from garden to plate at eastbourne primary...

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FREE! Page 1 Rosebud and Surrounds Rosebud and Surrounds - Supporng our local Community! Supporng our local Community! ISSUE 31, October 21st, 2014 The students of Eastbourne Primary School are delighted to be a part of the Stephanie Alexander Kitchen Garden National Program, funded by the Australian Government. The program began at Eastbourne Primary School in 2008 with an aim to provide a fun and hands on experience for children while teaching them the skills and knowledge to grow and prepare seasonal foods which contribute to a healthy lifestyle. School Principal Stephen Wilkinson said “ The kids get a chance to get into the garden, get their hands dirty, do some weeding, watering, harvesting, and lots of things they may not get to do at home” “it’s more than just gardening, it’s about science and community, it’s about having fun, and working together. In the kitchen, there is a lot of measurement, maths and writing about the menu and table manners” he said. The menu is based on the foods they have harvested from the garden and the children enjoy eating the dishes they have created from their garden produce. Kelly Wood is the Garden and Kitchen Specialist who works with the students. “We encourage parents to come in and help, it’s a challenge working with so many children in the kitchen at once” she said. “Sometimes the reaction we get from the parents is priceless when they realise how much their children are capable of. Some of the grade threes and grade fours are going home and cooking meals for their families now” she said. Principal Stephen Wilkinson said that the costs of keeping the Kitchen Garden program going, exceed the funding provided by the government. “We are lucky to have received some donations and we have people in the community volunteering their time, although more so in the kitchen than the garden. We also sell any excess vegetables to the community.” There is no doubt that the Kitchen Garden program is a positive experience for all involved. If you fancy yourself as a bit of a green thumb, or would like to help out in the kitchen or donate, please phone Eastbourne Primary School on 5986 4884. Even just a small amount of your time would be greatly appreciated to help keep the program going. From Garden to Plate at Eastbourne Primary School Ken (Volunteer) Stephen Wilkinson (Principal), Kelly Wood (Kitchen Garden Specialist Instructor) Ma (Volunteer) Eastbourne Primary School Students enjoying their Garden

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Page 1: From Garden to Plate at Eastbourne Primary Schoolseawindscommunityhub.com.au/wp-content/uploads/2014/10/Roseb… · Rosebud and Surrounds -- Supporting our local ommunity! ISSUE 31,

FREE!

Page 1

Rosebud and Surrounds Rosebud and Surrounds -- Supporting our local Community!Supporting our local Community!

ISSUE 31, October 21st, 2014

The students of Eastbourne Primary School are delighted to be a part of the Stephanie Alexander Kitchen Garden National Program, funded by the Australian Government.

The program began at Eastbourne Primary School in 2008 with an aim to provide a fun and hands on experience for children while teaching them the skills and knowledge to grow and prepare seasonal

foods which contribute to a healthy lifestyle.

School Principal Stephen Wilkinson said “ The kids get a chance to get into the garden, get their hands dirty, do some weeding, watering, harvesting, and lots of things they may not get to do at home”

“it’s more than just gardening, it’s about science and community, it’s about having fun, and working together. In the kitchen, there is a lot of

measurement, maths and writing about the menu and table manners” he said.

The menu is based on the foods they have harvested from the garden and the children enjoy eating the dishes they have created from their garden produce.

Kelly Wood is the Garden and Kitchen Specialist who works with the students.

“We encourage parents to come in and help, it’s a challenge working with so many children in the kitchen at once” she said.

“Sometimes the reaction we get from the parents is priceless when they realise how much their children are capable of. Some of the grade threes and grade fours are going home and cooking meals for their families now” she said.

Principal Stephen Wilkinson said that the costs

of keeping the Kitchen Garden program going, exceed the funding provided by the government.

“We are lucky to have received some donations and we have people in the community volunteering their time, although more so in the kitchen than the garden. We also sell any excess vegetables to the community.”

There is no doubt that the Kitchen Garden program is a positive experience for all involved.

If you fancy yourself as a bit of a green thumb, or would like to help out in the kitchen or donate, please phone Eastbourne Primary School on 5986 4884. Even just a small amount of your time would be greatly appreciated to help keep the program going.

From Garden to Plate at Eastbourne Primary School

Ken (Volunteer) Stephen Wilkinson (Principal), Kelly Wood (Kitchen Garden Specialist Instructor) Matt (Volunteer)

Eastbourne Primary School Students enjoying their Garden

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ISSUE 31, October 21st, 2014

Page 2

Rosebud Ripple is available from:

Tasman Meats

D’Alias Bakery Café

IGA

West Rosebud Newsagency

George’s Fish Shop

McCrae Plaza

Raw on Rye

Thank you to these stores for

holding our Newspaper

stands! Please shop locally

and support them!

Rosebud Markets

Boneo Primary School Market:

3rd Saturday of the month @ the

football ground at the back of the

school on Boneo Road.

8:00am till 12:30pm

Contact number: 0418 418 302

Trash and Treasure Village Green

1st Sunday of the month. Village

Green north Nepean Rd, Rosebud.

Trash and Treasure Rosebud

Primary School 5th Saturday of the

month 8:00am until 12:00pm, Point

Nepean Rd Rosebud.

Rosebud Primary School Market

2nd Saturday of the month, 8:00am

till 12:00pm.

