health your own mental looking after · useful contacts mary frances trust - 01372 375 400 ****...
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LOOKING AFTERYOUR OWN MENTAL
HEALTH
MFT supports adults in Surrey to improve and maintain their mental wellbeingthrough one-to-one support, courses, groups and activities.
Interested for yourself or someone else?Want to find out more?Call 01372 375400, text 07929 024722,email [email protected] visit www.maryfrancestrust.org.uk
Registered Charity 1055113
WHAT CAN YOU DOTO HELP OTHERS?
USEFUL CONTACTSMary Frances Trust -
www.maryfrancestrust.org.uk01372 375 400
****Catalyst
www.catalystsupport.org.uk01483 590150
****Richmond Fellowship
www.richmondfellowship.org.uk01737 771058
****Safe Havens - Out of Hours Crisis Centre
Epsom - Redhill - Guildford - Woking - Aldershot****
Crisis Line Surrey0300 456 8342
****MIND - www.mind.org.uk
****CAMHS
0300 222 5755****
CMHRS - Mole Valley – 01306 732 000Epsom – 01372 204 000
****Time to Change
www.time-to-change.org.uk****
Samaritans - www.samaritans.org 116 123