frontline (jul/aug'13)

EVEN MORE NS45 PRIVILEGES FOR HOME TEAM NSMEN!

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FRONTLINEJUL/AUG 2013WITH HOMETEAMNS

BIKERS, ROLL OUT!

Trending Now

HIT THE ROAD FROM THE BUKIT BATOK CLUBHOUSE

TIONG BAHRU

OLD HOOD, NEW FOOD

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RRP stands for Recommended Retail Price. Courts Flexi Plans promotions stated are valid till 31st August 2013. A 10% upfront deposit is required for Buy Now Pay 90 Days Later promotion and is applicable with a minimum spend of $1,999 over 48 months and above. 25% off any purchase of furniture items is applicable with a minimum spend of $1,999 over 48 months and above. 25% off rebate will be paid in the form of Courts voucher. All promotions stated are not to be used in conjunction with other Flexi Plans promotion and all applications are subjected to approval; in-house Flexi Plans and other policies apply, visit in-store for more details. Courts reserves the right to amend the above terms & conditions without prior notice and other terms and conditions apply. All advertised prices include GST. Prices and merchandise are correct at the time of printing, while stocks last and subjected to change without prior notice. For products with “Picture for illustration only”, customers are advised to check in-store for details as actual products may vary from those featured. Free gifts are not applicable with 0% IPP. Courts reserves the right to substitute gifts of similar value in the event of unavailability and while stocks last. Furniture products are not available at Tampines Mall and only selected furniture products are available at 2.0 Bukit Timah, nex and Orchard stores. Free parking at Orchard, 2.0 Bukit Timah & Clementi stores are only applicable with minimum purchase of $100. Free delivery is only applicable with online purchase of $200 and above. Free parking at Orchard, 2.0 Bukit Timah & 2.0 Star Vista stores are only applicable with minimum purchase of $100. Free delivery is only applicable with online purchase of $200 and above.

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MICA (P) 017/01/2013. FRONTLINE is the official publication of HomeTeamNS. Published for HomeTeamNS by Publicitas Publishing Pte Ltd. (UEN: 200715901E) All rights to this publication are reserved and no part may not be reproduced without the expressed written consent of the publishers. Printed by KHL Printing Co. While every effort has been made to ensure that the information in this newsletter is accurate and up to date, the editorial committee will not be responsible for errors made as a result of information received. Opinions expressed are that of the writers and do not necessarily represent the views and opinions of the publishers.

PUBLISHING AGENTPublicitas Publishing Pte Ltd21 Merchant Road, #02-02 Singapore 058267 Tel: 6735-8681 Fax: 6634-5433 Email: [email protected]/PublishingAsia

General ManagerJoui Ong

Head, Content SolutionsBetty Liswanty

Publishing ServicesDoreen Lau

Editorial DirectorRod Mackenzie

Project EditorJeffrey Kong

Senior Art DirectorSavid Gan

Advertising EnquiriesClement ChiaTel: 6735-8681 ext. 305Email: [email protected]

www.facebook.com/HomeTeamNS

EDITORIAL ADVISORSPresident Mr Masagos Zulkifli, Senior Minister of State for Home Affairs and Foreign Affairs

Vice-President Mr Ng Joo Hee, SPF Commissioner

Vice-President Mr Eric Yap, SCDF Commissioner

General SecretaryDAC Manimaran Pushpanatan

Treasurer Mr Ivan Chua

Chief Executive Ms Agnes Eu

Director, Corporate ServicesMs Amanda Tan

HOMETEAMNS EDITORIAL COMMITTEEChairman Mr Jonathan Wan

Editorial HomeTeamNS: Priscilla Leong, Elaine Toh, Risdawatie Idris, Eric YeongSCDF: Diana Yuen SPF: Shanaz Thoufeekh

Contact NumbersTel: 6665-4600 Fax: 6569-4453

HOMETEAMNS BUKIT BATOK CLUBHOUSE2 Bukit Batok West Ave 7, Singapore 659003www.HomeTeamNS.sg

CONTENTS

14 TIME OUTUniquely Singapore trinkets for National Day

11 SHAPE UPTime to beef up your core

22 PERKS & PRIVILEGESExclusive promos and discounts just for you

15 PROFILESpotlight on an NSman from SPF

12 CHEAT SHEETCool home fix tips for the handyman in you

26 BIRTHDAY TREATSCelebrate your special day with exciting privileges

04 TRENDING NOWGet some pedal power around your clubhouse

06 FOOD SPYTiong Bahru: Old hood, new food

17 IN THE FORCEWhat’s happening in MHA, SCDF and SPF

13 PROFILESpotlight on an NSman from SCDF

27 WHAT’S ONWorkshops and events at Bukit Batok and Balestier clubhouses

30 COURSESRegular classes for you and your little ones

36 ON THE EDGEDo you have what it takes to be an astronaut?

10 FULL THROTTLEThe best motorbikes to hit the road here

20 CLUBLIFE

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07 NEW RELEASESBringing you the latest in entertainment

ake a jog along any of the PCNs (Park Connecting Networks) during

weeknights or weekends, and you’ll probably be overtaken many times by cyclists on all kinds of bicycles. Drivers, too, will no doubt have experienced a similiar increase in the number of cyclists flocking to the roads to get a good workout.

There’s no doubt that cycling is getting more popular here. While the east is home to many boutique bike shops and cycling routes, the west has much to offer as well.

“I love biking in the west,” said Abner Yong, 34, a Bukit Panjang resident and avid cyclist. “There’s plenty of open space and the traffic

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is not too heavy. I get a good workout on my Giant TCR road bike as I ride on scenic routes in the west.”

Although trail riding on mountain bikes is gaining a strong following, the two most common forms of cycling in Singapore are still park cycling and road cycling.

Park riders ride leisurely in the relative safety of manicured parkways (think PCN) that are free from motor traffic. Cycling speeds tend to be on the low side, ranging between 15km/h and 30km/h.

Hit the road on your two-wheeler from the Bukit Batok clubhouse!

ROLLING WESTIN THE

Trending Now

“I LOVE BIKING IN THE WEST... THERE’S PLENTY OF OPEN SPACE AND THE TRAFFIC IS NOT TOO HEAVY.”

Road warriors, on the other hand, tend to zip on the flanks of roads in their striking jerseys and lightweight speed machines. Riding speeds are typically north of 25km/h, although it is not uncommon to see them ride at speeds in excess of 35km/h.

Regardless of the kind of rider you are, you can do both from your Bukit Batok clubhouse – check out two routes on the next page. As always, stay alert, look out for traffic and be considerate. Have a safe ride!

POWER SHAKEFOR YOUR GUTYOUR PRE-RIDE

ESSENTIALS

JUL–AUG 2013 / FRONTLINE 05

DIRECTIONS From the Bukit Batok clubhouse, enjoy a leisurely ride along parkways free from motor traffic.

TOTAL DISTANCE 24km (to and fro)YOUR SPEED 15–30km/h

CALORIES BURNT 300–600

TECH TALK: ROAD BIKES

Designed for use

on paved surfaces

Lightweight frame

of aluminium, carbon

fibre or titanium

Narrow wheels

and tyres for speed

No front or rear

suspension

Has a drop

(curled) handlebar

High seat for

aerodynamic posture

Notable brands:

Giant, Cannondale,

Trek, Specialized

Check brakes and drivetrain

Make sure these mechanisms work well before leaving home.

Pump up your tyresIf the PSI rating for your

tyres is 100 PSI, try pumping 85 to 90 PSI for comfort and grip.

White front light and red rear light

For night riding, use a front light at least 200 lumens bright.

HelmetMake sure the straps are

adjusted to wrap firmly around your head for a snug fit.

Water bottleHave at least one full

bottle with you and remember to hydrate as you ride.

Puncture fixDo bring along a portable

handpump and a pair of spare tubes for your tyres.

Mobile phone and cashHave some cash on hand

so you can take a cab home in the event of any emergency.

