Forsyth County senior serviCes

Active Adult CentersCumming, Georgia

Charles Place595 Dahlonega StreetCumming, GA 30040

Sexton Hall2115 Chloe Road

Cumming, GA 30041

Hearthstone Lodge7305 Lanier Drive

Cumming, GA 30041

(770) 781-2178

www.forsythco.com/seniors

October - November 2017

Dear Friends,

Happy Fall! It’s a joy to watch the seasons change. As we go through the seasons of our life, we must always be adapting to change to carry on successfully. The Senior Services Department is here to support you in all the various stages of life. We offer programming for both active adults and for those enjoying a slower pace. We offer a program for those that are homebound. And, we offer a respite care program for those needing memory support. Our membership is diverse and spans several decades. Some are out hiking the trails and some are in wheelchairs, and it’s all good because we are all on a continuum of aging. The important thing is to stay involved, be active and to focus on aging well! It is our mission to help you do that.

Best regards,Ruthie BrewDirector

The Three Community Centers

Document Shredding Event at Sexton Hall - FREE!Wednesday, October 25, 10 a.m. - 1 p.m.A truck will be on site to dispose of outdated documents in a secure and environmentally friendly way. Bring up to 5 boxes or bags of personal documents that will be shredded securely by Door2Door Shredding. Come inside the center to drop off your expired medications, enjoy apple cider and donuts, and receive a tour of the newly reopened center!

Eat, Drink & Be Scary! A Halloween Happening Open House on Friday, October 27 at Charles Place, 10 - 11:30 a.m.

at Hearthstone Lodge, 1:30 - 3 p.m.The centers become a spooky place only one day per year and we want you there! This

is your opportunity to visit our centers and learn of our offerings! Those that come in costume will have their names entered in a drawing for free center memberships and other

door prizes. There will be scary stories by the hearth and other spooktacular activities. Enjoy apple cider, cinnamon spice donuts, candy corn and other seasonal treats, with no tricks!

Trunk & Treasure Flea Market at Hearthstone Lodge Saturday, November 11, 9:30 a.m. - 1:30 p.m.Come to shop or come to sell, or both!Who has treasures that need a new home? You can buy a table inside the center ($5 member/$10 non-member) or an outside parking space and sell out of the trunk of your car ($10 member/$15 non-member). Fall is a great time to earn some extra cash and to begin your holiday shopping!

The Center at Charles Place 595 Dahlonega Street, Cumming

Centrally located near downtown Cumming, Charles Place offers a warm and welcoming center for Forsyth County residents 60 and older. It is a traditional, membership based senior center, offering two different ½ day activity programs that include lunch. One is known as Congregate, for independent older adults, and one is called Respite Care, for those needing memory support. The center provides the Meals on Wheels program for the county, giving homebound seniors a daily meal delivered by a friendly visitor. The cen-ter also hosts occasional special afternoon presentations on a variety of topics open to all. Registration is required for all activities and fees are based on ability to pay. Interested persons should contact Center Coordinator Apryl Milam.

Sexton Hall Enrichment Center2115 Chloe Road, Cumming, off of Sharon Road

Located in the southern part of the county, Sexton Hall is officially open again after un-dergoing renovations. The center focuses on life enrichment programming for active adults aged 50 and better, and now also provides Congregate and Respite programs for older adults. The center offers fee based classes in many areas, such as art, computer, and fitness. The center has a room for card and game playing and boasts a large auditorium that hosts concerts, dances, and rental space for private parties. Center memberships are $60 a year. For further information, contact Julie Gruen, Center Coordinator.

Hearthstone Lodge7305 Lanier Drive, Cumming, near Shady Grove

Located on the northeast side of Cumming, Hearthstone Lodge focuses on wellness for active adults 50+. The centerpiece of the center is a warm water pool, which offers aquatics classes, lap and open swim, and has a ramp and lift for gentle access. The cen-ter has a work out room with easy to use exercise equipment and a full range of fitness classes. The Hiking Club is based in this center and offers twice a month hikes. Card and game playing is held most afternoons. The center and pool are available for rentals. Cen-ter memberships are $60. For further information, contact Hearthstone.