Rosebud Op Shops: Rotary Second Hand Shop:

Shop2 1395 Pt Nepean Rd,

Rosebud

5986 7000

Angel Op Shop

1189B Point Nepean Rd, Rosebud

5981 2588

Salvation Army Rosebud Op Shop

1247 Nepean Rd, Rosebud

5981 2989

Rosebud Hospital and Aged Care

Op Shop

1283 Point Nepean Rd, Rosebud

5986 7792

Rotary Opportunity Warehouse

15 Newington Ave, Rosebud

5986 8896

Salvation Army Recycle Shed

377 Eastbourne Rd, Rosebud West

5986 4206

Lioness Op Shop

Shop1 1401 Pt Nepean Rd

5986 8896

Habitat for Humanity Op Shop

17 Henry Wilson Drive

5986 4827

Uniting Church Op Shop

5 Nepean Plaza

5982 0032

Rosebud Primary School Op Shop

23 Ninth Ave

5986 2766

Vinnies

Cnr Pt Nepean Rd & Ninth Ave

All Saints Anglican Op Shop

10 Ninth Ave

5986 6949

Churches New Peninsula Baptist Church

Boneo Rd, Rosebud VIC

Bayview Church

1 Inglewood Crescent, Rosebud

All Saints Anglican Church

1157 Pt Nepean Rd, Rosebud

Peninsula Community Church

154 Browns Rd, Rosebud

Uniting Church Rosebud

6 Murray Anderson Rd, Rosebud

Rosebud Catholic Church – Our Lady of

Fatima

16 Hinton St, Rosebud

Salvation Army

Malaleuca Ave, Rosebud West

Service: 10:30 Sundays

Dromana Presbyterian Church

Cnr Pier & Gibson Street, Dromana

Rye Presbyterian Church. Collingwood St,

Rye. 9:15 am.

Sorrento Presbyterian Church. Kerferd St,

Sorrento. 11 am.

Rosebud Community Health &

Community Dental Clinic

38 Braidwood Ave, Rosebud

MEL 162K2

PH: 5986 9250

Community Dental Clinic

PH: 5986 9200

Ambulance 000 Report Fire 000 Police 000

Rosebud Police 5986 0444

Rosebud Fire Brigade 5986 1358

Rosebud Hospital 5986 0666

Sorrento SES 5982 0077

RACV Roadside Assistance 13 72 28

Mornington Peninsula Shire Council:

1300 850 600

or 5959 1000

COMMUNITY INFORMATION

Rosebud Library

Address: Mcdowell street, Rosebud

Phone: 5950 1230

Email: [email protected]

Community: ¼ page only $14

Business: Full Page $60

Business: ½ Page $40

Business: ¼ page $26

Business: Bus card size $16

Business

Directory:

3 lines annual $200

a year

ADVERTISING CHARGES

For 2 WEEKS

All community notices in ¼ page size or under are free. The Rosebud Ripple reserves the right to reject any article/advert it feels breaches the code of ethics. The Rosebud Ripple may reproduce submitted articles and paid adverts in good faith but does not warrant the correctness of any articles or any products featured. All advertising can be emailed/telephoned or submitted via 24hr drop box outside Community Hub door at 11a Allambi Ave, Rosebud West. Please attach a phone number and email address on all submitted advertising and/or articles. For advertising payments: Account Name: Seawinds Community Hub BSB: 633000 a/c: 144315827.

DEADLINE 3pm MONDAYS

DISCLAIMER: Views expressed by the contributors are theirs alone. They are not endorsed by “Rosebud

Ripple” or the editors. No responsibility is accepted by “Rosebud Ripple”, its editors or printers for the accuracy of information contained in text and advertisements. Neither the editors, nor its committee in any way endorses or takes responsibility whatsoever for any material being contributed. All contributions must be accompanied by the full name, address and telephone number of the contributor for verification purposes, not publication.

The Southern Peninsula

Community Support & Information

Centre

Address: 878 Pt Nepean Rd, Rosebud

Phone: 5986 1285

Rosebud Hospital – Rosebud

Auxiliary

Rosebud Hospital, Point Nepean Rd.

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ISSUE 31, October 21st, 2014

Page 3

We’d love to hear from Community Organisations who are doing good

things to help our Community. Please email us at

This Advertising Space is

Available!

Email your enquiries or ad details to

[email protected]

As we approach the warmer weather, it’s important not to forget to protect yourself in the sun.

Some of the worst sunburn can occur during the beginning of the warmer weather when people are out of practice and unprepared.

The fact is, that people really should be using sunscreens all year round, however, many people don’t. Just one bad sunburn at the beginning of the summer months can mean an increased risk of serious skin conditions for months or even years to come.

According to the Cancer Council of Victoria, nearly 2000 Australians die from skin cancer every year. Avoid prolonged direct sun exposure and check moles and sunspots regularly for any changes. See a doctor if you are unsure.

Parents should be vigilant with sun protection not only for their children, but also themselves. Research shows that children follow the example of their parents more than anyone else.

Using Sunscreen, hats and other protective clothing

can help make the warm weather much more enjoyable and prevent unnecessary discomfort.

Sunburn and skin cancer are not the only things we should be looking at protecting ourselves against.

Drinking plenty of fluids and staying in cool or shaded areas will also prevent such things as heat and sun stroke which is more common in the elderly.

Symptoms include headaches, dizziness, hot dry skin, cramps, nausea or vomiting, rapid heartbeat or

breathing (cancer council of Vic)

When it’s really hot, take care not only of your own family, but look out for others around you. If you suspect someone may have heat stroke, offer assistance and call 000 for help immediately. Heat stroke can quickly lead to unconsciousness.

So slip slop slap, grab a drink and head down to one (or more) of our beautiful beaches here on the Southern Mornington Peninsula. Isn’t that what summer’s all about?!

