Flat Belly Fat

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Sassy Water recipe

Ingredients: 1 bowl; 8 glasses of water (filtered wateris ideal);1 middle length cucumber,chopped on slices (it is a naturaldiuretic which helps your bodyrelease sufficient water);

1 middle size lemon, sliced(digestive support of yourorganism to cleanse the liver); 1 coffee spoon of grated ginger(for keeping the metabolism rate); 12 mint leaves.

Preparation: Use not peeled lemons;Mix all ingredients in the bowl;Leave the mixture in the fridgeduring night;Drink Sassy Water during the nextday, started in the morning.

Benefits of Sassy Water Lemon and lemon water areperfect for the weightloss process.Lemon is a natural diureticand it is an alkaline food whichprovides proper pH balance.

Cucumber is a nutritive diuretic.It contains the protein – digestingenzyme and ere spin.It is a kidney function that burns fatthrough urine.This function has an essentialsignificance for healthy weight losseffect.

Mint It is well known after calmingeffect on your stomach.It also helps you to improvedigestion.Some say that it is good for yournerve system to inhale this relaxingaroma.

Ginger is one of the mostimpressive ingredients in this recipe.It has a marvelous smell & taste andconveys many healthy benefits.Ginger is very useful for calmingdown your gastrointestinal tract and itis proved cancer fighter.

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