Potato, Noodle, Rice and Quinoa Bowls 9Make Your OwnChoose your base, pick a protein, add up to (8) eight toppings and a brothThe Buddha BowlSweet potato, choice of protein, with roasted carrots, kale, apples, and chickpeas.Topped with a warm, organic broth, a drizzle of our House Tahini Dressing andtopped with pumpkin seedsThai Noodle Bowl with Spicy Peanut SauceRice noodle, choice of protein, bean sprouts, roasted corn, roasted broccoli, rawspinach, almonds, topped with a warm, organic vegetable broth and our SpicyPeanut SauceThe SOB (South of The Border) BowlBlack bean, choice of protein, brown Basmati rice, roasted corn, homemade pico degallo, and a warm, organic vegetable broth. Topped with a drizzle of our HouseSmoked Chipotle Dressing, cheddar cheese and tortilla stripsGiving Thanks BowlSweet potato, choice of protein, roasted carrots, roasted corn, roasted broccoli andtopped with a warm organic vegetable broth and craisinsThe BeetnikRice noodle, choice of protein, roasted beets, spinach, goat cheese, roasted carrots,with a warm organic vegetable broth, our House Balsamic Vinaigrette and toppedwith pumpkin seedsAdd: Extra Protein or Base $2 Egg or Cheese .50 Avocado $1.50Protein Substitution - Chopped Shrimp, Lump Crab or Ahi Tuna $5

KIDS AND "GROWN-UPS WITH SMALLERAPPETITES" - HALF BOWL (excludes POKE and Acai)

AND A SMALL FRESCA 6

Hosting a party?Select any bowl for 10 people (excludes Poke and Acai) - $79.95

(Please provide, a minimum of 4 hours advanced notice)

Homemade Fresca, Seltzer and Teas 2.50 (free refills on samevisit)

Greens, Grains, Poke, Potato, Noodle, and AcaiBowls

730 Frederick Road - Unit 1Catonsville, MD 21228

(443)-251-5903

Acai (ah-sigh-ee) Bowls 9Base - Acai, Banana, and Almond Milk (Available Gluten Free)

Purple HazeTopped with granola, blueberry, strawberry, and banana

The SurferTopped with granola, pineapple, strawberry and toasted coconut

The Maui WauiTopped with cacao chips. toasted coconut and banana

Daily CreationCheck our Facebook page or Menu Board for details

Poke (poh-kay) BowlsThe Big Kahuna 13Sushi-grade diced Ahi tuna and sweet onion tossed with a light mix of tamari sauce,sesame seed, a touch of a honey and a pinch of red pepper flakes. With edamame,bean sprouts, pickled ginger and served over seasoned rice and seaweed salad

The Californication 9Cucumber, bean sprouts and roasted tofu tossed in a light Tamari sauce,sesame seed, sesame oil and a touch of honey. With edamame, beansprouts, pickled ginger, and avocado. Served over seasoned rice andseaweed salad

The Chesapeake Pride 13Cooked shrimp mixed with cucumber, sweet onion, sesame seed, tossed in a lightTamari sauce, sesame oil and a touch of hoeny. With edamame, bean sprouts,pickled ginger and served over seasoned rice and seaweed salad. Topped with lumpcrab meat

ADD: Avacado 1.50 ADD: Lump Crab, Ahi Tuna or Shrimp 5

Consuming raw or undercooked seafood, may increase your risk of foodborneillness. Poke includes raw fish

Salad Bowls 9Make Your OwnChoice of two (2) greens, a protein, and up to eight (8) toppings

The Kale and Apple BowlChopped kale, apples, choice of protein, craisins, and roasted quinoa. Tossed withour House Balsamic Vinaigrette and topped with almonds and crumbled goat cheese

The Asian Persuasion BowlSpinach and artisan greens, choice of protein, bean sprouts, raw corn, raw carrots,edamame and rice noodles. Tossed with our Asian Vinaigrette and topped with adrizzle of our Spicy Peanut Sauce and almonds

The Sombrero BowlRomaine, choice of protein, raw corn, black beans, and our house-made pico degallo. Tossed with our House Jalapeno Ranch Dressing and topped with cheddarcheese and tortilla strips

Roasted Brussel Sprout BowlArtisan mix, spinach, and roasted Brussel sprouts with red onions, choice of protein,dried craisins, and quinoa. Tossed with our House Orange Honey Cider Vinaigretteand topped with pumpkin seeds

Buffalo Bill BowlRomain and spinach, choice of protein, black beans, tomato, red onion, raw cornand crispy turkey bacon. Tossed with our House Smoked Chipotle Dressing, a drizzleof our Buffalo sauce and topped with jalapeno pretzel shells

The Thai Cobb BowlRomaine and artisan greens, with choice of protein, chopped eggs, bean sprouts,carrots, red onions, tomatoes, and cucumbers. Tossed with our House Miso LimeCitrus Vinaigrette and topped with almonds

BLT Caesar BowlRomaine, choice of protein, crispy turkey bacon, tomato. Tossed with our HouseCreamy Caesar Dressing and topped with house-made garlic croutons

Extra Protein $2 Add Egg or Cheese .50Add Avacado or Additional Base $1.50

Protein Substitute: Chopped Shrimp, Lump Crab Meat or Ahi Tuna 5

Vegetarian Dressing Choices: Jalapeno Ranch, Ranch, Creamy SmokedChipotle, Creamy Caesar, Orange Honey Vinaigrette and Buffalo SauceVegan Options: Tahini Dressing, Asian Vinaigrette, Balsamic Vinaigrette,Miso Lime Citrus Vinaigrette, and Spicy Peanut Sauce