health aspects of organic coffee

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HEALTH ASPECTS OF ORGANIC COFFEE By www.buyorganiccoffee.o rg

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By www.buyorganiccoffee.org Health Aspects of Organic Coffee Coffee is great waker-upper and the health aspects of organic coffee simply add to the benefit of a steaming hot cup in the morning or any time throughout the day. The general health aspects of organic coffee are twofold. First of all, healthy organic coffee is free of the many contaminants that are unfortunately found in regular coffee. Secondly, organic coffee contains antioxidants, chemicals with a wide variety of positive effects on the human body. These two health aspects of organic coffee combine with the fact that organic coffee is healthy for the environment as well. The sustainable growing practices used to produce shade grown organic coffee provide small growers with a better income than if they had grown regular coffee and serve to protect the watershed and water table as well. The drinker of organic coffee has the satisfaction of knowing that as he consumes a cup of organic coffee that he is helping individuals, often half way around the world, live a healthier and more prosperous life. In the meantime just what are the exact health aspects of organic coffee? With the use of high yield growing techniques, growers plant coffee in full sun. They use synthetic fertilizers and crowd the plants to increase production. Crowding leads to an increase in plant diseases and insect pests. Herbicides, fungicides, and pesticides used to protect the coffee plant end up in the coffee bean itself. Reliable estimates are that there can be as many as 150 unwelcome contaminants in the regular coffee that you purchase at the grocery store. Safe organic coffee, on the other hand, is typically grown in the shade and spaced among a natural plant cover. By avoiding a closely bunched monoculture of coffee plants, organic coffee growers reduce the need to fight plant diseases and pests. Organic growers use natural fertilizers and protect not only the soil from erosion but the subsoil from artificial contaminants. When plant diseases or pests arise they are treated with natural remedies preserving the health aspects of organic coffee. Antioxidants are responsible for the positive health aspects of organic coffee. Antioxidants in organic coffee are naturally occurring chemicals that impede the breakdown or oxidation of other chemicals. By impeding oxidation in various chemical and enzyme systems of the human body organic coffee antioxidants produce a number of positive health effects. For example, a naturally occurring antioxidant, trigonelline is found in coffee beans. When good organic coffee is roasted this chemical breaks down forming another useful antioxidant, methylpyridium. Recent scientific research shows us that methylpyridium increases the activity of phase II enzymes in the human body and higher levels of phase II enzymes are protective against the development of colon cancer.

TRANSCRIPT

Page 1: Health Aspects of Organic Coffee

HEALTH ASPECTS OF ORGANIC COFFEE

By www.buyorganiccoffee.org

Page 2: Health Aspects of Organic Coffee

Coffee is great waker-upper and the health aspects of organic

coffee simply add to the benefit of a steaming hot cup in the morning or any time throughout the day.

By www.buyorganiccoffee.org

Page 3: Health Aspects of Organic Coffee

The general health aspects of organic coffee are twofold.

By www.buyorganiccoffee.org

Page 4: Health Aspects of Organic Coffee

First of all, healthy organic coffee is free of the many contaminants that are unfortunately found in regular

coffee.

Secondly, organic coffee contains antioxidants, chemicals with a wide

variety of positive effects on the human body.

By www.buyorganiccoffee.org

Page 5: Health Aspects of Organic Coffee

These two health aspects of organic coffee combine with the fact that organic coffee is healthy

for the environment as well.

By www.buyorganiccoffee.org

Page 6: Health Aspects of Organic Coffee

The sustainable growing practices used to produce

shade grown organic coffee provide small growers with a

better income than if they had grown regular coffee and serve to protect the watershed and water

table as well. By www.buyorganiccoffee.org

Page 7: Health Aspects of Organic Coffee

The drinker of organic coffee has the satisfaction of knowing that as

he consumes a cup of organic coffee that he is helping

individuals, often half way around the world, live a healthier and

more prosperous life. By www.buyorganiccoffee.org

Page 8: Health Aspects of Organic Coffee

In the meantime just what are the exact health aspects of organic

coffee?