Special Events

Trunk & Treasu

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Activities at Sexton HallFREE, register in advance please

Provided courtesy of Sharon Forks Public Library

Printmaking with Autumn Fruits & VegetablesWednesday, November 8 at 1:30 p.m

Great Books - Suggestions for Holiday Gift Giving Monday, November 13 at 1:30 p.m

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You can sit back and relax when we do the driving! We provide staff escorted trips to interesting places and take care of all the details. Trips depart from Charles Place unless noted otherwise. Please expect a confirmation call a day or two prior to the trip. Don’t be late for the departure time as the bus cannot wait. Refunds on day trips can only be given if we have a waiting list from which to fill your spot. Center members receive priority registration and discounts on trips. Registration normally required 10 days in advance of trip dates. Don’t delay or the trip may be in danger of being cancelled.

Jaemor Farm Market - easy/moderate walkingWednesday, October 18, 9:45 a.m. - 2 p.m.$13 member/$18 non-memberJoin us as we visit “The Best Pumpkin Patch in Georgia”! Enjoy a morning of shopping for farm fresh produce in Alto, Georgia. Followed by lunch on your own at Cheddar’s in Gainesville.

Center for Puppetry Arts - easy walkingThursday, October 19, 10 a.m. - 3:30 p.m.$20 member/$25 non-memberThis charming, whimsical Atlanta museum is home to the puppets of Jim Henson. You will see the real Bert and Ernie and characters from the movie, The Labyrinth. There are also artistically created puppets from cultures around the world. This museum will both entertain and delight you! Brunch/lunch on your own at the Peachtree Diner prior to the museum visit.

Margaret Mitchell House and Atlanta History Center - easy walkingWednesday, November 15, 9 a.m. - 4:15 p.m.$30 member/$35 non-memberStep back into the past and you’ll be Gone With the Wind! Join us for a full day of Georgia history. We’ll begin by exploring exhibits at the Atlanta History Center, stop for a classic Southern lunch at Mary Mac’s Tea Room, and conclude with a guided tour of the house where Margaret Mitchell penned her Pulitzer Prize-winning novel.

South Woody Gap/AT, Dahlonega - Thursday, November 9 Moderate to strenuous 4 mile hike. The trail crests near the Big Cedar Mountain summit. There is a stunning, long range view, with an expanse of exposed rock known as “Preacher’s Rock.” Lunch on your own in Dahlonega.

Special Events

Eat, Drink & Be Scary! - A Halloween Happening Open HouseFriday, October 27, 10 - 11:30 a.m.The center becomes a spooky place only one day per year and we want you there! This is your opportunity to visit the Congregate activity program. Those that come in costume will have their names entered in a drawing for free center memberships and other door prizes. There will be scary stories and other spooktacular activities. Enjoy apple cider, cinnamon spice donuts, candy corn and other seasonal treats, with no tricks!

Holiday Craft and Gift BazaarMonday & Tuesday, November 27 & 28, 9:30 a.m. -1:30 p.m.Would you like a handmade gift for that someone special? Come and browse through a selection of scarves, ornaments and other holiday items made with love by local seniors. All proceeds benefit the seniors of Charles Place.

First Friday Film Series

Would you like to enjoy movies with others and engage in lively discussion afterwards? Registra-tion required in advance, (770) 781-2178. Free for members/$2 non-members, includes popcorn and soft drinks. Hope you’ll join us!

Going in Style - Friday, October 6, 1 p.m.Three seniors, who are living social security check to check decide they have had enough. So, they plan to rob a bank…the problem is, they don’t even know how to handle a gun! Starring: Morgan Freeman, Michael Caine and Alan Arkin.

The Founder - Friday, November 3, 1 p.m.The story of Ray Kroc, a salesman who turned two brothers’ innovative fast food eatery, McDonalds, into the biggest restaurant business in the world with a combination of ambition, persistence and ruthlessness. Starring Michael Keaton

Afternoon Programs at Charles Place

We offer a wide variety of topics to both entertain and inform. Stay current by being a life-long learner! Presentations are free, but require registration in advance, (770) 781-2178.

