health informatics technology€¦ · career wellness. the world of work is . constantly changing....
TRANSCRIPT
![Page 1: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/1.jpg)
Career Wellness A Strengths and
Resilience-Based Initiative
![Page 2: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/2.jpg)
Welcome & Introductions
![Page 3: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/3.jpg)
Project Rationale
Toolkit Overview
The Workshop
Feedback and Discussion
Agenda
![Page 4: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/4.jpg)
Our Context
Educating Students For Career Success
![Page 5: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/5.jpg)
Career Resources Model
• Mentors•Developmental networks
•Parents, social supports
• Optimism• Hope• Self-efficacy• Resilience
• Education• Transferable skills• Occupational
knowledge• Cognitive ability
• Self-concept• Clarity• Goal clarity• Goal congruence
Identity resources
Human capital resources
Social resources
Psychological resources
Hirschi (2012)
![Page 6: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/6.jpg)
Rationale
Increased confidence
Increased self-efficacy
Instillation of hope
Realization of existing
strengths
Viewing self as expert
Outcomes
Curiosity
Persistence
Optimism
Risk Taking
Flexibility
MindsetConfusion
(about choices, career plan,
next steps, etc.)
Questions about
intellectual and emotional
capacity
Fears that undermine
personal courage
IssuesTransition = Moving from Certainty to Uncertainty
Context
![Page 7: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/7.jpg)
![Page 8: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/8.jpg)
The Workshop
![Page 9: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/9.jpg)
Understand why career resilience is important in the changing world of work
Consider the importance of managing your career development
Identify the resources, skills and strengths you possess to navigate your career journey
Objectives
![Page 10: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/10.jpg)
I am good at…
I value…
I am interested in…
I have experience with…
I look forward to developing…
I hope one day…
Who Am I?
![Page 11: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/11.jpg)
Career Wellness
![Page 12: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/12.jpg)
Career Resilience
![Page 13: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/13.jpg)
The Mindset
Curiosity
Flexibility
Optimism
Risk-Taking
Persistence
Based on the “Planned Happenstance” work by John D. Krumboltz
![Page 14: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/14.jpg)
Warm-Up: My Biggest Challenge
Think of the biggest challenge you have overcome in your life
![Page 15: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/15.jpg)
My Story of Strengths
![Page 16: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/16.jpg)
What strengths helped you be successful?
What skills did you use?
What resources did you turn to?
What strengths can help you in your career development journey?
My Story of Strengths
![Page 17: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/17.jpg)
Sample Story
Actions• Research options• Talk to teacher, advisor
Thoughts• I can do it• Need to keep going• I’ll try my best
Resources• Career Services on
campus• LinkedIn• Meet ups
Supports• Family, friends• Teachers, advisors,
counsellor
![Page 18: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/18.jpg)
Activity: Career Wellness
![Page 19: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/19.jpg)
Optimism: Be Positive
Being positive can help us when the path seems uncertain, difficult or impossible.
![Page 20: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/20.jpg)
Curiosity: Be Curious
Always be learning. Expand your mind.
![Page 21: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/21.jpg)
Flexibility: Go with the Flow
Bend, don’t break.
![Page 22: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/22.jpg)
Persistence: Keep Going
Perseverance is the key to success.
![Page 23: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/23.jpg)
Risk-Taking: Take a Chance
Grow. Change. Put yourself out there.
![Page 24: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/24.jpg)
Career Wellness
The world of work is constantly changing
The career journey is usually not a straight and smooth path but often a winding, bumpy one
Be curious, flexible and optimistic, be persistent and take risks to stay motivated in your career journey
Know your strengths, believe in yourself and surround yourself with people who are positive and supportive
![Page 25: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/25.jpg)
One key to career wellness
One take away from the session
One thing I’m committing to do
Next Steps
![Page 26: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/26.jpg)
RBC My Career Workbook and Playbookhttp://www.rbc.com/launchingcareers/
Centennial College Career Wellness Webpage
https://www.centennialcollege.ca/career-wellness
TED Talk: Trust your struggle
https://www.youtube.com/watch?v=BT2XlI8oeh0&t=477s
Article: The power of persistence
https://career.uconn.edu/blog/2015/05/15/the-power-of-persistence/
Resources
![Page 27: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/27.jpg)
Discussion
![Page 28: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/28.jpg)
Thank You!
Alice HsiungCoordinator, Career [email protected]
Michelle DeIrishManager, Student Experience and [email protected]
![Page 29: Health Informatics Technology€¦ · Career Wellness. The world of work is . constantly changing. The career journey is usually not a straight and smooth path but often a winding,](https://reader036.vdocuments.site/reader036/viewer/2022063001/5f1e10906ec41b0f12666994/html5/thumbnails/29.jpg)
Amundson, N.E. (2010). Metaphor Making
Bannink, F. (2017). 201 Positive Psychology Applications
Hirschi, A. (2012). The Career Resources Model: An Integrative Framework for Career Counsellors
Krumboltz, J.D. & Levin, A.S. (2010). Luck is No Accident
Poehnell, G & Amundson, N. (2011). Hope-Filled Engagement
Seligman, M. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being
Silberman, M. (2008). The Best of Active Training II - Developing Career Resilience: New Career-Management Strategies for the 21st
Century
Reference List