happy new year 2010
DESCRIPTION
Happy New Year to all our friendsTRANSCRIPT
![Page 1: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/1.jpg)
Hey, it’s the beginning of new year (and a new decade!)….
A great opportunity to change your life from black and white to COLOUR
A little reminder to ensure that you create a wonderful year for
yourself:
![Page 2: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/2.jpg)
We are all going to die someday, somehow...... so make sure you enjoy the ride.
![Page 3: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/3.jpg)
Take time out to be still, to reflect. Make time for spiritual and personal growth
![Page 4: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/4.jpg)
Count your Blessings and build some Gratitude Time into each and every day
![Page 5: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/5.jpg)
Remember the importance of prayer
![Page 6: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/6.jpg)
Stay Curious
![Page 7: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/7.jpg)
Eat heaps of veggies
![Page 8: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/8.jpg)
Make sure you getenough exercise
![Page 9: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/9.jpg)
Have enough good quality sleep
![Page 10: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/10.jpg)
Remember you can never have too much fun!
![Page 11: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/11.jpg)
Don’t worry about ‘not fitting in’, just show up......
and you will be surprised at how easily you will fit in.
![Page 12: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/12.jpg)
Forget about your knobbly knees....
![Page 13: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/13.jpg)
Forget about your bad-hair-days and....
![Page 14: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/14.jpg)
Sing as if nobody is listening.....
![Page 15: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/15.jpg)
Dance as if nobody is watching....
![Page 16: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/16.jpg)
Freely give your best smile
![Page 17: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/17.jpg)
Never mind fashion.....Wear whatever makes you feel good
![Page 18: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/18.jpg)
If you have a bad day, and it all gets a bit much….
![Page 19: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/19.jpg)
Or when frustration sets in….
![Page 20: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/20.jpg)
.... Go chill in the park....
![Page 21: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/21.jpg)
.... Hug a tree....Do whatever it takes just so you can....
![Page 22: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/22.jpg)
.... Calm down before those around you become the victims of your feelings
![Page 23: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/23.jpg)
Treasure your parents and children, and tell them often that you love them
![Page 24: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/24.jpg)
Make time for family outings and get-togethers
![Page 25: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/25.jpg)
Play hide-and-seek like a child again
![Page 26: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/26.jpg)
Have lots of cuddles with those you love
![Page 27: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/27.jpg)
No matter where......Always show that you love them
![Page 28: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/28.jpg)
At times when you want to give up;Hang in there....
![Page 29: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/29.jpg)
Don’t be to proud to ask for help.....
![Page 30: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/30.jpg)
There is so much compassion out there
![Page 31: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/31.jpg)
Love may come from where it is least expected....
![Page 32: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/32.jpg)
And support from where you would never have anticipated
![Page 33: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/33.jpg)
Stop worrying about what others think. Be the colourful character
you truly are.
![Page 34: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/34.jpg)
Nurture the fearless spirit that you are,
and take that big step.
![Page 35: Happy New Year 2010](https://reader033.vdocuments.site/reader033/viewer/2022061219/54b9e1a04a7959ce1a8b4598/html5/thumbnails/35.jpg)
We wish you a happy and healthy new year. May 2010 be your best year ever.
Lots of love and hugs and may God Bless you,
Mathilda and Nic (Integrated Healing)