By www.buyorganiccoffee.org

Page 9: Health Aspects of Organic Coffee

With the use of high yield growing techniques, growers plant coffee

in full sun.

They use synthetic fertilizers and crowd the plants to increase

production. By www.buyorganiccoffee.org

Page 10: Health Aspects of Organic Coffee

Crowding leads to an increase in plant diseases and insect pests.

Herbicides, fungicides, and pesticides used to protect the

coffee plant end up in the coffee bean itself.

By www.buyorganiccoffee.org

Page 11: Health Aspects of Organic Coffee

Reliable estimates are that there can be as many as 150 unwelcome contaminants in the regular coffee that you purchase at the grocery

store.

By www.buyorganiccoffee.org

Page 12: Health Aspects of Organic Coffee

Safe organic coffee, on the other hand, is typically grown in the

shade and spaced among a natural plant cover.

By www.buyorganiccoffee.org

Page 13: Health Aspects of Organic Coffee

By avoiding a closely bunched monoculture of coffee plants,

organic coffee growers reduce the need to fight plant diseases and

pests.

By www.buyorganiccoffee.org

Page 14: Health Aspects of Organic Coffee

Organic growers use natural fertilizers and protect not only the soil from erosion but the subsoil

from artificial contaminants. When plant diseases or pests arise

they are treated with natural remedies preserving the health

aspects of organic coffee.By www.buyorganiccoffee.org

Page 15: Health Aspects of Organic Coffee

Antioxidants are responsible for the positive health aspects of

organic coffee.

By www.buyorganiccoffee.org

Page 16: Health Aspects of Organic Coffee

Antioxidants in organic coffee are naturally occurring chemicals that

impede the breakdown or oxidation of other chemicals.

By www.buyorganiccoffee.org

Page 17: Health Aspects of Organic Coffee

By impeding oxidation in various chemical and enzyme systems of

the human body organic coffee antioxidants

produce a number of positive health effects.

By www.buyorganiccoffee.org

Page 18: Health Aspects of Organic Coffee

For example, a naturally occurring antioxidant, trigonelline is found

in coffee beans.

By www.buyorganiccoffee.org

Page 19: Health Aspects of Organic Coffee

When good organic coffee is roasted this chemical breaks down

forming another useful antioxidant, methylpyridium.

By www.buyorganiccoffee.org

Page 20: Health Aspects of Organic Coffee

Recent scientific research shows us that methylpyridium increases the activity of phase II enzymes in the human body and higher levels of phase II enzymes are protective against the development of colon

cancer.By www.buyorganiccoffee.org

Page 21: Health Aspects of Organic Coffee

Thus the health aspects of organic coffee include the fact that

more organic coffee can lead to less colon cancer

.

By www.buyorganiccoffee.org

Page 22: Health Aspects of Organic Coffee

Other health aspects of organic coffee include the fact that

antioxidants have the ability to protect nerve cells and even

reduce the incidence of diabetes.

By www.buyorganiccoffee.org

Page 23: Health Aspects of Organic Coffee

Research tells us that coffee drinkers can have an up to fifty

percent reduction in the incidence of Type II diabetes, a disease that

affects 20 million Americans.

By www.buyorganiccoffee.org

Page 24: Health Aspects of Organic Coffee

Beside the fact that more organic coffee can lead to less diabetes organic coffee antioxidants have the ability to reduce the risk of prostate cancer and even tooth

decay. By www.buyorganiccoffee.org

Page 25: Health Aspects of Organic Coffee

There is evidence that antioxidants in black organic

coffee can lessen the rate of cell damage that leads to aging as

well.

By www.buyorganiccoffee.org

Page 26: Health Aspects of Organic Coffee

So, the next time you are enjoying a good cup of organic coffee

remember the contaminants you are avoiding, the good you are doing to someone across the

world, and the health aspects of organic coffee provided by its

naturally occurring antioxidants.By www.buyorganiccoffee.org