flash sale - outpost natural foods3.04 oz. $9.99 seaweed bath shampoo and conditioner select...
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Jun. 8 - 10 ONLY · While Supplies Last!
Open Daily7 a.m. to 9 p.m
Get Ready for Summer Savings!
June 8 − June 14, 2016
OUTPOST BAKEHOUSELemon Cheesecake Bars
$1.99/ea.
OUTPOST’S OWNMacaroni Salad
$4.99/lb.
FLASH SALEFLASH SALE • LIMITED TIME OFFER •
STUMP JUMP White Blend
Perfectly balanced with sweet/tart lime, tropical fruits and beautifully integrated acid. Pair with chicken, summer
salads and seafood.
$9.99
OUTPOST’S OWNTurkey Sausage
All varieties
$3.99/lb.
ORGANICBlueberries & Raspberries
California grown, 6 oz. pk.
4/$10
OUTPOST’S OWN Organic Veggie Tray
USA or Mexico grown
$5.99/lb.
Think OutsideThe Lunchbox
Outpost’s annual summer food drive for kids
June I - August 31
Milwaukee • 100 E. Capitol Drive 414.961.2597
Wauwatosa • 7000 W. State Street 414.778.2012
Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202
Mequon • 7590 W. Mequon Road 262.242.0426
The Market at Wellness Commons 1617 W. North Avenue
414.210.4577
The Market Café at Aurora Sinai Hospital
945 N. 12th Street 414.220.9166
www.outpost.coop
Quick Cucumber KimchiWhile slowly fermented cabbage and pungent garlic are the ingredients most people associate with kimchi, there are dozens and dozens of other versions of Korea’s national dish, featuring all manner of vegetables, such as these quickly pickled cucumbers with just a trace of garlic.
2 pickling cucumbers or other small cucumbers (about 8 ounces)1 teaspoon kosher salt2 cloves garlic, finely chopped2 scallions, white and light green parts only, finely chopped1¼-inch piece fresh ginger, peeled and finely chopped2 tablespoons rice vinegar1 tablespoon Korean chile powder (see Note)2 teaspoons sugar½ teaspoon Red Boat Fish Sauce (see Note)
1. Cut cucumbers in half lengthwise and then crosswise into 1⁄8-inch-thick half moons. Place in a medium bowl and mix thoroughly with salt. Let stand at room temperature for about 30 minutes.
2. Meanwhile, combine garlic, scallions, ginger, vinegar, chile pow-der, sugar and fish sauce in a medium nonreactive bowl (see Tip).
3. Drain the cucumbers (discard the liquid). Stir the cucumbers into the vinegar mixture. Cover and refrigerate for 12 to 24 hours before serving.
Notes: Korean chile powder (gochugaru, gochugalu or Korean “crushed red pepper”) is made from thin red peppers that are sun-dried. Store, airtight, in the refrigerator or freezer indefinitely.
Fish sauce is a pungent Southeast Asian condiment made from salted, fermented fish. Find Red Boat Fish Sauce at Outpost.
Tip: A nonreactive bowl or pan—stainless-steel, enamel-coated or glass—is necessary when cooking with acidic foods, such as vinegar, to prevent the food from reacting with it.
28 calories; 0g fat (0g sat , 0g mono); 0mg cholesterol; 7g carbohydrates; 1g added sugars; 10g protein; 0g fiber; 281mg sodium; 74mg potassium.
Get Fresh Sales for OWNERS
Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!
EARLY BIRD REWARDS. Owners - Remember, once you’ve earned your points, you can redeem your $3 credit at the register! See cashier for details.
Early Bird
Rewards
Easy as 1-2-3!
Wednesday 06/08/16 through 06/14/16
OUTPOST’S OWNTriple Decker Cheese Sandwich
$3.59/ea.
SARTORIRegal Reserve Blend Cheese
$1 off/lb.
Favorite
Loca
l • Regional
PACIFICSole Fillet
Wild caught, product of the USA
$6.99/lb.
OUTPOST’S OWNMini Cheese Platter
$6.99/ea.
OUTPOST’S OWNMini Desert Bar Platter
$4.99/ea.
NIMAN RANCH Bone-In Pork Chops
Rib chop or center cut
$5.69/lb.
Perfect for your
Summertime Picnic!
ORGANICYellow Or White Nectarines
California grown
$2.69/lb.
Fresh Deals for EVERYONE
AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or producedin Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite
Loca
l • Regional
Wednesday 06/08/16 through 06/14/16
OUTPOST’S OWNGrass-fed Beef Kabobs
Original or teriyaki marinated
Save $7/lb.
LOU’S GARRETT VALLEY
NATURALSUncured
Turkey Snack Sticks Original or hot n’ spicy
$3.99/4.87 oz.
OUTPOST’S OWNSeasoned Split Frying Chicken
Ready to grill or oven bake
$3.49/lb.
ORGANICCantaloupes
California grown
$2.69/ea.
ORGANICFair Trade Grape Tomatoes
Mexico grown, pints
2/$4
$1.99/lb.ORGANIC
PluotsA delicious Plum/Apricot cross, California grown
Sale runs Jun. 8 − Jun. 14 Some items may not be available in all stores
Limited supply on some items
BULKOrganic
Garrbanzo BeansGrown in the USA
$2.39/lb.
BULKOrganic
Black ChickpeasLast chance,
grown in Montana
SAVE 40%
EQUAL EXCHANGERoasted Coffee
Our everyday fair trade value
$9.99/lb.
SINGING ROOSTERPremium Haitian
Blue Mountain CoffeePurchased directly
from small growers.
$8.99/12 oz.
