garbha sanskar
TRANSCRIPT
GARBHA SANSKAR
CONGRATULATIONS…
Workshop 1
Introduction to Garbha Sanskar Diet In Pregnancy Keeping yourself fit in Pregnancy –
Pregnancy exercises Garbha Sanskar – Bonding and
Communicating with your baby in womb
Garbha Sanskar…
What comes to our mind when we talk of Garbha Sanskar?
Abhimanyu
Sanskar = Positive Change or Positive Action
Garbha Sanskar
Begins right from the time you conceive
Remember your baby in the womb can hear…..can feel what you are feeling…
And is absorbing a lot during the nine months
Garbha Sanskar with Music
Musical Baby….. Mantras – Blessing
baby and mother Relaxing music Mozart, Bach,
Beethoven Classical Instrumental Raga Yaman Chants – Vedic,
Tibetan
Holistic Garbha Sanskar
Garbha Sanskar Meditations Positive Affirmations – Shishu-chintan
Talk to your baby…
Talk to your baby throughout the day
Announce your actions to her…
Acknowledge the baby…and your feelings…
Play gentle soothing music Sit and have quiet time with
your baby Play games with him… Talk to her before going to
sleep Dad to talk to mom and
baby too…
Enjoy Your Pregnancy…
MotherCraft Program
Session 1:Getting
Pregnant•Pre-conception period: optimising your health•Conception Aids and Assisted Reproduction Methods - Pros and Cons•Medical and Legal aspects of Surrogacy and Adoption •High risk pregnancy
Session 2: Care during Pregnancy
•Diagnosis of early pregnancy and care in first trimester•What to expect in second trimester•Maternal and foetal wellbeing in third trimester•Development of baby in womb•Diet and Nutrition in Pregnancy•Skin Care in Pregnancy
MotherCraft Program
Session 3: Antenatal exercises
•Keeping mother and foetus fit and healthy•Physical exercises - what can and can not be done•Breathing techniques that ease the stress of pregnancy and labour
Session 4: Preparing for
labour•What to expect in labour?•Painless Labour•What to expect in an operative delivery: LSCS, forceps and vacuum•Visit to labour room and LDRP
MotherCraft Program
Session 5: Postpartum care -
mother and newborn baby
•Postnatal exercises•Postnatal nutrition•Breastfeeding: preparing for it and actually feeding baby•Common concerns faced by the new mother•Getting back in shape - Skin, Hair, Body
Session 6: Getting Ready for the bundle of Joy
•How to make your home and family ready for baby - Partner’s role•Shopping for mother and baby•Financial issues•Juggling career with pregnancy and childbirth•Special cases - Precious pregnancy, Adoptive Motherhood, Surrogacy
MotherCraft Program
Session 7: Neonatal Care•Care of newborn including demo of baby massage•Common problems faced by baby •Baby’s milestones•Vaccinations•What to treat at home and when to consult the paediatrician
Session 8: My Bright Baby
•Garbha Sanskar - right environment from the womb•Overview of Infant Brain stimulation•5 senses stimulation•Stimulation of creativity and right brain
Workshops – GarbhaSanskar Plus… Workshop 1
Diet in Pregnancy Pregnancy Ergonomics and Keeping yourself fit Garbha Sanskar – bonding and
communicating with the baby
Workshop 2 Foetal Development and Mother and Baby
Care during different stages of pregnancy Pranayama Garbha Sanskar – Preparing for birth
Workshops – GarbhaSanskar Plus… Workshop 3
Common problems in Pregnancy – how to manage
Care of Newborn Baby Scientific Baby Massage and Bath
Workshop 4 Labor Labor Breathing, Partner massage Garbha Sanskar – Positive Affirmations
for a smooth and natural birth
Workshops – GarbhaSanskar Plus… Workshop 5
Taking care of yourself after delivery Skin, Hair and Body fitness Exercises post-partum Breast Feeding
Workshop 6 How to raise a bright baby Infant Brain stimulation
Infant Brain Stimulation CourseSession 1 - Introduction and Vision Stimulation Methods
Session 2 - Auditory Stimulation Methods
Session 3 - Stimulation of Touch and Smell; Nidra-sanskar
Session 4 - Creation of long-term memory, Understanding of the world around, Improving vocabulary, Language skills
Session 5 - Diet and Physical stimulation for optimal brain development, Baby Yoga
Thank You