRANSCRIPT
TheKing’sSchoolMarch2018
HIGH PERFORMANCE LEADERSHIP – SESSION 2
AGENDA• Quick recap • The neuroscience of success
mindset • Goals vs beliefs • Coaching high performance
mindset
NEURAL,MENTAL,PHYSICAL
PHYSICALThefactorswhichimpactyourphysicalbeing.
MENTALMind-setforhigh
performance.
NEURALStructuringyour
days,weeks,monthsandyears
forsuccess.
OPTIMAL ENERGY = 100 energy credits
OPTIMALENERGY
NEURO-SCIENCE
NEURO-SCIENCE
NEURO-SCIENCE
OPTIMALSTRESSPE
RFOR
MAN
CE
OPTIMAL PEAK PERFORMANCE
ALERT
OVERWHELMED
ANXIETY, DISTRESSED,DYSFUNCTIONAL
UNDER STIMULATED DEPRESSION
STRESS LEVEL
GOALSvsBELIEFS• GOAL – Desired result
• BELIEF – Acceptance that something is true – especially without proof
SUCCESS REQUIRES THESE TO BE ALIGNED
CHANGINGBELIEFS• What belief do you currently have
that may not be aligned with your goal?
• How is this serving you?
• What’s possible if this belief were different?
• Is this belief really true?
• Look for evidence to the contrary
• What belief could you replace this with?
• Act as if it’s already true
DON’TBELIEVEEVERYTHINGYOUTHINK!• Neuroscience says you can’t undo your
existing wiring – you need to create new wiring so be careful with your thoughts as they become new wiring
COACHINGHIGHPERFORMANCEMINDSET
• Debrief from live coaching exercise
PERSONALCHANGES• Name one change you are going to
make in the next two weeks to improve your mindset.
TEAMCHANGES• What are some changes you could
make with your team to increase their mindset for performance?
CONCLUSION• Don’t believe everything you think!
• People respond better to being “coached” than being “told”
• Help people feel safe to help with belief change
CONTACTDETAILS
www.nextevolutionperformance.com/insights
Next Evolution Performance & Vanessa Bennett
@Vanessa_NEP
HIGH_PERFORM_NESS
www.facebook.com/nextevolutionperformance
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