SARIMBUN SCOUT CAMP

TURNING POINT

WESTERN WATER

CATCHMENT

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BATOK EAST AVE 6

DIRECTIONS Bukit Batok clubhouse Brickland Road Sungei Tengah Road Old Choa Chu Kang Road Lim Chu

Kang Road (turning point at Police Coast Guard Lim Chu Kang)TOTAL DISTANCE 32km (to and fro)

YOUR SPEED 25–45km/hMAX ELEVATION 67m

CALORIES BURNT 800–1,200

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POTEATOotatoes and tea – an odd combination? That’s right, PoTeaTo sells

mainly potato-esque creations and tea. The selection of the latter is provided by a local supplier and boasts refreshing flavours such as Oolong Berry and Persian Apple & Ginger ($7.80 per pot), while the potato specialties range from simple chips (no, they’re not from the packet) to sweet potato fries and cost about $5 to $6.

78 YONG SIAK STREET #01-18TUE–FRI 12PM–10.30PM, SAT 10AM–10.30PM, SUN 10AM–9PM WWW.FACEBOOK.COM/POTEATO

COQ & BALLSAs its cheeky name suggests, Coq & Balls is a gastrobar that’s all about fun. With a variety of bar bites, hearty eats, tempting cocktails and a laid-back atmosphere to boot, it’s easy to see why you’d want to hang out here all night long. Their Bacon Cherry Bombs ($6), Pan-seared Tuna with Mayonnaise ($12), and crazy concoctions like the Chuck Norris ($21) are a must-try.

6 KIM TIAN RD MON–SUN 5PM–12AM WWW.COQNBALLS.COM

BIG MAMAAt this casual Korean dining joint, you can expect a good mix of authentic and innovative creations by Ji-young Nam Gung (aka Big Mama) herself. If you’re new to the place, you certainly wouldn’t have trouble deciding what to order, thanks to the huge pictures of their bestsellers on the walls. Top picks include the Dakgalbi, which is a spicy mishmash of chicken chunks, Korean rice cakes and vegetables, and Suyuk – steamed, tender pork belly slices.

2 KIM TIAN ROAD TUE–SUN 11.30AM–2.30PM, 5.30–11PM (CLOSED MOST MONDAYS) WWW.BIGMAMA.SG

PLAIN VANILLAIt’s cupcakes galore at Plain Vanilla! The new Tiong Bahru branch is the bakery’s second outlet and it looks like everyone can’t get enough of their moist yet simple treats. Sold at $3.50 each, Plain Vanilla’s most popular cupcake flavours are Salted Caramel and Red Velvet – which some say is one of the best you can find in Singapore.

1D YONG SIAK STREET TUE–SUN 12–6PM WWW.PLAINVANILLABAKERY.COM

TIONG BAHRU

OLD HOOD, NEW FOOD

Food Spy


P

Some cool eats that are happening in our first public housing estate

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3 REASONS TO CATCH IT

n the year 2154, our world is divided in two classes of people: the super-wealthy elite who live on a pristine man-made space station called Elysium, and the rest, who live on an overpopulated, chaotic

Earth. Sounds familiar? Irradiated in a workplace accident, Max De Costa (Damon) sets off on a mission to save his life and potentially restore balance between these polarised worlds.

New Releases

I

BLOCKBUSTER

Elysium is Neill Blomkamp’s

directorial follow-up to District 9. If Elysium is half as good as the 2009

Oscar-nominated blockbuster, you’re in for a treat.

Swords, guns, robots, exoskeletons, fast cars,

explosions… check!Blomkamp is a fan of the Aliens franchise and the

Halo game series. The man’s got taste.

ELYSIUM

The battle against overcrowdingjust got a bit more intense

DIRECTED BY NEILL BLOMKAMP (DISTRICT 9 )STARRING MATT DAMON (THE BOURNE TRILOGY) AND JODIE FOSTER (NELL) RELEASE DATE 15 AUGUST

Army DazeWHERE Drama Centre Theatre, National Library BuildingWHEN 19 to 28 JulyABOUT Written by Michael Chiang and directed by Beatrice Chia-Richmond, this is a uniquely Singaporean comedy about the misadventures of five 18-year-olds during their basic military training. Worth catching to have a good laugh at what our boys in green had to go through.

The xxWHERE The Star Theatre WHEN 2 August, 8pmABOUT Nominated at this year’s Brit Awards as Best British Group, The xx are part of a stellar lineup on the soundtrack of The Great Gatsby. Catch their minimalist arrangements and two-voice narratives mixed with the more upbeat, club-inspired sensibilities of their latest record, Coexist.

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Why forex? Forex is predictable, which makes it easier for one to profit from repeating patterns and movements. I can buy and sell easily, and I can start trading with as little as just $1,000. Most forex brokers also provide sophisticated platforms that help you manage your risk easily and provide all the charts and data you need to do your trade.

Know your stuff. Forex is not for those who want to try their luck or get rich quick. Forex is for those with a deliberate trading strategy and risk control plan. You need the right mindset and method, and a desire to make this your second income.

Be realistic in your expectations on profit and loss. Do not be reckless in forex trading. Proper forex training on methods and N

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What is forex trading?Forex trading refers to the buying and selling of foreign currencies (aka foreign exchange, forex or FX). The idea is simple: To make a profit, you buy currencies that are predicted to rise in value, and you sell those that are predicted to drop in value.

The good news is you don’t need to be a financial expert to understand forex trading. With the proper training and mindset, you can be your own forex trader, develop your own trading plan and create a viable source of income for yourself.

Why should I consider forex trading? Forex trading is getting more popular for many Singaporeans to make more money. Here’s why:• Low start-up cost. Little capital is required to start trading, as cost of trading is low and little start-up deposit is required. Plus, forex trading platforms are virtually free.• Trade anytime. Market access is available around the clock, since the global forex market operates 24 hours a day.• Trade anywhere. Traders can use smartphones with internet access to log in and trade.• Forex is scalable. You can choose to trade – and earn – as much as you can afford.

Whether you’re a working professional, shift worker or stay-at-home mum, forex trading offers a lifestyle with work-life balance and flexible hours. The playing field is also level, because you don’t need to be a financial expert to be a successful forex trader.

• CHIEFTRAINEROFTERRASEEDSFOREXSCHOOL

• MARRIEDWITHATHREE-YEAR-OLDSON• TRADINGINSTOCKS,INDEXFUTURES,

OPTIONSANDFOREXSINCE1995

BINNI ONG, 36

risk management will help make you a more profitable trader. So learn the right strategy, and trade smart.

Forex has given me freedom. I can trade anytime, anywhere. I can earn while I sleep, and earn while I shop, with just a few trades a week. As long as I’m online, I can log on my trading platform, access my charts, do my analysis and place my orders. Many of my students are working professionals who trade during their lunch hour. Many trade while they are on family holidays.

At TerraSeeds, we equip students with sound methods that work in all market conditions. Everyone who comes to us has one aim – to make more money from forex trading – and we guide them to make their dream come true.

YOUR FREE INTRODUCTION TO FOREXWhy you should trade forex – and why it helps to learn from experts like TerraSeeds

Trading in foreign currencies seem shrouded in mystery – until now. Read on to find out what forex is and why you should consider forex trading, and how you can grasp the fundamentals and minimise risk with a good forex trainer.

Forex offers flexibility and work-life balance for me. I trade mainly in the European and US markets. This means I can do what I want in the early part of the day, and trade in the later part of the day when these markets open. I can monitor rates and trade anywhere, so long as there is an internet connection.

Forex is more “transparent” compared to the stock market. You are only concerned with macroeconomic factors that affect a country’s currency. For news that affect currencies, there are usually some indicators of impending change. This means it’s easier to read the trends for forex than for

•SELF-EMPLOYED•TRADINGINFOREXFORTHREEYEARS

DANIEL KU, 46

stocks, which can be a lot more volatile.

It takes effort and experience to get it right. Don’t expect to learn everything overnight. Although I monitor the rates regularly, now I take only a few minutes to look at each trade, and then I’m free to do other things. Persevere and you shall succeed.

TerraSeeds provided me a structured way of analysing the market and trading probability. I like how Binni and her trainers would share their experience and thinking process without reserve. With their guidance, I was able to trade far better than learning on my own or from friends.

Why should I learn from forex trainers like TerraSeeds?If you’re new to forex trading, learning the ropes from a reputable forex trainer will shorten your learning curve and avoid pitfalls, and enable you to hit the road running with the correct techniques and values right from the start. As with any form of trading or investment, there’s always an element of risk involved in forex trading. Proper training is your best way to keep your risk to a minimum.

