gss may 13, 2016

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PG 10 PG 8 Index Page Arts & Entertainment 6-7 Calendar of Events 4 Computer Lady 8 Health 5 Home & Business 4 Library News 4 People & Business 9 Pets 8 Puzzles 10 Friday, May 13, 2016 Volume 8 • Issue No. 20 Your FREE Weekly Newspaper serving Dover, Hampton, Hampton Falls, No. Hampton, Portsmouth, Rollinsford, Rye, Seabrook, & Somersworth, N.H. PG 8 News you want to read! Ask The Computer Lady What will Elizabeth teach us this week? Pets Consider a new fuzzy family member... Puzzles Challenge your brain on our puzzles! SEACOAST - The Corporate Commute Challenge, adds more fun to Bike/Walk to Work Day by in- troducing some friendly com- petition among workplaces in the Seacoast. Rally your coworkers to see which work- place has the most employees leave their cars at home and in- stead ride or walk to work. Try it for a day, two days or the full week. You’ll save money, arrive at work awake and refreshed, and have more fun than driving alone! Fabulous prizes and brag- ging rights go to the top em- ployers in four size divisions: Major - 1000+ employees; Large - 200-999 employees; Medium - 16-199 employees; Small - 1-15 employees. How the Challenge Works Corporate Commuter Challenge participants regis- ter on the Challenge website. On a daily basis, or at the end of the week, enter the number of ROUND TRIPS you made by bike or walking each day during the week. Note that hybrid commutes are eligible – we’ve received several ques- tions about this, and recognize that a lot of folks don’t live close enough to walk or bike all the way to work. You can still get in some fresh air, exercise, fun and save a few auto miles. We suggest picking a parking location that gives you at least a 20 minute ride or walk. Teams racking up the most points between Monday May 16 and Friday May 20 will take home the commuter challenge trophy, and get to talk smack to friends at other companies for 12 months. Winners will be HAMPTON - The bell of the Hamp- ton Town Clock will soon toll again! “The bell first struck on July 17, 1897, and it was last heard at 3 a.m. on January 27, 1990, when the Odd Fellows Hall was engulfed in flames,” said Elizabeth Aykroyd, a member of the Hampton Town Clock Committee. “The origi- Seacoast Bike to Work Week, May 16-20 announced at the Bike to Work Week Day (BWWD) Celebra- tion at Portsmouth Brewery on Friday night, May 20 from 6-8 p.m. How to Register 1. First register for Sea- coast Bike/Walk to Work Day through the SABR website: www.seacoastbikes.org/bike- walk-to-work-day.html. Click on Join Us - Register for Free! This will allow you to register for one of the 11 free commuter breakfasts around the Seacoast on Friday, May 20th, and enters you in the regional raffle. You can also sign up here to join an escorted group commute ride if you’d like some company. 2. Set up your team pro- file on the Corporate Com- muter Challenge website. This is linked from the Seacoast BWWD breakfast registration page, or you can go directly to: commuteSMARTseacoast. org/tracker/. You’ll see two yellow buttons – one marked Login (for once you’re already registered) and one marked Join Your Team. Click on Join Your Team and you’ll be taken to a registration form. Start by checking the Your Company drop down menu tab. This will show a list of all registered teams. Check to see if some- one else at your workplace has already set up a team. If not, click on the link to email info@ commutesmartseacoast.org to See BIKE page 8... See PRINCE page 2... See BELL page 8... The original 1897 bell of the Hampton Town Clock. For Hampton the Bell will Toll EXETER - Arts Industry Alliance, a non-profit organization com- mitted to the recognition and advancement of local artists and musicians within their communities, is throwing a party at 3S Artspace on Friday, May 13 to celebrate the life and music of Prince. The event will be a dance party featuring only tracks from the late master musician, songwriter and pro- ducer, including hits from his many side-projects includ- ing Sheila E, The Time, and Sheena Easton. Co-hosting and Deejaying will be two New Hampshire- based musicians with strong ties to Prince and the Min- neapolis Music Scene. Scott Ruffner formed TVP Records in 1996 while based in the Twin Cities, and went on to be a fea- tured performer with his band Vanguard at both the famed First Avenue and Glam Slam nightclubs. The band’s 1998 release “Play” was nominated for a Minnesota Music Award for album of the year alongside Prince. Ruffner also has a BA in History with a particular focus on American Music, and has found himself reflecting on how much the artist has im- pacted his life, “Not only has his music been a soundtrack to my life since I was 10 years old, but I even wrote my col- lege thesis on Prince. So many Celebrating Life and Music of Prince people find it fascinating that he came from Minneapolis of all places, but the piece focused on how it really made perfect sense from a cultural, social, and even geographical stand- point. Taking into consider- ation the history of the small African-American population that had originally migrated up the Mississippi River, the strong foundation of jazz and blues musicians in the commu- nity who would relocate from Chicago looking for better jobs, and the fact that Minnesota is in the exact center of the coun- try and shows no cultural al- legiance to either coast. It was actually a logical place for this truly unique figure, who was also the ultimate American hybrid, to sprout from.” Co-hosting the event will be Ingrid Chavez, a songwriter and recording artist currently based in New Hampshire, who worked directly with Prince on several projects in the late 80’s. Chavez’s debut album was produced and co-written with Prince, and she also appeared Original artwork of Prince by local artist Christy Bruna. ECRWSS PRSRT STD U.S. Postage PAID Permit #24 Portsmouth, NH 03801 RESIDENTIAL CUSTOMER LOCAL

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Page 1: GSS May 13, 2016

PG 10PG 8

Index PageArts & Entertainment 6-7Calendar of Events 4Computer Lady 8Health 5Home & Business 4Library News 4People & Business 9Pets 8Puzzles 10

Friday, May 13, 2016 Volume 8 • Issue No. 20

Your FREE Weekly Newspaper serving Dover, Hampton, Hampton Falls, No. Hampton, Portsmouth, Rollinsford, Rye, Seabrook, & Somersworth, N.H.

PG 8

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News you

wantto read!

Ask The Computer Lady

What will Elizabethteach us this week?

Pets

Consider a newfuzzy familymember...

Puzzles

Challenge yourbrain on ourpuzzles!

SEACOAST -The Corporate Commute

Challenge, adds more fun to Bike/Walk to Work Day by in-troducing some friendly com-petition among workplaces in the Seacoast. Rally your coworkers to see which work-place has the most employees leave their cars at home and in-stead ride or walk to work.

Try it for a day, two days or the full week. You’ll save money, arrive at work awake and refreshed, and have more fun than driving alone!

Fabulous prizes and brag-ging rights go to the top em-ployers in four size divisions: Major - 1000+ employees; Large - 200-999 employees; Medium - 16-199 employees;

Small - 1-15 employees.

How the Challenge Works Corporate Commuter

Challenge participants regis-ter on the Challenge website. On a daily basis, or at the end

of the week, enter the number of ROUND TRIPS you made by bike or walking each day during the week. Note that hybrid commutes are eligible – we’ve received several ques-tions about this, and recognize that a lot of folks don’t live close enough to walk or bike all the way to work. You can still get in some fresh air, exercise, fun and save a few auto miles. We suggest picking a parking location that gives you at least a 20 minute ride or walk.

Teams racking up the most points between Monday May 16 and Friday May 20 will take home the commuter challenge trophy, and get to talk smack to friends at other companies for 12 months. Winners will be

HAMPTON -The bell of the Hamp-

ton Town Clock will soon toll again!

“The bell first struck on July 17, 1897, and it was last heard at 3 a.m. on January 27, 1990, when the Odd Fellows Hall was engulfed in flames,” said Elizabeth Aykroyd, a member of the Hampton Town Clock Committee. “The origi-

Seacoast Bike to Work Week, May 16-20announced at the Bike to Work Week Day (BWWD) Celebra-tion at Portsmouth Brewery on Friday night, May 20 from 6-8 p.m.

