formula 1 nutritional shake mix low gi tested · formula 1 nutritional shake mix a nutritious meal...

For more information, please visit www.herbalife.com.sg Formula 1 Nutritional Shake Mix Low GI Tested * GI value is for F1 powder only. Herbalife Formula 1 Nutritional Shake Mix is tested as a low GI*. Herbalife Formula 1 Nutritional Shake Mix EXAMPLES OF LOW-HIGH GI FOODS Brown Rice Mashed Potato Low GI GI 0 - 55 Medium GI GI 56 - 69 High GI >70 GI (Glycemic Index) Glycemic Index (GI) is a measurement carried out on carbohydrate containing foods and their impact on our blood sugar. The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels. Formula 1 Nutritional Shake Mix A nutritious meal replacement shake mix with protein, ﬁber, and up to 21 essential vitamins and minerals. GI

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For more information, please visit www.herbalife.com.sg

Formula 1 Nutritional Shake Mix

Low GI Tested

* GI value is for F1 powder only.

Herbalife Formula 1 NutritionalShake Mix is tested as a low GI*.

Herbalife Formula 1Nutritional Shake Mix

EXAMPLES OF LOW-HIGH GI FOODS

Brown Rice Mashed Potato

Low GIGI 0 - 55

Medium GI GI 56 - 69

High GI>70

GI (Glycemic Index)Glycemic Index (GI) is a measurement carried out on carbohydrate containing foods and their impact on our blood sugar. The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Low GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar and insulin levels.

Formula 1 Nutritional Shake MixA nutritious meal replacement shake mix with protein, �ber, and up to 21 essential vitamins and minerals.

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