A good trainer will never promise instant success or methods that have no risk. Professional trainers like TerraSeeds make it clear there is no shortcut to success, and they aim to impart the right skills so that their students can make their own decisions on how they trade. In a way it’s like showing you how to fish, so that you can fish for a lifetime.

WANT TO KNOW MORE? TAKE ACTION NOW!

FREE SEMINAR: Beginner’s Guide to Currency Training & Your First Pot of GoldKickstart your journey in forex with this 2.5-hour seminar, where you can discuss your questions and needs with our trainers.

SIGN UP NOW AT WWW.

TERRASEEDS .COM!

Everyone who comes to us has one aim – to make more money from forex trading – and we guide them to make their dream come true.

But just like every fisherman, and their preferred catch, are different, no two traders are alike. We all differ in terms of our expectation of returns, risk tolerance and amount of trading capital. To TerraSeeds, it is important that every trader formulate their own plan that is tailored to their trading style.

In addition to understanding the fundamentals and analysing economic indicators, TerraSeeds’ courses also share with students the psychology of forex trading – how to manage emotions and the mindset it takes to succeed. It is this combination of both hard and soft skills, as well as plenty of effort, that is needed to make forex work for you.

Frontline speaks to two local forex traders – a veteran forex trainer and a newbie trader – who share why forex has worked for them, and why it pays to have solid fundamentals and a structured approach in tackling the forex market.

TORQUE OF THE TOWNRev it up with these cool bikes!

Full ThrottleHOT WHEELS


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$29,500PRICE

260kgWEIGHT

YAMAHA FZ16 Rule the streets with this naked bike that performs as well as it looks. The muscular bodywork is full of attitude, and the fuel consumption is just amazing.

HONDA CBR250RThe latest edition of Honda’s venerable CBR series is exactly what it’s supposed to be – a compact sports bike that sips fuel and is pure joy to ride.

CAPACITY249CC

TRANSMISSION6-SPEED

MAX POWER26HP

WEIGHT162KG

PRICE$8,035

CAPACITY153CC

TRANSMISSION5-SPEED

MAX POWER13.8HP

WEIGHT126KG

PRICE$5,050

Note: Prices include machine with GST and are provided by A.S. Phoon Pte Ltd (www.asphoon.com).

SUZUKI HAYABUSA GSX1300R Ride the wind on the fastest bike available for sale today. With its radical aerodynamics, massive thrust and nimble performance, this is the definition of the ultimate sports bike.

Shape Up

DEADLIFT1 /

TARGET: Lower back and full body Keep your back straight and your chest out, look up, and make sure you don’t lock your knees. Do 8–10 reps for 3–4 sets.

TWISTING POLE2 /

TARGET: Obliques Start with the pole square on your shoulders, turn towards your left, and don’t twist more than 90 degrees. Repeat for the right side. Do 8–10 reps for 3–4 sets.

ROPE PULL3 /

TARGET: Abdominals Grip the rope and adopt kneeling position, then curl your body downwards. Do 8–10 reps for 3–4 sets.

Start

Start

Start

Finish

Finish

Finish

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HARD COREOur fitness guru from the Bukit Batok clubhouse shows you how to keep your core fit and strong

f your body’s a building, your core strength is like a pillar – it’s responsible for your posture and provides stability

and support for your body. Your core, which comprises your abs, obliques and lower back, also forms the basis of your strength, so it’s important to get them in shape.

CRUNCH TIME

GET ONE-ON-ONE FITNESS TRAINING AT THE BUKIT BATOK GYM AT JUST $20 PER SESSION! FOR A FREE CONSULTATION, VISIT US, CALL 6665-4637 OR EMAIL [email protected]

A 1-2-3 WORKOUT FOR YOUR CORE

am in a business that supports SCDF’s mission and is also in line with my

mission in life. My company provides preventive medicine services, such as health screening, MRI, PET, X-ray, ultrasound and CT scans. By doing their screening with us, patients can cut down their waiting time for such tests, and this is important for those with serious illnesses.

It is rewarding to save lives. Some of my former patients still call me up to ask me to recommend good medical specialists for them.

I am fortunate to be part of a “Dream Team”. My CEO, Dr Wong Weng Hong, served his ORNS as a

MISSION OF RESCUEJonathan Tan works to save lives – both in and out of uniform

Profile – SCDF

Medical Company Commander in 2nd CD Division. We have known each other for many years as fellow Home Team members, and we are now best partners at work.

I live to learn. I’m an engineer by training, but I continue to study whenever I can. Althought I already have a Doctorate in Management, I believe in lifelong learning and regularly attend courses to update myself with the latest from management to patient safety.

Studying keeps me current with new medical advances, new drugs on the market and new patient safety issues, and I have gained a lot from networking during my courses.

NS appointment: Battalion Commander, 11(A) Rescue Battalion, 1st CD Division

Deputy Contingent Commander of the ASEAN Regional Forum (ARF) and Disaster Relief Exercise (DiREx) 2013 in Cha-am, Thailand

Chief Operating Officer of AsiaMedic Limited (www.asiamedic.com.sg), an SGX-listed company that provides diagnostic imaging services

Recipient of Home Team NSmen of the Year Award 2012

The more you learn, the more you feel there’s so much more to know.

It was an eye-opener to be part of an inaugural overseas exercise as an NSman. I was the Deputy Contingent Commander of the ASEAN Regional Forum (ARF) and Disaster Relief Exercise (DiREx), which was held from 7 to 11 May 2013 in Cha-am, Thailand.

For five days I trained with other regular forces – such as US Marines, Korean rescuers, Japanese troops, UN personnel, Australian Defence Force and Royal Thai Army – in building collapses, height rescue, rock slides and more. I learnt how rescuers from different countries work together in a disaster zone.

There are no bad soldiers, only bad generals. I’m only as good as my men, and I learn a lot from them.

LTC (NS) JONATHAN JOSEPH TAN, 42

I

LIFESAVER

In the next issue, WO2 (NS) Mohamad Fitri Bin Mohd Jamil, who also participated in the ARF and DiREx, will share with us his experience in the force.


HOME FIX HERO

Cheat Sheet

DIY solutions so simple, you’ll wonder why you never thought of them first

GET ORGANISED

CASSETTE TAPE CASEGive your old records a new spin as a smartphone holder.

TOILET ROLLGreat for organising

long lengths of cables.

CLOTHES PEGUse it to hold a nail or screw while driving it in. No more ouch!

BREAD TABNeed to label your cables?

Or clip a few together? Wonder no more.

STATIONERY CLIPKeep the ends of cables accessible at all times – on your shelf or the edge of your desk.

CAN OPENERBlister packs are notoriously

hard to open – tame them with this kitchen tool.

PH

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had a memorable time as an NSF in the SPF Public Affairs Department. I was

involved in radio shows, the Police Life magazine, and I engaged schools on crime prevention. I even acted as an extra in Crime Watch.

My NSman days were actually more siong than my NSF days. I served my ICTs in KINS AK3 Alpha Division. KINS was a new unit then and my role was like that of a trooper. I had to undergo three ICTs to train for the job.

My office has a gallery, a bar and a cafe, and it’s a daily source of inspiration for me. It’s near the School of the Arts and the LASELLE College of the Arts – I draw my

ART IS LIFE Architect Randy Chan is a heavyweight in the local creative scene

Profile – SPF

thoughts from the aspiration and ideals of young people.

I love theatre, for it is life itself. It is a mirror of what society is and it helps us understand our world. Wild Rice is producing fantastic work such as Cooling Off Day by Alfian Sa’at and Ivan Heng, and I’m honoured to be on their board of directors.

It is an exciting time in the local art scene. We are still searching for our Singapore identity. Local artists should work together to build a vibrant arts scene.

You can’t create art talent overnight. Singapore is too used to instant success by importing talents. Art is like a tree – without deep roots there’s no way it can grow strong.

