Health Problems Women Face After 30

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A woman’s body is so delicate that she needs to take care of it at each stage of her life. And after 30, her health demands a special care due to certain changes that occur in her body. Post 30, women are more inclined to certain health problems. So it is important for them to take specific health check packages or diagnostic services to detect potential diseases to deal with them on time. Hereby we are telling you top five health problems that you must watch out for post 30:-

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1. Osteoporosis

With age, women’s bones start to deteriorate and consume old bone tissue faster without making new tissue that makes their bones fragile. This occurs due to the deficiency of calcium. So to avoid this start taking diet enriched in calcium. And if you feel pain in your bones, then take the help of diagnostic services to detect the exact problem.

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2. Breast Cancer

As per studies, a woman can develop lumps in her breast after 30. Since few lumps are not dangerous but few can be dangerous and can also result into a deadly condition called breast cancer. It is better to do a breast self-exam regularly to keep a tab on any change and to save your life from potential danger.

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3. High Blood PressureAfter 30, women can experience the high blood pressure problem. This medical condition can be harmful as it can result into the damage of the blood vessels. Due to hypertension and extreme stress, this problem can start happening with women. So it’s suggested to skip long working hours and avoid some exercise.

A balanced diet is also suggested to take after 30 to avert these ill-effects. Even if you choose health check up packages, you can avoid so many health problems.

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4. Varicose VeinsPost 30, this health problem can take place in women and in this problem, their veins can swell and become very painful. Elder women are more likely to suffer from this problem. Due to this problem, women walk uncomfortably and more painfully. With proper diagnostic services, you can get a proper treatment.

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5. Rheumatoid Arthritis

This health problem starts taking place in the age group of 30 to 60 years. This problem can lead to body stiffness and pain. Well the reason of this problem is still unknown but to deal with it, women should go for a physical therapy, a proper diet and medication. By taking certain health check up packages, women can detect this problem early.

So, it is good for women to take proper care of their health and body after 30. By choosing health check up packages and diagnostic services, they can at least prevent many diseases and illness.

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