SELF LOVE IS A SKILL THAT IS ACCESSIBLE TO EVERYONE,NO EXCEPTIONS; IT JUST NEEDS TO BE PRACTICED. WE

WILL D IVE DEEPLY OVER FOUR DAYS INTO THE JOURNEY OF A L IFETIME.

COMMIT YOURSELF TO LOVING OUT LOUD AND LEARN TO BUILD FROM TRUE FOUNDATIONS OF

LOVE AND COMPASSION.

A P P L Y H E R E

GYMEA RETREAT

I T ' S P O S S I B L E , I P R O M I S E

ALL-INCLUSIVE ECO RESORT | NSW

F I N D R A D I C A L S E L F L O V E

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P E T E R . O L I V I E R I @ L O V E - O U T L O U D . C O M

2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

A R EY O UR E A D Y ?Love Out Loud is facilitating the World's

Largest Love Based Movement by the end

of 2020 - to rewrite the predictions of

mental health challenges becoming the

leading health epidemic in human history.

Did you know that? The biggest thing for a

movement, is that it MOVES. The epic thing

about having a mission that we're so

connected and committed to is that it

become's easy to recruit you! This

movement will only move when people like

YOU take the journey with us. So from the

whole team, we thank you and honour you

from our heart to yours.

O N L Y A C R A Z Y

P E R S O N

W O U L D L O O K

A T T H E I R S H I T

D E A D I N T H E

E Y E A N D S A Y,

“ I C H O O S E T O

L O V E M Y S E L F,

F O R G I V E

M Y S E L F, A N D

M O R E

I M P O R T A N T L Y,

F A C E

M Y S E L F. ”

W E W A N T Y O U T O L I V E

A F U C K Y E S L I F E . - Page 141, Chapter 7, Love Out Loud

L O V E O U T L O U D

L O V E O U TL O U D E R S WITH NICOLE GIBSON

CEO LOVE OUT LOUD

GIVE YOURSELF FULL PERMISSION

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

When you wake up every day, are you jumping out of bed screaming;

“FUCK YEAH! Another day!”

Are you so filled with gratitude and excitement that there seems to be that

sheen on everything you look at, or that notion of everything you’re touching

turning to gold?

Maybe you haven't been told yet, so brace yourself.

YOU ARE MAGIC.

YOU ARE MADE OF LOVE.

Pure, unconditional, unbreakable, infinity expansive... love.

Yet, there’s most likely (a common side effect of living in the world as we know

it) some debris... standing in your way.

This is the perfect opportunity for you to unplug, be completely looked after and

ease into a powerful, inspiring environment of philosophical conversation and

authentic connections.

This retreat is going to be a deep dive into yourself; an unveiling. Permission to

finally come ‘undone’, so you can get to the core of who it is you really are. The

reason you’re on this planet. The higher purpose that will provide you access to

the life of your dreams. This sort of personal development isn't going to tell you

who to be, what to do or what the seven steps to happiness are; it’s going to

hold up a mirror for you to truly look at yourself, and learn to love who it is you

see. It’s a lasting and sustainable transformation.

Love is not finding the perfection, it’s the unconditional permission to explore

the imperfection.

Let's get exploring!

W H A TY O U RT I C K E TG E T SY O U

Signed copy of Love Out Loud

An optional 2-hour session at Gymea's

healing spa inclusive of sauna, steam

room, magnesium plunge pool and

contemporary hydrotherapy

spa experience for the discounted

price of $50

ENJOY 4 DAYS AND 3 NIGHTS

IN THE SERENITY OF UKI, A

UNESCO WORLD HERITAGE

SITE

Access to the closed Facebook group

Discounted 9 week holistic

transformation plan, post-retreat

Comprehensive workbook including

all course content

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

D A T E S & A R R I V A L T I M E S

The retreat will commence:

Thursday, December 3rd - Sunday,

December 6th.

On Thursday you're welcome to arrive anytime

after 4pm to register and unpack with the first

session starting at 6pm that evening. On

Sunday, the closing session will finish at 4pm

(although the rooms will need to be vacated

before noon).