ASP (NS) RANDY CHAN, 43

I

ARTIST

Served NS in KINS AK3 Alpha Division, SPF

Principal architect of Zarch Collaboratives (www.zarch.com.sg)

Founder of a local art community in Selegie: Cups N Canvas (www.cupsncanvas.com) and Night & Day (www.nightandday.sg) bar and gallery, which showcases works by local artists

Scenographer and stage design for Youth Olympics and National Day Parade, 2009 and 2011

Recipient of President’s Design Award 2013


MADE IN SINGAPORE

Time Out

Celebrate our nation’s birthday with these uniquely local trinkets!

NATIONAL DAY

3 /

KAN CHEONG SPIDER WATCH $36Of course you know the term ‘kan cheong spider’ – maybe you’ve even been called one. If so, this is just the timepiece for you. WHERE Shinnpark, The Central, 6 Eu Tong Sen Street #01-43www.shinnpark.com

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NATIONAL DAY TOTE BAG $23Wear your national pride with this handy bag made in the style of a vintage Chinese almanac calendar.WHERE Cat Socrates, Bras Basah Complex #03-39Bwww.catsocrates.com.sg

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AIS GEM MAGNETS $15Who could forget these delightful tiny biscuits? Just remember not to confuse them with the real thing.WHERE FARM, 261 Waterloo Street #04-29www.farm.sg

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PLAYGROUND PINS: DRAGON $25Remember the playgrounds of yesteryear with this little dragon pin. Other designs also available. WHERE The Little Dröm Store, 7 Ann Siang Hillwww.thelittle dromstore.com

2 /

KOPITIAM LINGO GLASSES $19.50Kopi-o poh siu dai? Teh gau ka dai peng? Find your favourite kopitiam lingo on these drinking glasses. WHERE The Little Dröm Store, 7 Ann Siang Hillwww.thelittle dromstore.com

2

1

34

CELEBRATE NATIONAL DAY WITH HOMETEAMNS!

JOIN YOUR MATES AT MARINA BAY SANDS FOR AN

UNFORGETTABLE NDP. TURN TO PAGE 25 FOR DETAILS!

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he annual HomeTeamNS REAL Run is back in Sentosa this year after six years at

the Changi Exhibition Centre. On 25 May, 6,000 runners set off

at the crack of dawn from Sentosa Gateway, where they tested their limits on road, trail and sand.

Started in 1996 to promote a healthy lifestyle among Home Team NSmen, the REAL Run has become one of HomeTeamNS’ most-loved events and a mainstay in the local sporting calendar.

There’s also a 3km Fun Walk and a 500m Kids’ Beach Dash for the young ones.

Even superheroes took a break from saving the world to join in the fun. Check out their pictures here!

Spotlight

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REAL RUN 2013The cross-terrain challenge returns to Sentosa

EVENT

You’re never too youngto do a Home Run

Kenyan Paul Kimanicomes in at 35m:17sto win the men’s open

Getting a good stretch before the 10km race

On holiday from Gotham City

Say hi to Peter Pan andWonder Woman

WHEN 25 May (Saturday)

WHERE Sentosa

TURNOUT 6,000

ROUTES 10km (run), 3km (walk) and 500m (kids’ dash)

WEBSITE www.REALRun.sg

FAST FACTS:REAL RUN 2013

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In the Force – MHA

he Home Team just got stronger – and younger – as 550 student leaders from 29

primary schools were appointed as Junior Civil Defence Lionhearters.

At the appointment ceremony held at Elias Park Primary School on 11 April, A/P Ho Peng Kee, Chairman of the Home Team Volunteer Network, has a clear message to the young Lionhearters. “You are part of a movement,” he said.

The SCDF established the Lionhearters Club to raise interest in emergency preparedness and nurture members to become resilient and crisis-ready citizens.

With the Junior Civil Defence Lionhearters Programme, upper primary students leaders are chosen to inculcate emergency preparedness skills among their peers, family and the community.

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OUR NEW YOUNG LIONS

In all, 30 such students from Elias Park Primary School were selected to be part of this pilot run.

To fulfil their roles as Emergency Preparedness Ambassadors, the Junior Lionhearters will learn skills such as basic first aid and fire safety.They will also be trained in public speaking and engaging the media to help them spread fire safety and emergency preparedness messages in their schools and beyond.

After leaving primary school, Junior Lionhearters could carry on with the National Civil Defence Cadet Corps (NCDCC) in secondary schools and the Civil Defence Lionhearters Club in post-secondary institutes.

“This programme is helpful,” said nine-year-old Narengautham from Elias Park Primary School. “When there is an emergency, I know what to do. When somebody is injured, I know what the procedure is.”

The SCDF established the Civil Defence Lionhearters Club in October 2009.

There are five Lionhearters Clubs with 350 members in Singapore Polytechnic, Temasek Polytechnic and all three ITE Colleges.

This new initiative by SCDF will see the Junior Lionhearters Club established in 29 primary schools with 900 new student members.

REACHING OUT TO OUR YOUNG ONES


More than 500 primary school students appointed as Civil Defence Lionhearters

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SCDF Commissioner Eric Yap (left), A/P Ho Peng Kee (centre) and MOE’s Deputy Director, Character and Citizen Education Branch, Mr Puvan, with three newly inducted Junior Civil Defence Lionhearters

In the Force – SCDF

FORCE DEVELOPMENT

New changes announced to boost capabilities of critical NS asset

COOL UNDER PRESSURE

he SCDF is set to enhance the capabilities of its Rescue Battalion

(RBn) in a series of changes to its structure, equipping and training.

This was announced on 19 April by Deputy Prime Minister Mr Teo Chee Hean at ITE College East during the SCDF’s Workplan Seminar 2013.

Established in 1985, the RBn is the SCDF’s main ORNS unit. The SCDF has been reviewing the RBn’s ability to handle more complex rescue operations, and has taken reference from guidelines developed by the International Search and Rescue Advisory Group.

These changes (see side story) will be implemented in phases, where RBn NSmen will be progressively trained to acquire new rescue proficiencies.

t takes a certain kind of character to stay cool and lead his men in the

face of adversity.SGT Farhan Firdaus Bin

Darman, 21, was certainly a role model for all firefighters.

The Section Commander from Paya Lebar Fire Station was awarded the SCDF’s inaugural NSF of the Year title for 2012.

This annual award, which was unveiled at the launch of the Lifesavers’ Hall of Fame on 18 March, seeks to recognise the most distinguished NSF at the force-wide level.

SGT Farhan had shown outstanding performance and leadership in many fire and rescue incidents (see side story).

“I would like to thank SCDF for giving me the opportunity to make a difference during my NS,” said SGT Farhan.

T I COURAGE UNDER FIREWhy SGT Farhan Firdaus

is NSF of the Year 2012

At the East Village

Hotel fire on 16 July 2012,

he led the first team of

firefighters to the scene,

where they battled the

inferno for five hours in

intense heat and near-

zero visibility due to the

smoke.

At the Kallang Way

warehouse fire on 6

September 2012, he

swiftly got his crew to

set up the initial water

jets and commence the

firefighting operation

before the main task

force arrived.

COMING UPWhat’s new in SCDF’s

Rescue Battalions

Rescue Engineers will

be attached to the RBn

HQ to help commanders

quickly assess the

structural stability of

incident sites.

The existing Service

Support Platoon will

become a more nimble

outfit to support rescuers

at two incident sites at

the same time.

New equipment, such

as the reciprocating saw

and a new vehicle akin

to DART’s Heavy Rescue

Tender, will enhance RBn

capabilities.

SGT Farhan Firdaus Bin Darman is SCDF’s NSF of the Year 2012

BRINGING SCDF’S RESCUE BATTALIONS TO GREATER HEIGHTS


HOME TEAM HEROES

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SGT Farhan Firdau, 21, Section Commander Paya Lebar Station

MAJ (NS) Teo Yik Tee, 21B Rescue Battalion Commander, briefing DPM Teo Chee Hean on the new enhancements to SCDF’s Rescue Battalions

In the Force – SPFHOME TEAM CHAMPIONS

HONOURING SPF’S TOP NS UNITSCentral Police Division’s NS unit and Airport Police KINS among this year’s winners

entral Police Division’s NS unit and Airport Police KINS unit were crowned

the best NS units for 2012. Both units received this honour from DPM Teo Chee Hean at the Police Day Parade held at the Home Team Academy on 3 June.