The New Reverse Mortgage - The Cinderella of Retirement PlanningTuesday, October 10, 2 p.m.Are you wondering how you’re going to come up with enough money for retirement? For many, their largest retirement asset is hiding in plain sight - their house. Find out why economists and retirement specialists are urging retirees to reframe their opinion of reverse mortgages and start viewing them as supplementary to a complete retirement plan. Presented by Roxanne Dimon, Reverse Mortgage Planner, Fairway Independent Mortgage Corporation.

Day Trips

Hikes are on the 2nd and 4th Thursday of the month, 8 a.m. to 4 p.m. $10 members/$15 non-members per hike for bus and staff support. Registration required in advance. Departure from Central Park, 2300 Keith Bridge Road. Parking is located in the lot on your left at the top of the hill (past tennis courts) near the big oak tree.

Hurricane Falls Loop Trail, Rabun - Thursday, October 12Moderate to strenuous 5 mile hike. This is Tallulah Gorge State Park’s most popular trail. The trail skirts the gorge rim, descends to the gorge floor and crosses a suspension bridge to the thundering Hurricane Falls wa-terfall. Lunch on your own in Clarkesville.

Little Kennesaw Trail, Kennesaw - Thursday, October 26Moderate to strenuous 5 mile hike. In addition to historic Civil War artifacts, enjoy spotting wildlife and the unique rock formations. The summit has a remarkable view of the history that took place here. Lunch on your own in Kennesaw.

HIKING CLUB

Charles Place

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Sexton Hall Events

Free Document Shredding EventWednesday, October 25, 10 a.m. - 1 p.m.Dispose of outdated documents and medications in a secure and envi-

ronmentally friendly way. We’ll have a shredding truck here and you may drop off up to 5 boxes or bags of personal documents, securely handled

by Door2Door Shredding. Come inside Sexton Hall to enjoy light refresh-ments, dispose of your expired medications and more!

Fall for Jazz Concert Friday, November 3, 7 - 9 p.m.

$10 advance tickets; $15 at the doorThe lights are low, but spirits are high. Tap your toes and sway to the soulful melodies. Re-lax and enjoy the music and light refreshments in the atmosphere of the early jazz clubs. A perfect opportunity to enjoy a night out with old friends or make new ones.

Great Gifts for the Holidays - Books!Monday, November 13 at 1:30 p.m. - free, but registration required The Sharon Forks Library staff will be here to talk about special books that would make great gifts for your family, friends or loved ones of all ages. Perhaps you’re looking for things to add to your own wish list! Senior Services is happy to partner with the Library on programming.

Sweet Silver Bells Christmas Concert Sunday, December 17, 3 - 5:30 p.m.

In your 60’s? Navigating Your Financial Future

Free informational series to help prepare you for your retirement years. These topics could impact 1/3 of your life, so it is especially important to understand your options and make informed decisions. Space is limited; please RSVP by calling (770) 781-2178 x5017.

Social Security WorkshopTuesday, November 7, 1:30 - 3 p.m.So many questions - when should you start taking it, do you get more money by taking it at later ages, how to handle in a married couple, and what are the consequences of still working? Kindly presented by Debbie Dor-man and Curt Spinney of National Financial Services Group.

Medicare WorkshopTuesday, November 14, 1:30 - 3 p.m.The different parts of Medicare and the different enrollment options are a big mystery to most, and you sure want to meet the various deadlines or there will be penalties. Jason Miller of Transitions Retiree Benefit Group is an expert at making Medicare understandable.

Long-Term Care WorkshopDetails will be in the next newsletter!

When You Are a Parent…Again - Grandparents Raising GrandchildrenTuesday, October 17, 2:30 p.m.Taking over as primary caregiver is never easy, but you are not alone and there is help available. Do you have questions as you navigate parenthood for the second time around? What are the services in the schools? Can you apply for public assistance? Is there a local support group? Bring your concerns to the experts: Julia Jesse, Kinship Care Program and Sylvia Cardona, Mentor Me Program.