How to Register 1. First register for Sea-

coast Bike/Walk to Work Day through the SABR website: www.seacoastbikes.org/bike-walk-to-work-day.html. Click on Join Us - Register for Free! This will allow you to register for one of the 11 free commuter breakfasts around the Seacoast on Friday, May 20th, and enters you in the regional raffle. You can also sign up here to join an escorted group commute ride if you’d like some company.

2. Set up your team pro-file on the Corporate Com-

muter Challenge website. This is linked from the Seacoast BWWD breakfast registration page, or you can go directly to: commuteSMARTseacoast.org/tracker/. You’ll see two yellow buttons – one marked Login (for once you’re already registered) and one marked Join Your Team. Click on Join Your Team and you’ll be taken to a registration form. Start by checking the Your Company drop down menu tab. This will show a list of all registered teams. Check to see if some-one else at your workplace has already set up a team. If not, click on the link to email [email protected] to

See BIKE page 8...

See PRINCE page 2...

See BELL page 8...The original 1897 bell of the Hampton Town Clock.

For Hampton the Bell will Toll

EXETER -

Arts Industry Alliance, a non-profit organization com-mitted to the recognition and advancement of local artists and musicians within their communities, is throwing a party at 3S Artspace on Friday,

May 13 to celebrate the life and music of Prince. The event will be a dance party featuring only tracks from the late master musician, songwriter and pro-ducer, including hits from his many side-projects includ-ing Sheila E, The Time, and Sheena Easton.

Co-hosting and Deejaying will be two New Hampshire-based musicians with strong ties to Prince and the Min-neapolis Music Scene. Scott Ruffner formed TVP Records in 1996 while based in the Twin Cities, and went on to be a fea-tured performer with his band Vanguard at both the famed First Avenue and Glam Slam nightclubs. The band’s 1998 release “Play” was nominated for a Minnesota Music Award for album of the year alongside Prince.

Ruffner also has a BA in History with a particular focus on American Music, and has found himself reflecting on how much the artist has im-pacted his life, “Not only has his music been a soundtrack to my life since I was 10 years old, but I even wrote my col-lege thesis on Prince. So many

Celebrating Life and Music of Princepeople find it fascinating that he came from Minneapolis of all places, but the piece focused on how it really made perfect sense from a cultural, social, and even geographical stand-point. Taking into consider-ation the history of the small African-American population that had originally migrated up the Mississippi River, the strong foundation of jazz and blues musicians in the commu-nity who would relocate from Chicago looking for better jobs, and the fact that Minnesota is in the exact center of the coun-

try and shows no cultural al-legiance to either coast. It was actually a logical place for this truly unique figure, who was also the ultimate American hybrid, to sprout from.”

Co-hosting the event will be Ingrid Chavez, a songwriter and recording artist currently based in New Hampshire, who worked directly with Prince on several projects in the late 80’s. Chavez’s debut album was produced and co-written with Prince, and she also appeared

Original artwork of Prince by local artist Christy Bruna.

ECRWSSPRSRT STD

U.S. Postage

PAIDPermit #24

Portsmouth, NH 03801

RESIDENTIAL CUSTOMERLOCAL

Page 2: GSS May 13, 2016

GSS2 Th e Granite State Sentinel May 13, 2016

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on his infamous “Lovesexy” album. The two would go on to star together in the film “Graf-fiti Bridge” which was released in 1990. Chavez is currently part of a critically-acclaimed independent recording project called “Black Eskimo”.

Tickets to the 8 p.m. event will be $10 in advance as well as at the do and the proceeds will be donated to the Arts Industry Alliance, a non-profit group spearheaded by Ruffner and several other area artists and musicians. “Prince also ended up being an inspiration to myself and so many others with his activism and firm stance in regards to artists’ rights. Many of the obstacles he spoke of are the same ones facing us here on the Seacoast, where you see so much funding and energy allo-cated toward committees, ad-ministrators and middle men, and not enough on the actual artists and their art. We’re working toward bridging that gap, and this event will be a step in the right direction.”

For more information visit www.ArtsIndustryAlliance.com. To purchase advance tick-ets, visit www.3sarts.org.

...PRINCE from page 1

EXETER -The American Indepen-

dence Museum has secured a $2,500 sponsorship from Hoefle Phoenix Gormley & Roberts, P.A. Attorneys at Law of Ports-mouth to underwrite its inaugu-ral Beer for History series.

The Beer for History series kicks off on May 19, 5-8 p.m. in Exeter and will feature food prepared by 3 Brothers Market-place. It will continue on June 23 with a Tavern Night theme and on October 20 with a Fall Harvest theme. In addition to

craft brews, each event will fea-ture live music, food, games and magic for children.

“We have a beautiful prop-erty that we want to share with the surrounding communities,” said Executive Director Julie Williams. “We are just so grate-ful for the support of Hoefle Phoenix Gormley and Roberts, who share in our love of history and want to help us take better care of some of our most pre-cious artifacts.”

Hoefle Phoenix Gormley & Roberts principal Steve Rob-

erts said partnering with the Museum makes sense.

“We are fortunate to live in an area which is infused with the early history of America and with so many opportunities to bring the past to life,” he noted. “Colonial Americans were lively people and these will be lively events.”

Roberts also cited a very per-sonal reason for supporting the Museum and Beer for History. “As the 11th generation direct descendant of Thomas Roberts, one of the first settlers of Dover in 1623, I have a keen appreciation and love of New Hampshire his-tory,” he said. “I chose to return to New Hampshire to practice law so that I could live in the Seacoast area and contribute to making New Hampshire a special place.”

Tickets for each event in the series will be $30 and include food, samplings of beer, games for kids, and more. Members of the museum may purchase tick-ets at a discounted rate of $25. Proceeds from Beer for History will support the Museum’s ef-forts to preserve its collection and educational programs. To buy tickets for an individual event or for the entire series at a discounted rate, visit www.inde-pendencemuseum.org.

American Independence Museum Secures Major Sponsor for “Beer for History”

LEE -Bedrock Gardens is a

20-acre garden created on a former dairy farm in rural NH. It is remarkable for its di-verse plant collection, varied landscape design, hardscap-ing, and eclectic sculpture collection. You’ll find some-thing for every member of the family at Bedrock Gardens: beautiful and unusual f lowers and trees, metal sculptures from re-purposed farm equip-ment, and a stunning land-scape. Although it is a private garden, it is open to the public at specific times during the year.

World Cultures Art Stu-dent Installation at Bedrock Gardens’ May Open House, May 21 and 22. Art students aged 10 to 18 from several schools will honor different cultures of the world in a far-ranging installation through-out Bedrock Gardens. You will be amazed at what they come up with.

There will be music from 12-2 p.m. on Saturday by The Jazz Lab. Bring a friend, your family, and enjoy a lovely oasis on the New Hampshire Seacoast. Bedrock Gardens has five Open Houses per year

The beauty of Bedrock Gardens.

Art Student Installation at Bedrock Gardens

(the third weekend of May–Sept) open to the public.

Bedrock Gardens will be open Saturday May 21, 10 am to 4 pm. Sunday May 22, 12 to 4 pm. $10 suggested dona-tion (kids free). Bedrock Gar-dens, 45 High Road, Lee. For more information and future events: 603-659-2993; bed-rockgardens.org.

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Page 3: GSS May 13, 2016

Th e Granite State Sentinel 3May 13, 2016

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Page 4: GSS May 13, 2016

GSS4 Th e Granite State Sentinel May 13, 2016

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~ Calendar of Events ~

~ News ~

~ Library News ~

See EVENTS page 7...

NORTH HAMPTON -The North Hampton His-

torical Society has received a grant from New Hampshire Hu-manities to present The Great Sheep Boom and its Enduring Legacy on the New Hampshire Landscape. The Great Sheep Boom will be presented on Monday, May 16 at 7 p.m. at the North Hampton Town Hall.

