FOOD ITEMS TO EXCLUDE DURING PREGNANCY

During Pregnancy, taking proper diet is very essential to ensure growth and development of the baby. However, it is equally important to know, which food to avoid.

List of Food which are strict no-no during pregnancy

RAW OR PARTIALLY COOKED EGGS

COLD CURED MEAT OR DELI MEAT

UNRIPE PAPAYA

UNPASTEURIZED DAIRY PRODUCTS

CANNED FOODS

ALCOHOL AND CAFFEINE

Avoiding these food items will ensure that safety of your baby up to a great extent. however, you should also consider getting baby scan to evaluate the overall wellbeing of your baby as well.

Thank You