T H E N E E D -T O - K N O W S

LOCATION &

TRANSPORT

Gymea Eco Retreat is located at:

128 Bonnydoon Rd, Uki, NSW 2484.

It's just a 45 minute drive inland from

Coolangatta airport. We will create a closed

Facebook group for all retreat-goers so you can

link up for carpooling.

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

VENUEGymea Eco Retreat is a purpose-built eco-resortdedicated to affecting long-lasting changes inhuman practices through the delivery of world-class sustainable learning.Click here to see more.

CATERINGWe will be serving delicious locally sourced

vegan and gluten free food throughout the

entirety of the retreat. If you have any dietary

concerns please let us know.

FACILITIESGymea offers rooms with two single beds, each with

its own private ensuite.

Single rooms are available at a premium rate.

L O V E O U T L O U D

Fire circle

Yoga room

Healing spa

Magnesium pool

Rainforest Walks

5 Star Eco Accommodation

Situated at the base of Mt Warning, this serene

backdrop provides a secluded oasis for eco-friendly

facilities including:

2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

Those who aren’t yet ready to open

up to an experience and be

liberated from what is holding them

back

People who don’t want to build

community and partner with others

People who don’t know how to

have fun and release

THIS IS NOT FOR YOU

L O V E O U T L O U D

YOU ARE RETREAT READYThose who are ready to fully commit

to a personal development journey

People who struggle to “get out of

their head” and into their heart

Empaths who often find themselves

fatigued or depleted because of the

amount they give to others

Those who are ready to take a stand

against tall-poppy syndrome and step

into their leadership

Those who are ready to elevate their

opportunities in life

Those generally seeking more

balance in their life

Men who feel confined by cultures

of masculinity

People who have a deep sense that

there is ‘more to life’

Those looking for more meaning,

harmony, health and balance

Those ready to embrace full

responsibility for their life and

create a life that is extraordinary

People who are unwilling to do

something different to achieve the

life they dream of

Those who may need specific or

extra medical assistance (although

this may be workable, please

contact us to see if so)

2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

L O V E O U T L O U D

The ability to process fears and

traumas

Positive physical, mental and spiritual

health

Connection to a tribe

Rituals, techniques and practices to

implement as desired in your everyday

life to improve overall wellbeing

Connection to the global Love Out

Loud community

The ability to freely and

unapologetically Love Out Loud!

Being the master of your emotions;

self love, self assurance and self

confidence

Awareness of unconscious biases,

judgement and prejudice holding you

back from genuine, heart-centred

connection

Awareness of negative belief systems,

ideologies and limited stories holding

you back from realising your potential

Developed, improved and refined

communication skills

RETREATOUTCOMES

2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

T H EC U R R I C U L U M

T H E O R Y + E M B O D I M E N T

This retreat has been designed to have a mix of theory and

embodiment sessions to make sure integration of the

knowledge is felt on a cellular level.

T H U R S D A Y

RegisterUnpack + settle in

4 - 6 P M A R R I V A L

Vegan catering

6 - 7 : 3 0 P MD I N N E R

Intention settingGroup connection

8 - 1 0 P MO P E N I N G C I R C L E

D A Y 1

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

F R I D A Y

Short conversation on theprinciples of yogaMovement session

7 - 8 A M Y O G A

D A Y 2

Vegan breakfast in the dininghallFree time

8 : 1 5 - 9 A MB R E A K F A S T + F R E ET I M E

Where has this work come from,why is it important + how does itrelate to you?How the brain worksUnderstanding rites of passage/the change process

9 - 1 0 : 3 0 A MS E S S I O N 1 : C O N T E X T

Vegan lunch in the dining hallFree time

1 2 : 3 0 - 2 P ML U N C H + F R E E T I M E

Unravelling your belief systemsUnderstanding neurology: “howyour brain works”Conscious communication withself & others

1 0 : 4 5 - 1 2 : 1 5 P MS E S S I O N 2 : B E L I E FS Y S T E M S + H O N E S T Y

Releasing negative beliefsystems through breathSomatic breathing techniques

2 - 2 : 3 0 P MB R E A T H W O R K

Experimental facilitationExploring the spiritual nature ofacceptanceDeep meditation

