health benefits of massage therapy
DESCRIPTION
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. https://www.facebook.com/andrew.rudnick.9TRANSCRIPT
Health Benefits
of massage therapy
Massage has been used by different cultures for centuries, and today massage is used by both professional athletes as well as many physicians to tackle physical ailments and alleviate stress. All the physical and mental benefits of massage can help you to focus more on your daily tasks. Here we mention some health benefits of massage therapy.
It eases muscle pain
It soothes anxiety and depression
It improves sleep
It boosts immunity
It relieves headaches
Andrew Rudnick is the proprietor and founder of MedSpa.com, the biggest online consumer index particularly focuses on aesthetics and anti-aging. Andrew Rudnick has widespread experience and knowledge in self-governing and licensed business ownership in the extremely aggressive medical spa industry and has deep proficiency in Health, Medical Spas, Plastic Surgery and Wellness. He is also a leading mentor and speaker in the in the areas of Value/Profit creation, Sales & Marketing Leadership and Operational Efficiency.
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