What’s an Uber? I need a Lyft! - Alternatives to Dial A Ride & Taxi ServiceFriday, November 17, 2 p.m.

If you no longer drive, you may be in search of a way to get around town. If you have a smart phone, there is a way to arrange rides that is easy

and often more affordable than a taxi. Bring your phone and Senior Services staff member Apryl Milam will show you how to use Uber and Lyft to arrange transportation around town.

Sexton Hall

NEW! Fitness Classes at Charles Place

Strength & BalanceMondays, October 9 - 30, 2:15 - 3 p.m. (4 week session)$12 member/$20 non-memberStrength training with weights and bands combined with balance techniques to help improve flexibility and range of motion. Instructor: Ranee Pattison

Zumba GoldTuesdays, November 7 - 28, 2:15 - 3 p.m. (4 week session)$12 member/$20 non-memberDance your way to fitness! Fun way to become more flexible, increase endurance, and im-prove posture, coordination and balance. Instructor: Ranee Pattison

Matter of Balance - Fall Prevention Class Wednesdays, November 8 - December 27, 1 - 3 p.m. (8 week session)Free for members/$20 non-members. Registration Required!Have you fallen or have a fear of falling? This may cause people to limit their activities, which can result in physi-cal weakness, making the risk of falling even greater. The class includes eight two-hour sessions. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home, and learn to increase strength and balance. Taught by Center Coordinator, Apryl Milam

Fun Fridays at Charles Place

This is a part of the Congregate activity program. Visit on these special days and see what it’s all about. Regis-tration required.

Pajama Party Day - October 13 , 10 - 11 a.m.Wear your favorite PJ’s and enjoy a variety of fun games!

Party in Pink- in honor of Breast Cancer AwarenessOctober 20, 10 - 11 a.m.Wear pink on this day and we’ll enjoy all things pink!

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GAMES at Sexton Hall

Come out and play! Groups are open to new players. The Game Room is available in the afternoons from 12:30 - 4:30 p.m., with the below schedule. There is also Open Game Room time on Fridays from 9 a.m. - 4 p.m.

Give it a try to see if you like it before joining! Center members pay no fee to play. Non-members pay as they go, $1 per day.

• Social Bridge: Mondays • Pinochle: Wednesdays • Canasta: Thursdays

Sexton Hall Clubs

Calling all Green Thumbs and aspiring gardeners! We’re building a new garden program at Sexton Hall - we’ve beautified the inside and it’s time to work on the great outdoors! There’s plenty of room to plant, but we need your help and input. If you’d like to dig in to this special project, call us at (770) 781-2178 x5017 to be added to the list for our first meeting.

Pole WalkingWednesdays, November 1 - 29, 10 a.m. - 11 a.m. (no group on November 22)Free for member, $4 for non-memberTone and strengthen your upper body while getting the cardio benefits of walking. You’ll learn the basics at Sexton Hall, then we’ll move to the park for practice. Poles are provided for use during the weekly walking group. Led by Brian Blasick; register by October 25 by calling (770) 781-2178 x5056.

Sexton Hall Classes

Intro to Windows 10 & Cyber SecurityMondays, September 25 - October 30, 10 a.m. - Noon, 6 week session *Next session dates TBD; call to be added to interested list$40 member/$52 non-memberLearn how to navigate and utilize the functionality of the operating system that now comes standard on most computers and laptops. Work with files and folders, email and internet, and feel confident that you will know how to protect your information and computer when you go online. Students must bring their devices and chargers to class (unless you are using our laptops), as well as know their IDs and passwords; printed manual will be provided at the first day of class. Taught by Bill Startt.

Bridge Classes

$40 member/$52 non-member, 6 week sessionNew to Bridge or need to brush up on your skills? Join our Beginner Bridge or Intermediate Bridge classes. Learn about the idea and language of bidding, partnership reaching a consensus, and the pur-pose of the opener’s and responder’s bids. Play of hand, how to count points, and other topics for Bridge players will be covered. Taught by Joanne Urvan.

