fitpro newsletter august 2012

3
1] FITPRO August 2012 Vol. 3, Issue 8 Class Flash: Cancellations: Tuesday andThursday 9 AM PiYo classes @ MIlton Marx Monday 5:30 PM ZumbaToning class at Beloit Marx Wednesday 6 PM Zumba class at Flexx Appeal in Edgerton ALL Outdoor BootCamp classes at Palmer Park....includes Tuesday,Thursday 7 PM and Saturday 8AM classes We are sorry for the cancellations but are due to low numbers. We will revisit adding PiYo classes back in October. An AdvoCare Success Sry: Glad she did it! In February of 2010, I began my life-changing journey. At 275 pounds and a size 22 I was miserable: constantly tired, grumpy, and unmotivated. I started walking and lost about 30 pounds which I felt good about, but I still did not feel great. A coworker at day care tried to introduce me to AdvoCare, but I was very resistant. I didn't want any potions and I surely didn't want to sit in the bathroom all day or go on a liquid diet! She finally gave me a lot of free Spark samples - practically an entire box worth! Never wanting anything to go to waste, I figured I may as well drink it... what could it hurt? I drank it,Spark by the way, and I felt great! I inquired about that 'cleanse thing' she had done and begrudgingly signed up to get a discount and got started. By day 4, I was hooked! My energy was through the roof! By the end of the cleanse phase, I noticed that my body was functioning better in a multitude of ways - most noticeably with waste removal. Yes! With that first 24 Day Challenge I lost 8 pounds and 12 inches. To date I am down 85 pounds and since 10/10/10 I have lost more than 10 inches in my waist alone! I've gone from a size 22 to a 14 and I feel amazing! By staying on product AdvoCare is continuing to help me reach my wellness goals. I am very excited to see how my AdvoCare business will grow and mature into a plan B or even a plan A income just by helping others reach their potential for better health and financial freedom. The AdvoCare 24-Day Challenge is a 2- phase program that consists of a 10- day cleanse followed by a 14-day lean and tone phase. The cleanse is gentle and “uneventful!” Average losses are 10 pounds and 10 inches. AdvoCare uses regular grocery store food to teach you to eat healthily for the rest of your life. We are advocates for lifestyle changes vs. starvation shake diets! To get more information about the challenge, please see a FitPro instructor/AdvoCare representative who can get you started today! Congrats FitPro instructor Jaime Strickert on your success!!

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FITPROAugust 2012 Vol. 3, Issue 8 Class Flash:

Cancellations:  Tuesday  and  Thursday    9  AM  PiYo  classes  @  MIlton  MarxMonday  5:30  PM  Zumba  Toning  class  at  Beloit  MarxWednesday  6  PM  Zumba  class  at  Flexx  Appeal  in  EdgertonALL  Outdoor  BootCamp  classes  at  Palmer  Park....includes  Tuesday,  Thursday  7  PM  and  Saturday  8AM  classes

We  are  sorry  for  the  cancellations  but  are  due  to  low  numbers.  We  will  revisit  adding  PiYo  classes  back  in  October.  

An AdvoCare Success Story: Glad she did it!

In February of 2010, I began my life-changing journey. At 275 pounds and a size 22 I was

miserable: constantly tired, grumpy, and unmotivated. I started walking and lost

about 30 pounds which I felt good about, but I still did not feel great. A coworker at day care tried to introduce me to AdvoCare, but I was very resistant. I didn't want any potions and I surely didn't want to sit in the bathroom all day or go on a liquid diet! She finally gave me a lot of free Spark samples - practically an entire box worth! Never wanting anything to go to waste, I

figured I may as well drink it... what could it hurt? I drank it,Spark by the way, and I felt

great! I inquired about that 'cleanse thing' she had done and begrudgingly signed up to get a

discount and got started. By day 4, I was hooked! My energy was through the roof! By

the end of the cleanse phase, I noticed that my body was functioning better in a multitude of ways - most noticeably with waste removal.

Yes! With that first 24 Day Challenge I lost 8 pounds and 12 inches. To date I am down 85 pounds and since 10/10/10 I have lost more than 10 inches in my waist alone! I've gone

from a size 22 to a 14 and I feel amazing! By staying on product AdvoCare is continuing to help me reach my wellness goals. I am very

excited to see how my AdvoCare business will grow and mature into a plan B or even a plan A

income just by helping others reach their potential for better health and financial freedom.

The AdvoCare 24-Day Challenge is a 2-phase program that consists of a 10-

day cleanse followed by a 14-day lean and tone phase. The cleanse is gentle and “uneventful!” Average losses are 10 pounds and 10 inches. AdvoCare uses regular grocery store food to

teach you to eat healthily for the rest of your life. We are advocates for lifestyle

changes vs. starvation shake diets!

To get more information about the challenge, please see a FitPro

instructor/AdvoCare representative who can get you started today!

Congrats FitPro instructor Jaime

Strickert on your success!!