Staying Safe in the Sun this Summer

Steph, enjoying the sunshine

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ISSUE 31, October 21st, 2014

Page 4

CLOTHES4U

We provide clothing and accessories free of charge to women for a variety

of occasions including: Job interviews, court appearances,

work experience, Centrelink meetings, school meetings, DHS, funeral services,

rental interviews and other official meetings.

Please phone to discuss your needs and eligibility.

0490 058 596

Consultations available on Tuesdays and Thursdays at our boutique, where we will

assist you in selecting clothes that suit your body shape and the occasion.

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ISSUE 31, October 21st, 2014

Page 5

Award-winning gardening writer, Penny Woodward will visit Mornington Peninsula Shire’s Rosebud Library on Sunday 9 November as part of Our Library’s special ‘Spring into Sundays’ program.

Penny will discuss her new book ‘Garlic’, an organic guide to knowing, growing and using garlic. Penny will talk about some of the 50 different types of cultivars that are covered in her book as well as how to know, grow and use garlic.

Penny Woodward is a local author with a science degree in Botany and Zoology. She has written and published many books and countless articles for many publications,

including Organic Gardener magazine.

Penny will appear at Rosebud Library from 2:30pm on Sunday 9 November 2014. This is a free event, but places are limited so bookings are essential.

Copies of Penny Woodward’s books will be available to purchase for signing at the end of the session.

To book your place, contact Rosebud Library on: 5950 1230.

To find out what else is happening at Our Library, visit www.ourlibrary.mornpen.vic.gov.au

Article Provided by Kat

Hodgins

BREAKING FREE

THIS 4 WEEK 2 HOUR COURSE IS DESIGNED TO RECONNECT WOMEN WITH THEIR NEEDS

WANTS AND DESIRES, THROUGH:

Goal Setting

De-cluttering

Action plans

Maintaining your wants desires and needs

AVAILABLE: MONDAY OR SATURDAY MORNINGS 10.00AM – 12.00PM

FOR FURTHER INFORMATION AND BOOKINGS

CONTACT SUSANNE ON:

0438485805 EMAIL:

[email protected]

White ribbon breakfast: family violence The Frankston &

Mornington Peninsula Family Violence Network and the Mornington Peninsula Shire will present a ‘White Ribbon Breakfast’ on 25th November 2014 from 7am.

Join us for a provocative and informative discussion over breakfast with presentations and a panel of experts answering your questions on family violence.

The breakfast will feature Phil Cleary - ABC TV

football commentator and campaigner to stop violence against women, Magistrate Goldsbrough from the Frankston Magistrates Court, and Rodney Vlais from No To Violence.

White Ribbon Breakfast 25th November 2014 Mc Crae Pavilion 673 Point Nepean Rd,

McCrae. 7am start 9am finish Cost $25.00 per head Limited bookings contact

Mornington Peninsula Shire on: 1300 850 600. TTY

users: phone 133 677 then ask for 1300 850 600.

Payment is required at the time of booking, and can be made over the phone to the above numbers or in person at the Shire’s Customer Service Centres in Rosebud, Hastings, Mornington, or Somerville.

The Frankston Mornington Peninsula Family Violence Network actively works to prevent family violence and to encourage collaborative, proactive and innovative

approaches to reduce family violence within the Frankston and Mornington Peninsula municipalities.

Article provided by Kat

Hodgins

Spring into Sundays - Meet the author: Penny Woodward

Beginner Computer Classes with Ethan Moss

7 week course beginning November 6th Fridays, 9.30am - 12.30pm. $105

At Seawinds Community Hub

Phone 5982 2204 to book

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ISSUE 31, October 21st, 2014

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We are Clothes4U Inc.

We provide good quality clothing and

accessories to women and girls in need,

Free Of Charge.

Our boutique is located at 1 Boneo Rd ,

Rosebud. We are open Tuesday to

Friday from 10 am to 4 pm.

Call for an appointment on

049 005 8596.

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ISSUE 31, October 21st, 2014

Page 7

Soap Making Workshops

www.olieveandolie.com.au

Email: [email protected]

PH: 03 5988 6643 for enquiries

Available every Thursday and

Friday by appointment.

Phone Anna for enquiries

Postcards’ arrives at Mornington

The Postcards: Stories from the Mornington Peninsula touring exhibition has arrived at the Shire’s Mornington Library, and is on exhibition until November 16.

Postcards is an exhibition about the early history of some of the peninsula’s most popular holiday spots, exploring when holidaying was a grand pastime and memories were shared by the iconic postcard.

The peninsula’s eight historical societies have gathered special objects, images and oral histories from Mornington, Rye, Balnarring, Sorrento, Hastings, Somerville, Dromana and Flinders to create the exhibition.

The exhibition has already been to the Sorrento Museum and Frankston

Library. After Mornington it will travel to Coolart Wetlands, Somers (22 November 2014 to 25 January 2015), and the Royal Historical Society of Victoria, Melbourne (2 February to 9 March 2015).

‘POSTCARDS: Stories from the Mornington Peninsula’ is supported by Museums Australia - Arts Victoria, Public Records Office - Victoria and the Mornington Peninsula Shire.

For more information

visit: www.mornpen.vic.gov.au/postcards.

Article and Photograph

provided by Kat Hodgins

Councillors Anne Shaw and Bev Colomb at the Mornington Library with a display from the Postcards exhibition

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ISSUE 31, October 21st, 2014

Page 8

Feeling the Pressures of Life? Take the opportunity to chat with counsellor

sally, between 1 - 2pm every Thursday at seawinds Community Hub.

This is a free service, and no appointment is necessary.

Seawinds Community Hub 11a Allambi Avenue, Rosebud west.