Beginner Bridge 1Thursdays, September 21 - October 19, 2 - 4 p.m.Monday, October 23, 10 a.m. - Noon

Beginner Bridge 2Thursdays, November 2 - December 14, 2 - 4 p.m. (no class on November 23)

Intermediate BridgeMondays, September 18 - October 23, 2 - 4 p.m.*Next session will be Mondays, October 30 - December 11, 2 - 4 p.m. (no class November 20)

Sexton Hall ART CLASSES

Ceramics Program The kilns are set-up and the program should be starting soon! If you want to get fired up about painting and glazing ceramic pieces, call Sexton Hall at (770) 781-2178 x5017 to be added to the interest list. We’ll contact you with all the details as soon as they are available.

Printmaking – with Autumn Fruits and VegetablesWednesday, November 8 at 1:30 p.m. - free, but reservations requiredUse autumn’s harvest and your creativity for an afternoon of crafting. Using your hands to create something is a great way to be in the moment and enjoy life! All supplies provided. Kindly presented by Sharon Forks Library staff.

Beginner WatercolorMondays, October 30 - December 11, 1:30 - 3:30 p.m. (no class on November 20)$90 member/$102 non-member, 6 week classDon’t be afraid to dive into the world of watercolor or just dip a toe in! In Beginner Watercolor, we will focus on composition and painting techniques, including color mixing. You’ll learn to create vivid landscapes or floral paintings you can be proud of. A supply list will be provided before the first class. Taught by Jennifer Slavik.

Acrylics PaintingWednesdays, October 11 - November 1, 10 - 11:30 a.m.$110 member/$120 non-member, 4 week classYou’ll work on individual paintings in acrylic on canvas. Practice your com-position first by doing sketches on paper, then transfer the sketch to canvas and paint as the instructor guides you, teaching skills along the way. Additional $5 supply fee required; taught by Kathy Faass.

Mixed Media ArtWednesdays, October 25 - November 1, 2 - 3:30 p.m.$25 member/$30 non-member, 2 week classCreate a mixed media masterpiece in only two weeks! Learn glass on canvas techniques that will help you create colorful and unique pieces of art. Additional $15 supply fee required; taught by Jayme Teague.

Basket WeavingMondays, October 30 - November 13, 10 a.m. - Noon$60 member/$72 non-member, 3 week classBasket weaving techniques will be introduced as you make a basket with a woven base, start-stop weave on the walls, a handle, and a standard rim. Students will receive a pattern and materials needed to complete each project. A basic supplies list for your own toolkit will be provided at registration. Taught by Annette Roose.

FREE DemoWatercolors

ClassTuesday,

October 17, 11 a.m. – Noon

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Yo-Chi-Ahh NEW!Mondays, October 30 - December 11, 11 a.m. - Noon (6 week session, no class Nov. 20)$30 member/$42 non-memberYo-Chi-Ahh consists of physical movement and mental exercises that use the body’s life force energy to enhance physical, mental, and emotional health. Please wear comfortable, loose-fitting clothing. Taught by Peter Vajda.

Senior Tone & BalanceThursdays, November 9 - December 14, 9:30 - 10:15 a.m. (5 week session, no class November 23)$21 member/$31 non-memberSenior Tone & Balance uses a mix of over 75 exercises designed for seniors with Osteoarthritis and for others who would benefit from improvement in muscle tone and balance. You will use small hand weights and resis-tance bands to maintain muscle vigor while doing standing and seated exercises. Taught by Bruce Watson.

Strength & StretchingTuesdays, October 10 - 31, November, 7 - 28, 8:30 - 9:15 a.m. (4 week session)$12 member/$20 non-memberStrength & Stretching combines light strength training exercises with stretching to improve flexibility and range of motion. Taught by Ranee Pattison.

