div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=healingholidays-learn-tratak-the-art-of-looking-at-a-candle-flame-to-cleanse-thehtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: HealingHolidays · Learn Tratak the art of looking at a candle flame to cleanse the eyes or Yoga Nidra to fall into a deeper consciousness Then let go and chant: the meditation loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader033vdocumentssitereader033viewer202206100160b022fdcbf4d7648d301dbehtml5thumbnails1jpg width=140 height=200 divdiv