[2]

August ’12 Start Time Monday Tuesday Wed Thursday Friday Saturday Sunday

5-6 AM Marx Milton 5 AM Jillian

FitPro Services

“Affordable Fitness”

Marx Milton 5 AM Jillian

Marx Milton 5 AM Jillian

6-9 AM Marx Milton 9 AM Shannon

Roscoe YMCA9 AM Jillian

Marx Milton 9 AM Shannon

Roscoe YMCA9 AM Lynette

Fitness Zone830 AM Lynette

Marx Milton 9 AM Shannon

Marx Milton 9AM

Roscoe YMCA 9 AM

Beloit YMCA9AM

9:30 AM-4 PM

Fitness Zone 9:45 AM

Fitness Zone12 PM

Milton Marx12PM

5-7 PM Senior Center5 PM Shannon

Footville Elem 5:30 PM Trudy

Milton Marx5:45 PM Kari

Fitness Zone5:30 PM Tanya

Senior Center5:45 PM Heidi

Roscoe YMCA 6 PM Alisha

Senior Center5 PM Heidi

Footville Elem 5:30 PM Adrienne

Marx Milton5:45 PM Kari

Senior Center 5:45 PM Shannon

Johnstown Comm Ctr 6:30 PM Claudine

Salvation Army6:30 PM Jillian

All Classes are $3 Drop in unless

otherwise indicated

7-8 PM Fitness Zone 7 PM Jillian

Fitness Zone 7 PM Abby

Roscoe YMCA 7 PM Abby

Locations: Milton Marx Dance 144 Merchant Row, Milton., The Fitness Zone, 807 Progressive Lane, S. Beloit Roscoe YMCA, 9901 Main St, Roscoe, IL, Beloit YMCA, 1865 Riverside Dr, Beloit, WI, The Salvation Army 628 Broad St, Beloit. Janesville Senior Center 69 Water St, JʼVille Marx Dance Beloit 1659 Huebbe Parkway, Beloit Johnstown

Community Center, 9937 North Cty Tk M, Johnstown, WI, Footville Elementary 121 Janesville St, Footville, WI., Monroe Middle School, 1510 13th Street, Monroe, WI

August 1st - 31st, 2012 Weekly ZUMBA Calendar www.fitproservices.com Hotline: (608) 718-1866

FITPR

O

Start Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5-6 AM

SuperSculpt Marx Milton

5 AM Jillian/Trudy

PiYo StrengthMarx Milton

5 AM Jillian/Kristi

FitPro Services

“Affordable Fitness”

7-11 AM All Classes are $3 Drop

in unless otherwise indicated

Zumba Gold3:15 PM

Senior Center Shannon

Zumba Gold3:15 PM

Senior Center Kristi

R.I.P.P.E.D.7:30 AM

Milton Marx

4-5 PM R.I.P.P.E.D.4:45 PM

Senior Center FitPro Team

R.I.P.P.E.D.4:45 PM

Senior Center FitPro Team

5-6 PM PiYo Strength6 PM

Senior CenterShannon

PiYo Strength6 PM

Senior CenterHeidi

Zumba ToningSalvation Army

5:30 PM Jillian/Megan

6-8 PM Aqua Zumba 6:15 PM

Rockport Pool Claudine

Aqua Zumba 6:15 PM

Rockport Pool Trudy

Locations: Milton Marx Dance 144 Merchant Row, Milton. The Fitness Zone 807 Progressive Lane, S. Beloit. Janesville Senior Center, 69 Water St, JʼVille. The Salvation Army 628 Broad St, Beloit. Marx Dance Beloit 1659 Huebbe Parkway, Beloit, RockPort Pool, 2801 West Rockport Road  Janesville

August 1st - 31st , 2012 FitPro Weekly ALTERNATIVE Calendar www.fitproservices.com Hotline: (608)718-1866

[3]

Class Times Monday Tuesday Wednesday Thursday Friday Saturday

5:00 AM-

8:00 AM

All classes $5 drop-in unless

otherwise indicated

5:30-6:15 AMStoughton Area

Youth CenterStoughton

Zumba

6:30-7:15 AMStoughton Area

Youth CenterStoughton

PiYo Strength

5:30-6:15 AMStoughton Area

Youth CenterStoughton

Zumba

6:30-7:15 AMStoughton Area

Youth CenterStoughton

PiYo Strength

8:30-9:15 AMKarate America

Zumba

9:00 AM -

2:00 PM

9:15 - 10 AMStoughton Youth

CenterZumba Gold

11 - 11:45 AMWest Madison Senior CenterZumba Gold

9:30-10:15 AM A Step Above

Dance AcademyZumba Gold

9:30-10:15 AMA Step Above

Dance AcademyZumba Gold

Toning

9:15-10AMStoughton Senior

CenterZumba Gold

3:00 PM -

7:00 PM

5:45 - 6:30 PMKarate America

Zumba

6:15- 7 PMStoughton Youth

CenterZumba

5:45 - 6:30 PMKarate America

Zumba

Zumba Gold Toning

A Step Above Dance Studio, 5901 Monona Dr, Monona, West Madison Senior Center, 602 Sawyer Terrace, Madison, Stoughton Area Youth Center, 567 East Main Street, Stoughton, Stoughton Senior Center, 248 W Main Street, Stoughton,

Karate America, 1740 East Main Street, Stoughton.

August 1st - 31st, 2012 Dane County Weekly Calendar Hotline: 608-718-1866www.fitproservices.com