Zumba GoldTuesdays, October 10 - 31, November 7 - 28, 9:30 - 10:15 a.m. (4 week session)$12 member/$20 non-memberDance your way to fitness! Fun way to become more flexible, increase endurance, and improve posture, coor-dination and balance. Instructor: Ranee Pattison.

Beginner Line DancingWednesdays, November 1 - December 13, 2:15 - 3:15 p.m. (6 week session, no class on November 22) $30 member/$42 non-memberExercise your mind and body while learning low impact dance steps to upbeat music. Line Dancing is a fun way to dance socially without a partner. You’ll learn country western, swing, salsa, tango, and more; no previous dance experience is necessary to enjoy the class.Taught by Nancy Anthony.

Sexton Hall Wellness Presentations with a Nutrition Focus

Free and welcome to all. One Tuesday a month, 11:45 a.m. - 12:15 p.m. at Sexton Hall

Eating Well to Combat Cancer Risk - Tuesday, October 24Presented by Betsy Paganucci, RDN, LDN with Kaiser Permanente

Omega 3 Fats and Fiber - Tuesday, November 28Presented by Dr. Haroon Mian with Northside Hospital

FREE DemoYo-Chi-Ahh

Monday, October 16,

11 a.m. - Noon

Yoga 101Mondays, October 30-December 11, 3:15 - 4:15 p.m. (no class November 20)

Wednesdays, November 1- December 13, 1 - 2 p.m. (no class November 22)

Gentle YogaThursdays, November 2 - December 14, 1 - 2 p.m. (no class November 23)

Sexton Hall FITNESS CLASSES

YogaYoga 101 and Gentle Yoga emphasize the practice of postures and breath work as a means to reconnect body, mind, and spirit. Yoga 101 students stand to do balance poses, as well as use a mat for some exercises. Gentle Yoga uses a chair and mat and is geared toward those who have arthritis, fibromyalgia, MS, etc. Taught by Jan Shoemaker.

$30 member/$42 non-member for 6 week session$50 member/$70 non-member for any 2 Yoga class combo for 6 week session$75 member/$90 non-member for all 3 Yoga classes for 6 week session

HEARTHSTONE LODGEFitness Center- Open 7 a.m. - 5:45 p. m., Monday through Friday. Features 12 isokinetic resistance band workout stations designed for active adults. Membership of $60 a year, separate from the Pool membership.

Heated Pool- Open 7 a.m. - 5:45 p.m., Monday through Friday. Pool membership is for lap and open swim times only. The pool is covered and heated to around 88 degrees and open year round. Membership of $60 a year, separate from the Fitness Center membership

AQUATIC FITNESS CLASSES at Hearthstone

H2O Aerobics 1Monday, Wednesday, Friday, 9 - 10 a.m.October 30 - December 8 (six week session, 3 days a week)$58.50 member/$65 non-memberIntense workout for intermediate to advanced. Improves strength, endurance, and flexibility. Instructor: Carol DeWitt

H2O Aerobics IIMonday, Wednesday, Friday, 10:30 - 11:30 a.m.October 30 - December 8 (six week session, 3 days a week)$58.50 member/$65 non-member Intermediate workout to improve muscular endurance, core strength, flexibility and cardiovascular conditioning. Instructor: Andrea Coleman

H2O Arthritis Or Rehab RecoveryMonday, Wednesday, Friday, 11:45 a.m. - 12:45 p.m.October 9 - November 3 (four week session, 3 days a week)$36 member/$60 non-member Provides a gentle, total body workout. Good for cardiovascular system, muscle strength and mobility improvement. Instructor: Ranee Pattison

H2O Afterhours AerobicsTuesday and Thursday, 5:30 - 6:30 p.m. October 31 - December 7 (six week session, 2 days a week)$54 member/$60 non-memberIntense workout for the intermediate to advanced. Improves strength, endurance, and flexibility. Instructor: Meg Zeman

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In the pool...