In a brief 30-year period in the early 19th century the New Hampshire countryside became home to hundreds of thousands of sheep. Production of wool became a lucrative business, generating fortunes and provid-ing the only time of true agri-cultural prosperity in the state’s history. It left behind a legacy of fine architecture and thou-

North Hampton Historical SocietyReceives Humanities Grant

sands of miles of rugged stone walls. Steve Taylor discusses how farmers overcame enor-mous challenges to make sheep husbandry succeed, but forces from beyond New Hampshire were to doom the industry, with social consequences that would last a century. The program is free and open to the public. Re-freshments will be served.

New Hampshire Humani-ties nurtures the joy of learning and inspires community en-gagement by bringing life-en-hancing ideas from the humani-ties to the people in New Hamp-shire. They connect people with ideas. Learn more at www.nhhumanities.org or email pre-senter Steve Taylor at [email protected].

Barrington Public LibraryGet to Know Barrington’s TrailsDo you want to help conserve one of our state’s endangered species? Interested in promot-ing native plants? Need a reason to get outside? Volunteers are needed to help plant native shrubs on the Samuel A. Tamposi Water Supply Reserve (SATWaSR) con-servation land in Barrington to restore habitat for the New Eng-land endangered cottontail rabbit. Come prepared to work with appropriate clothing, boots that will hold up well in dirt and bring plenty of water (or a refi llable water bottle). Snacks will be provided! Held May 21, 9 a.m. to noon, at the Samuel A. Tamposi Water Supply Reserve. FMI: contact Haley An-dreozzi at [email protected] or 603-862-5327.

For More InformationCall the library at 603-664-9715 or visit www.metrocast.net/~blibrary.

Dover Public LibrarySongs and Stories of World War IIOn Tuesday evening, May 17 at 7 p.m., Friends of the Library will host “Songs and Stories of World War II - Popular Wartime Songs and their Stories You Didn’t Know.” presented by Richard Kruppa. Seventy-fi ve years ago this coun-try entered World War II and today, people of all ages love the music

from the 1941-1945 era. This program is free and open to the public. Refreshments will follow. For More InformationCall the library at 603-516-6050 or visit www.dover.lib.nh.us.

Rye Public LibraryRye Reads: “Okay For Now” by Gary SchmidtThe library has acquired multiple copies of the book “Okay For Now” by Gary Schmidt for a May One Town/One Book initiative at the library. This novel of Douglas Swi-eteck’s coming of age in the 60’s focuses on the transformational power of art and culture even on seemingly unlikely recipients. Schmidt is an American writer of nonfi ction books and young adult novels. Both a Newbery Honor and a Printz Honor were awarded to the book “Lizzie Bright and the Buckminster Boy” and a New-bery Honor was awarded to “The Wednesday Wars.” Copies of the book are available at the library and will be discussed with the author at a special Skype-enabled session on Tuesday May 17 at 7 p.m. in the RPL Community Meet-ing Room.

Book Bites Book Club

For kids in grades 2-5. Our next meeting will be Thursday May 19 from 3:15-4 p.m. Our book this month is “Every Soul a Star” by Wendy Mass. Copies will be available in the Youth Department.

We hope you can join Lisa for this fun group which incorporates books, food, and crafts. Sign-up preferred, but you can just drop in, too.

YAttitudes Teen Book Club May 17th YAttitudes is our teen book club for students in grade 6 and up. Our next meeting will be Tuesday May 17 from 7-8 p.m. This will be the last teen book club for this school year. We are reading “Okay for Now” by Gary D. Schmidt. This book club session will be com-bined with the adult book group and other book groups in Rye. Ev-eryone is reading this book! We’ll discuss the book along with the author at a special Skype enabled session! Copies are available in the Youth Department.

Seacoast Bike/Walk to WorkJoin the library as they sponsor several special events during Seacoast Bike/Walk to Work Week May 16-20! On Wednesday May 18 at 6 p.m. there will be a showing “Rising From Ashes.” This inspi-

geysers, you’ll experience much of what riding in this amazing land can offer.

For More InformationCall the library at 603-964-8401 or visit www.ryepubliclibrary.org.

Seabrook Public LibraryRebecca Rule ProgramThe library will present a program by Rebecca Rule entitled “That Reminds Me of a Story” on Thurs-day, May 12, at 6:30 p.m. Rule tells and gathers stories in New England, especially New Hamp-shire. Her books include “The Best Revenge: Short Stories;” “Could Have Been Worse: True Stories,” “Embellishments, and Outright Lies;” and a new book “Live Free and Eat Pie: A Storyteller’s Guide to New Hampshire.” She hosts the New Hampshire Authors Series on NH Public Television. Program is free and open to the public. Light refreshments served. For More InformationCall the library at 603-474-2044 or visit http://sealib.org/.

rational fi lm recounts the genesis of the Rwandan National Cycling Team from the devastating after-math of the Rwandan civil con-fl icts. American cyclist Jock Boyer, one of the fi rst Americans to race on the European circuit leaves trials of his own behind to travel to Africa and become the coach of this amazingly talented nascent team. On Thursday May 19 at 3:30 p.m. Rye Firefi ghter Chuck Gallant will present “Getting Home 101—How To Overcome Common Bike Problems And Finish Your Ride”. Participants will learn to fi x a fl at, repair a broken chain and handle other roadside breakdowns, that don’t have to mean the end of your ride. Thursday evening May 19 at 7 p.m., Library Director Andy Rich-mond will present a slide narrative of a bike tour in interior Iceland. In 2006, Richmond and travel companion Jim Nupp undertook a cycle passage from Reykjavik through central western Iceland north to Akureyri and ultimately to the Island of Grimsey on the Arctic circle. From glaciers to

Saturday, May 14Phoenix Fitness CombineFrom 10 a.m.-2 p.m. at 32 Crosby Rd., Suite #3 Dover. Phoenix Fit-ness Combine is a community event that highlights the fi tness community and industry. The Combine event will be full of com-petitions such as jumping rope, farmer’s carries, bench press for reps, three-minute fitness test and more. Overall trophies will be awarded for men’s and women’s divisions and individual metals will be awarded for each event. All skill levels welcome!

Memorial Brick Walkway DedicationAt 2 p.m., Hyder Family Hospice House, 285 County Farm Rd. Dover. Over 75 bricks will fi ll the new walkway to the Memorial Garden. Honoring the memory of loved ones, most of whom were “guests” at Hyder Family Hospice House. Open to the public. FMI: [email protected]. Rain date: Sunday May 15.

Tuesday, May 17Good Scout Award Winners AnnouncedCongratulations to Jack Buckley and T. J. Jean who will be honored by the Daniel Webster Council, Boy Scouts of America for their service to the community and area businesses while exemplify-ing scouting values in their daily lives. The Tri-City Good Scout Award Reception will be held at the Wentworth-Douglass Hospital Auditorium. FMI: contact Jennifer Bean at 603-625-6431; www.dev-nhscouting.org.

Effective Parenting TechniquesDiscover some effective parent-ing techniques. For parents of children of any age, infant through teen. Five-week series will cover parenting styles; giving choices; teaching values and responsibil-ity; understanding and redirecting misbehavior; building courage, character and self-esteem; and

balancing the parenting load. Facilitators: Parkie Boley and Bob Pavlik, M.Ed. Tuesdays, through May 31, 6-7:30 p.m., at Families First, 100 Campus Dr., Ports-mouth. Free; includes free child care. Advance signup required: 603-422-8208, ext. 2 or Families-FirstSeacoast.org/programs.cfm.

Thursday, May 19Alzheimer’s CaféOffered from 2-4 p.m. People living with Alzheimer’s disease are welcomed during Alzheimer’s Cafe, along with their family mem-bers and care partners, to gather in a supportive, non-clinical set-ting to chat, relax and socialize while enjoying complimentary refreshments. Reservations are not needed and there is no cost to attend, though donations are accepted. Visit www.childrens-museum.org for more information. Museum is located at 6 Washing-ton Street, Dover.