Ph: 5982 2204

Hands On Health Clinic 6 Murray Anderson Road, Southern Peninsula Uniting Church

Providing services for those experiencing financial hardship or disadvantage.

Catering for babies to teens, Students, Pensioners,

Prenatal care, Families & Individuals

Services include:

-Hairdressing -Pastoral Care -Chiropractic -Kinesiology -Beauty Therapy -Chinese Medicine -Naturopathy -Massage

Some services may require travel to our Dromana Clinic

Please phone for an appointment/eligibility interview

Thursdays 10am - 4pm, by Appointment

0411 473 301

Free English Classes - Every Tuesday 2 pm

Rye Presbyterian Church Hall, Collingwood St,

Rye (opp. Rye Primary School)

Learning English in a friendly environment with a fully qualified teacher.

All ages and nationalities welcome

Please contact Michelle Brennan 5981 2130 or Hui Lim 5985 6492

HUGE

GARAGE SALE!

Saturday 25th October

Starts 9am

Rosebud Retirement Village 287 Bayview Road, Rosebud.

Plants, Books, Cakes, Trash & Treasure!

ROSEBUD BRANCH COUNTRY

WOMEN’S ASSOCIATION

Are you looking for something worthwhile to fill in your days?

Then why not come along on Sunday 2nd December to Memorial Hall,

Nepean Highway Rosebud for scones, jam and cream, and a cuppa and find

out what we are all about. You will quickly find that we are far more than ’scones’. This is the same day as Village Green Market Day, so why not wander

across to Memorial Hall and see our crafts, recipe books and a lot more and have a cuppa. We are a friendly group

providing support to our local community whilst having fun. Enquiries:

Pat 5982 0986

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ISSUE 31, October 21st, 2014

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Understanding our community demographics – information session

Looking for population

data, maps or statistics for the Mornington Peninsula?

Mornington Peninsula

Shire is hosting a community information session for anyone who wants to learn more on the region’s demographics.

The session will look at

2011 Census data from the Australian Bureau of Statistics to:

explore some of the key statistics related to the Mornington Peninsula

overview existing

demographic resources available to the community

outline the best ways to find data online

The session will be held at

the Mornington Peninsula Shire, Rosebud Office - 90 Besgrove Street Rosebud on Tuesday 11 November 2014 from 2-4pm.

RSVP to Jade Watson by

email, [email protected] or phone on 5950 1244.

Article provided by Kat Hodgins

Competition Time! Do you have a keen eye?

Do you think you can find ‘Rowdy’, our kooky Rosebud Ripple owl?

He’s Hidden somewhere within this newsletter

(but smaller of course!) First to find him and phone us, detailing

Rowdy’s exact position (page number & article/ad he’s located in) will win a 2 course meal for

two people at Seawinds Community Lunch held every Wednesday (except school and public

holidays)! *

(03) 5982 2204

*Prize redeemable within 6 months. Competition not open

to Seawinds Community Hub/Childcare/Rosebud Kindergarten staff or their immediate families. The same

person cannot claim a prize for this competition within a 3 month period.

If you are part of a local business or organisation and have something to contribute that

would interest our readers, please send details to [email protected]

Don’t shoot the messengers! Weeds and pests can tell you what’s happening in your garden, indicating the health of your soil and the biology of your garden.

Biological gardening is the next step in growing foods organically, going beyond removing the use of chemicals. Biological gardening aims at creating a completely healthy biological system, naturally resistant to pests and diseases.

The Shire will host a workshop on biological gardening at The Eco Living Display Centre at The Briars where you can learn how to grow healthy foods by observing how weeds, insects and diseases

indicate the health of your garden.

Garden Workshop: Beyond organics

Saturday 8th November, 1 – 2.30 pm

Bookings: Phone 5987 3078

Tea and coffee available. Notes provided.

$15 per person Eco Living Display

Centre, The Briars, 450 Nepean Hwy, Mt Martha

Article and photograph

provided by Kat Hodgins

PIC: Nicci Tsernjavski and Mayor Antonella Celi

in the garden at the Eco Living Display Centre. Visit

the Eco Living Display Centre on Saturday 8th

November to learn more

about biological gardening. Bookings: 5987 3078.

Don’t shoot the messengers in your garden!

All about the peninsula: info session

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ISSUE 31, October 21st, 2014

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SOUTHERN PENINSULA

SLIM AND TRIM CLUB -

ROSEBUD

Would you like to join a group of enthusiastic

people who like to maintain their weight and

encourage a healthy lifestyle?

Each Tuesday Slim and Trim meet at the church at

the corner of Nepean Highway and Sixth Avenue,

Rosebud.

Each week we check on the weight and wellbeing of

members, followed by a talk on health related issues

or have guest speakers. Monthly awards encourage

those who show achievements in maintaining

weight.

Day club meets at 12.30 for weigh in, 1.00 for

meeting.

Night club 6.00 weigh in followed by the meeting.

If you are interested you can contact Helen on

59820973/ 0401767342 for day club.

OR Julie on 59821095/0425655467 for night club.

Friday morning $2

coffee & cake!

Come in to Seawinds Community Hub on

Friday mornings between 9.00am and

11.30am and enjoy a cuppa with a

selection of cakes to choose from. Have

a chat, a laugh and meet new people. No

booking necessary, just pop in.

11a Allambi Avenue, Rosebud West

(next to Eastbourne Primary School.

We hope to see you soon!

Drop In Acting

Classes for Adults

With Steve Bastoni

7.30—9.30pm at Seawinds

Community Hub, 11a Allambi Avenue, Rosebud

West.