BULKOrganic
Dried Coconut Chips or Finely Shredded
Grown in Vietnam and Sri Lanka
$3.49/lb.
BULKOrganic
Turkish Apricots or Deglet Noor Dates
Grown in Turkey, Tunisia, and the USA
SAVE 25%/lb.
BULK PACKOrganic In-Shell
PistachiosGrown in California
$6.75/11 oz.
BULKOrganic
Flavored CashewsSelect varieties,
selection varies by store
SAVE $5/LB.
BULKCous Cous
Middle eastern-style; or traditional semolina or
whole wheat, made in Israel or the USA
$2.99/lb.
R.W. KNUDSENOrganic Tomato Juice
32 oz.
2/$5
SANTA CRUZOrganic
Flavored LemonadeSelect varieties,
32 oz.
3/$5
BLUE SKYNatural SodaSelect varieties,
6-pk.
2/$5ZEVIA
Zero Calorie Soda
Select varieties, 6-pk.
$5.99
NEWMAN’S OWNNatural Lemonade
59 oz.
$1.59
FOOD SHOULD TASTE GOODPotato ChipsSelect varieties,
4.5 oz.
3/$7
Sale runs Jun. 8 − Jun. 14 Some items may not be available in all stores
Limited supply on some items
Favorite
Loca
l • Regional
Favorite
Loca
l • Regional
ORGANIC VALLEYOrganic String Cheese
Select varieties, 6 oz.
$4.29
ORGANIC VALLEYOrganic Butter
Select varieties, 16 oz.
SAVE $2
ORGANIC VALLEYOrganic
Flavored Half & HalfSelect varieties,
16 oz.
$2.49
LIFEWAYLow Fat KefirSelect varieties,
32 oz.
2/$6
SO DELICIOUSCashew Milk
Ice CreamSelect varieties,
16 oz.
$3.99
CASCADIAN FARM
Organic Frozen Fruit
Select varieties, 8 oz.
2/$6
GOODPOPIce Cream PopSelect varieties,
4-pk.
$3.69
NATE’SFrozen
Meatless Meatballs
Select varieties, 10.5 oz.
$3.99
MOTHER INDIAOrganic Indian Dishes
Select varieties, 10.6 oz.
$2.99
GURUNatural Energy Drink
8.3 oz.
$1.69
OCHO CANDYOrganic Snack Bar
Select varieties, 1.4 oz.
5/$5
NATURAL SEA
Albacore Tuna in the pouch,
with or without salt, 3 oz.
2/$5
SAFECATCHAlbacore Tuna
5 oz.
2/$5
MUIR GLENOrganic
Canned Tomatillo 23 oz.
$2.99
GOOD HEALTHSea Salt and
Olive Oil Potato Chips 5 oz.
$2.39
Favorite
Loca
l • Regional
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Sale runs Jun. 8 − Jun. 14 Some items may not be available in all stores
Limited supply on some items
SNYDER’S OF HANOVERPretzel SticksSelect varieties,
8 oz.
$2.39
BLUE DIAMONDArtisan
Nut ThinsSelect varieties,
4.25 oz.
2/$5
CHATHAM VILLAGE
Salad CroutonsSelect varieties,
5 oz.
$1.79
VICTORIA VEGANAlrfredo Sauce
Select varieties, 18 oz.
$4.69
ONCE AGAINOrganic
Peanut ButterCrunchy or smooth
16 oz.
$4.99
ONCE AGAINOrganic
Squeeze Peanut or Cashew Butter
1.15 oz.
69¢
NAPA VALLEY NATURALSOrganic Extra Virgin Olive Oil
25 oz.
SAVE $4
MANITOBA HARVEST
Hemp Snack Bar
Select varieties, 1.6 oz.
4/$8
CLIF BAROrganic Snack Bar
Select varieties, 2.4 oz.
12/$10
PROBARMeal Bar
Select varieties, 3 oz.
3/$6
WOLFGANG PUCKOrganic Canned Soup
Select varieties, 14.5 oz.
2/$5
ECOVERDishwasher Powder
48 oz.
$4.99
SEVENTH GENERATIONMulti Surface Cleaner
26 oz.
$2.99
SEVENTH GENERATIONDisinfecting Wipes
35 ct.
$2.99
GREEN FOREST
Double Roll Bath Tissue
12-pk.
$6.69
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Sale runs Jun. 8 − Jun. 14 Some items may not be available in all stores
Limited supply on some items
DR. BRONNER’SFair Trade Bar Soap
Select varieties, 5 oz.
$2/$6
NUBIAN HERITAGEHand Cream
Select varieties, 4 oz.
$5.99
JASONDeodorant
Select varieties, 2.5 oz.
$4.99
AURA CACIAEucalyptus Essential Oil
0.5 oz.
$3.99
SIMILASANNatural Itch Relief
0.25 oz.
$7.99
SIMILASANSunburn Relief Spray
3.04 oz.
$9.99
SEAWEED BATHShampoo And Conditioner
Select varieties, 12 oz.
$9.99
ALBA BOTANICAMineral Sunscreen
Select varieties, 6 oz.
$9.99
TOM’S OF MAINEToothpaste
Select varieties, 4.7 oz.
$3.99
NORDIC NATURALSUltimate Omega-D3
Omega Supplement, 120 ct.
save $10
NEOCELLCollagen
Skin Supplement6.46 oz.
$17.29
RAINBOW LIGHTMultivitamin
Gummies For Teens30-pk.
save $8VEGA
Tropical Sport Recovery Accelerator
Post Workout Support, 27gm
$1.69
HERBS ETC.Herbal
Allergy Relief60 ct.
save $7
OUTPOST BRANDL-Glutamine 500 Mg
50 cap.
$5.49
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