2 : 3 0 - 4 P MS E S S I O N 3 : T H E P O W E RO F A C C E P T A N C E

Vegan dinner provided

5 : 3 0 - 6 : 4 5 P MD I N N E R

Debrief

7 - 9 P M S H A R I N G C I R C L E

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

SATURDAY D A Y 3

Power of sensuality &movementCelebration/bliss/joy

7 - 8 A M E C S T A T I C D A N C E

Vegan breakfast in the dininghallFree time

8 : 1 5 - 9 : 4 5 A MB R E A K F A S T + F R E E T I M E

Deconstructing identity

Figurative deaths + mortality

The art of letting go

Shifting your purpose from “doing”

to “being”

Experiencing your natural rhythm

The nature of creativity +

harnessing it

1 0 - 1 2 P MS E S S I O N 1 : D E A T H &R E B I R T H I N G P U R P O S E

Integration and embodimentTrauma releaseLetting go

1 : 3 0 - 2 P MB R E A T H W O R K

The ancient art ofacknowledgementApplication of acknowledgement inyour lifeRitual + sacred practiceConsolidation of identity

2 - 4 P MS E S S I O N 2 : T H E P O W E R O FA C K N O W L E D G E M E N T

7 - 1 0 P M S O U N D H E A L I N G

Vegan lunch in the dining hallFree time

1 2 : 1 5 - 1 : 1 5 P ML U N C H + F R E E T I M E

Socialising & dinner

5 : 3 0 - 6 : 4 5 P MD I N N E R

Sound healingMeditation

L O V E O U T L O U D2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

SUNDAY D A Y 4

6 - 7 : 3 0 A M Y O G A

Vegan breakfast in the dininghallFree time

7 : 4 5 - 8 : 4 5 A MB R E A K F A S T + F R E E T I M E

The truth about gratitudeApplicationThe science of meditation + prayer

9 - 1 0 A MS E S S I O N 1 : T H E A R T O FG R A T I T U D E

Living your true natureEnhancing the collectiveconsciousYour commitment to humanity

1 0 - 1 1 : 3 0 A MS E S S I O N 2 : S E R V I C E

1 1 : 4 5 - 1 2 : 2 5 P ML U N C H + F R E E T I M E

1 - 3 P MC L O S I N G S E S S I O N

Understanding body awarenessand healing modalities

Vegan lunch in the dining hallFree time

Deep acknowledgement

L O V E O U T L O U D

"...Being in the same room as Nicole Gibson was being in the presence of a

Big bang. Not only the room but the world seemed bigger and continued to

grow bigger around her."

"I previously thought I was unfixable, I couldn’t be helped, I suffered

tremendously in my life before the retreat, I don’t think much of counsellors

from experience, I barely had a support system, I was always the strong

one, I was a single mum to 2 little boys, I was hurting from unresolved

trauma that kept building and stacking up throughout my life not to

mention substance abuse, an eating disorder that haunted me more than

half my life and various other afflictions and self-abuse. Nic is not only a

beacon of hope, she brings the right people together to support others,

people that you can trust and rely on, which I have never had, Nic

connected me to people who unconditionally love and support me. It wasn’t

just a retreat, it was connecting with a tribe, a tribe of people that you

want to emulate and that have your best intentions at heart, a tribe that

give you hope."

"...For anyone, that thinks they are alone, they can’t be helped, they have

no one to turn to, they are always the strong one. It’s about time you start

thinking about you, it’s about time you start learning how."

"The retreat itself was so powerful in breaking everything down, I felt clear

and light, with a purpose to seek a greater life"

TESTIMONIALS

2 0 2 0 | N S W , G Y M E A E C O R E T R E A T

S E L F L O V E I S

A S K I L L

T H A T I S

A C C E S S I B L E

T O

E V E R Y O N E ,

N O

E X C E P T I O N S;

I T J U S T

N E E D S T O B E

P R A C T I C E D .

N i c o l e

G i b s o n

A R E Y O U

R E A D Y T O

F I N D

R A D I C A L

S E L F L O V E ?

A P P L Y H E R E

Your experience starts today.

Connect with the Love Out Loud

community, join our journey, and stay

up to date with announcements and

retreat information by following the

links:

B O O K I N A C A L L : P E T E R . O L I V I E R I @ L O V E - O U T L O U D . C O M