$50 Suitable for all levels. Phone Steve on 0404017844 for

enquiries.

Are you, or a person you know, finding living at home a little more difficult than it used to be?

Perhaps you need some assistance with day to day tasks or are recovering from surgery.

Our fully trained and friendly Care Assistants can help you.

Our services include: Dressing, personal care or Nursing support Gardening, maintenance or pet care Transport to appointments and shopping or housework We would be happy to chat over the phone or visit you at

home to discuss how we can help.

To discuss your needs or make an appointment please phone Coleen at Real Care Services on:

0498 030 996 or visit our website www.real-care.com.au.

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ISSUE 31, October 21st, 2014

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THE BONEO BRADMAN. Story and photographs provided by Ray Gibb

I interviewed the Boneo Bradman ten days after he made his last century.

Quite some time earlier, I was doing some research that led to Dick Parker of Rosebud ringing me and telling me I should interview Ray Cairns, but Dick didn't know where Ray was living.

When Ray turned 100, an article about the Boneo Bradman was published and I was able to find him. I taped our interview and wrote a journal.

Ray's grandfather was a pioneer of Boneo in 1852.

Robert Cairns settled on crown allotment 2 section A, parish of Wannaeue, consisting of 177 acres on the north east corner of Boneo and Browns Rds with a 757 metre frontage to Old Cape Schanck Rd.

Robert intended to farm but soon discovered

that lime burning was far more lucrative. Robert's parents-in-law,the Drysdales, settled on the other side of the bay and I shouldn't have to explain exactly where.

Soon Robert was able to assist his brothers, David and Alex to come out. "Little Scotland", as crown allotment 2 was called by locals, was jointly granted to the three brothers.

Alex also bought the block across Boneo Rd,on which a cemetery was established and still exists.

Because the three brothers gave the same names to so many of their children, many of them acquired nicknames to prevent confusion, such as Hill Harry, Carrier Harry, Blacks Camp Davey, Eleanora Davey, Back Road Bob, Rosebud Ted and so on.

Ray's dad, Hill Harry, married a daughter of Michael Cain of Tyrone,

west of Rye. The Cains were devout Catholics, organising masses at Rye for decades before a church was built, so obviously neither family was bigoted.

Michael Cain had married a Miss Neville and her maiden name is recalled by a street name on the subdivision of "Tyrone", as is that of Joseph Cain's wife, Murray.

Michael Cain's mother-in-law, Grandma Neville, lived in South Melbourne and that was where Ray and his siblings were born.

Robert Cairns had relocated to "Maroolaba" near Pattersons Rd in Fingal and the farm had been inherited by Hill Harry.

When Ray and the others were about 10 day old, their mother would bring them down by steamer to Dromana and Hill Harry would pick them up.

The Boneo Bradman recalled that as a boy he enjoyed trips up to THE ROSEBUD, as they all called Rosebud.

The article recalled the thousands of runs that Ray made for Boneo.

Author, Ray Gibb set himself a bicentenary project in 1988 to acknowledge the many pioneers who had been ignored. His research into the history of the Mornington Peninsula, centred on Rosebud, began in 2010. He has written 317 journals as itellya on Family Tree Circles. Ray will be contributing weekly to the Rosebud Ripple.

Photographs supplied by Ray Gibb

If you have some local history stories, we’d love to share them.

Send photos and stories to [email protected]

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ISSUE 31, October 21st, 2014

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DROMANA BAY

PROBUS MEET:

Every third Wednesday of the Month at

Dromana Community Hall, at 9.30 a.m.

We are a mixed Club, so please come and

join our happy and friendly Members

and participate in our many

Activities, Outings, and Caravan and

Cabin Trips, you will be very welcome.

Please Contact Trish, on 59868455.

Tootgarook Community House

10 Carmichael Street, Tootgarook Ph: 9770 0341

Little Hands and the Leaping Frogs are community playgroups which offer the parents/carers a safe and secure outdoor space in which they can enjoy all the resources the community house has to offer. There is Cubby house, paved area for bike riding, outdoor play gym and plenty of space to explore the environment. The playgroup, offers open-ended child based activities, which are developmentally appropriate for the children attending the group. Play dough, painting, water play, puzzles, and books. There is a safe area set aside for young babies, so that they can play, while parents catch up with other parents within the community. Little Hands Playgroup is run by parents on Mondays from 9:30am-11:30am. Leaping Frogs is run by Family Life with a staff facilitator and a volunteer and on Tuesdays from 9:30am-11:30am. During school holidays we run a family school holiday program with fun activities for the whole family. At the Community house, Family Life also run mens support programs, they are a support & information group for men - examining their role & common problems that men face in 2014. Come and share your experiences in a supportive & relaxed environment. This group is for men who feel alone, isolated & for those wanting to change their behaviour & findmore positive ways of interacting with partners, children and/or family and friends. Individual counselling is available on the same day after 11.30 am by appointment. (All programs and services are no cost to families or individuals)

