GOAL SETTING

What is a goal?

It is an observable and measurable end result

having one or more objectives to be achieved

within a more or less fixed timeframe.

F.R.A.M.E Your Goals

Fantasize • Turn your fantasies into goals

Reality• Work hard to turn your fantasies into reality

Aim • Set high yet realistic goals

Method • Decide which goals you want to

accomplish and how you will accomplish

them

Evaluation• Review your progress and reflect on

your successes and failures

Goal Setting

• Goal setting is the most critical behavior to

success and yet is the most misunderstood.

• If you set goals you have the POTENTIAL to

succeed, if you don’t set goals you are

guaranteed to fail.

• Goals fall into 3 categories: short term, mid

term and long term.

Reasons To Set Gives Clarity On Your End Vision

Drives You Forward

Gives You Laser Focus

Makes You Accountable

Be The Best You Can Be

Live Your Best Life

Golden Rules of Goal Setting

Set Goals that

Motivate You

Set SMART Goals

Set Goals in Writing

Make an Action Plan

Stick With It!

An idea is just a

DREAM until you

write it down –

then it’s a goal.

SMART POLICY

Mistakes Made While Goal Setting

Not writing your goals down.

Not having a system for remembering them.

Not reviewing and rewriting your goals often

enough.

Not keeping your focus in the right place.

Not reviewing previous failures.

Setting goals you don’t really feel for/are

interested in.

6 Ways To Achieve Any Goal

1. When you set goals, think about setting

SMART goals

2. In keeping with SMART, make sure your goal is

specific and definable

3. Make sure your goal is measurable

4. Make sure your goal is time-bound

5. Break down your goal into chunks or pieces

to make it easily manageable

6. Brainstorm ideas

Points To Remember

Stay Motivated - Read about the struggles

and successes of other people which can be a

huge motivator to get you going.

Ask for guidance. No one can tell you exactly

what you should do to achieve your goal, but

one of the best sources for guidelines is to ask

those who have done what you hope to

achieve.

Seek help. Find the information, skills and

knowledge that you need from other people,

books, and audio or video programs.