DURHAM -New frauds and scams

seem to crop up daily, many of them specifically targeted at seniors. Identity theft, in-vestment fraud and scams rob millions of Americans of their hard-earned money. Last year, 13 million people were the victims of identity theft alone - that’s one person every two seconds! AARP presenter Norma Boyce knows the ins and outs of schemes like these, and will advise how to protect against them. This event is free and open to the public. Every-one is welcome. Please join us on Thursday, May 26, 1:30 p.m., at the Durham Evangeli-cal Church, 114 Dover Road (Route 108), Durham, for “Protecting against Frauds and Scams.”

Protecting Against Frauds and ScamsBoyce’s presentation will

cover: (1) Fraud Trends and Behavior: how much and what types of fraud are out there, and behaviors that put you at risk; (2) The Con Artist’s Play-book: strategies and tactics used by con artists to defraud; (3) Prevention: the most effec-tive strategies to avoid becom-ing a victim; and (4) Resources: how to access up-to-date infor-mation about fraud identifica-tion and prevention, and where to go for help if you or someone

you know becomes a victim.The Active Retirement

Association offers programs reflecting the many interests of people 50+ years old, retired or not. Currently it has over 300 members from 35 communities in southern Maine and New Hampshire, who support the organization by annual dues. We offer lectures, discussion groups, films, cultural tours, walks/hikes, classes, special-interest groups, and much more! For additional information, visit our website at www.unh.edu/ara or contact Member-ship Director Carol Caldwell at 603-312-1536 or [email protected].(ARA, a registered 501(c)(3) non-profit organization, is not affiliated with any politi-cal, religious, ethnic, or special interest group.)

Page 5: GSS May 13, 2016

Th e Granite State Sentinel 5May 13, 2016

GSSHealth & FitnessHealth & Fitness

Ann Vennard Named Assistant Director of Advancement

Atlantic Orthopaedics & Sports Medicine Celebrates New Facility

Dr. Akhil Teaches Training Program at Stryker Center

Frisbie Memorial Hospital Receives A Rating

Cornerstone VNA Offers Successful Caregivers Connect Event

ROCHESTER –Cornerstone VNA is

pleased to announce that Ann Vennard has been named as the Assistant Director of Ad-vancement. In her role, Ven-nard will oversee and expand the commendable volunteer program and work with the Advancement team on mar-keting and communications efforts, event planning, stew-ardship and community en-gagement. Ms. Vennard brings with her a depth of knowledge in community and media rela-tions, event organization and marketing, having previously served as Membership and Community Relations Man-

ager at NH MADE in Epping. Her experience also includes working as a Resource Coordi-nator for Options in Commu-nity Living in Hampton, and teaching on Native American Indian reservations in both New Mexico and Montana.

“Ann will serve a very important role in the Ad-vancement Department,” states Erika Lee, Director of Advancement at Cornerstone VNA. “As the Assistant Di-rector of Advancement, she will make solid contributions to advancing the mission of Cornerstone VNA, utiliz-ing her skills and expertise in brand recognition, volunteer

management and public re-lations.” Vennard earned her Bachelor of Science in Education from the Univer-sity of Maine in Farmington. Over the years she has served on the NH Farmers Market Association board, the NH Farm and Forest Expo board and currently serves on the Rollinsford Education Foun-dation committee as well as the Friends of the Rollins-ford Public Library board. She resides in Rollinsford with her husband and twin daughters.

To learn more, visit www.cornerstonevna.org or call 800-691-1133.

PORTSMOUTH -Dr. Akhil Sastry, Board-

Certified Orthopaedic Surgeon and provider at Atlantic Or-thopaedics & Sports Medicine, taught the anterior approach to total hip arthroplasty in Tampa, Florida this past week-end. The surgical training pro-gram took place on April 15 through April 16 at the Center for Advanced Medical Learn-ing and Simulation in Tampa, Florida.

Stryker is one of the world’s leading medical tech-nology companies, offering products and services in Or-thopaedics, Medical and Sur-gical, and Neurotechnology and Spine. The Direct Anterior Approach to the Hip Surgical Training Program is a national course for surgeons across the country, with a focus on surgi-

invasive, muscle-sparing approach. This was Dr. Sas-try’s third time teaching this course. He has given numer-ous presentations throughout the country as an ongoing effort to educate other physi-cians, and has also created a website dedicated to his study at seacoastanteriorhip.com. Dr. Sastry received his medi-cal degree from Northeastern Ohio University College of Medicine.

Atlantic Orthopaedics & Sports Medicine is a group of Board-Certified physicians who utilize the latest concepts in orthopaedics and sports medicine, coupled with preven-tive and surgical techniques. For more information, visit www.atlanticorthopaedics.org, or call the Portsmouth clinic at 603-431-1121.

cal skills training using various industry practices.

Dr. Sastry is one of the few surgeons in New England who specializes in Direct An-terior Hip Replacement sur-gery, which uses a minimally

PORTSMOUTH -Atlantic Orthopaedics &

Sports Medicine commemo-rated the move to their new fa-cility late March with a ribbon cutting ceremony at 1900 La-fayette Road in Portsmouth. The team officially opened the doors to their state-of-the-art clinic in February. They also held an open house event at their new location on Thurs-day, May 19.

Attending the ceremo-ny were members from The Greater Portsmouth Chamber

of Commerce, as well as Ports-mouth Mayor Jack Blalock and members of Shields Health Care Group and ProCare Physical Therapy, both partners of Atlan-tic Orthopaedics & Sports Medi-cine.

The newly constructed fa-cility is home to various forms of cutting edge technology, in-cluding a U-ARM DR X-ray machine by Viztek and Shields MRI.

To learn more, visit www.atlanticorthopaedics.org or call 603-431-1121.

Back Row: (L to R): Tyler Welch, Ryan Smith, Cameron Eilts, Christina Scardina, Andrew McMahon, Brian Barry, Barry Cusson ; Front Row (L to R): Charlotte Hubbard, Mayo Noerdlinger, Robert Eberhart, Akhil Sastry, Yvette Varney, Mayor Jack Blalock, William Sutherland, Glen Crawford, Chamber Ambassador Jim Sambold.

ROCHESTER -Cornerstone VNA re-

cently launched a new edu-cational series titled Caregiv-

ROCHESTER -Frisbie Memorial Hospi-

tal is pleased to announce that it has received an A rating in the Leapfrog Group’s Spring 2016 Hospital Safety Score. The Leapfrog Group is an in-dependent nonprofit organi-zation committed to driving quality, safety, and transpar-ency in the U.S. healthcare system. The Hospital Safety Score program grades hospi-tals on their overall perfor-mance in keeping patients safe from preventable harm and medical errors and is becom-ing the gold standard measure in patient safety. Hospitals are rated on how they perform in 28 measures relating to infec-tions, problems with surgery, practices to prevent errors, safety problems, and doctors, nurses and hospital staff. Each of the 28 measures is placed into one of two domains: Pro-cess/Structural Measures or

Outcome Measures. Hospitals that earn an A rating have in place strict protocols to prevent patient injuries, such as surgi-cal safety checklists and fall prevention initiatives, and per-form above average overall in keeping patients safe compared to those receiving a grade B and lower.

Of the 2,571 hospitals eval-uated nationwide, only 31% (781 hospitals) received an A grade.

“We are very pleased to have received an A rating for patient safety. Frisbie leadership and clinical staff are diligent in its efforts to raise awareness of patient safety risks,” said Jean Corvinus, Director of Quality and Patient Safety. “We have numerous initiatives in place to keep patients safe, includ-ing assessing and documenting upon admission any potential risk for falls, self harm, and skin breakdown. We reduce the op-portunity for harm. We follow

strict hand hygiene protocols, which keep infection rates low. We also utilize a surgical safety checklist, which adds to patient safety by verifying that the pa-tient going into the operating room is the right patient. We mark the surgical site and iden-tify the surgical equipment to be used.”