FITNESS CLASSES at HearthstoneStrength & ToneMonday and Friday, 8:45 - 9:30 a.m. October 9 - November 3 (4 week session, 2 days a week)$24 member/$40 non-memberStrength training with weights, bands, balls and low impact aerobics. Instructor: Ranee Pattison

Flex & Balance Monday and Friday, 9:30 -10:15 a.m.October 9 - November 3 (4 week session, 2 days a week)$24 member/$40 non-memberStretching and balance to improve flexibility and increase the range of motion. Instructor: Ranee Pattison

Cardio DrummingTuesday, 9:30 - 10:15 a.m.October 10 - October 31 (4 week session)$12 member/$20 non-memberDrum and dance your way to fitness! The class incorporates lively music, drumsticks and a drum (i.e. large exercise ball). Fun cardio workout for the body and brain. It’s an unBEATable way to exer-cise! Instructor: Staff

Yo-Chi-Ahh NEW! Wednesday, 1 - 2 p.m.October 11 - November 1 (4 week session)$12 member/$20 non-memberYo-Chi-Ahh consists of physical movement and mental exercises that use the body’s life force energy to enhance physical, mental, and emotional health. Please wear comfortable, loose-fit-ting clothing. Taught by Peter Vajda.

Swim Strokes ClassFridays, October 6 and 13, and November 3 and 17, 12:45 - 1:30 p.m.$50 member/$56 non-member (2 day class)Whether you are a beginner or advanced swimmer, this will be a beneficial class! We will focus on better stroke techniques and breathing more efficiently.

Snorkeling ClassFriday, October 20 & 27, 12:45 - 1:45 p.m. (2 day class)$30 member/$36 non-memberSome of the most spectacular marine life and colorful reef are located within 20 feet of the water’s surface.This is why millions of people snorkel while on a tropical vacation! Learn how to experience and explore the underwater world. Instructor: PADI Certified

In the Great Room...

Zumba GoldWednesday, 9:30 - 10:15 a.m.October 11 - November 1 (4 week session)$12 member/$20 non-memberDance your way to fitness! Fun way to become more flexible, increase en-durance, and improve posture, coordination and balance. Instructor: Ranee Pattison

Personal TrainingOn-going, no session datesPay per session: ½ hour - $20 member/ $25 non-memberDo you need help getting started on a fitness routine or a boost from your normal routine? Our certified personal trainer can show you how! Please give us a call for more information.

FUN FRIDAYS at Hearthstone

Lunch, Laugh & LearnOctober 13 & November 17, noon - 1:30 p.m.$10 member/$12 non-memberKick off your weekend with some FUN! Share a light catered lunch with friends, both old and new. We will eat, talk, laugh, and learn. Staff will join in to tell you all about what’s happening at Hearthstone and at the other 2 centers. Must register at least one week in advance.

Biscuit Boyz Coffee Club Special Presentation - Forsyth County Fire DepartmentThursday, October 26, 9 - 10 a.m.Fire safety and fire extinguisher usage. This gentleman’s breakfast club meets every Thursday from 8:30 to 10:00 a.m. Enjoy coffee, a continental breakfast and conversation. The group mentors 8th grade students from Cornerstone school on the first Thursday of each month.

Mah Jong: Monday, 2:15 - 5:30 p.m.

Canasta: Tuesday, 1 - 5:30 p.m.

Bridge: Thursday, 10:30 a.m. - 4:30 p.m.

Open Game Time: Friday, 2 - 5 p.m.

Games at Hearthstone

Membership in the Center is required to be a regular game player; $60 per year, which includes either the fitness room or the pool and other benefits. Groups are open to new players.

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Room Rentals AvailableEach of our facilities have rooms available for rental, evenings and weekends. Hearthstone Lodge

is available for pool parties. Sexton Hall has a room that holds several hundred people. Let us host your special occasions and take the stress out of entertaining!

Angel Tree Gift ProgramThis is the time of year when we ask for gifts for homebound seniors. You may come to one of our centers to pick up an angel gift list, or donate a gift card, or make a cash gift. Help to make the holidays special for a senior in need.