Introduced in 1997, the Best Police National Service (PNS) Land Division Competition aims to recognise PNS Land Divisions for their efforts in NS excellence. In 2012, the competition was renamed the Best National Service Operationally Ready Unit Competition (BNSORUC).

The NS unit of Central Police Division emerged champion for this

year, with NS Commander DAC (NS) Lionel Chai Yee Yuen receiving the inaugural BNSORUC award. The NSmen of ‘A’ Div were the first runner-up in the last two years.

The Best Key Installations Unit Competition aims to motivate the KINS troopers towards excellence and accord due recognition to the KINS units that have performed well for the year.

This year’s winner was Airport Police KINS, with Commanding Officer DSP (NS) Benjamin Chew receiving the award. This is the third time in four years that the unit has won the award.

Well done to all our winners!

BEST NS OPERATIONALLY READY UNIT1st Central Police Division (‘A’ Div)2nd Tanglin Police Division (‘E’ Div)3rd Clementi Police Division (‘D’ Div)

BEST KINS UNIT1st Airport Police KINS (APD KINS)2nd Police Coast Guard KINS (PCG KINS)3rd Jurong Police Division KINS (J Div KINS)

ROLL OF HONOUR

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DSP (NS) Benjamin Chew, Commanding Officer of Airport Police KINS, credits the success of his troopers to their strong commitment and interest in NS: “This helps to drive their personal responsibility to improve their skill proficiency in IPPT and shooting, and maintain high standards of discipline during deployments.”

DAC (NS) Lionel Chai, NS Commander of Central Police Division, on winning the inaugural BNSORUC award: “The support and guidance from Central Police Division Management (Regulars) and the Police National Service Department were key drivers in the success of Central Police Division in the competition.”

Clubhouses

SEMBAWANG

Host a BBQ party in the east for your friends and family! With eight duplex units available for bookings, be sure to plan ahead for a great weekend.

Tucked away in a cosy corner of Canberra Road, Sembawang Clubhouse is a rustic haven for those seeking a short getaway. With 29 tastefully-appointed rooms, a seafood restaurant and other sports and leisure facilities, it’s the perfect northern hideout for the weekend.

Did you know? Nestled in the heart of Chinatown on Smith Street, our townhouse offers karaoke rooms for you to belt out songs with your friends and family!

BUKIT BATOK

PASIR RIS

BALESTIER

CHINATOWN

Singapore’s only indoor (and air-conditioned!) Laser Quest and archery ranges are located at the Bukit Batok Clubhouse. If adventure is in your blood, head for the Adventure Centre where confi dence courses await you.

2 BUKIT BATOK WEST AVE 7, SINGAPORE 659003TEL: 6665-4600 FAX: 6569-4453

125A–125H PASIR RIS ROAD, SINGAPORE 519121TEL: 6581-9149 FAX: 6581-9149

301 CANBERRA ROAD, SINGAPORE 759774TEL: 6757-7100 FAX: 6754-0411

31–35 SMITH STREET, SINGAPORE 058945TEL: 6325-9248 FAX: 6536-6056

31 AH HOOD ROAD, SINGAPORE 329979TEL: 6353-3131 FAX: 6256-7005

FOR MORE INFO AND BOOKING DETAILS, PLEASE VISIT WWW.HOMETEAMNS.COM.SG

Surrounded by great food in central Singapore, Balestier Clubhouse is the best place to work off those calories with our sports facilities, like street soccer court, gym, tennis court, swimming pool and more. Fancy something more leisurely? Head for the spa!


20-21_HTNS_OpenerFacilities.indd 1 21/6/13 4:50 PM

JUL/AUG 2013

22 30 33

34QUEEN OF CLUBSA MORE EXCITING HOMETEAMNS WITH CHIEF EXECUTIVE AGNES EU

MUAY THAI, PERSONAL TRAINING,YOGA, AIKIDO, ZUMBA AND MORE!

COURSES30

LASY BUILDING BLOCKS, VOLLEYBALLTOURNAMENT, SKINCARE AND MORE!

WHAT’S ON27

TREATS FROM CLUBHOUSE SHOPS,DOCKERS, FIG & OLIVE AND MORE!

BIRTHDAYTREATS

26

NEW NS45 PRIVILEGES, WAVE HOUSESENTOSA, UMISUSHI AND MORE!

PERKS & PRIVILEGES

22

SGFPC 2013, WKS GOLF, TRAVELWITH HOMETEAMNS AND MORE!

NEWS & EVENTS

32

JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013 JUL/AUG 2013

CLUBLIFE

20-21_HTNS_OpenerFacilities.indd 2 21/6/13 4:50 PM

KONSORTIUMExpress And Tours Pte Ltd

Perks & PrivilegesRedeem your NS45 HomeTeamNS vouchers at over 5,000 outlets and 30 malls islandwide! Here’s a list of the new merchants. For details, please visit www.HomeTeamNS45.sg

TRAVEL & LEISURE ENTERTAINMENT

FOOD & BEVERAGE


IT & TELCO

EDUCATION & WELLNESS

SHOPPING & LIFESTYLE

BAAN YIN DEE RESORTEnjoy breathtaking views of the turquoise Andaman Sea from your balcony. Experience the hospitality of Baan Yin Dee – your home in Phuket just minutes from Patong Beach. Terms and conditions:•Travel period: 8 April–30

September 2013•Visit www.HomeTeamNS.sg

for rates, exclusive promotion code and more details.

•For bookings, call 6750-2280 or email [email protected]

WAVE HOUSE SENTOSAEnjoy 10% off wave, food and drinks on all days•Valid from 1 June–31 August 2013•Present valid HomeTeamNS membership card with

goverment photo ID to enjoy privileges.

1-for-1 wave rides on Double FlowRider!•Valid from 1 July–31 August 2013•Present this cut-out coupon and your HomeTeamNS

membership card to enjoy the promotion.

Terms and conditions:•Not valid with other promotions, discounts, offers, privileges

or vouchers; and not valid on public holidays.•Allridersmustpresentgovernmentphotoidentificationin

order to ride.•Allridesaresubjecttoavailabilityonafirstcome,first

served basis.•Wave House Sentosa’s standard rules of riding and other

terms and conditions apply.•Visit www.wavehousesentosa.com for more terms and

conditions and information.


QUICK LANEHere at Quick Lane, we offer quality workmanship by our team of professionals and using only quality engine oil and parts from reputable brands such as Motorcraft, you’ll have peace of mind knowing that your vehicle is well taken care of.

Visit us for a complimentary 5 points check!Present your HomeTeamNS membership card to enjoy this specialbenefitforJulyandAugust2013:•Finish First Paint Guard (U.P. $250): Now $190

Enjoy the following services at these special prices!•3 Servicing Package + 1 FOC Wash & Wax for Asian

makes up to 1,600cc (U.P. $440): Now $404•3 Servicing Package + 1 FOC Wash & Wax for Asian

makes above 1,600cc (U.P. $470): Now $434•3 Servicing Package + 1 FOC Wash & Wax for

Continental makes up to 1,600cc (U.P. $547): Now $457•3 Servicing Package + 1 FOC Wash & Wax for

Continental makes above 1,600 cc (U.P. $547): Now $511

Visit www.HomeTeamNS.sg or call Quick Lane at 6477-7368/6507-4888 for more info and exclusive offers.

BINTAN LAGOON RESORTSprawled over 300 hectares of beachfront gardens in the tropical paradise of Bintan island, Bintan Lagoon Resort is your premier tropical lifestyle destination for leisure, golf and MICE activities.

Terms and conditions:•From S$119++ per person•Price includes two-way direct ferry service to Bintan Lagoon

Terminal (resort’s doorstep) and luxury accommodation with a deluxe room and buffet breakfast.

•Quote “HomeTeamNS Special” when booking is made to enjoy this offer.

•Travel period: 8 April–30 September 2013•For bookings, call 6750-2280 or email

[email protected]

MINT MUSEUM OF TOYSReach out to your inner child and relive your childhood in the largest toy museum of its kind in Southeast Asia. Each of the 50,000-plus rare and vintage toys tells a story that represents the era in which they were made.

