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IllustratedIllustratedIllustratedIllustrated PracticalPracticalPracticalPractical GuidesGuidesGuidesGuidesSpring 2017Spring 2017Spring 2017Spring 2017
Cooking I Health I FitnessBody, Mind & Spirit I Gardening
The most comprehensive recipe
collection for the ThermomixCOOKING
Daniela and Tobias Gronau
The Comprehensive Cookbook for the
Thermomix®
192 pages | 19,5 x 24,0 cm | Hardcover
December 2016
Over
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A lot of fresh ideas, practical food knowledge, and clear
instructions for the Thermomix with recipes of delicious
hors d’oeuvres, salads and soups, meat, fish and vegetarian
dishes, and spreads, cakes, sweets and desserts.
This all-round cookbook will meet all the wishes of
Thermomix fans. Included as well are many recipe
variations and combinations. In addition, useful tips and
step-by-step photographs make quick, uncomplicated, and
varied cooking with the trend-setting culinary machine
easy.
• Delicious creations for the TM31 and TM5
• Over 100 recipes for appetisers, main courses and
desserts
Daniela and Tobias Gronau, enthusiastic owners of the TM31 and
TM5, made their hobby into a profession some years ago, and
creating recipes for the Thermomix is now their main occupation.
The bloggers continually impress with their healthy,
contemporary and delicious creations.
For happy culinary moments COOKING
Stefan Wiertz
Smoking Food
128 pages | 19,5 x 23,3 cm|Hardcover
March 2017
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Smoking foodstuffs is not only one of the oldest food-
conservation methods, it also gives meat and fish – and
vegetables, cheese, and shellfish as well – an incomparable
aroma resulting in unique moments of enjoyment.
In this book, the classical methods are thoroughly explained
and also considered anew as a gentle method for
processing food. Here are tips, tricks, and all we need to
know about the tried and true methods of conserving and
aromatising with smoke. So even in a hobby kitchen,
smoking foods and simple recipes will lead to tasting
pleasure.
• The best recipes for conserving food at home
Stefan Wiertz is an “enjoyment nomad” and event chef. He also
works as a food stylist, recipe developer, and cookbook author,
organises and heads the cooking theatre for the food fair “eat'n
Style”, and realises events for such clients as Audi and T-Mobile.
One man, one grill COOKING
Thomas Krause
The Men's Grilling School
176 pages | 21,0 x 27,0 cm | Hardcover
March 2017
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What is more fun than gathering friends and family for a
grilling party? This refreshing barbecue book guides you
through a wealth of the finest mouthwatering dishes all
made by yourself suitable for all seasons.
The recipes are simple but sophisticated with the best
everyday ingredients – adept grilling. The instructions are
short and concise, and the tips truly helpful.
• Over 80 recipes for purists and real grilling men
Thomas Krause, born in 1969, is a qualified chef. After a position
at an elite French restaurant and experience in Italy and South
Africa, he decided to become independent. In 2003 he opened
one of the first professional cooking schools. He has since become
the owner of the largest German privately run cooking school
network and the founder of the “cooking school for men”.
Baking luxuriously COOKING
Aurélie Bastian
French Baking
176 pages | 21,0 x 26,0 cm | Hardcover
March 2017
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Must you stand eight hours in the kitchen to make typical
French pastries? Not with the new baking book by Aurélie
Bastian! She explains how with little effort and only a few
ingredients you can conjure up authentic and delicious
classics.
Here are easy-to-understand baking instructions for
brioches, croissants, and baguettes, as well as for delicious
cakes and biscuits such as madeleines and frangipane
(marzipan cream). Included is a chapter with tips, tricks and
solutions to typical baking problems.
• Simple and step-by-step to perfect French pastries
• Over 60 recipes for every occasion; with gluten-free and
vegan recipes
Aurélie Bastian is a French woman who was brought by love to
Germany but did not want to do without the good French cuisine
in her new homeland. And because her creations were so well
received, she started to post French recipes online. In addition to
her popular blog, this university-trained educator gives cooking
and pastry courses for children and adults.
Fruity and fizzy summer refreshment COOKING
Gerhard Praun
Lemonade Homemade
80 pages | 19,0 x 24,0 cm|Hardcover
April 2017
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What could be more refreshing and tasty than homemade
summer lemonade – with plenty of fruit and full of flavour?
In this book bartender Gerhard Praun presents a variety of
recipes for sparkling drinks. Making these is truly easy:
sugar and water make up the syrup, to this is added the
freshly squeezed juice, and then everything is infused with
carbonated mineral water. Enjoy the new lemonade taste!