For more information, visit hospitalsafetyscore.org.

ers Connect, underwritten by Federal Savings Bank. Over 65 people attended the first session in the series, which took place

on May 5 at the Governor’s Inn in Rochester. The afternoon in-cluded presentations from noted Alzheimer’s author A. Michael

Bloom as well as Gerontologist, Dr. John Hopkins, owner and operator of Bellamy Fields and Watson Fields in Dover. The ses-sion concluded with a panel dis-cussion facilitated by Julie Reyn-olds, RN, MS, Chief Executive Officer of Cornerstone VNA, which included noted experts in the field including Dr. Hopkins, Michael Bloom, Sandy Powers RN, Wellness Nurse and Ho-listic Health Coach and Janice Howard, Life Care Director at Cornerstone VNA. All caregiv-ers in attendance received a free copy of Michael Bloom’s book The Accidental Caregiver’s Sur-vival Guide. Trained staff and volunteers from Cornerstone VNA provided on-site respite

care to loved ones in a safe and welcoming environment, for caregivers who attended the event.

“We felt the pain, love and hope that these caregiv-ers have each and every day in their journey as they do the best to care for someone with Alzheimer’s. Our presenters provided guidance and tools to help them get through. We re-ceived overwhelming positive feedback at the end and plan on another event this fall,” states Julie Reynolds RN, MS, Chief Executive Officer, Cor-nerstone VNA. Find resources for caregivers on the new Care-givers Connect web page at www.cornerstonevna.org.

Page 6: GSS May 13, 2016

GSS6 Th e Granite State Sentinel May 13, 2016

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~ Arts & Entertainment ~

PORTSMOUTH -The Sandpipers Seacoast

Children’s Chorus will herald springtime with “How Can I Keep From Singing” - its 23rd-season Spring Concert on Sunday, May 15, featuring nine fine choral pieces, including works by Benjamin Britten, Gia-como Rossini and John Carter’s “Will You Walk A Little Faster” from “Alice in Wonderland.” Led by Artistic Director Pris-cilla French and accompanied by pianist Mary Towse-Beck, the Sandpipers are the premiere, auditioned boys’ and girls’ treble chorus for seacoast singers ages 7-14. They have performed at

PORTSMOUTH -Women Singing Out! a

popular choral group based in Portsmouth, will perform “Songs of Home: An Immi-grant’s Journey” on May 14 at 7 p.m. and May 15 at 3 p.m. at Christ Episcopal Church in Portsmouth. The concert will also be presented on May 21 at 3 p.m. at the First Congre-gational Church in Rochester.

The concert features songs from different cultures that lend to an understanding of the concept of home: - leav-ing home, finding home and celebrating one’s homeland.

HAMPTON -Local artist and photog-

rapher Catherine MLP Pagano has just published her first book,

“Moments in Time, Poetry, Prose and Photogra-phy,” Pagano says the book, Volume One, is “Part

Philosophy, part daily grind… but all a part of the au-thor’s mind.”

The author will be at Marelli’s Market at 465 La-fayette Road in Hampton on Wednesday May 18 from 5:30 to 7 p.m. She will be signing and reading from her book during the evening.

Come meet this new author and share some fine poetry and light refreshments in the gallery of Marelli’s Market. “Moments in Time is a realiza-

annual Winter and Spring Con-certs and community events since 1993. The Sandpipers Sea-coast Children’s Chorus contin-ues its tradition of offering high-quality, affordable performances that showcase the dedication and talent of its young singers.

The Spring Concert will be at 3 p.m. at the Middle Street

tion of goals as photographer and artist. “Says the author, For more information call 603-380-3702 www.cmlppart-photogra-phy.blogspot.com.

Pagano Publishes First Book

HAMPTON -“Color Me Included,” Rev-

erend Deb Knowlton’s first book about enslaved and free Afri-can Americans who lived in the Hampton area from 1670-1829, is now available for sale at The Tuck Museum.

In the book, Reverend Deb tells the stories of 32 African Americans who were part of the First Congregational Church in Hampton as well as 90 other African Americans who attend-ed churches in the surrounding communities. She is pastor of the First Congregational Church.

While discussing the book, Reverend Deb told the story behind the cover art, and how working with the artist, Maggie Ginieres, inspired the book’s name.

“Maggie asked what I wanted the cover art to com-municate,” said Reverend Deb. “I said I wanted people to re-member that a group of Afri-

Baptist Church in Portsmouth. Suggested donations at the door of $10/general and $5/students and seniors are welcome. Ar-tistic Director Priscilla French, says, “The ‘How Can I Keep From Singing’ Sandpipers Spring Concert provides such a wonderful heralding of spring through our seacoast children’s beautiful voices. We hope people will come to witness this joyful event.”

To learn more about the Sandpipers Seacoast Children’s Chorus and upcoming events: www.sandpiperschorus.com or contact: Jeanie Ryan at 603-235-5266 or [email protected].

Children’s Spring Chorus:“How Can I Keep From Singing”

can Americans had belonged to the church community, and had made significant contribu-tions and offered gifts and labors toward the growth and success of the town and the church, despite being relegated to the balcony.

“After I shared that, Maggie said, ‘You don’t want people to just remember, you want them to include the African Americans and welcome them down onto the floor of the sanctuary where everyone else sat for worship.’ I realized that she was correct and thereby the name of the book became “Color Me Included.”

“For the cover art, Maggie made the edge of the balcony dis-tinct, and lined up the flame on the candle the slave holds with the cross on the front wall,” Rev-erend Deb continued. “She also turned the slave’s face toward the reader, as if to ask, ‘Are you ready to color me included?’

“The face of the slave came from a photo of a young Camer-

oonian man who worked for my father in a dairy in Cameroon from 1975 to 1978,” Reverend Deb said.

“Color Me Included” costs $22. The Tuck Museum at 40 Park Avenue in Hampton is open Mondays, Wednesdays and Sundays 1-4 p.m. For more information: 603-929-0781.

“Color Me Included” Available at Tuck MuseumWomen Singing Out! in ConcertThe chorus is conducted

by Artistic Director, Dr. Deir-dre McClure and accompanied by pianist, Diane Spires. .Tick-ets are $15 general admission and $12 for seniors/students. Children under 12 are free. Tickets are available at www.womensingingout.com, from members of the chorus or at the door. Guests are asked to bring food/hygiene items to be donated to the First Congrega-tional Church food pantry.

For additional informa-tion, contact Jean Jones at [email protected] or 978-502-2326.

PORTSMOUTH -The Music Hall’s Writers

on a New England Stage series presents award-winning, New York Times best-selling author Joe Hill with his latest work of fiction, “The Fireman.” From the author of NOS4A2 and Heart-Shaped Box comes a chilling novel about a world-wide pandemic of spontaneous combustion that threatens to reduce civilization to ashes and a band of improbable heroes who battle to save it, led by one powerful and enigmatic man known as the Fireman.

The May 16, 7 p.m. event includes an author presenta-tion followed by an onstage in-terview with Virginia Prescott, host of New Hampshire Public Radio’s “Word of Mouth”. It will be held at The Music Hall’s

Historic Theater at 28 Chest-nut Street, in downtown Ports-mouth, New Hampshire.

In Hill’s superb supernat-ural thriller, the world is falling apart in a maelstrom of flame and fury. A spore dubbed Drag-onscale infects people, draws patterns on their skin, and eventually makes them sponta-neously combust—and it’s rap-idly spreading. In the midst of this global pandemic, a myste-rious, iron-bar wielding figure called The Fireman, who has taught himself to control the fire threatening to escape his body, wanders the streets trying to save afflicted people.

The ticket package for Writers on a New England Stage is $13.25 ($11.25 for members). Buy a book voucher in advance ($28.99, hardcover)

and you’ll be welcomed back-stage to meet the author and get your book signed. Packages can be purchased through The Music Hall Box Office, located at 28 Chestnut Street, Ports-mouth, or at 603-436-2400. For more information: www.The-MusicHall.org.

