fitness 911 - workout program failure is not (necessarily) your fault
DESCRIPTION
When you're on your own and a workout program doesn't "work out", it's not necessarily your fault. Of course, some people would say otherwise, but we know that it takes more than just a well designed program to get results. If that was the case, 100 percent of WorkoutBOX users would have gotten results. Regardless of fitness level or experience EVERYONE needs motivation, support, and the right information to get real results! FITNESS 911 is a support package designed by the team at TodaysFitnessTrainer.com (in conjunction with WorkoutBOX.com) to provide people with the necessary motivation, support, and valuable information to successfully reach their fitness goals ... and keep them!TRANSCRIPT
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If you’ve tried to start aresults-based fitness program
and failed ...
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Exercise takes a back seatto our responsibilities
and daily commitments (work, school, family)
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And it’s hard to stay motivated ...
even with the best of intentions!
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Even if you already have a workout program ...
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You need MORE thanan exercise program to get
REAL results!
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The U.S. health club industry generated over $21.8 billion
(more than 58 million Americans are members of a health club).
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Beachbody, the developersof P90X, TurboJam, and Insanity,
has over 10 million satisfied customers and surpassed
$1.3 billion in sales.
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Wholesale sales of sportsexercise equipment in the U.S.
is over $4.8 billion.
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Less than 5% of adults participate in 30 minutes of physical activity each day; only one in three adults receive
the recommended amount of physical activity each week.
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More than 80% of adults do not meet the guidelines for both aerobic and
muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to
meet the guidelines for youth.
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28.0% of Americans (80.2 million people) aged six and older are
physically inactive.
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1. The U.S. fitness market is growing and making LOTS of money
2. Americans are gaining weight and NOT getting healthier
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A piece of the puzzle ismissing if Americans aren’t getting healthier, despite
the fact the fitness industry continues to grow.
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According to research studies, the use of a qualified personal trainer increases one’s chance at exercise adherence and overall success.
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That’s because these individuals can provide all the necessary TOOLS to help you get to your final destination ...
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1. A well-designed program
2. Motivation3. Knowledge and
experience4. An accountability
measure
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Personal trainers design workout programs to provide a road map to help you reach your specific fitness goals. These programs are designed to:• Provide guidance and
direction over time• Take the “guesswork” out
of what to do (or not do)• Provide a “recipe” for
success
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Personal trainers are the “Masters of Motivation” (the fuel that gets you to the gym and energizes your effort while you work out). Two types of motivation include:• Intrinsic (driven by the
enjoyment of the task)• Extrinsic (driven by outside
factors/forces)
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Personal trainers have knowledge and experience that can help you avoid pitfalls and challenges that can get in the way of you reaching your fitness goal, including:• Injuries and/or overtraining• Hitting exercise plateaus• Missing workouts (and
getting back on track)
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Hiring a personal trainer automatically makes you accountable to another person to show up. In addition, there are consequences if you don’t, including:• You lose the money you spent on the
session• You show them disrespect
by not showing up• You disappoint someone
other than yourself
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A personal trainer costs MORE than most can afford.
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TodaysFitnessTrainer.comhas been hard at work
putting together a solution for people just like
YOU!!
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