•Enjoy25%offmuseumentryticketsperpassforuptofivepersons

•Enjoy 15% off at Mr Punch Basement Restaurant for à la carte food and drinks

•Enjoy 10% off at Mr Punch Rooftop Bar for à la carte drinks

Terms and conditions:•Present your HomeTeamNS membership card at point of

purchase to enjoy discount.•Discount not applicable with any other promotion.www.emint.com

UMISUSHIOur Japanese quick-food concept was born out of our love for sushi, sashimi, bento and Japanese food. Our dream was to satisfy people’s craving for quality and delicious Japanese foodwithoutburningaholeintheirpocket.You’lleasilyfindus at our 17 outlets across the island. Enjoy 10% off with minimum spend of $15! Terms and conditions:•Present HomeTeamNS membership card upon ordering.•Valid from 1 May to 31 July 2013.•Valid at all umisushi outlets except Ngee Ann Polytechnic for

dine-in/takeaway only.•Not valid with other promotions, discounts and vouchers.


Perks & Privileges

CELEBRATE NDP WITH HOMETEAMNSHAVE A BLAST AT MARINA BAY SANDS!

WHEN 9 August 2013, 4–10pm WHERE Marina Bay Sands Event PlazaPRICE $18/ticket; each ticket admits four persons Each member is allowed only one ticket, which provides entry forthreeotherpersonstotheevent,andincludesanofficialNDP 2013 Fun Pack. Tickets are available at the Bukit Batok and Balestier clubhouses.

Price includes:•ExclusivelivescreeningoftheNationalDayParade•AnofficialNDP2013FunPack•FreeadmissiontoAvalonClubaftertheevent•PerformancebyjugglerextraordinaireMickaelBellemene•Performance by local Indian-Western fusion music trio

Flame of the Forest•Terms and conditions apply

FOR MORE INFO AND REGISTRATION, VISIT WWW.HOMETEAMNS.SG OR EMAIL [email protected]


TIMES BOOKSTORESTimes bookstores’ chain of retail outlets throughout Singapore offers readers of all ages and interests a wide and exciting varietyofbooksfromchildren’stolifestyleandnon-fiction.

Enjoy 10% off all books and stationery!

Terms and conditions:•No minimum purchase needed.•Discount is not applicable on price-controlled items, nett

and promotional items and gift vouchers.•Present your HomeTeamNS membership card to enjoy

discount.www.timesbookstores.com.sg

TIGER BREWERY TOUREver wondered how beer is made? Join the Tiger Brewery Tour and discover how our iconic beer is produced in Singapore. The 90-minute tour comprises a 45-minute guided behind-the-scenes tour and a 45-minute sampling session at the Tiger Tavern, where you can taste the freshest beer in town.

•Enjoy 15% discount off admission ticket (U.P. $16/adult and $12/child)

•Three pairs of tickets to be given away on Facebook! Visit www.facebook.com/HomeTeamNS

•Win two pairs of tickets to the Tiger Brewery Tour! Email [email protected]

Terms and conditions:•Discount only applicable for walk-in tickets. Subject to

availability of tour.•Discount not applicable with any other promotion.•Guided tour schedule: Mon–Fri (10am, 11am, 1pm, 2pm,

4pm, 5pm)•Present your HomeTeamNS

membership card to enjoy discount.•The management reserves the right

to make changes to the brewery tour without prior notice.

TICKETS ARE LIMITED – BOOK YOURS NOW!

OUR IN-HOUSE TREATS

Birthday Treats

Enjoy the rewards of being a HomeTeamNS member with exclusive treats during your special month

SPA LE’ KRATONHomeTeamNS @ Bukit Batok, Tel: 6569-2515Enjoy 50%+10% off on any face or body treatment (valid for one time only)

STARBOWLHomeTeamNS @ Bukit Batok, Tel: 6564-7500Waiver of shoe rental

TANG SPORT SHOPHomeTeamNS @ Bukit Batok, Tel: 6561-7078$10 voucher

LASER QUESTHomeTeamNS @ Bukit Batok, Tel: 6665-4632Birthday package worth $180

BUKIT BATOK GOLF RANGEHomeTeamNS @ Bukit Batok, Tel: 6567-4800Free 50 balls

GUILIN RESTAURANTHomeTeamNS @ Bukit Batok, Tel: 6899-258820% off a la carte and set menu

ART DE SPAHomeTeamNS-JOM @ Balestier, Tel: 6251-005850% off a la carte treatment

BAZGYM GYMNASTICS SCHOOLHomeTeamNS-JOM @ Balestier, Tel: 6256-8191Free trial session worth $30 for the birthday child

JIMM’S PUB & KARAOKE LOUNGEHomeTeamNS @ Bukit Batok, Tel: 6563-5231HomeTeamNS @ Sembawang, Tel: 6758-0852Complimentary bottle of red wine worth $60

TEN DOLLARS CLUB FAMILY KTV KARAOKEHomeTeamNS @ Chinatown, Tel: 6225-1231HomeTeamNS-JOM @ Balestier, Tel: 6252-5508$10 off with minimum spending of $50

EATZI GOURMET BAKERY (HALAL-CERTIFIED)www.jpperperdine.com15% off birthday cakes (minimum 1kg) for online orders onlyTerms and conditions:• Limited to one redemption on birthday month• Not valid for full-month cakes and wedding packages• Not valid with other vouchers, promotions, credit card offers and

member’s discount• Printouttheemailorderconfirmationandpresentitwithyour

membership card and NRIC during collection• Valid on eves of and on public holidays and special occasions DOCKERS313@Somerset #02-37, Bugis+ #02-01, CityLink Mall #B1-24, Plaza Singapura #03-45, Raffles City #01-1450% discountTerms and conditions:• Valid during birthday month• Visit www.HomeTeamNS.sg to print out birthday voucher• Not valid with other promotions or discounts• Present NRIC and membership card to enjoy the offer

FIG & OLIVE (HALAL-CERTIFIED)E-Hub Downtown East #02-119 and Jurong Point Shopping Centre #B1-62/63www.figolive.comFree Brownie Divine worth $8.90 25% off total billTerms and conditions:•Valid during birthday month• Discount applicable with a minimum spending of $100 on a

la carte menu• Not valid with other promotions and discounts• Promotion valid at all Fig & Olive Singapore outlets• Present NRIC and membership card to enjoy the offer KIND HEARINGThe Heeren #12-09 and Novena Square 2 #B1-135Call 6235-2425 for appointmentFree hearing test valued at $80Terms and conditions:• Valid during birthday month• Not valid with other promotions or discounts• Please quote “HomeTeamNS” when making your appointment• Present NRIC and membership card to enjoy the offer ME NUTRITIONSFor purchase, please call 9456-453720% discount on ME Nutrition BrandTerms and conditions:• Valid during birthday month• Not valid with other vouchers, promotions, credit card offers and

member’s discount• Present NRIC and membership card to enjoy the offer

IT’S YOUR BIRTHDAY


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TO REGISTER, CALL ERIC TAN AT 6665-4607 OR EMAIL [email protected]

BUKIT BATOK CLUBHOUSE

SUCCESSFUL ENTREPRENEUR PROGRAMMEWHEN 17 August (Sat), 8.30am–5.30pmWHERE HomeTeamNS @ Bukit Batok, CELL RoomFEES $856 (members), $890 (guests)Setting up your own business and staying motivated can be difficult. This one-day programme will equip you with all the knowledge and tools to get you started. You also stand to win $10,000 cash or more when you participate in our post-programme activity.

WILL WRITING AND POWER OF ATTORNEYWHEN 18 August (Sun), 10.30–11.30amWHERE HomeTeamNS @ Bukit Batok, CELL RoomFEES $15 (members), $20 (guests)Topics• Will writing: Appoint a guardian to ensure proper distribution of your assets• Powers of attorney: Know the difference between General Powers of Attorney (GPA) and Lasting Powers of Attorney (LPA)• Advanced medical directive: Decide for yourself if you wish to use life-support measures in the event of chronic illness

BASIC SKINCARE AND MAKEUP FOR CORPORATE LOOKWHEN 20 July (Sat), 10am–12pmWHERE HomeTeamNS @ Bukit Batok, CELL RoomFEES $20 (members), $25 (guests)Topics• Skincare dos and don’ts• Apply makeup with minimal touchups • Achieve a well-groomed look effortlessly• How to select and apply foundation, eye

shadow, blusher and lip colour• Live demonstration on model• Hands-on tryout with individual

guidance from instructors• All tools and cosmetics providedwww.artofbeaute.com


LASY PLAYING WITH PURPOSEWHEN 28 July (Sun), 11am–12.30pmWHERE HomeTeamNS @ Bukit Batok, Level 1 beside Swimming PoolFEES $40 (members), $45 (guests)Boost your child’s left-right brain development with LASY building blocks in this workshop for preschoolers from ages 4 to 6. See page 29 for details.