Writers on a New England Stage Present Joe Hill: “The Fireman”

Page 7: GSS May 13, 2016

Th e Granite State Sentinel 7May 13, 2016

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~ Arts & Entertainment ~

DOVER -The Dover Teen Center, in

collaboration with the award-winning Master Artist, Marina Forbes, hosted a “Youth Art Gallery Night” on Tuesday, April 12 at the McConnell Center Cafeteria. Over the past few months, participants at the Dover Teen Center during the Artist Residency with Marina Forbes had the unique oppor-tunity to paint on different sur-faces like ceramics, textured acrylic paper and 3-dimen-tional wooden shapes. They created authentic artwork with acrylic paints and watercolors, focusing on Florals and Win-ter-scapes. Participants also learned how to render a variety of delightful images on wooden eggs. Inspired by a spectacular photo-tour of the National Gal-lery of Art in Washington, DC, program participants used their creativity and imagination to produce their own authentic pieces of collectible artwork.

This art adventure was made possible through the Dover Teen Center’s new ini-tiative called, “Arts In Action,” supported through a New Hampshire Charitable Founda-tion grant. In addition to their artwork, the youth artists were busy putting some finishing touches on their artwork.

The Dover Teen Center provides a variety of activi-ties and support to Dover area youth in grades 6 thru 12. The mission of the center is to pro-vide a safe and comfortable space, as well as directed activi-ties designed to encourage and foster personal growth, self-es-teem, responsibility and mutual respect. The Dover Teen Center is more than just an after-school

drop-in spot. It is a place where youth participants can get in-volved in a number of artistic, educational, adventure and athletic activities that all em-brace our community expecta-tions and values. In addition to these offerings, the center pro-vides guidance and emotional support, both to individuals and groups. All proceeds from the Youth Art Gallery Night will benefit the Arts In Action program at the Dover Teen Center. For more information about the Teen Center, contact Director, Steve Pappajohn at [email protected].

DOVER -Camera Commons, 652

Central Ave., Dover ‘is holding an opening on May 15, 1-4 p.m. for their Smartphone Photogra-phy Exhibition. The show will run May 15 - July 3.

Smartphones have trig-gered a huge surge in digital snapping. Camera Commons asked photographers to submit their best smartphone photo-graph for this exhibition.

Camera Commons is a photographic facility designed to provide space and resources for photographers plus photo-graphic services for business and the public. Visit www.cam-eracommons.com for more in-formation.

Camera Commons is located at 652 Central Ave., Dover. The space is open

Smartphone Photography Exhibition Opens

“Arches” by Susan Lirakis

Thursday-Saturday 9 a.m. - 5 p.m. and Sunday 12-5 p.m. and by appointment. For informa-tion. visit [email protected]. Camera Commons is also on Facebook.

EXETER -He never smiled on

camera, earning him the nick-name of “the Great Stone Face.” But Buster Keaton’s comedies rocked Hollywood’s silent era with laughter throughout the 1920s.

See for yourself with a screening of ‘The Camera-man’ (1928), one of Keaton’s landmark feature films, on

Wednesday, May 18 at 7 p.m. at Exeter Town Hall, 9 Front St., Exeter.

Admission is free and the screening is open to the public. A donation of $5 per person is suggested, with all proceeds to support the Penn Program, a local homeschool co-op for students of high school age.

‘The Cameraman’ tells the story of a young man (Keaton) who tries to impress the girl of his dreams (Marceline Day) by working as a freelance newsreel cameraman. His efforts result in spectacular failure, but then a lucky break gives him an un-expected chance to make his

mark. Can he parlay the scoop of the year into a secure job and successful romance?

Music for will ‘The Cam-eraman’ will be performed live by Jeff Rapsis, a New Hamp-shire-based silent film accom-panist. For more information on the music, visit www.jef-frapsis.com.

Buster Keaton’s ‘The Cameraman’ at Exeter Town Hall

Student art in the Gallery Night.

Youth Art Gallery Night at McConnell Center

PORTSMOUTH -Join a walking tour of

the West End of Portsmouth on Saturday, May 21 at 10 a.m. and get tips and ideas for adding curb appeal to your old house. Explore the neigh-borhood’s history and archi-tecture and learn to spot the paint colors and enhanced ar-chitectural features that make old houses so appealing. His-toric Preservation expert Sally Zimmerman of Historic New

Historic Curb AppealWalking Tour

England leads this tour and explains how to help recapture your home’s historic character. Followed by an optional tour of Rundlet-May House. The walking tour leaves from Run-dlet-May House at 364 Middle Street. Admission is $15; $10 Historic New England mem-bers and Portsmouth residents. Registration is required at www.historicnewengland.org. Call 603-436-3205 for more in-formation

Smuttynose Summer Social Kick off summer with a cold one and Yankee Chapter of the Public Relations Society of America at Smuttynose Brewery in Hampton, The event is set to begin at 4 p.m. with a complimentary brewery tour and optional beer tasting, followed by networking at the Hayseed Restaurant. There is no charge for the event, so invite a friend or colleague. Food and beverages will be available for purchase in the Hayseed Restaurant. FMI: http://www.yankeeprsa.org/.

Saturday, May 21Robo-PaloozaGet ready to geek out at the Chil-dren’s Museum of New Hamp-shire from 11 a.m. to 5 p.m. For the fourth consecutive year, the museum is hosting a meet-up and exhibition of robots from around the seacoast. Meet local robot-ics teams who use their robots in competitions, check out games and activities, and learn a little bit about how robots work! All robotics activities are included in regular paid admission. No reservations required. Visit www.childrens-museum.org for more information. Museum is located at 6 Washington Street, Dover.

Hampton Garden Club Plant SaleHeld from 9 a.m.-1 p.m. at the Hampton Town Hall, 100 Win-nacunnet Rd, Hampton. Annuals, perennials, bake sale and rain barrels available.

Sunday, May 22Community HU ChantAt 10 a.m., Hampton Inn, 9 Hotel Dr., Dover. Eckankar Worship Service consists of a discus-sion of the current theme and a short HU chant. Music is often included. Spiritual experiences and questions are welcomed. We respect the spiritual freedom of every seeker. This month’s topic is “Dreams: Keys to a Higher Reality.” At 11 a.m., Hampton Inn, 9 Hotel Dr., Dover.

...EVENTS from page 4

Page 8: GSS May 13, 2016

GSS8 Th e Granite State Sentinel May 13, 2016

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request to add your company to the drop down menu.

3. Set up your individual profile on the Corporate Com-mute Challenge Tracker web-site. Once you’ve found your team, or gotten it added to the drop-down menu, fill out the rest of the registration form and click the blue button at the bottom that says Join Your Team! Add a photo or avatar for fun.

4. Record your trips. Once you’ve created a login name you can log in and begin re-cording your trips for the Com-muter Challenge. You can record trips made by bike or on foot daily during the Challenge week of May 16-20, or add sev-eral days at a time. All trips for the Corporate Commuter Chal-lenge must be logged by 2 p.m. on Friday, May 20, so we can tabulate results and announce the winners at the BWWD Cel-ebration at Portsmouth Brew-ery Friday night.

5. Get your co-workers and neighbors to ride or walk

...BIKE from page 1with you! Share information on BWWD and the Corporate Commuter Challenge with co-workers, or throw down the gauntlet with friends at other companies.

6. Join us for the Bike/Walk to Work Celebration at Portsmouth Brewery, Friday, May 20 from 6-8 p.m. Enjoy complimentary food from the good folks at the Brewery, and a great craft beer at the cash bar. We’ll present the Corpo-rate Commuter Challenge Tro-phies and do the prize drawing (including gift certificates from bike shops and other area busi-nesses, and other great prizes) and celebrate active transporta-tion!

You can download flyers, posters and more information on Bike/Walk to Work Day and the Corporate Commuter Challenge at the Seacoast Area Bicycle Routes (SABR) web-site at www.seacoastbikes.org. Follow the links for BWWD. You can also contact Scott Bogle with Rockingham Plan-ning Commission at 603-512-4456 or [email protected].

