ftz 1 / ftz 2 - university of nevada, reno mills bodycombat 12:00 pm (shelly nielsen) bodypump 12:00...

Register for classes @: fitness.unr.edu

ELW FITNESS CLASSES FALL 2017

FTZ 1 / FTZ 2 (August 28th – December 22nd, 2017)

Limited Winter Schedule Begins January 2nd – January 19th, 2018 (No classes: 9/4, 10/27, 11/10, 11/23, 11/24, 11/25 & December 25th – 31st, 2017)

TIME MON TUE WED THU FRI SAT

9:00 AM 12:00 PM 12:00 PM

CrossFit 12pm (Eric James)

FTZ 1

*Cub Corp 12 pm (Nicole Gesselman)

FTZ 2

CrossFit 12pm (Pat Beauchamp)

FTZ1


FTZ 2

CrossFit 12pm (JP O’Brien)

FTZ 1


FTZ 2

CrossFit 12pm

(Pat Beauchamp) FTZ 1


FTZ 2

CrossFit 12pm

(Eric James) FTZ 1


FTZ 2

CrossFit 9am (Juan Balbuena-Merle)

FTZ 1

4:30 PM

CrossFit Pink

4:30 pm (Kenzie Wasley)

FTZ 1

CrossFit Pink

4:30 pm (Nicole Gesselman)

FTZ 1

CrossFit Pink 4:30 pm

(Nicole Gesselman) FTZ 1

5:30 PM

5:30 PM

*Cub Corp 5:30 pm (Nicole Gesselman)

FTZ 2

CrossFit 5:30pm (Carlos Hernandez)

FTZ 1


FTZ 2

CrossFit 5:30pm (Meg Evans)

FTZ 1


FTZ 2

CrossFit 5:30pm (Meg Evans)

FTZ 1


FTZ 2

CrossFit 5:30pm (Andy Garcia)

FTZ 1


FTZ 2

CrossFit 5:30pm (Ren Li)

FTZ 1

6:30 PM

*Cub Corps: #1 September 11 – October 13, 2017 *Cub Corps: #2 October 16 – November 17, 2017

Must Register on fitness.unr.edu and pay the $50 deposit @ the main desk to participate.



Room A


6:30 AM

12:00 PM

5:30 PM

Girls on Guard 5:30 pm

(Eric James)

Girls on Guard 5:30 pm

(Eric James)

6:30 PM



Room B

TIME MON TUE WED THU FRI SAT 6:30 AM

7:00 AM

BARRE 7:00 am (Jade B.)

BARRE ABOVE 6:30 am

(Cori Hoefner)

BARRE 7:00 am

(Nicole Foster)

BARRE ABOVE 6:30 am

(Cori Hoefner)

11:20 AM 12:00 PM

The Alpha & Omega

Project (Jason Hayes)

Tabata 11:20 am (30 min)

(Jason Hayes)

The Alpha & Omega Project

(Jason Hayes)

The Alpha & Omega


Tabata 11:20 am (30 min)

(Jason Hayes)

The Alpha & Omega Project

(Jason Hayes)

The Alpha & Omega


5:30 PM Super Functional (Kenzie Wasley)

BARRE

(Jade B.)

BARRE (Nicole Foster)

BARRE (Nicole Foster)

6:30 PM 7:30 PM

Aerial Hammocks 6:30 PM

(Anastasia B.)


(Anastasia B.)

Super Functional 6:30 PM

(Jackie Ferek)


(Anastasia B.)


(Anastasia B.)

Super Functional 6:30 PM

(Jackie Ferek)



Room C


6:30 AM

12:00 PM

BodyPump 12:00 pm

(Shelly Nielsen)

BodyPump 12:00 pm

(Kenzie Wasley)

Les Mills BodyCombat

12:00 pm (Shelly Nielsen)

BodyPump 12:00 pm

(Kenzie Wasley)

5:30 PM

Les Mills BodyCombat

5:30 pm (Shelly Nielsen)

Zumba 5:30 pm

(Daniel Marquez)

Zumba

5:30 pm (Janessa Holman)

Zumba 5:30 pm

(Daniel Marquez)

Zumba

5:30 pm (Kaitlin Comfort)

6:30 PM

Zumba (Lauren Lamberston)

BodyPump (60 min)

(Kenzi Wasley)

Zumba (Kaitlin Comfort)

BodyPump (60 min)

(Kenzi Wasley)