TERRARIUM WORKSHOPWHEN 3 August (Sat), 11am–12.30pmWHERE HomeTeamNS @ Bukit Batok, CELL RoomFEES $15 (members), $20 (guests)Create your own mini garden in a bottle! In this fun workshop by Little Green Pot, build your own self-sustainable ecosystem with all materials and tools provided.

What’s On


What’s On

BALESTIER CLUBHOUSE

SWIMMING MARATHONWHEN 7 September (Sat), 11am–6pmWHERE Old Police Academy Swimming PoolFEES $17 (members), $19 (guests)•Allswimmerswhocomplete1,500m,3,000mor5,000mwillreceiveanachievementcertificateandawovenbadgefromtheSwimmingTeachers’Association

•RegistrationandpaymentcanbemadeatHomeTeamNS-JOMClubhouse

•Allparticipantsaretoreportattheregistrationboothby10.15am

•Swimmerscancollecttheircertificateanda wovenbadgefromtheHomeTeamNS-JOM Clubhousereception

HomeTeamNSmanagementreservestherighttocancelorpostponethecoursesofferedwithpriornoticeviaemailandwebsite.Intheeventofcancellationofacourse,afullrefundwillbemadetoparticipantswhohavepaidbefore

thecommencementofthecourse.Pleasevisitwww.HomeTeamNS.sgforupdatesonthecoursesoffered.

TO REGISTER, CALL EDDRIC AT 6353-3131/6351-8139 OR EMAIL [email protected]

LASY PLAYING WITH PURPOSEFAMILY FUN WHEN 20 July (Sat), 11.30am–1pmWHEREHomeTeamNS-JOMClubhouseLearningCentreFEES$40(members),$45(guests)Boostyourchild’sleft-rightbraindevelopmentwithLASYbuildingblocksinthisworkshopforpreschoolersfromages4 to 6. See opposite page for details.

HOMETEAMNS VOLLEYBALL TOURNAMENT 2013WHEN 6 July (Sat), 9am–6pmWHEREHomeTeamNS-JOMClubhouseMultipurposeHallFEES$45perteamofsixplayers(excludingreserves)•Cashvouchersworth$280and

attractive prizes to be won!•Atleastoneteammembermust beaHomeTeamNSorJOMmember

•Registrationbasedonfirstcome, firstservedbasis

9-PIN BOWLING TOURNAMENTWHEN 1 September (Sun) and 1 December (Sun), 9.30am–2pmWHERE HomeTeamNS-JOMClubhouseBowling AlleyFEES$18(members),$23(guests)•Registrationat9am,roll-offat9.30am•Thereisahandicapof15points/gameforwomenandchildrenunder12years

•Vouchersworth$240tobegivenaway!

Courses

MUAY THAI M T W T F S S

BEGINNER 7.30–8.30pm

INTERMEDIATE 8–9pm Learning Centre $100 (members), $110 (guests) 8 sessions

AQUA-AEROBICSM T W T F S S

7.45–8.45pm Swimming Pool $50 (members), $60 (guests) 4 sessions 9691-4973

(Ms Jean Tan) [email protected]

TAEKWONDOM T W T F S S

11am–12pm Learning Centre $80 (members), $90 (guests) 10 sessions

JUDOM T W T F S S

5–6pm $100 (members), $110 (guests) 10 sessions

AIKIDO M T W T F S S

FOR AGES 5–12 7.15–8.15pm

FOR AGES 13 AND ABOVE 7.15–8.30pm

$135 (members), $150 (guests) 3 months

SWIMMING LESSONSM T W T F S S

Sat 3–7pmSun 10am–12pm, 3–6pmSize 5–10 students

$120 (members), $140 (guests) 10 sessions

BAZGYM GYMNASTICS SCHOOLM T W T F S S

GYM BEARS (For ages 3–5) $280 (members), $290 (guests) Min. 11 sessions

GYM BOYS/GIRLS (For ages 6–8)

$280 (members), $290 (guests) Min. 11 sessions

PHYSIO GYM (For ages 5 and above with special needs)


M T W T F S S Mini Bears (for ages 3–4)


ONE-TIME REGISTRATION FEE $25 (members), $50 (guests) 6256-8191 (BazGym)

BALESTIER CLUBHOUSEFOR THE KIDS

BALLETM T W T F S S

Dance Studio 10 sessions

TINY TOTS (For age 4) 1.30–2.15pm

$110 (members), $115 (guests)PRE-BALLET (For ages 5–6)

9.30–10.15am, 3.15–4pm $110 (members), $115 (guests)

PRIMARY BALLET (For ages 6–7) 10.15–11am, 2.15–3pm

$110 (members), $115 (guests)GRADE ONE (For ages 7–8)

11.15am–12.15pm $120 (members), $125 (guests)

GRADE TWO (For ages 8–9) 12.15–1.15pm

$130 (members), $135 (guests) 9734-8983

(Ms Evangeline Chong) [email protected]

AQUA-ZUMBAM T W T F S S

Swimming Pool Mon 8–9pm, Sat 9–10am

Min 6 participants $100 (members), $120 (guests) 4 sessions 9691-4973

(Ms Jean Tan) aqua_4fitness@yahoo.

com.sg

LINE DANCINGM T W T F S S

7–9pm Dance Studio $50 (members), $55 (guests) 10 sessions


YOGAM T W T F S S

7.30–9pm Learning Centre $65 (members), $70 (guests) 12 sessions

BALLETM T W T F S S

Dance Studio 10 sessions

TINY TOTS (For ages 4–5) Sun 11.45am–12.30pm

$110 (members), $115 (guests)PRE-BALLET (For ages 5–6)

Sat 4.30–5.15pm $110 (members), $115 (guests)

PRIMARY BALLET (For ages 6–7)

Sat 3.45–4.30pm,Sun 11–11.45am $110 (members), $115 (guests)

GRADE ONE (for ages 7–8) Sat 2.45–3.45pm

$120 (members), $125 (guests)GRADE TWO (For ages 8–9)

Sun 12.30–1.45pm $125 (members), $130 (guests)

GRADE FOUR (For ages 10–12) Sun 1.45–3pm

$135 (members), $140 (guests)GRADE FIVE (For ages 12–15)

Sun 3.30–5pm $145 (members), $150 (guests) 9734-8983

(Ms Evangeline Chong) [email protected]

PERSONALTRAINING

GymnasiumOne-to-one

$20 (members), $25 (guests) Min 5 sessions

Group (2 pax) $30 (members), $40 (guests) Min 5 sessions

Note: 1.5 hours each session;prices quoted are per session

6665-4637 (Gym instructors)

[email protected]

AIKIDOM T W T F S S

8–9.30pm Multi-Purpose Hall $135 (members), $150 (guests) 3 months 6256-0111

(Ms Cheen Cheen) [email protected]

BUKIT BATOK CLUBHOUSEFOR THE KIDS

SQUASH Squash Court

JUNIOR COURSE $190 (members), $200 (guests) 10 sessions

BEGINNER COURSE (4–8 pax) $75 (members), $85 (guests) 5 sessions

BEGINNER COURSE (2 pax) $130 (members), $140 (guests) 5 sessions

INTERMEDIATE COURSE (4 pax) $180 (members), $200 (guests) 8 sessions

INTERMEDIATE COURSE (2 pax) $240 (members), $260 (guests) 8 sessions 9664-5536

(Mr Richard Koh) [email protected]

YOGAM T W T F S S

8–9.30pm Function Room $100 (members), $105 (guests) 10 sessions 9185-1417

(Ms Helen Goh) [email protected]

BADMINTONM T W T F S S

2–4pm Multi-Purpose Hall $80 (members), $85 (guests) 1 month 6561-7078

(Mr Jack)