DOVER -Meet Bobby, a 3-year-old

who came to CVHS from an overcrowded shelter. Bobby is a very sweet but nervous boy. He is afraid of cats and gets over-whelmed by young children, so he would do best in a home with children aged 10 and up. He may be okay with another calm and quiet dog, but he will need to meet any potential dog friends prior to going home with them. Bobby will need a patient owner who will expose him to new situations and help him come out of his shell. Do you have a quiet home for this sweet and timid boy? Age: 3 years; Sex: Neutered Male;

Breed: German Shepherd mix. To learn more, go to www.cvh-sonline.org or call 603-749-5322.

stalled behind windows so that its parts and operation can be seen.

Expect to hear the bell, which was salvaged from the 1990 fire site, toll this July. Whether it will sound the same as it did before it was silenced in 1990 is still to be determined.

The new clock tower will stand about 28 feet high, with-out the weathervane, according to Aykroyd. “At the moment, we don’t have the money for the weathervane, so we’re hoping it can be a giving opportunity,” she said.

The first clock was a gift from John T. Brown of New-buryport, MA. It was one of three Howard tower clocks Brown gave to towns along what is now Route 1 in 1897. The other two clocks are still in at their original sites in Hamp-ton Falls, and Salisbury, MA.

Commemorative bricks, to be placed in the courtyard around the new clock tower, are available for purchase through June 15. For more information visit www.hamptonclock.com/donations

...BELL from page 1

Dear Computer Lady, I am grateful to be able to

ask a question that is making me crazy. I have hundreds and hun-dreds of old photos that are price-less that I need to scan to make them available to all family. In the best world, I would love to give them each a disc with all the photos. My question is - is there a particular program that would make this as simple and easy as possible. I think I probably have to scan each one but I’m looking for a program that I can put in the pictures, organize them and then be able to have a space to explain the picture and name the people. And for it to look nice - a little bit polished? Am I dreaming? Or is there a program out there? I know that you can hire a service to do all the scanning which would be so awesome, however, it’s not an affordable option for me. Thanks for any direction!! Sincerely, Lora

Dear Lora,You are right that you will

need to scan each photo with a scanner. The software that comes with the scanner should make

that part easy for you. I like the Epsom Perfection series of scan-ners, they are high quality (You will get better scans than you will from an inexpensive printer/scanner/copier machine) last a long time (I am on my second one in 20 years) and the software that comes with it has a lot of op-tions. I would scan each photo in .jpg format since that is pretty universal, and the file format will be used for many years to come. You can organize the pictures with a combination of file names (1985summer001.jpg for exam-ple) and folders. I usually have one folder for each year, with quarterly folders inside. If there is a big event that year like a wed-ding, it would get its own folder as well. If you organize them in a program like powerpoint, or publisher, your photos are only as good as the program you use. If the person you send it to doesn’t have that program, or the com-pany making the program stops developing or supporting it, people would not be able to view the photos. You can add informa-

tion to the photos in a couple of ways. After you have scanned the image, you can open it in a photo program like Picasa (which is free from Google) and add tags. A tag can be a person’s name, or an event. Once you have tagged your photos in Picasa, the infor-mation is part of the picture and can be accessed by right-clicking and clicking on “Properties” then look at the “Details” tab. Another idea would be to write or type a small description on paper, and scan it with the photo. That way, your description would be part of the image. Once you have your photos scanned and organized into folders, you can burn those folders to a CD or DVD using any burning program. I would just burn it as a data disk, then anyone can use the pictures on their computer. I hope this helps you with your photos. Elizabeth

Dear Computer Lady,A couple days ago Win-

dows 10 was installed on my PC. Overall I think it is a very good system. However, I have lost my menu bar (File, Edit, Copy, etc.) at the top of the page. How do I restore this bar. Thank you for all the great information you have shared over the years. Robert in CA.

Dear Robert,You haven’t specified which

program or app you have lost your toolbar in, but this trick should work in most programs. Just tap the “Alt” key on your keyboard and the menu bar will temporar-ily appear. If you want it to be vis-ible all the time, just follow these directions: Tap the “Alt” key to

bring up the menu bar. Click on “View”, point to “Toolbars” and click on “Menu Bar”. Now the menu bar will always be visible. This will work in most Windows programs. Elizabeth

Dear Computer Lady,Have learned so much over

the years from you. When you work with windows 10 will you try to find out how to create a shortcut for a webpage you are viewing. Used to be rt. click and then click create shortcut and it would appear on the desktop. it does not work with 10. I appreci-ate your help, Nancy

Dear Nancy,The new browser that

comes with Windows 10, the Edge browser, does not have a shortcut for saving a link to a webpage on the desktop. Your op-tions in Edge would be to click the star and save the webpage to your favorites (you could put a short-cut to your favorites folder on your desktop) or you can copy the website address from the address bar, right click on your desktop, point to “New” click on “Short-cut” and paste the address in the new shortcut dialog box. Not the easiest solutions, but the best workarounds I could find. How-ever, Internet Explorer still has that feature, and it is still avail-able in Windows 10. Just check out my article from last week on finding Internet Explorer in Win-dows 10 and you should be all set. In case you missed it, here is a link to last week’s article: http://wp.me/pwwRq-24Y. In addition to IE, you could also use Chrome or Firefox. In those browsers, you

just drag from the address bar to the desktop to create a shortcut. Elizabeth

Dear Computer Lady,I need to remove Norton

from my Windows 10. I no longer want it but can’t find the add and remove in the control panel. I can’t even find the control panel.Any info would be greatly appre-ciated. Jean

Dear Jean,It is hard when you get a

new operating system and you have to re- learn how to find any-thing. I am slowly learning my way around Windows 10, and have discovered two ways to find the old fashioned control panel. First, you can click on start and just type “Control Panel” (with-out the quote marks). Windows 10 will do a search, and display a link to the control panel that you can click on. I recently discovered an even quicker way to get to the control panel though, just right-click on the start button, and click on “Control Panel” in the context menu. Once you get to the Con-trol Panel, you should be able to find the link to uninstall a pro-gram. If you are still having prob-lems removing Norton, they have a removal tool on their website. You can find a link and direc-tions on their website here: http://tinyurl.com/asvvgov. Elizabeth

Interested in learning more? Elizabeth has answered thou-sands of computer questions over the years. Come browse her ar-ticles, watch instructional videos, ask questions, and view com-ments at: www.askthecomputer-lady.com/questions.

nal clock bell rang every half-hour, but the restored clock bell will strike on the hour.”

The original eight-day

clock was on Lafayette Road. The new clock, which will have an electric winder, will be in a clock tower now under construction at the front of Centre School on Winnacun-net Road. The clock will be in-

Cocheco Valley Humane Society

Page 9: GSS May 13, 2016

Th e Granite State Sentinel 9May 13, 2016

GSSPeoplePeople andand BusinessBusiness

Profi lesPORTSMOUTH -

Having operated “under the radar” for more than 100 years, Chase Home in Ports-mouth has begun to build mo-mentum in support of its work with troubled youth.

Most recently, Chase Home solicited the support of the local Seacoast community to support an initiative where-by one of its rooms would be transformed into a movie room. A local citizen, who wishes to remain anonymous, answered the call and much more, ac-cording to Chase Home Execu-tive Director Meme Wheeler.

Unexpected Gift Surprises Staff, Helps Chase Home“We received a gift of

$10,500 total from an indi-vidual who was moved by our mission to help youth in need of significant support and guid-ance,” she said. “While most of his donation is earmarked for general operating support, $1,500 of it will match Best Buy’s offer to cover half the costs needed to create a room here at Chase Home into a real movie theater.”

Acknowledging all of the youth they serve have been involved with the NH legal system, Wheeler said the movie room serves a pragmatic as well

as a symbolic purpose.“These kids need a place

to ‘hang out,’” she said. “For the most part, they are teenag-ers — and this is their home for right now. This latest gift does more than create a media room, it actually helps to make this place a real home—maybe a home these kids have never had.”