Room D

TIME MON TUE WED THU FRI SAT 6:30 AM

7:30 AM

Reformer 6:30 am

(Rachel Maas)

Reformer 7:30 am

(Anna Costella)

Reformer 6:30 am

(Rachel Maas)

Reformer 7:30 am

(Anna Costella)

Reformer 6:30 am

(Rachel Maas)

10:00 AM 12:00 PM

Reformer 12:00 pm

(Kim Tayour)

Reformer 12:00 pm

(Anna Costella)

Reformer 12:00 pm

(Kim Tayour)

Reformer 12:00 pm

(Chandra Healy)

Reformer 12:00 pm

(Whitney Weinheimer)

Reformer 10:00 am


1:00 PM

Reformer 1:00 pm

(Kim Tayour)

Reformer 1:00 pm

(Anna Costella)

Reformer 1:00 pm

(Kim Tayour)

Reformer 1:00 pm

(Chandra Healy)

Reformer 1:00 pm


5:30 PM

Reformer 5:30 pm

(Rachel Maas)

Reformer 5:30 pm

(Chandra Healy)

Reformer 5:30 pm

(Rachel Maas)

Reformer 5:30 pm


Reformer 5:30 pm

(Chandra Healy)

6:30 PM

Reformer 6:30 pm

(Rachel Maas)

Reformer 6:30 pm

(Rachel Maas)


ELW FITNESS CLASSES FALL 2017 Room E


6:30 AM

Mat Pilates

6:30 am (Anna Costella)

Mat Pilates

6:30 am (Anna Costella)

Sunrise Yoga

6:30 am (Karen Hairfield)

9:00 AM 12:00 PM

Yoga

12:00 pm (Cindy Myatt)

AcroStrong

11:30 am – 12:20 pm (Anastasia B.)

Yoga

12:00 pm (Cindy Myatt)

AcroStrong 11:30 am – 12:20 pm

(Anastasia B.)

Yoga 9:00 am

(Patty Kirby)

4:30 PM

5:30 PM

Yoga Sculpt

4:30 pm (Cassie Wilson)

Yoga

5:30 pm (Jackie Ferek)

Power Yoga

4:30 pm (Cassie Wilson)

Yoga

5:30 pm (Patty Kirby)

Yoga

5:30 pm (Jackie Ferek)

Yoga 5:30 pm

(Patty Kirby)

6:30 PM


ELW FITNESS CLASSES FALL 2017 Room F


6:30 AM Combo 6:30 am

(Colleen Camenisch)

Combo 6:30 am

(Colleen Camenisch)

TRX 6:30 am

(Cori Hoefner)

10:00 AM 12:00 PM

1:00 PM

5:30 PM

TRX Combo 5:30 pm

(Amy Taylor)

Boxing Skills & Drills 5:30 pm

(D. Manning)

TRX Combo 5:30 pm (Amy Taylor)

Boxing Skills & Drills 5:30 pm

(D. Manning)

6:30 PM

TRX 6:30 pm

(Amy Taylor)

Fighter Conditioning

6:30 pm (D. Manning)

TRX 6:30 pm

(Amy Taylor)

Fighter Conditioning

6:30 pm (D. Manning)



Room G


6:30 AM Cycle

6:30 am (Emily Crawford)

Cycle

6:30 am (Emily Crawford)

9:00 AM 11:20 AM 12:00 PM

Cycle 12:00 pm

(Kenzi Wasley)

Cyclone 12:00 pm (30 min)

(Kelly Krueger)

Cycle 12:00 pm

(Kenzi Wasley)

Cyclone 12:00 pm (30 min)

(Kelly Krueger)

Cycle

12:00 pm (Kenzi Wasley)

Cycle 9:00 am

(Emily Crawford)

5:20 PM 5:30 PM

Cyclone (30 min) 5:20 pm

(Johnny B.)

Cyclone (30 min) 5:20 pm

(Shelly Nielsen)

6:00 PM

Cycle 6:00 pm

(Lauren H.)

Cycle

6:00 pm (Lauren H.)

IMPORTANT DATES: (August 28th – December 22nd, 2017)

Limited Winter Schedule Begins January 2nd – January 19th, 2018 (No classes: 9/4, 10/27, 11/10, 11/23, 11/24, 11/25 & December 25th – 31st, 2017)

ftz 1 / ftz 2 - university of nevada, reno mills bodycombat 12:00 pm (shelly nielsen) bodypump 12:00...

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