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Page 13

To dry herbs that have a high volatile oil or essential oil content it is essential that they are dried as fast as possible. Often the more these herbs are handled, the more oils and smell that they lose and it is this part that is of value. I once had someone bring be a large bag of dried rosemary. Unfortunately I was not able to accept it, as the rosemary had all turned black. It had burnt and had lost its smell and colour. If was of little therapeutic value to us. Herbs that are very temperamental when it comes to drying include lemon balm, rosemary, basil, parsley and plantain. These will darken very easily and special care must be taken with them. Herbs are considered dry once the moisture content has fallen below 8 to 10%. It is at this point that leaves will crumble when they are rubbed on screens and stems will make a snap when bent. The picture depicts a Solar Vertical Stack dryer, this was built in New Zealand in 1984. The sheathing was weather treated plywood. A second hand solar heating panel was used; this was connected to a heating plate that was made from corrugated iron on the roof. This drying area works on convection. Crude

temperature control was achieved by opening a air flap on the side of the drying chamber, opposite and at the same height as the solar air inlet. The stack above the chamber had 2 cheap plastic bathroom fans to help the moisture full air to be vented out. The fans were powered by warm air convection and not by electricity. The shape of the drying chamber and the stack help to increase the air velocity needed to carry the ‘wet’ air into the atmosphere. There are many other drying systems that can be used, these two are just examples of what can be used here in WA. There is a drying facility that is being set up in Margaret River and we have been approached to see if we would use it. I will keep you posted on its progress and hopefully we might have some photos for you later on. There are always exceptions to the rule when it comes to plants, so we shall discuss their drying in a broad sense. To summarize optimum drying requirements, it is best that herbs : Are dried in the shade There is a 80 to 90%

moisture loss The area is free of

contamination

Ventilation is essential There must be no mould

or fungi present during the drying processes

The herbs must be spread out to a single layer only

The faster the drying time the better

Temperatures should not exceed 45ºC

Insulation is preferable Drying your herbs can be an efficient and enjoyable process if you take the time out to create a viable and working herb drying system. I started with some racks above my pot belly

(that I still use), to moving to a larger shed and then a larger shed area. Sea containers work well and can easily be adapted to create a drying area. You decide what drying system will best suit your lifestyle and budget. Even herbs grown in an elaborate and costly herb set up, can contain many unacceptable contaminants and extraneous materials, the actually harvesting and laying out of your produce is just as important.

By Louise Plant

Drying Your Herbs (part 2) By Louise Plant from Raw on Rye, 2347 Pt Nepean Rd, Rye

Relaxation, Meditation and

Mindfulness Course

Mondays weekly for 7 weeks, starting 21st October

Introducing effective and clear methods you can

start practising immediately in order to lead a more

peaceful, happier and meaningful life.

Session time: 6.30 – 8pm at seawinds

Community Hub

Contact Annie for costs, bookings and

enquiries:

Ph: 0407 704 958

[email protected]

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ISSUE 31, October 21st, 2014

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For the Kids

Maze

Word Search

Dot to Dot

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Joke of the Week:

Q: How many books can you put in an empty backpack? A: One! After that its not empty!

Q: What kind of button won't unbutton? A: A bellybutton!

Q: Why do sea-gulls fly over the sea? A: Because if they flew over the bay they would be bagels!

Q: What dog keeps the best time? A: A watch dog.

Q: What did the judge say when the skunk walked in the court room? A: Odor in the court.

Rosebud’s Fame and Shame If you have anything you’d like to FAME or SHAME let us know! Email us at:

[email protected]

FAME - To the local businesses who sponsor and support not for profit community events and services.

SHAME - On those who walk past and ignore an injustice, when they are capable of helping.

Simplicity is the ultimate

sophistication.

- Leonardo da Vinci

Jokes & Trivia Did you know?

Magma is the hot liquid rock under the surface of the Earth, it is known as lava after it comes out of a volcano.

Natural gas doesn't have an odour, strong smells are added to it by humans so it can be detected when there are leaks.

Hawaii is moving towards Japan at the speed of 10cm a year. This is because they are on different tectonic plates.

The world's largest desert (outside of the polar regions) is the Sahara, it covers about one third of Africa!

Stretching out to an impressive length of 6696 kilometres (4160 miles) long, the Nile River is the longest river on earth.

The volcanic rock known as pumice is the only rock that can float in water.

Mt Everest is the highest mountain on earth, its peak reaches 8,848 metres (29029 feet) above sea level.

On average the Atlantic Ocean is the saltiest of Earth’s major oceans.

Earthquakes that occur out at sea can cause huge tsunamis capable of reaching land and endangering people.

Metamorphic rocks are formed by extreme pressure and heat.

Quotes

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TRIVIA QUIZ

1. Robin Hood & Friar

Tuck appear in which

well-known novel, by

Sir Walter Scott?

2. What is Canada's

national animal?

3. Which is the smallest

member of the flute

family?

4. 'Mace is one of the

spices obtained from

the tree Myristica

Fragrams - what is the

other?

5. Which hills divide

England from

Scotland?

6. What is the colour of

the bull of an archery

target?

7. A palmiped's feet are

more commonly called

what?

Mind Workout

All puzzle/quiz solutions

can be found on page 21

CROSSWORD

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Lime Pie (based on a Key Lime Pie Recipe)

Health & Wellbeing- This year's theme for

World Spine Day this year was Straighten Up and Move, focusing on the importance of proper posture and movement in maintaining good spinal health.

Our hectic and stressful lifestyles can often have significant negative affects on our spine and nervous system. Spinal disorders such as back pain, neck pain, scoliosis and degenerative disc disease are common, and can have a profound effect on a person's overall health, impacting the ability to work, enjoy everyday activities and even disrupting healthy sleep patterns.

Research has demonstrated that poor

posture and inactivity can contribute to the development of back pain and other spinal disorders. The good news is that many of these common problems can be easily avoided. The human body was designed for movement, so to keep your spine at its best, we should stay active. In other words, a healthier spine means a healthier life!

So the message is ‘Just Start Walking’

Just Start Walking is an international initiative from the World Federation of Chiropractic, affiliated with the World Health Organization (WHO).

Having trouble getting started?? Then download the app and join us on Facebook.