• The best recipes with natural ingredients
• High-class lemonade with Less Sugar, More Pleasure
Gerhard Praun is a bartender and service person as an avocation.
He has made the transition from his own bar to one of the most
exclusive bars in Munich.
Finally, help for the hallux without
surgery!HEALTH
Carsten Stark
The Book for the Hallux – Good Feet,
Good Everything
176 pages | 17,0 x 24,0 cm
Quality Paperback
March 2017
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Many people suffer from hallux valgus. Because this
deformity is not only visually unpleasant but will also
eventually be very painful, many sufferers will be forced to
decide whether to have surgery.
Carsten Stark's holistic approach works without special
insoles, injections, or surgery. Through a combination of
various measures such as foot training, movement patterns
and footwear evaluation, his method offers gentle help for
hallux valgus, hallux rigidus, and hallux limitus.
• Holistic help for hallux valgus and hallux rigidus
Carsten Stark is a specialist for feet and their effect on the body.
For many years now in his practice, he has successfully helped
with foot, knee and back conditions as well as other organic
symptoms through the applications and foot rehab measures that
he has developed.
Healthier with every step HEALTH
Markus Roßmann, Bernd Neumann
Walking Properly
192 pages | 17,0 x 24,0 cm
Quality Paperback
March 2017
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Walking is a part of daily life – and yet many people do it
wrong: back badly bent over, head hanging, and muscles
tensed. Fascial walking provides for a conscious walking in
which the connective tissue in particular is trained.
This will help return the back to its proper shape, make the
joints more flexible, and strengthen the foot musculature.
Even while running, one can benefit from the fascial
running style. Here is a quick and easy way to bring healthy
movement into everyday life.
• The first book on the topic of walking
• Step-by-step into a healthy life
Markus Roßmann is a degreed sports instructor with a focus on
rehabilitation and prevention. His focus is the integration of fascial
training in therapy and fitness training. He developed the fascial
walking method.
Bernd Neumann is a freelance author and medical journalist. He
has published numerous advice books on fitness and nutrition as
well as on medical problems such as dementia, tinnitus, depression
and back pain.
Low carb with pleasure – eating better,
feeling healthier, reducing intelligentlyHEALTH
Dr. med. Ulrich Strunz
The Strunz Low-Carb Cookbook
208 pages | 19,0 x 26,0 cm|Paperback
December 2016
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Low-carb and pleasure belong together. With this opulent
cookbook, the bestselling author Dr. med. Ulrich Strunz
shows that it is easy to keep fit and healthy. Eating
according to Strunz means removing excess carbohydrates
and adding high-quality protein and fresh vital substances –
in short, to be genetically correct in your diet. Here is a
modern cuisine with many vegetarian and vegan recipes.
• Over 150 uncomplicated forever-young dishes from
Mediterranean to Asian and urban to rural
• Whether coconut soup, Nice salad, deer medallions, or
peanut-chocolate confections – tempting recipes for every
taste!
• Elaborately photographed, seductively designed
Dr. med. Ulrich Strunz is a specialist in molecular medicine, a
practicing internist, a gastro-enterologist, and a prophet in the
area of nutrition research. His books on dieting and fitness are all
bestsellers.
www.strunz.com
Free from dieting forever HEALTH
Patric Heizmann
Trim in One Day
192 pages | 21,0 x 26,0 cm
Quality Paperback
December 2016
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Trim in one day. Is that a joke? Not at all. Patric Heizmann
proves this by presenting his small steps towards great
progress. The gentle beginning of only one day a week is an
assurance of success for a long-term change of diet.
The 'slimming day' means to eat by the 'nutrition clock', eat
more protein and good fat, consciously eat or leave out
carbohydrates, exercise with short muscle-training units,
reduce stress, stick to eating pauses, and enjoy without a
feeling of constantly starving.
Included are instructions on shopping and recipes, and even
some psychological tricks. Readers will be enabled to
create for themselves their own customised program –
following the motto 'Simply eat better and not less.'
• The individual weight-reduction without dieting concept
Patric Heizmann, born in 1974, knows from years of personal
experience as a fitness and nutrition expert what people who
want to keep their weight under control need most. With his
bestseller Then I Am Slim, he made a name for himself as a "travel
guide through the nutrition jungle".
The success story continues … HEALTH
Alexander Grimme
More Eating without Carbohydrates
160 pages | 19,5 x 24,0 cm|Paperback
March 2017
Volume 2
Over 65,000 copies of the author's books
sold
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Long awaited by over half a million fans, and now finally
here: the second volume of the bestseller Eating without
Carbohydrates. Here are even more delicious low-carb
recipes with which weight reduction becomes playfully
easy, and without any unpleasant renunciations of eating
enjoyment.