Serving 36 percent of youth requiring intermediate place-ment in New Hampshire, Chase Home is one of five intermediate level group homes in the state. To learn more about Chase Home, visit www.chasehome.org.

HAMPTON -In 2005, Bill Keating’s

lifelong interest in history led him to the Hampton Histori-cal Society (HHS). A history major in college with a passion for U.S. history, he wanted to study history at a local level.

“I thought the Histori-cal Society would be the ideal place to uncover the unique history of the Hampton com-munity,” Bill said.

Bill served in different capacities – as Chair of the Program Committee and on the Board of Directors until, in 2010, he and Betty Moore, Executive Director of The Tuck Museum, established the Oral History Project. (The Tuck Museum is a part of the HHS.)

The Oral History Project opened the door to the local history Bill was hoping to dis-cover.

“The project’s goal is to create a library of oral history interviews that encompass the

full diversity of Hampton’s citi-zens – senior, middle age and young,” said Bill. “Everyone has a story to tell, and each in-terview as a personal history is important.”

To this end, he uses the storytelling approach, “a record of the interviewee’s life-time experiences, thoughts and feelings,” he said.

“Personal history hap-pens within the context of larger historical events,” Bill continued. “Through their in-terviews, townspeople give a local flavor to the big picture events, personalizing these events to Hampton.”

Oral history interviews are recorded then transcribed. Currently, Bill, along with Betty and HHS volunteer Karen Raynes, have completed more than 20 oral histories.

Bill plans to expand the Oral History Project to include interviews about special topics such as civic groups, and local

historical themes such as the role of Hampton Beach.

“Bill has an overall love of history and, because of that, he has assisted the Historical Society in many capacities, in-cluding ‘Monday Work Parties’ where volunteers maintain the buildings and grounds,” Betty said. “You can always count on him to pitch in and help out no matter what the assignment.”

Bi l l Keat ing hopes to uncoverHampton’s unique history.

Bill Keating: Collecting Stories to Preserve Local History

Piscataqua Savings Announces New Roles in Loan Dept.

Reaching New Heights in AdventurePORTSMOUTH/EXETER -

For nearly 30 years, New Heights in Portsmouth and Exeter has made adventure one of its primary offerings in both its school and summer programs. More than simply taking partici-pants on random excursions on hiking trails or on surfboards in the ocean, New Heights adven-ture programs place youth in situations where skills like lead-ership and team-building are actively developed and encour-aged.

For Joanie Dickinson, whose son Drew has partici-pated in overnight programs in which he canoed in the Adiron-dacks and backpacked in Utah, the programs are life-changing.

Tracey Tucker, longtime executive director at New Heights, said adventure pro-grams “demand accountability from youth in supportive envi-ronments” which is crucial to their emotional development.

In addition to helping youth develop leadership and team-building skills, Adventure Coordinator Sally Gregory said their staff design activities that help them overcome personal fears and hardships.

Current participant Drew Dickinson agrees with Gregory and added, “My favorite part about New Heights is to have the opportunity to go out of my comfort zone in a fun and encouraging atmosphere and push my limits comfortably. I also love that I’m able to travel around the country and see sights like Arches National Park in Utah and hike and climb in areas I would have never had the chance to do before.”

To learn more about New Heights or its upcoming Summer Adventure Program, visit www.newheightsonline.org.

Drew Dickinson.

PORTSMOUTH -Piscataqua Savings Bank

recently promoted Stephanie Nagel to Loan Officer. Na-gel’s 14 year career at Pisca-taqua Savings began as a Bank Teller, she also worked in De-posit Operations, as well as the Loan Department, where she gained mortgage industry knowledge and experience. Nagel attended the Northern New England School of Bank-ing, where she graduated in 2009.

“Stephanie excels in cus-

tomer service and has dem-onstrated commitment and loyalty to Piscataqua Savings Bank and our customers since she started with us,” said Pres-ident and CEO Rick Wallis. “Her promotion to the Loan Department is well deserved.”

The Bank also an-nounced that Paul Alix has joined the team as a Loan Of-ficer. With twenty one years of experience in the industry, Alix spent twelve years as a wholesale mortgage Account Executive and nine years as

a Loan Officer. His under-standing of the lending pro-cess will serve him well in the Loan Department at Pisca-taqua Savings Bank – one of the Seacoast’s leading home mortgage lenders.

“We are excited to have Paul join our loan team. We look forward to utilizing Paul’s strong background in lending and building new customer re-lationships,” said Debbie Perry, Vice President and Senior Loan Officer. Information is avail-able at www.piscataqua.com.

PORTSMOUTH -The Prescott Park Arts

Festival has been selected as one of three local non-profits to benefit from the sales and donations from The Fabulous Find in Kittery. Along with Pro Portsmouth and the Proj-ect Safety Association, this upscale second-hand boutique just across the river helped raise funds for the Festival’s upcom-ing season.

After covering overhead costs, the remainder of the month’s profits are donated to carefully selected non-profit organizations that are chosen each month by the Board. One benefit of this process is the abundance of enthusiastic vol-unteers who give their time and energy to collect and clean do-nations and beautify the store. This helps keep operational costs low, passing a greater amount of proceeds on to the non-profits.

“All of our donors and sponsors play an instrumental

role in our mission,” explained Festival President Ben Ander-son. “We’re grateful to have such overwhelming support in working with the small busi-ness community. It’s helped keep this unique tradition alive and well.”

“One of the things we wanted this store to be was a com-munity center, and that has been something wonderful,” says Fabu-lous Find President Marcye Phil-brook. “We have a dedicated core group of volunteers that spend a lot of time here. We hope to keep growing and supporting the Sea-coast as much as we can, and continuing our networking with all the wonderful groups we have come to know.”

Established in 1974, The Prescott Park Arts Festival is a non-profit organization that has reached more than 3 mil-lion people through more than 10,000 events. For more infor-mation contact Ben Anderson, at 603-436-2848 or [email protected].

Prescott Park Arts Festival Partners with Fabulous Find

Page 10: GSS May 13, 2016

GSS10 Th e Granite State Sentinel May 13, 2016

Answers to last week’s puzzles

~ Puzzles ~

RT. 1, PORTSMOUTH, NH 603.431.8900

WWW.BOURNIVALJEEP.NET�������������� ������� ���

CLUES ACROSS1. Chinese mountain range5. Adjust10. Mad Men’s Don12. Mali capital14. One who restores16. __& J18. Defunct PlayStation game19. __ King Cole, musician20. Rock fragments22. Breeze through23. Languishes25. German courtesy title26. Bunko game27. War film “___ Boot”28. Title of respect30. He “sang” with Rob

31. Abba __, Israeli politician33. Erase35. It’s a wrap37. Has required courage38. Spoke40. Monetary unit41. Scatter42. Pouch44. Have already done45. They ring receipts48. Fixed charges50. Hell52. Pay this before leaving53. Alternating turns on the roads55. Pick up56. Wrath

57. Northeast58. She launched “Just Say No”63. Cigar65. Frozen spike66. Unusual67. Type of number

CLUES DOWN1. David Alan Grier2. Someone who copies the words or behavior of another3. Franklin is one4. Where rockers play5. Reduces6. Datong Yungang Airport7. Andy’s partner8. A way to dry

9. Taka10. Large constellation11. Regrow13. What a surgeon does15. Cool!17. Indigenous people of N. Africa18. Goes great with cheese21. Contains allusions23. A supporter24. __ Caesar, comedian27. Some are great29. Interpreted32. Hits a pitch34. Local area network35. Soaking36. Stimulates

39. Dash40. Female sibling43. Annul44. Scattered fragments46. Chili con __47. Relative biological effective-ness (abbr.)49. Adult male51. Not night54. Starch59. Zero60. French coins61. Ventilate62. Greatest common devisor64. Touchdown

Page 11: GSS May 13, 2016

Th e Granite State Sentinel 11May 13, 2016

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Page 12: GSS May 13, 2016

GSS12 Th e Granite State Sentinel May 13, 2016

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