Volunteers NeededWe need the help of kind persons who would like to make a difference in the lives of local seniors. There are various opportunities - helping with activities or events in our centers, delivering meals and friendly visits to homebound seniors, and assisting in the Respite memory support program. You could also help by teaching a class, providing entertainment or even making centerpieces for our daily luncheon tables.

Please contact Kent Erwin or one of the center coordinators at (770) 781-2178.

Generosity - What a beautiful thing!

Fall Events at Hearthstone

Eat, Drink & Be Scary! A Halloween Happening Open HouseFriday, October 27, 1:30 - 3 p.m.Hearthstone is transformed into The Haunted Lodge only one afternoon per year and we want you there! Invite your friends and introduce them to the best fitness facility around. This will be fun, and you won’t want to miss it. Those that come in costume will have their names entered in a drawing for a free fitness or aquatic membership. There will be spooktacular activities includ-ing a scary story teller, games, prizes and delicious seasonal treats!

Trunk & Treasure Flea Market EventCome to shop or come to sell! Saturday, November 11, 9:30 a.m. - 1:30 p.m.Have items to sell? Treasures that need a new home? Want to get a head start on Christmas shopping? All proceeds benefit the center Improvement Fund. Enter the raffle for a chance to win prizes, including a free member-ship. Enjoy seasonal treats while you browse. Vendor PricesInside Center: $5 member $10 non-memberOutside parking spot: $10 member/$15 non-member Limited spots available. Clean out your closets and make some extra cash! Trunk

& Treasure

Announcements

AGEWELL Forsyth AgeWell is a nonprofit organization that engages, inspires and empowers older adults to live well. They are a big supporter of Forsyth County Senior Services and provide many special things to our centers and seniors, making life better in untold ways. To raise funds they host fun events, including bingo nights and trips to places both near and far. For further information, please call Linda at (404) 245-7949.

Bingo Game Nights at Sexton Hall on the 3rd Friday of every monthOctober 20 and November 17 6:30 p.m. - doors open for dinner and socialization 7:30 p.m. sharp - play begins$10 per Bingo card, picnic dinner $5, drinks and snacks $1Cash prizes! The more people that play, the larger the prizes so bring your friends!

TripsFlyers and brochures available in the centers. Ireland, April 23 - May 5, 2018, Collette Travel Iceland, November 4 - 10, 2018, Collette Travel

MEMBERSHIP in our Centers

REGISTRATION for Classes and Activities

Membership provides a way to support the centers and receive benefits, such as discounts on classes and activ-ities, priority registration for day trips and hikes, newsletter mailing, use of special amenities, and invitations to member only events. Membership is $60 a year (good for one year from date of purchase) and is good for partic-ipation in any center. Scholarships are available.

Registration is required in advance, whether for a free activity or one that is fee-based. You may register in person at any center or over the phone, (770) 781-2178. Payment is required at the time of registration for fee-based activities. Center members receive priority registration privileges for some activities. Don’t delay in regis-tering; many trips fill up fast and other activities may be canceled if enough seats are not filled.

Hearthstone Lodge

Sexton Hall

Charles Place

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Senior Services Staff

(770) 781-2178www.forsythco.com/seniors

Ruthie Brew, DirectorVal Rhoads, Department Manager

Debbie Carlton, Department CoordinatorHunter Bennett, Community Relations

Social Services StaffDan Hill, Meals on Wheels

Barbara Wiggins, Congregate & RespiteKent Erwin, Volunteers

Charles Place595 Dahlonega StreetCumming, GA 30040

Sexton Hall2115 Chloe Road

Cumming, GA 30041

Hearthstone Lodge7305 Lanier Drive

Cumming, GA 30041

Services for Older Adults

Meals on Wheels - daily or weekly delivery of meals by a friendly visitor.Call the center and ask Dan Hill for details, (770) 781-2178.

Respite/Memory Support Program and Congregate Activity Program - ½ day activity programs emphasizing socialization, stimulation, and support. Includes lunch. Call Barbara Wiggins for details.

Volunteers are Needed! If interested, please contact Kent Erwin.