• 60 new recipes for breakfast, lunch, dinner and snacks
• Including vegan and vegetarian low carb recipes
Alexander Grimme, born in 1986, founded the Facebook site
“Eating without Carbohydrates” in 2015, after he had lost 16 kilos
through a low-carb diet. His recipe site quickly had many
followers, now numbering over half a million. He works as a
media designer in Stuttgart.
Healing and strengthening with the
power of natureHEALTH
Liesel Malm
The Natural Pharmacy
304 pages | 21,0 x 26,0 cm|Hardcover
March 2017
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Healing, prevention, and vitalising with plants: Liesel Malm
wants to share her valuable knowledge with all people who
already know or want to learn more about the power of
nature. The author's grandmother knew how to use the
gifts of nature for natural healing. For the author, this was
to be the foundation of her life vocation, and over the years
she has expanded her knowledge and experience.
Here is her first large nature apothecary focussed on the
family. It shows which herb can be used for which condition
and the form in which it is to be applied. A book to help you
feel and be healthy again.
• 500 remedies for the whole family
• Herbal medicine, for preparing and applying yourself
Liesel Malm first learned about herbs as a child from her
grandmother. Following a serious bout of cancer, she dedicated
herself to herbs and a healthy lifestyle, attending seminars and
delving into books. She cultivates everything in her garden that is
good for health. Now she has gathered all of her knowledge in a
marvellous book.
Running towards a healthy body –
without performance pressureFITNESS
Dr. med. Ulrich Strunz
The Compact Running Coach
160 pages | 10,0 x 15,5 cm | Paperback
May 2017
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Running is the harmonisation of meditation and sport. Flow
is the harmonisation of humans and activity. Both together
create an euphoric being, a relaxed high performance, and
an ecstatic sense of self-forgetting. For the first time, Dr.
med. Ulrich Strunz brings together scientific findings,
helpful nutrition tips, and personal stories from his decades
of experience as a physician and runner, illuminating the
healthy effects of running and explaining how we can finally
vitalise and activate our deeply rooted need to run.
• Slow, relaxed, and with a smile – the path to true health
• Why we should heed our archetypal need for running,
and how we will profit
Dr. med. Ulrich Strunz is a specialist in molecular medicine, a
practicing internist, a gastro-enterologist, and a prophet in the
area of nutrition research. His books on dieting and fitness are all
bestsellers.
www.strunz.com
Training intelligently FITNESS
Oliver Bertram
The Men's Health Functional Training
192 pages | 17,0 x 23,2 cm|Hardcover
May 2017
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Functional Training is more than just strength training or
isolated muscle building on machines, methods finally going
out of fashion. Now, there is a more complex and functional
training, in which through free motion sequences, several
muscle groups in parallel are exercised.
The result is more power, stability, and agility for everyday
demands, as well as a better balance, coordination, and
responsiveness. Your best form is here guaranteed!
• Functional Training – strengthening the body for everyday
demands
• Over 170 exercises and training plans for all areas of the
body
Oliver Bertram, born in 1969, studied journalism and Romance
languages and literature. For ten years he was the fitness director
responsible for all fitness and sports themes in the men’s lifestyle
magazine Men’s Health, and then became its managing editor.
This professional fitness trainer and journalist has written various
books and hundreds of articles on health, sports, and fitness over
the past 20 years.
Backlist: HEALTH & FITNESS
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The Sixpack BookFat-Away Formula
Weight Loss without
Equipment
Workout without
Equipment
Fascia-Training
The most effective way to a dream body FITNESS
Mark Maslow
Looking Good Naked
192 pages | 19,5 x 24,0 cm
Quality Paperback
December 2016
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Though it is often promised that without equipment is
easiest way to get to a dream figure, the naked truth is this:
with a few weights you can achieve more than with any
other form of training. Weight workouts are the most
effective method for a flat stomach, sexy behind, and
beautiful arms.
You can model your body like a sculptor – without fear of
building too much muscle mass. The secret of fitness and
motivational coach Mark Maslow: plenty of exercises
combined with a state-of-the-art nutrition concept and a
good portion of motivation – so quick and effective that you
can see the fat melting off during workouts.
• Trim, defined, and sexy
• With a 90-day program, weight training and quick recipes
Mark Maslow has made his hobby into a profession. With
marathonfitness.de this passionate performance athlete and
marathon runner founded a fitness blog that has become one of
the most successful in Germany. In addition to his blog, the
certified coach and fitness trainer also offers online and personal
coaching and is co-founder of the 'Looking-good-naked' podcast,
which is often in the German Top10 iTunes Charts.
