fish and chips - how to make it healthier
TRANSCRIPT
FISH AND CHIPS: HOW TO MAKE IT
HEALTHIER
http://thefishcurrumbin.blogspot.com/
Some people think
that the healthful
foods are the ones
that have a bland
taste. That’s not
necessarily true.
WHAT ARE THE MAIN CONTENTS OF FISH
AND CHIPS?
I know that I have
already convinced you
to a certain degree
that fish and chips is
a healthful treat, but
you can still make it
healthier!
ALTER TO
HEALTHIER!
CHOOSE YOUR KETCHUP
If you are addicted to ketchup, try choosing a
different one this time. Ketchup can be high in
sugar. Try visiting the store and look for
ketchup low in sodium; also, try looking for
ketchup with no salt and extra sugar added.
SALSA: KETCHUP’S BETTER VERSION?
Salsa is one of the best condiments there is. If you
prefer ketchup but it just does not fit into your
“healthy food choices” oath anymore, salsa can save you
from the unnecessary longing.
PRESTO PESTO!
If you are a mayo person, sometimes replacing the mayo
provided in our orders helps best. If you can find a
low-fat mayonnaise, then good for you! However, if you
really want to keep it healthier, you can choose
“pesto” instead.
THE INFAMOUS MUSTARD
Mustard is one of the best alternatives to replace
mayo. Mustard, compared to mayonnaise, contains
lesser fats.
One of the characteristics of fish and
chips is that it should be enjoyed
with the best condiment there is. And
for people who are very much health
conscious, stop your fear; fish and
chips is still good for you. It
contains both fish and chips, right?
MAKE A HEALTHIER FISH AND CHIPS VERSION,
SO THAT YOU WON’T FEEL GUILTY WITH EVERY
CHEW THAT YOU MAKE!
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