Now getting motivated to walk is as easy as 1-2-3

1.VISIT WWW.JUSTSTARTWALKING.COM.AU

Visit the Just Start Walking website for tips on how to get the most out of

your walking and to search for local walking events in your community.

2. DOWNLOAD THE FREE MOBILE APP

Track your walks and set reminders to introduce regular walking into your lifestyle.

3. JOIN US ON FACEBOOK

Be a part of the community! Receive regular tips to keep you motivated, hear great walking stories from members of our Just Start Walking community or share your own!

Submit your favourite recipes to share with everyone! A photo would be great too!

Recipe of the Week

METHOD Step 1: Lightly grease a 10 x 20cm loaf pan. Place the plain flour, yeast and salt in a large bowl and mix well to combine. Make a well in the centre and add the water to the dry ingredients. The water needs to be lukewarm to activate the yeast and encourage it to grow. If the water is too hot, it can kill the yeast. To test whether it is at the right temperature, sprinkle a little on the inside of your wrist - it shouldn't be too cold or too hot. Step 2: Use a wooden spoon to combine and then use your hands to bring the dough together in the bowl. Step 3: Turn the dough onto a lightly floured surface and knead for 8-10 minutes or until smooth and elastic. Step 5: Place the dough into the bowl and turn it over and lightly coat the dough surface with the butter. Cover the bowl with plastic wrap or a damp tea towel and then place it in a warm, draught-free place to allow the dough to rise. The ideal temperature for rising bread dough is around 30°C. Step 6: Leave the dough until it is double its size. This quantity of bread dough should take between 45-75 minutes t double in size. When the dough is ready, it will retaining a finger imprint when lightly pressed. Punch it down in the centre with your fist. This step, known as "punching" or "knocking" down the dough, to release carbon dioxide produced by the yeast during rising so the final bread won't have a "yeasty" flavour. Step 7: Turn the dough onto a lightly floured surface and knead again for 2-3 minutes or until smooth and elastic and returned to its original size. Preheat oven to 200°C. Step 8: Divide the dough into 2 equal portions and shape each into a smooth round. Place the portions of dough side by side in the greased loaf pan. Brush lightly with the melted butter. Stand the pan in a warm, draught-free place, for about 30 minutes or until the dough has risen about 1cm about the top of the pan. Step 9: Gently brush the loaf with a little water and then sprinkle with the poppy seeds. Bake in preheated oven for 30 minutes or until golden and cooked through. The best way to tell when the loaf of bread is cooked is to tap it on the base with your knuckle - if it sounds hollow, it is cooked. Step 10: Turn the loaf immediately onto a wire rack and allow to cool. Once cool, store the loaf in a well-ventilated place at room temperature. This bread is best eaten on the day it is made.

This article and photographs were contributed by the chiropractic team at Dromana Family Hands on Health Clinic & Rosebud Hands on Health Clinic. Nine chiropractors regularly volunteer their time to these clinics in conjunction with RMIT students. Dromana HoH is open every Wednesday 10-5pm Telephone: 0459 366 767 Rosebud HoH is open every Thursday 10-4pm tel: 0411473301

Basic white bread

INGREDIENTS

Melted butter, for greasing and brushing

500g (3 1/3 cups) plain flour

2 teaspoons (7g/1 sachet) dried yeast

1 teaspoon salt

375mls (1 1/2 cups) lukewarm water

Extra water, for brushing

World Spine Day

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SPORTS FANS WANTED! We are looking for locals in the Rosebud, Tootgarook, Boneo and Rye areas to report and/or take photo’s at

local sporting matches for our sports section. Or perhaps you’d like to write a sports column about local

sporting issues. Please email [email protected] with your thoughts and ideas!

NEWS FROM ROSEBUD COUNTRY CLUB BOWLS

Well after four or five weeks of practice we are ready to start the new Pennant Season on Tuesday - the serious stuff is about to begin.

We have had some great fun days with the opening of the season and our Footy on the Green.

We will have four teams representing our Club in the Pennant Competition and look forward to a successful season.

This week the finals of the Flinders District section of the State Triples was played at Rosebud Country Club and was won by our own ladies, Joy Peck, Pauline Taylor and Sandra McColgan.

It was a busy week for Sandra and Pauline as they finished third in the country in the Champion of Champions Ladies' Pairs at Taren Point in NSW.

Our Gala Day Mixed Fours will be held on Friday, 12th December with Lady Skips. Anyone interested in playing can contact Mrs Pam Anderson on 59862750. Article and Photograph provided by Pat Toomey

Joan Webb and Mario Doville presented Amity Bickley with a set of bowls on behalf West Rosebud Bowling & Croquet Club and the Community Bowls Hub.

Amity is a member of the Junior Jack Attack Squad and is showing great potential.

The squad will be holding competitions each

Friday from 24th October for 6 weeks. This will culminate in 12 players being selected to play in the Bowls Australia Junior Jack Attack Tournament at Lilydale on December 5th 11am- 2pm, representing the Southern Peninsula Region.

Article and Photograph

provided by Marie Downing

Junior Jack Attack

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Please Note: All Classifieds are to be paid for before being published at a charge of $10 for 25 words or less. Death notices and Lost & Found are advertised FREE.

VOLUNTEERS

Rosebud locals, possibly to report on community events and local happenings for the Rosebud Ripple. Must know how to work a camera.

Phone: 5982 2204 for inquiries

Offcuts of Pine, any size, for Rosebud Kindergarten woodworking project. Please phone 5982 2204

Send your ad details to [email protected]

Send your ad details to [email protected]

Free Mulch!

Free tree clipping mulch at back of Seawinds Community Hub, 11a Allambi Avenue, Rosebud West. Grab as much as you like!