The perfect workout FITNESS
Arlow Pieniak, Martina Steinbach
Training According to Type
192 pages | 17,0 x 24,0 cm
Quality Paperback
December 2016
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Whether for reducing pain, having a bikini figure, or doing a
performance sport – anatomically correct motion
sequences are the prerequisite for an efficient and
successful training.
Through his 3-step program of mobilising, stabilising, and
training, motion therapist and personal coach Arlow Pieniak
can make anyone fit – because whoever trains using the
ideal movement patterns will experience fewer everyday
complaints and an improved athletic performance.
• The perfect method
• With a self-test: which body type am I?
Arlow Pieniak is a physiotherapist and personal trainer. He is
known for his scanner-type perception, with which he is able to
immediately recognise false movement patterns.
Martina Steinbach is a freelance journalist specialising in fitness.
As a passionate workout expert, she regularly writes for the
magazines Women’s Health and Men’s Health.
Experiencing the spiritual dimension of
breathingBODY, MIND & SPIRIT
Kalashatra Govinda
Basics of Breath Yoga
224 pages | 17,0 x 24,0 cm
Quality Paperback
May 2017
Book with 70-minute Audio CD
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This foundational work on the topic of breathing and
spirituality offers not only all the classic pranayama poses.
Lesser known energetic breathing techniques for cleansing
the chakras and activating healing processes are also
presented here. Five of the breathing programs for
beginners and advanced are on the included Audio CD.
• All the classical pranayama poses, with added energetic
breathing techniques
• Programs for beginners and non-beginners for activating
self-healing abilities
Kalashatra Govinda is a master of ancient Indian yoga philosophy
and a successful author. He has made a name for himself as an
author through his well-received books Tantra: Secrets of Eastern
Erotic Arts and Chakras: Spiritual Exercises for Health, Harmony,
and Inner Energy.
For strength, flexibility and beauty BODY, MIND & SPIRIT
Benita Cantieni
Power Training with Tigerfeeling
176 pages | 19,5 x 25,5 cm
Quality Paperback
March 2017
Book with Audio CD
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A good posture, strength, flexibility and, of course, beauty –
all are in the new CANTIENICA® program. This is a real full
body workout, with stretching and strengthening exercises
for all muscle groups. Though there is certainly outer
strength, true strength comes from deep within. A specific
focus in this program is thus to train the deep muscles as
well.
• The effective workout for the whole body
• Extra: a live lesson with Benita Cantieni on MP3-CD
Benita Cantieni developed the CANTIENICA® method for body
forming and posture, the world's first therapeutic fitness method.
In the CANTIENICA AG in Zurich, she trains physiotherapists,
midwives, and fitness instructors. She is the author of the
successful books Tigerfeeling, Face Forming and CANTIENICA® –
The Back Program.
Backlist: HEALTH & FITNESS
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Faceforming
Catpower
Rebuilding and Returning to
Form
The Perfect Pelvic Training
Family pleasure instead of everyday
stress – through yogaBODY, MIND & SPIRIT
Ellen Aßmann
Greetings to the Sun
160 pages | 11,8 x 18,7 cm
Paperback
March 2017
With ca. 60 s/w illustrations
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Every mother and father knows that daily life with their
loving children is sometimes a real challenge. In her
entertaining and reality-oriented way, the children’s yoga
teacher Ellen Aßmann shows how we can master typical
situations in the turbulent everyday family life while
remaining calm and composed.
This compact yoga SOS book shows many simple, child-
appropriate yoga poses for during the day that will bring joy
back into life and have a relaxing effect on both young and
old.
• Typical situations and ways to overcome child-raising
obstacles and impasses – to the point and with humour
• With simple yoga poses for parents and their children 3
years and up
Ellen Aßmann, mother of three daughters aged 7, 11 and 14,
teaches hatha yoga for adults and kundalini yoga for children. She
also offers courses for children in kindergarten and pre-school
and for children with impairments. Once a month she gives
sessions for parents with their children.
Light maintenance and more resistant
against diseasesGARDENING
Benjamin Busche
Gardening with Straw Balls
96 pages | 16,2 x 21,2 cm|Hardcover
March 2017
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Gardening with straw balls or bales is a method with many
advantages. It can be done anywhere, even on a balcony.
There is no soil preparation, and gardening tools are
unnecessary as almost all work can be done with the hands.
Straw balls are excellent at holding water: they don’t dry
out quickly and they don’t create puddles. There will be
very few weeds or insect problems, and plant diseases will
be minimised. Become an inspired straw gardener. This
book has everything you will need to know about this way
of gardening.
