health healthy lifestyle. biggest problem lack of activity solutions
TRANSCRIPT
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Health
• Healthy lifestyle
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Biggest problem
• Lack of activity
• Solutions
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Addictions
• unhealthy dependency on any substance or behavior…
Common addictions: gambling, smoking, alcohol and drugs
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Addictions: Smoking• uncontrollable dependence on cigarettes …
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Addictions: Smoking
• Percentage of adult population smoking daily
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Addictions: Smoking
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Addictions: Smoking
=
600 cigarettes1 steak
In terms of benzo(a)pyrene
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Addictions: Smoking
• Turmeric reduces the effects of benzo(a)pyrene by 80-90%
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Addictions: Alcohol
• Alcohol is a sedative hypnotic drug…
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Addictions: Alcohol
• WHO 2007 alcohol consumption statistics
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Addictions: Drugs
• Reasons of usage:• curiosity • have a good time• improve athletic performance
• ease stress, anxiety, or depression
Some warning signs of commonly abused drugs
Marijuana: Glassy, red eyes; loud talking, loss of interest, motivation; weight gain or loss.
Heroin: Contracted pupils; no response of pupils to light; needle marks; sleeping at unusual times; sweating; vomiting; coughing.
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Diseases
• There are over 200 infectious diseases endemic to Hungary
Most common ones:
-Heart disease-Diabetes-Cancer-Hepatitis A and B-Flu epidemic
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Diseases: Heart disease
• The biggest killer in Hungary
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Diseases: Diabetes
• Diabetes has become one of the most common diseases in Hungary
-Heredity-Diet
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Diseases: Cancer
• Cancer is killing more and more people in Hungary, and in many
parts of the world
-Lung cancer-Skin cancer
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Healthy foods and supplements
• We live in a consumer society and are surrounded by many things
that are not healthy
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Healthy foods and supplements
• Organic products
We need safe, pollution and toxic free solvents
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Healthy foods and supplements
• Traditional methods leave residues: Benzene or acetone
Cancer causing substances
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Healthy foods and supplements
• Solution: Supercritical CO2 Extraction -Safe-Not toxic-Environmentally fiendly-No solvent residues
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Healthy foods and supplements
• Eat fish, because of Omega3
Peru
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Healthy foods and supplements
• Fish oil capsules
bleeched, separated, denatured, cooked and recooked
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Healthy foods and supplements
• In North America, 94% of all fish oil comes from Peru • 0% comes from Norway
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Healthy foods and supplements
• Alternative: wild alaskan salmon
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Healthy foods and supplements
• It's never too late to change your habits, so establish a healthy
lifestyle now!
Thank you for your attention