SWIMMING M T W T F S S

Swimming PoolCHILDREN SWIMMING LESSON (Above 5 years old)

Sat and Sun 9–11am and 3–6pm


SPECIAL TADPOLE CLASS (5 years and below)

Sat and Sun 9–11am and 3–6pm

$200 (members), $230 (guests) 10 sessions 6569-5509

(Mr Bruce Ong) [email protected]

TENNIS Tennis Court

ADULT TENNIS FOR BEGINNERS $188 (members), $208 (guests) 6 sessions

TENNIS FOR CHILDREN UNDER 10


TENNIS FOR FAMILY $158 (members), $178 (guests) 6 sessions

PROGRESSIVE TENNIS $190 (members), $200 (guests) 6 sessions 9438-2951

(Mr Danny Yip) [email protected]

ZUMBA FITNESSM T W T F S S

Mon 7–8pm, 8–9pmWed 7–8pm, 8–9pmSat 10–11am

Dance Studio $40 (members), $48 (guests) 4 sessions 6665-4609

(Mr Edi Yamin) [email protected]

BOLLYWOOD DANCEM T W T F S S

Dance Studio KIDS (For ages 4–8)

Thu 5–6pmCHILDREN (For ages 9–14)

Fri 5–6pmADULTS (Ages 15 and up)

Tue 7.30–8.30pm $100 (members), $110 (guests) 8 sessions 9674-4540 (Ms Ranjani) [email protected]

KICKBOXINGM T W T F S S

11.30am–12.30pm Function Room $40 (members), $48 (guests) 4 sessions 9295-5569

(Ms Joey Ong) [email protected]


Club NewsEVENT


HOMETEAMNS ANNUAL GOLF CHAMPIONSHIP 2013

WHEN 11 September (Wednesday), 1pm (shotgun start) WHERE Singapore Island Country Club (New Course)CLOSING DATE 14 August 2013

Rates include 18-hole green fee, buggy, dinner, prizes and lucky draw. All participants will get an exclusive goodie bag.

Download your registration form at www.hometeamns.sg For enquiries, call Sunarti at 6665-4606 or email [email protected]

RATES SICC NON-SICC

GolfLinks $70 $250

HomeTeamNS $80 $260

Guest $90 $270

SIGN UP BY

14 AUGUST

FOR THE

HOMETEAMNS

ANNUAL GOLF

CHAMPIONSHIP!

REVIEW AND RECOGNITIONHomeTeamNS Appreciation and Appointment Ceremony 2013

n 7 May, HomeTeamNS honoured more than 80 NSmen at the HomeTeamNS

Appreciation and Appointment Ceremony at Bukit Batok clubhouse.

HomeTeamNS President Mr Masagos Zulkifli thanked all NSmen present for their contributions, while HomeTeamNS Chief Executive Ms Agnes Eu shared some of the exciting new developments in the HomeTeamNS revamp.

The event recognised the outgoing members from the Management Committee: SAC Jackson Lim, DAC Tan Chong Hee, SUPT Chia Tong

9 NEW COMMITTEES NS Steering Committee

Audit Committee

Finance Committee

Staff Establishment Committee

Branding & Publicity Committee

Bukit Batok Clubhouse Executive Committee

Balestier Clubhouse Executive Committee

Sembawang Clubhouse Executive Committee

Clubhouse Development Committee

Seng, SUPT (NS) Mohd Azman, LTC (NS) S A Malik Aljunied, Mr Koh Juay Kherng, DSP (NS) Nicholas Phua and DSP (NS) Patrick Han.

Also unveiled were nine new committees formed to review and propose changes in various areas (see box) for a better club experience.

O

ALL TOURS START AND END AT THE BUKIT BATOK CLUBHOUSE. FOR FULL DETAILS AND TO SIGN UP, VISIT WWW.HOMETEAMNS.SG

FRONTLINE FRENZY!

UNISIM-HOMETEAMNS SPONSORSHIPThis sponsorship is open to all HomeTeamNS Ordinary members who have at least 12 months of paid-up membership. The value of sponsorship is up to 80% (including government subsidy) of the total course fee.

Sponsorship recipients are not required to serve a bond with SIM University or HomeTeamNS. Prospective students must separately submit the online Admission Application with supporting documents and $53.50 application fee (GST inclusive, non-refundable) to SIM University.

Sponsorship application for January 2014 semester must be submitted by 30 September 2013.

Please note:•Shortlistedapplicantswillbenotifiedtoattendaninterview

by end October 2013 for January 2014 semester.•The decision of SIM University and HomeTeamNS on the selectionofsponsorshipapplicantsisfinalandnoappealwill be entertained.

For more details, please visit www.HomeTeamNS.sgFor enquiries on UniSIM sponsorship or courses, call UniSIM at 6248-9777.

JANUARY 2013 INTAKE NOW OPEN!

Local Farms TourWHEN 7 July (Sun), 9am–4pmWHERE Hay Dairy Goat Farm, Qian Hu Fish Farm, Oh Chin Huat Hydroponic Farm FEES $43 (members), $45 (guests), $40 (children 3–11 years)

Sarang Buaya Kampong Experience, Muar WHEN 17 August (Sat), 6.30am–9pmWHERE Sungai Sarang Buaya, MuarFEES $75 (members), $78 (guests), $70 (children 3–11 years)

1-DAY TOURSShort getaways with HomeTeamNS!

Upcoming

WHEN 14 and 15 SeptemberWHERE Singapore ExpoCatchtheactionaselitefirefighters,rescuersandparamedics from Singapore and abroad test their limits in this race to save lives! Visit www.sgfpc.org for details.

07 JUL

17 AUG

09 SEP

School Holiday Makan Makan Tour, Malaysia WHEN 9 September (Mon), 6.30am–9pmWHERE Muar, Kluang, Johor BahruFEES $75 (members), $78 (guests), $70 (children 3–11 years)


Tell us a little about yourself.I’ve worked mostly in clubs and associations. It’s a lot of fun to plan and build up clubhouses, and I am thankful for the experience and knowledge I gained in SAFRA.

I find it a great joy to work with our NSmen volunteers, who provide valuable advice in helping their own club grow. We have nine new committees in HomeTeamNS, and I am thankful to have their support.

So why did I move from SAFRA to HomeTeamNS? I’m driven by the unknown, and at this stage of my career, HomeTeamNS presents me with the opportunity to make a difference – to me this is a chance of a lifetime.

What’s next for HomeTeamNS?I want to add a lot more value to our club membership. We’re working to enhance our perks and privileges, so that our members can enjoy benefits both in and out of the clubhouse.

Our clubhouses are set to become more happening. We’re working with merchants to bring retail space into the clubhouse. Existing facilities such as the swimming pool and gym will get a refreshing revamp.

Here’s a sneak peek. Our Chinatown clubhouse will be ready

QUEEN OF CLUBSExpect a more exciting HomeTeamNS experience with Chief Executive Agnes Eu

One on One


HOW CAN WE MAKE YOUR CLUB EVEN BETTER? TELL AGNES AND TEAM AT [email protected]

AGNES AT A GLANCE

Chief Executive of HomeTeamNS since February 2013

Nineteen years of experience in creating value for NSmen, such as developing and managing clubhouses

Built SAFRA Yishun and was involved in the development of other clubhouses, including Mount Faber and Jurong

Married to an SCDF NSman; her son, 21, is now also an NSman

Swims and hits the gym at the clubhouse

Loves to read, travel and play the piano

Collects recipe books more than she cooks

Likes her food spicy

end this year, with beautifully refurbished karaoke rooms, and there’ll be more dining options at our clubhouses. Our website – like this magazine – is also being revamped.

Anything else you’d like to share with our readers?Our members comprise the singles, those who are married, and those married with kids, and we try to identify what would interest each of these three groups. Right now we can have more clubbing, entertainment and travel privileges, so that’s what our members can expect really soon.

The upcoming makeover will be even more exciting, so stay tuned!

“I WANT OUR MEMBERSHIP CARD TO BE SOMETHING YOU USE EVERY DAY, EVERYWHERE.”

INTERVIEW

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ASTRONAUTS WEAR DIAPERS DURING LAUNCH, RE-ENTRY AND SPACEWALKS

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