• Simply set them up, fill with substrate and some soil, and
plant the seedlings.
Benjamin Busche was as a child fascinated by his father’s
carpentry shop. Later he oriented himself towards artistry and
craftsmanship, and trained as a typesetter. Yet to this day he is
still captivated by carpentry, and in his spare time builds and
restores furniture. His desire to eat naturally from his garden has
long been a strong interest, and his curiosity about everything
new and beautiful has led him to become an authority on the
nature preserves of Central Europe.
Discover how to make animal homes
from natural materialsGARDENING
Benjamin Busche
Hedgehog House and Bumblebee Cabin
96 pages | 16,2 x 21,2 cm|Hardcover
March 2016
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Squirrels, a variety of birds, insects such as butterflies and
bees, and many other living things live in our gardens and
visit us on the balcony, terrace, and patio. Many help
control pests, and since we enjoy having these faunal
neighbours in our gardens, we should do something to
enhance their living conditions.
This book provides inspirations and practical instructions for
constructing food stations, bird baths, insect nooks,
hedgehog houses, and other beneficial structures, all with
natural and inexpensive materials.
• Every object is clearly explained, step by step – easy to
create by adept hobbyists or even complete beginners.
Benjamin Busche was as a child fascinated by his father’s
carpentry shop. Later he oriented himself towards artistry and
craftsmanship, and trained as a typesetter. Yet to this day he is
still captivated by carpentry, and in his spare time builds and
restores furniture. His desire to eat naturally from his garden has
long been a strong interest, and his curiosity about everything
new and beautiful has led him to become an authority on the
nature preserves of Central Europe.
Create a wonderful balcony in an instant GARDENING
Ursula Kopp
Balconies for the Indolent
128 pages | 16,2 x 21,5 cm|Hardcover
March 2017
Verlagsgruppe Random House GmbH, Foreign Rights
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Many placid balcony gardeners, shying from all but a
minimal level of maintenance, naturally yearn for a long-
term garden that will practically take care of itself for years
and yet will be a pleasing sight from early spring to winter.
This is just the book for them, providing many ideas for
planning such a “year-round balcony,” including choices of
plants, containers, and soil, and many tips on planting, care,
and design.
• The first and only book on winter-hardy plants and all-
season balconies.
Ursula Kopp has been for many years active in the area of nature
and gardening advice books. He is also a non-fiction children’s
book author.
Green will make us happy GARDENING INDOORS
Sabrina Rothe
Green Joy
192 pages | 21,0 x 26,0 cm|Hardcover
March 2017
Verlagsgruppe Random House GmbH, Foreign Rights
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With great attention to detail, Green Joy illustrates the new
trend towards more plants and flowers in the home.
Simple, creative arrangements inspire us not only to make
our homes decorative but also to truly beautify them
florally. This book presents numerous arrangement ideas,
from simple blossoming branches to elaborate flower
combinations and long-lived house plants. Innovative
styling ideas with aesthetic vases, design objects, flea
market treasures, and natural materials and the simple do-
it-yourself and practical care tips make this book just as
enticing as it is informative.
• The trending theme ‘living with plants’
• Plant portraits, arrangement inspirations, and do-it-
yourself ideas: informative, with atmosphere
Sabrina Rothe studied photography and editorial design at the
Folkwang School in Essen. Through her signature creativity, she
has made a name for herself as a freelance photographer for
gardens, plant portraits, lifestyle, travel, and interior design.
Along with working for renowned magazines, she conceptualises
books and does photography for advertising clients throughout
Europe. She lives with her family in a most charming city house in
Cologne.
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Rokin 44 III
1012 KV AMSTERDAM / THE NETHERLANDS
Phone: ++ 31 (20) 62 000 20
Fax: ++ 31 (20) 62 404 50
e-mail: [email protected]
Romania / Moldova
Ms. Simona Kessler
Int. Copyright Agency Ltd
Str. Banul Antonache 37, Bloc A
011663 BUCHAREST 1 / ROMANIA
Phone: ++ 40 (21) 316 48 06
Fax: ++ 40 (21) 316 47 94
e-mail: [email protected]
Turkey
Ms. Göksun Bayraktar
Kalem Agency
Asmalımescit Mah. Şehbender sok.
No:18/6 Beyoglu 34430
Istanbul / Turkey
Phone: ++90 212 245 44 06
Fax: ++90 212 245 44 19
e-mail: [email protected]
Japan
Ms. Meike Marx
Literary Agent
2-6-5 Otoe-cho , Fukagawa
HOKKAIDO 074-1273 / JAPAN
Phone: ++81 64 251466
Fax: ++81 64 263833
e-mail: [email protected]