health benefits of massage therapy

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Health Benefits of massage therapy

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Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. https://www.facebook.com/andrew.rudnick.9

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Page 1: Health  Benefits of massage  therapy

Health Benefits

of massage therapy

Page 2: Health  Benefits of massage  therapy

Massage has been used by different cultures for centuries, and today massage is used by both professional athletes as well as many physicians to tackle physical ailments and alleviate stress. All the physical and mental benefits of massage can help you to focus more on your daily tasks. Here we mention some health benefits of massage therapy.

Page 3: Health  Benefits of massage  therapy

It eases muscle pain

Page 4: Health  Benefits of massage  therapy

It soothes anxiety and depression

Page 5: Health  Benefits of massage  therapy

It improves sleep

Page 6: Health  Benefits of massage  therapy

It boosts immunity

Page 7: Health  Benefits of massage  therapy

It relieves headaches

Page 8: Health  Benefits of massage  therapy

Andrew Rudnick is the proprietor and founder of MedSpa.com, the biggest online consumer index particularly focuses on aesthetics and anti-aging. Andrew Rudnick has widespread experience and knowledge in self-governing and licensed business ownership in the extremely aggressive medical spa industry and has deep proficiency in Health, Medical Spas, Plastic Surgery and Wellness. He is also a leading mentor and speaker in the in the areas of Value/Profit creation, Sales & Marketing Leadership and Operational Efficiency.

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