Send your anniversary or special occasion notice to [email protected]

Send your memorial/remembrance notice to [email protected]

SOUTHERN PENINSULA UNITING CHURCH On Fridays at our property - the Dromana “Welcome Centre” in Point Nepean Rd, we invite members of the community for “Lunch and Chatter This is usually hot soup followed by tea or coffee and nibbles. We ask for a gold coin donation

Lost & found notices are published free. Send details to [email protected]

Classifieds Send us your Classified Ads! Birthday Greetings, Death/Memorial Notices, Births, Engagements, Thankyous, Lost and Found, Garage Sales, For Sales, Positions Vacant.

PUZZLE ANSWERS

WANTED

FREE STUFF

ANNIVERSARY

IN MEMORIUM

PUBLIC NOTICES

LOST & FOUND

FOR SALE

GARAGE SALE

If you are a local and fancy yourself as a writer, you might

like to contribute to Rosebud Ripple Community News with

stories, sporting results, upcoming events and more. Please

email your stories, thoughts and ideas to:

[email protected]

TRIVIA QUIZZ ANSWERS: 1. IVANHOE 2. BEAVER. 3. PICCOLO 4. NUTMEG 5. CHEVIOTS 6. GOLD 7. WEBBED

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LOCAL BUSINESS DIRECTORY

Annual Advertising - $200 per year

Wanted! We are looking for people with a skill hobby, or expert opinion that they

would like to share in a regular column in the Rosebud Ripple. The

following are areas we’d be interested in:

Cooking (recipes, healthy eating), Parenting (tips, funny stories, ideas),

Health (tips, looking after ourselves), Finance (budgeting, saving tips

etc), Sport (results, wrap ups, commentary)

If you think you’d suit one of these areas, or have another idea

for a regular column, please email us at

[email protected]

Community Services Directory

ALCOHOLICS ANNONYMOUS 9429 1833 ANGLICARE VICTORIA 1161 Point Nepean Rd, Rosebud 5986 9900 AUSTRALIAN HEARING ROSEBUD 5950 0700 AUSTRALIAN RED CROSS ROSEBUD/DROMANA Unit 8B, Uniting Church Murray Anderson Rd, Rosebud CLOTHES4U 1 Boneo Road, Rosebud 0490 058 596 COUNTRY WOMENS ASSOCIATION 0400 577 832 Rosebud Memorial Hall, Rosebud East. 5982 2882 FAMILY LIFE - 10 Carmichael Street Tootgarook 3941 www.familylife.com.au 5985 1297 ‘HANDS ON HEALTH’ CLINIC 6 Murray Anderson Road Rosebud 0411473301 LIONS CLUB ROSEBUD Shop 1-1401 Point Nepean Rd, Rosebud 5986 6024 MORNINGTON PENINSULA SHIRE 90 Besgrove Street, Rosebud 5950 1000 OZ CHILD COUNSELLING SERVICE Thurs at 11a Allambi Ave, Rosebud W 5975 7644 PENINSULA MENTAL HEALTH FELOWSHIP, ROSEBUD825 Point Nepean Rd, Rosebud 5970 5000 PROBUS CLUB – ROSEBUD LADIES Salvation Army Hall, Rosebud West 5986 3056 PROBUS CLUB - ROSEBUD MENS Meets 3rd Tuesday of each month at Uniting Church Hall Rosebud 59861994 ROSEBUD AND DISTRICT PONY CLUB Rosebud Avenue, Rosebud 5982 2582 ROSEBUD CENTRAL SHOPPING CENTRE, Wannaeue Place 5982 0799 ROSEBUD COMMUNITY REHABILITATION CENTRE 1527 Point Nepean Rd, Rosebud 5986 3344 ROSEBUD HOSPITAL – PINKLADIES 1527 Point Nepean Rd, Rosebud 5987 2813 ROSEBUD ITALIAN CLUB 8 Newington Ave, Rosebud 5988 6790 ROSEBUD YACHT CLUB 0401 957 986 ROTARY CLUB ROSEBUD/RYE INC. Corner McDowell street & Rosebud Pde 5986 7000 SALVATION ARMY – ROSEBUD CORPS 2 Melateuca Ave, Rosebud 5986 4206 SEAWINDS COMMUNITY HUB 11a Alambi Ave, Rosebud West 5982 2204 Playgroups – Mondays 9:30 – 11:30 Rosebud Mens Shed – Mondays 5982 2204

SENIOR CITIZENS CLUB ROSEBUD 121 Ninth Ave, Rosebud 5986 1923 SOUTHERN PENINSULA COMMUNITY SUPPORT AND INFORMATION CENTRE 878 Point Nepean Rd, Rosebud 5986 1285 SOUTHERN PENINSULA FAMILY HISTORY SOCIETY INC. Meetings at Rosebud Library at 1:00pm on March 27th and April 24th. Email: [email protected] SOUTHERN PENINSULA FRESH FOOD PROGRAM Next to Sound Shell – Mondays 11:30 VINNIES KITCHEN Next to Sound shell 5982 2081 WOOD WORKERS OF SOUTHERN PENINSULA Boneo Rd, Front of the Shire Building 5985 7788

Local Business Directory

RAY WHITE ROSEBUD 1131 – 1135 Point Nepean Rd, Rosebud 5986 4900 ROSEBUD LPO – Rosebud Beach T - 5986 6880 Shop 10/11 967 Point Nepean Rd, F – 5986 8062 Rosebud. Passport & Passport photos available

Rosebud Ripple Local News,

Supporting our

Local Community!

[email protected]